Therapists in Riegelsville, PA

Photo of Michelle Hudasko, Pre-Licensed Professional in Riegelsville, PA
Michelle Hudasko
Pre-Licensed Professional, MA, NCC
Verified Verified
Riegelsville, PA 18077
(484) 897-7749 View (484) 897-7749

More Therapists Nearby

Photo of Alexandra Milspaw, Ph.D., LLC, Licensed Professional Counselor in Riegelsville, PA
Alexandra Milspaw, Ph.D., LLC
Licensed Professional Counselor, PhD, MEd, LPC
Verified Verified
Bethlehem, PA 18018
I am a licensed professional counselor (LPC) and AASECT-Certified Sex Therapist specializing in anxiety, trauma, sexuality, and chronic pain issues. I utilize Mindfulness, Neuro-Linguistic Programming, and Hypnosis techniques in my strength-based approach. I have a Masters degree in Counseling Psychology from Lehigh University and a PhD in Human Sexuality from Widener University. Please visit my website for more information: www.dralexmilspaw.com
I am a licensed professional counselor (LPC) and AASECT-Certified Sex Therapist specializing in anxiety, trauma, sexuality, and chronic pain issues. I utilize Mindfulness, Neuro-Linguistic Programming, and Hypnosis techniques in my strength-based approach. I have a Masters degree in Counseling Psychology from Lehigh University and a PhD in Human Sexuality from Widener University. Please visit my website for more information: www.dralexmilspaw.com
(610) 839-8563 View (610) 839-8563
Photo of Hunter Runge, LPC Intern in Riegelsville, PA
Hunter Runge
LPC Intern, BA
Verified Verified
1 Endorsed
Easton, PA 18042  (Online Only)
I am autistic, queer, non-monogamous, have chronic pain/illnesses, and have experienced multiple traumas so I like to use those lived experiences to help relate to people with similar histories.
Taking the first step to undergoing therapy can be intimidating and cause conflicting feelings to arise, which may prevent people from seeking the help they need. My goal is to help individuals wherever they are in their therapy journeys feel comfort and empowerment in their healing processes. I hope that we can work together to accomplish your goals! I have about four years of experience working in the mental health field with neurodiverse children and adults with behavioral health and case management. I also have about close to seven years of formal education in various psychological issues, as well as personal experience
I am autistic, queer, non-monogamous, have chronic pain/illnesses, and have experienced multiple traumas so I like to use those lived experiences to help relate to people with similar histories.
Taking the first step to undergoing therapy can be intimidating and cause conflicting feelings to arise, which may prevent people from seeking the help they need. My goal is to help individuals wherever they are in their therapy journeys feel comfort and empowerment in their healing processes. I hope that we can work together to accomplish your goals! I have about four years of experience working in the mental health field with neurodiverse children and adults with behavioral health and case management. I also have about close to seven years of formal education in various psychological issues, as well as personal experience
(610) 795-9739 View (610) 795-9739
Photo of Gail-Elaine Tinker, Licensed Professional Counselor in Riegelsville, PA
Gail-Elaine Tinker
Licensed Professional Counselor, MS, RM, CH, NCC, LPC
Verified Verified
Bethlehem, PA 18018
Psychotherapy, Talk Therapy for Depression, Anxiety, Insomnia, and Anger; SPECIALTIES in Trauma, Chronic Pain, and Grief.
Are you feeling 'stuck' or frustrated? There are many reasons for interest in Psychotherapy. The design of your positive wellness path is done together, as your needs are unique. State-of-the-Art plus Tried-and-True methods are employed. You are given tools to feel confident and serene on your own, as we see a 'well' client is a success ! My office is warm, professional, confidential, & convenient. The business takes many insurances, cash, checks, & credit cards. Free phone consultation is available 9a-7p at 610-216-4319 voicemail is always confidential. Also contact via email-ge@tinkerpsychotherapy.com .
Psychotherapy, Talk Therapy for Depression, Anxiety, Insomnia, and Anger; SPECIALTIES in Trauma, Chronic Pain, and Grief.
