Chronic Pain Therapists in Pittsburgh, PA
Sheri Goldstrohm
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15217
Dr. Sheri Goldstrohm has over 25 years of experience providing psychological services in diverse settings and across the age spectrum. She has experience in health psychology; crisis management and Critical Incident Stress Management; community mental health; integrated care; death, dying and bereavement; and Intimate Partner Violence (IPV). Dr. Goldstrohm's areas of clinical expertise include women's issues, behavioral pain management, integrated care with a focus on maximizing health and wellness for individuals with chronic health conditions, anxiety disorders, mood disorders, and life transitions.
Dr. Sheri Goldstrohm has over 25 years of experience providing psychological services in diverse settings and across the age spectrum. She has experience in health psychology; crisis management and Critical Incident Stress Management; community mental health; integrated care; death, dying and bereavement; and Intimate Partner Violence (IPV). Dr. Goldstrohm's areas of clinical expertise include women's issues, behavioral pain management, integrated care with a focus on maximizing health and wellness for individuals with chronic health conditions, anxiety disorders, mood disorders, and life transitions.
Ann-Michele Corbi Potvin
Licensed Professional Counselor, MA, LPC, BC-DMT, GL-CMA, RYT
Verified Verified
2 Endorsed
Pittsburgh, PA 15243
My thesis research was on the psychological/emotional aspects of chronic pain and I have experience in providing perinatal support.
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also contemplative, relational, and existential. I often utilize cognitive behavioral therapy and acceptance and commitment therapy (ACT) to support you in decreasing struggle and living in alignment with your values.
My thesis research was on the psychological/emotional aspects of chronic pain and I have experience in providing perinatal support.
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also contemplative, relational, and existential. I often utilize cognitive behavioral therapy and acceptance and commitment therapy (ACT) to support you in decreasing struggle and living in alignment with your values.
Kimberly June
Clinical Social Work/Therapist, LCSW, LMT, CST
Verified Verified
Pittsburgh, PA 15228
I treat chronic pain resulting from old injuries, traumatic brain injury, whiplash, chronic headache/migraine, concussion and facial trauma using Cranio-Sacral Therapy and Energy Integration and Alignment, a technique I developed over the past 5 years.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
I treat chronic pain resulting from old injuries, traumatic brain injury, whiplash, chronic headache/migraine, concussion and facial trauma using Cranio-Sacral Therapy and Energy Integration and Alignment, a technique I developed over the past 5 years.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
Cynthia B. Kinney
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Pittsburgh, PA 15202 (Online Only)
Life during these times can be overwhelming. Multiple issues build up inside of us and can become compounded. We hold all of these stresses in our body and it is easy to feel anxious, depressed, sick and unhappy. I have extensive training and experience working with stress related issues, particularly work and family overload, chronic pain and illness, aging, dealing with the effects of Alzheimer's disease, and grief. I will help you to develop your inner strength and spirituality. We will explore your thoughts and feelings to solve your life problems and to use these skills so that you heal and thrive.
Life during these times can be overwhelming. Multiple issues build up inside of us and can become compounded. We hold all of these stresses in our body and it is easy to feel anxious, depressed, sick and unhappy. I have extensive training and experience working with stress related issues, particularly work and family overload, chronic pain and illness, aging, dealing with the effects of Alzheimer's disease, and grief. I will help you to develop your inner strength and spirituality. We will explore your thoughts and feelings to solve your life problems and to use these skills so that you heal and thrive.
Stephanie M. Vargo
MA, BA
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
I currently work with healing systems that have proven effective for issues like anxiety, trauma, addiction, chronic illness and pain, and spiritual crisis.
I offer experience, compassion and respect to all clients. I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I have taught existential/phenomenological philosophy and treatment classes. I specialize in mind/body work and can teach you to manage stress, increase awareness, gain confidence and overcome obstacles in your life. I have a gentle and powerful demeanor that increases energy and motivation. I offer a non-traditional approach.
I currently work with healing systems that have proven effective for issues like anxiety, trauma, addiction, chronic illness and pain, and spiritual crisis.
I offer experience, compassion and respect to all clients. I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I have taught existential/phenomenological philosophy and treatment classes. I specialize in mind/body work and can teach you to manage stress, increase awareness, gain confidence and overcome obstacles in your life. I have a gentle and powerful demeanor that increases energy and motivation. I offer a non-traditional approach.