Are you feeling 'stuck' or frustrated? There are many reasons for interest in Psychotherapy. The design of your positive wellness path is done together, as your needs are unique. State-of-the-Art plus Tried-and-True methods are employed. You are given tools to feel confident and serene on your own, as we see a 'well' client is a success ! My office is warm, professional, confidential, & convenient. The business takes many insurances, cash, checks, & credit cards. Free phone consultation is available 9a-7p at 610-216-4319 voicemail is always confidential. Also contact via email-ge@tinkerpsychotherapy.com .
(484) 629-8936 View (484) 629-8936
Photo of Susan Sklaroff-Van Hook, Licensed Professional Counselor in Riegelsville, PA
Susan Sklaroff-Van Hook
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Ottsville, PA 18942
As a therapist and a social justice advocate, I have experience with a diverse client-base, including those who have experienced marginalization due to chronic illness, disability, ageism, minority religious/spiritual orientations and LGBTQ+ identity.
I am a licensed professional counselor and trauma-informed therapist trained in mindfulness self-compassion who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the quality of your life. My goal is to help you take what you learn in the therapy setting out into the life you inhabit.
As a therapist and a social justice advocate, I have experience with a diverse client-base, including those who have experienced marginalization due to chronic illness, disability, ageism, minority religious/spiritual orientations and LGBTQ+ identity.
I am a licensed professional counselor and trauma-informed therapist trained in mindfulness self-compassion who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the quality of your life. My goal is to help you take what you learn in the therapy setting out into the life you inhabit.
(610) 510-8972 View (610) 510-8972
Bonita E Fisher
Psychologist, PsyD
Verified Verified
Bethlehem, PA 18020  (Online Only)
Waitlist for new clients
brain injury, stroke), I am passionate about the oft-ignored aspects of living which contribute to true wellness (rather than mere lack of illness).
TELE-HEALTH (synchronous communication) is now my primary mode of operation. I invite you to my website: bonitafisherpsyd.com, for more information on my practice. Additionally, I bring to the table my training and experience in the field of neuropsychology, which considers the impact of neurological systems (brain, spine) and general health impact (physical/endocrine/immune function) on psychological issues.
brain injury, stroke), I am passionate about the oft-ignored aspects of living which contribute to true wellness (rather than mere lack of illness).
TELE-HEALTH (synchronous communication) is now my primary mode of operation. I invite you to my website: bonitafisherpsyd.com, for more information on my practice. Additionally, I bring to the table my training and experience in the field of neuropsychology, which considers the impact of neurological systems (brain, spine) and general health impact (physical/endocrine/immune function) on psychological issues.
(484) 309-8450 View (484) 309-8450
Photo of Sharon Kozuch, Licensed Professional Counselor in Riegelsville, PA
Sharon Kozuch
Licensed Professional Counselor, MEd, LMHC, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18017  (Online Only)
I listen and guide you on your journey of releasing your pain and struggles and experiencing healing, providing a deeper connection to yourself, a greater sense of calm, awareness, and focus.
You are seeking relief... from anxiety, life transitions, unresolved trauma, work or relationship struggles. My clients often come to me in distress, riddled with questions, searching for new approaches and coping skills. Perhaps you have tried different perspectives and some have worked but stresss and anxiety, doubt and questioning settle in again. Regardless of the reason, life brings with it obstacles and challenges that can feel like you are stuck.
I listen and guide you on your journey of releasing your pain and struggles and experiencing healing, providing a deeper connection to yourself, a greater sense of calm, awareness, and focus.
You are seeking relief... from anxiety, life transitions, unresolved trauma, work or relationship struggles. My clients often come to me in distress, riddled with questions, searching for new approaches and coping skills. Perhaps you have tried different perspectives and some have worked but stresss and anxiety, doubt and questioning settle in again. Regardless of the reason, life brings with it obstacles and challenges that can feel like you are stuck.
(610) 421-9938 View (610) 421-9938
Photo of Jolene Batarick, Licensed Professional Counselor in Riegelsville, PA
Jolene Batarick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
(484) 209-9748 View (484) 209-9748
Photo of Sara Edwards, Licensed Professional Counselor in Riegelsville, PA
Sara Edwards
Licensed Professional Counselor, MEd, LPC, CCTP-II
Verified Verified
9 Endorsed
Bethlehem, PA 18018
Hello! I'm looking forward to meeting you. I am a therapist specializing in working with sexuality topics. Maybe you are looking for a therapist for a sexuality concern, sex therapy, sexual pain, trauma, or for transgender-affirming care. Maybe you just want to see someone who "gets it" and will be affirming of everything that makes you uniquely you. Whatever the reason, I am excited to accompany you on this wellness journey you're taking! I bring great enthusiasm to my therapy and I am looking forward to helping you achieve your life's passions. I have immediate openings, so we can get started soon without the wait.
Hello! I'm looking forward to meeting you. I am a therapist specializing in working with sexuality topics. Maybe you are looking for a therapist for a sexuality concern, sex therapy, sexual pain, trauma, or for transgender-affirming care. Maybe you just want to see someone who "gets it" and will be affirming of everything that makes you uniquely you. Whatever the reason, I am excited to accompany you on this wellness journey you're taking! I bring great enthusiasm to my therapy and I am looking forward to helping you achieve your life's passions. I have immediate openings, so we can get started soon without the wait.
(215) 688-5866 View (215) 688-5866
Photo of Sarah Rentz, Pre-Licensed Professional in Riegelsville, PA
Sarah Rentz
Pre-Licensed Professional, MA, MAT
Verified Verified
2 Endorsed
Bethlehem, PA 18018
My areas of specialization are trauma/PTSD, chronic illness, and various forms of anxiety, depression and grief.
As your therapist, I will help you gain insight and coping skills so that you can build resilience, self- trust and HOPE in the face of adversity. I know that life throws us curveballs, but I am here to walk along side of you as you move toward healing. Research tells us that trauma is held in the body as well as the mind. I will give you the knowledge you need to calm your nervous system and move toward a healthier and more peaceful life.
My areas of specialization are trauma/PTSD, chronic illness, and various forms of anxiety, depression and grief.
As your therapist, I will help you gain insight and coping skills so that you can build resilience, self- trust and HOPE in the face of adversity. I know that life throws us curveballs, but I am here to walk along side of you as you move toward healing. Research tells us that trauma is held in the body as well as the mind. I will give you the knowledge you need to calm your nervous system and move toward a healthier and more peaceful life.
(610) 726-0571 View (610) 726-0571
Photo of Wester Messina, Licensed Professional Counselor in Riegelsville, PA
Wester Messina
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Bethlehem, PA 18018
Pain and loss are unavoidable.
Are your struggling with debilitating symptoms of anxiety or depression? Perhaps, you are one of the millions who just feels stuck, depressed, anxious, or overwhelmed. Please know this: There is hope and you can move from suffering to engagement with life. In an accepting and compassionate manner, I will be sharing with you life-transforming skills. You will be able to approach your distress in a different way and begin to live the kind of life you truly want. Individual and couples counseling provided. Services offered in English or Spanish.
Pain and loss are unavoidable.
Are your struggling with debilitating symptoms of anxiety or depression? Perhaps, you are one of the millions who just feels stuck, depressed, anxious, or overwhelmed. Please know this: There is hope and you can move from suffering to engagement with life. In an accepting and compassionate manner, I will be sharing with you life-transforming skills. You will be able to approach your distress in a different way and begin to live the kind of life you truly want. Individual and couples counseling provided. Services offered in English or Spanish.
(484) 652-8239 View (484) 652-8239
Photo of Laura N (Gross) Danner, Licensed Professional Counselor in Riegelsville, PA
Laura N (Gross) Danner
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18018
I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.
I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.