Megan Zurasky
Pre-Licensed Professional, MSCP
Verified Verified
Pittsburgh, PA 15226
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
Spiegel Freedman Psychological Associates
Psychologist
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
In our collective expertise and collaborative efforts, we provide psychological care for those who are struggling with: Depression, Anxiety, OCD, ADHD, PTSD, Marital Issues, Family Conflict, Sleep Disturbance, Grief and Loss, Abuse Issues, Chronic Illness, Dementia, Gender Identity Issues, Women's Issues, Men's Issues.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
In our collective expertise and collaborative efforts, we provide psychological care for those who are struggling with: Depression, Anxiety, OCD, ADHD, PTSD, Marital Issues, Family Conflict, Sleep Disturbance, Grief and Loss, Abuse Issues, Chronic Illness, Dementia, Gender Identity Issues, Women's Issues, Men's Issues.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
Nancy L. Ritsko
Licensed Professional Counselor, EdD, LPC
Verified Verified
Pittsburgh, PA 15234
I can be of help to you if you have any of the following issues: intrapersonal; relationships; communication; establishing and maintaining boundaries; emotional support; self-esteem; management of anger; living within your financial means; addictions; grief and loss; chronic pain; peace of mind. In 1976, I began my career in counseling as a school counselor and have a good track record with individuals of all ages. As a "seasoned" counselor (read "older"), I have helped individuals, couples, and families successfully navigate the issues that contribute to their pain and distress. You and I will work together as a team.
I can be of help to you if you have any of the following issues: intrapersonal; relationships; communication; establishing and maintaining boundaries; emotional support; self-esteem; management of anger; living within your financial means; addictions; grief and loss; chronic pain; peace of mind. In 1976, I began my career in counseling as a school counselor and have a good track record with individuals of all ages. As a "seasoned" counselor (read "older"), I have helped individuals, couples, and families successfully navigate the issues that contribute to their pain and distress. You and I will work together as a team.
Joanne R Bissell
Licensed Professional Counselor, MA, LPC, CCM, CMIP
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I believe in a holistic approach which respects the importance of a healthy mind, body, and spirit. My client base includes individuals with chronic illness and pain, depression, anxiety, relationship issues, and stage of life issues.
I believe in a holistic approach which respects the importance of a healthy mind, body, and spirit. My client base includes individuals with chronic illness and pain, depression, anxiety, relationship issues, and stage of life issues.
Mrigaya Sinha
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15228 (Online Only)
People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.
People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.
Joni Keating
Pre-Licensed Professional, MS, NCC
Verified Verified
Pittsburgh, PA 15237 (Online Only)
I am experienced in helping LGBTQIA+ and neurodivergent individuals navigate life transitions, chronic illness management, gender/sexual identity concerns, anxiety, perfectionism, self-esteem, disordered eating, body image and complex trauma. I'm flexible to work with you however you need, whether that's building coping strategies for daily stressors, processing emotions or traumatic memories, or figuring out who you are and what you want. I can work with clients brand new to therapy and those uncertain how therapy can be helpful to them.
I am experienced in helping LGBTQIA+ and neurodivergent individuals navigate life transitions, chronic illness management, gender/sexual identity concerns, anxiety, perfectionism, self-esteem, disordered eating, body image and complex trauma. I'm flexible to work with you however you need, whether that's building coping strategies for daily stressors, processing emotions or traumatic memories, or figuring out who you are and what you want. I can work with clients brand new to therapy and those uncertain how therapy can be helpful to them.
15 Second Videos
Amy Gamble-Moore
Lillian Goodkind
Johnston H. Tisdale
Sage Stevens
Diane L Winter
Makin Wellness | Online Therapy & Counseling
Douglas Puchko
Leigh Hendrix
The Counseling and Wellness Center of Pittsburgh
Valiant Minds Counseling, LLC / Valerie McIntyre
Danielle Turk
Chelsie Musisko
Avellar Warden Psychological Associates
Serenity Psychotherapy LLC
Cp Coppersmith
Emily Hines
Richard States
Sarah Prince
Miguelina Dalton
Ryan Fiordimondo
Quintessential Health
Cynthia L Marshall
Relationship Consultants
Steven R Hand
Fran Meenan
Kate Semple
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15226 (Online Only)
I love working with adults who want to get curious about the ways their past affects their present. Beginning in childhood, we learned to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.
I love working with adults who want to get curious about the ways their past affects their present. Beginning in childhood, we learned to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.