(484) 652-8670 View (484) 652-8670
Photo of Dr. Laurane McGlynn, Psychologist in Riegelsville, PA
Dr. Laurane McGlynn
Psychologist, PsyD, MS
Verified Verified
Easton, PA 18045
My practice offers treatment that is individually created for your specific needs and issues. I am devoted to creating a safe and caring environment to support your emotional, physical, spiritual and psychological well-being. I focus on guiding individuals toward health and healing using modern clinical practice, holistic therapeutic approaches, mindfulness and mind/body techniques. Our model is based on a functional medicine approach which seeks to identify and address the root causes of psychological conditions and medical illnesses using a strength-based approach that treats the whole person, not a collection of symptoms.
My practice offers treatment that is individually created for your specific needs and issues. I am devoted to creating a safe and caring environment to support your emotional, physical, spiritual and psychological well-being. I focus on guiding individuals toward health and healing using modern clinical practice, holistic therapeutic approaches, mindfulness and mind/body techniques. Our model is based on a functional medicine approach which seeks to identify and address the root causes of psychological conditions and medical illnesses using a strength-based approach that treats the whole person, not a collection of symptoms.
(484) 276-5343 View (484) 276-5343
Photo of John Muraco, Art Therapist in Riegelsville, PA
John Muraco
Art Therapist, MPS, ATR, RYT
Verified Verified
Ottsville, PA 18942
Art Therapy sessions give your child a space to TRULY be themselves. Whether your child needs a space to process difficult life situations, freedom to be uniquely themselves, or wildly creative, I will offer them a safe and open-minded space to do so. We can learn ways to manage stress, fear, and other challenging emotions that are appropriate for their developmental level. They will have access to a wide variety of art materials and the ability to integrate drumming, play, and other expressive modalities depending on their (and parent supported) therapeutic goals.
Art Therapy sessions give your child a space to TRULY be themselves. Whether your child needs a space to process difficult life situations, freedom to be uniquely themselves, or wildly creative, I will offer them a safe and open-minded space to do so. We can learn ways to manage stress, fear, and other challenging emotions that are appropriate for their developmental level. They will have access to a wide variety of art materials and the ability to integrate drumming, play, and other expressive modalities depending on their (and parent supported) therapeutic goals.
(267) 762-1944 View (267) 762-1944
Photo of Hope and Healing Wellness Center,LLC, Licensed Professional Counselor in Riegelsville, PA
Hope and Healing Wellness Center,LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Bethlehem, PA 18015
At times things can get super stressful and very overwhelming and sometimes we all need someone to be there to pick us up and help us out when we are at our absolute worst . Having been trained in both mental health and substance abuse therapy we can assist you in meeting both your personal and therapeutic goals, so that you can live the life you wish to lead. We are equipped to work with people of all races, ethnicities, religious backgrounds, ages, and sexual orientations.
At times things can get super stressful and very overwhelming and sometimes we all need someone to be there to pick us up and help us out when we are at our absolute worst . Having been trained in both mental health and substance abuse therapy we can assist you in meeting both your personal and therapeutic goals, so that you can live the life you wish to lead. We are equipped to work with people of all races, ethnicities, religious backgrounds, ages, and sexual orientations.
(814) 893-4262 View (814) 893-4262
Photo of Jocelyn E Davco, Licensed Professional Counselor in Riegelsville, PA
Jocelyn E Davco
Licensed Professional Counselor, MA, LPC
Verified Verified
Center Valley, PA 18034
Are you feeling frustrated by bumping up against the same old struggles? Maybe you're feeling chronically overwhelmed and paralyzed with stress, desperately needing an exhale, a moment of peace. Or, you're feeling hopeless that life could ever get better and happiness seems elusive. Will I ever be good enough? Am I asking too much? Does anyone even care?! If you're here-looking for help, there's a part of you that believes change is possible. And it is. Often times, so much of what drives our behavior is hard to see on our own, deeply rooted in past wounds we've long since forgotten. Are you ready to explore and understand yourself?
Are you feeling frustrated by bumping up against the same old struggles? Maybe you're feeling chronically overwhelmed and paralyzed with stress, desperately needing an exhale, a moment of peace. Or, you're feeling hopeless that life could ever get better and happiness seems elusive. Will I ever be good enough? Am I asking too much? Does anyone even care?! If you're here-looking for help, there's a part of you that believes change is possible. And it is. Often times, so much of what drives our behavior is hard to see on our own, deeply rooted in past wounds we've long since forgotten. Are you ready to explore and understand yourself?
(484) 626-5329 View (484) 626-5329
Photo of Tracy Walters, Licensed Professional Counselor in Riegelsville, PA
Tracy Walters
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18015
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
(484) 626-5451 View (484) 626-5451
Photo of Victoria Alercia, Licensed Professional Counselor in Riegelsville, PA
Victoria Alercia
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Easton, PA 18042
With more than 15 years experience in the mental health field, I try to show my transparency and human-ness in session. I believe that we all struggle with something in life. I also believe that we can all benefit from additional support- a listening ear and guidance on how to address our concerns in a healthier way. We all have the ability to change if we have the strength to acknowledge our flaws and learn new skills to grow. I provide a judgement free zone where I can hold space for an individual to feel comfortable sharing their most difficult wounds. I try my best to meet the client where they are at in their life.
With more than 15 years experience in the mental health field, I try to show my transparency and human-ness in session. I believe that we all struggle with something in life. I also believe that we can all benefit from additional support- a listening ear and guidance on how to address our concerns in a healthier way. We all have the ability to change if we have the strength to acknowledge our flaws and learn new skills to grow. I provide a judgement free zone where I can hold space for an individual to feel comfortable sharing their most difficult wounds. I try my best to meet the client where they are at in their life.
(610) 991-7324 View (610) 991-7324
Photo of Sara Tristan Grove, Licensed Professional Counselor in Riegelsville, PA
Sara Tristan Grove
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Bethlehem, PA 18015  (Online Only)
Waitlist for new clients
We all deserve to be heard, connected with, and loved authentically--there are so many of us who feel like we aren't seen for who we are, whether its because we feel held back by past struggles or we're still trying to learn who we want to be. I want to hear your story and help you finally feel seen. I'm here to create a safe space so you can bring what you need to our session. Therapy is a place to laugh, cry, explore, and overcome. We can do that together through empathy and person-centered work, where I meet you where you are and help you find the growth and change you're looking for.
We all deserve to be heard, connected with, and loved authentically--there are so many of us who feel like we aren't seen for who we are, whether its because we feel held back by past struggles or we're still trying to learn who we want to be. I want to hear your story and help you finally feel seen. I'm here to create a safe space so you can bring what you need to our session. Therapy is a place to laugh, cry, explore, and overcome. We can do that together through empathy and person-centered work, where I meet you where you are and help you find the growth and change you're looking for.
(610) 600-6186 View (610) 600-6186
Photo of Philip John Pellegrino, Psychologist in Riegelsville, PA
Philip John Pellegrino
Psychologist, PsyD, ABPP
Verified Verified
Bethlehem, PA 18018
Do you imagine yourself living a more effective life? Does it feel that no matter how hard you try you keep getting stuck in the same patterns and routine? Are you struggling with overcoming a traumatic event or feeling sad all the time? Is anxiety or substance abuse getting in the way of your life? Have you tried to solve these problems on your own and realized you need help from someone else? The good news is that Cognitive-Behavioral Therapy (CBT) has a tremendous track record in helping all of these concerns.
Do you imagine yourself living a more effective life? Does it feel that no matter how hard you try you keep getting stuck in the same patterns and routine? Are you struggling with overcoming a traumatic event or feeling sad all the time? Is anxiety or substance abuse getting in the way of your life? Have you tried to solve these problems on your own and realized you need help from someone else? The good news is that Cognitive-Behavioral Therapy (CBT) has a tremendous track record in helping all of these concerns.
(610) 595-4349 View (610) 595-4349

See more therapy options for Riegelsville

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.