David Gresko
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15221
My goal in working with you is to instill a sense of hope and give you a vision for the future, even in the midst of the pain and difficulty we all experience in life.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
My goal in working with you is to instill a sense of hope and give you a vision for the future, even in the midst of the pain and difficulty we all experience in life.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
Elizabeth Cessna
MS, NBCCH
Verified Verified
Pittsburgh, PA 15237
People receive hypnotherapy services for a variety of reasons. Typically they desire a positive change in their lives and would like to experience this change in a short period of time. While Elizabeth specializes in treating people who suffer with anxiety, she can also help those who want to alleviate:stress, fears, relationship issues, pain management, co-dependency intimacy and infertility issues. Elizabeth has been a therapist in private practice for over 25 years. She is board certified as a clinical hypnotherapist. Elizabeth practices Ericksonian Hypnotherapy because it is gentle, permissive, and respectful of the individual client.
People receive hypnotherapy services for a variety of reasons. Typically they desire a positive change in their lives and would like to experience this change in a short period of time. While Elizabeth specializes in treating people who suffer with anxiety, she can also help those who want to alleviate:stress, fears, relationship issues, pain management, co-dependency intimacy and infertility issues. Elizabeth has been a therapist in private practice for over 25 years. She is board certified as a clinical hypnotherapist. Elizabeth practices Ericksonian Hypnotherapy because it is gentle, permissive, and respectful of the individual client.
Spencer Kilpatrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15235 (Online Only)
Connection to ourselves and others makes us feel whole. Ask yourself now, "Where are my people", "where do I feel as though I am authentically me"? Because mental un-health (our depressions, our anxieties) comes when we are disconnected from those spaces and people. Many factors can disconnect us: death, loss, transition, trauma, heartbreak, stress, abuse, illness, etc. I work with clients across diverse contexts to find reconnection and wholeness despite these disconnectors.
Connection to ourselves and others makes us feel whole. Ask yourself now, "Where are my people", "where do I feel as though I am authentically me"? Because mental un-health (our depressions, our anxieties) comes when we are disconnected from those spaces and people. Many factors can disconnect us: death, loss, transition, trauma, heartbreak, stress, abuse, illness, etc. I work with clients across diverse contexts to find reconnection and wholeness despite these disconnectors.
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Gwen F Melnick
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Pittsburgh, PA 15219
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Casey Harvilla
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15206
I have experience working with children, adolescents, and young adults experiencing trauma, anxiety, and depression, as well as adolescents living with chronic pain and illness.
Life can be chaotic, overwhelming, and leave us feeling stuck or questioning what to do next. These feelings can be difficult to describe and process on our own, and you shouldn’t feel alone in your journey. As a Registered and Board Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC), I am trained in using art making and creativity within the therapeutic process to serve as an option when words are not enough. My therapeutic approach is tailored to meet you where you are in your healing process and provide you with the tools to reclaim the chaos in your life and begin experiencing life the way you deserve.
I have experience working with children, adolescents, and young adults experiencing trauma, anxiety, and depression, as well as adolescents living with chronic pain and illness.
Life can be chaotic, overwhelming, and leave us feeling stuck or questioning what to do next. These feelings can be difficult to describe and process on our own, and you shouldn’t feel alone in your journey. As a Registered and Board Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC), I am trained in using art making and creativity within the therapeutic process to serve as an option when words are not enough. My therapeutic approach is tailored to meet you where you are in your healing process and provide you with the tools to reclaim the chaos in your life and begin experiencing life the way you deserve.
Delilah Miller
Verified Verified
Pittsburgh, PA 15202 (Online Only)
I specialize in treating trauma, depression, anxiety, PTSD, relationships, career counseling, chronic pain, emotional disturbance and self-esteem.
Welcome to my practice! Here you will find a unique approach and perspective to healing trauma, finding direction, and experiencing a shift in your life. This approach and perspective embodies love, light, creativity, and perfection as YOU! My approach and work is born from years of deep emotional trauma and a process of intricate healing involving body, soul and spirit.
I specialize in treating trauma, depression, anxiety, PTSD, relationships, career counseling, chronic pain, emotional disturbance and self-esteem.
Welcome to my practice! Here you will find a unique approach and perspective to healing trauma, finding direction, and experiencing a shift in your life. This approach and perspective embodies love, light, creativity, and perfection as YOU! My approach and work is born from years of deep emotional trauma and a process of intricate healing involving body, soul and spirit.
Katherine Hammond Holtz
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15206 (Online Only)
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
See more therapy options for Pittsburgh
Nearby Chronic Pain Therapists Searches for Pittsburgh
- Allison Park
- Aspinwall
- Bethel Park
- Carnegie
- Glenshaw
- Mount Lebanon
- Penn Hills
- Shadyside
- South Park
- Squirrel Hill
- Swissvale
- Upper Saint Clair
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.