Therapists in Philadelphia, PA
Maddie Quirk
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19144
I specialize in treating childhood trauma, chronic pain, adult children of alcoholics (ACOAs), post-traumatic stress disorder, and codependency.
With over a decade of experience in the mental health field I have worked with clients from all walks of life. While everyone is unique in their struggles, I believe that most suffering can be alleviated by addressing root causes such as early childhood traumas, nervous system dysfunction, and family of origin wounding.
I specialize in treating childhood trauma, chronic pain, adult children of alcoholics (ACOAs), post-traumatic stress disorder, and codependency.
With over a decade of experience in the mental health field I have worked with clients from all walks of life. While everyone is unique in their struggles, I believe that most suffering can be alleviated by addressing root causes such as early childhood traumas, nervous system dysfunction, and family of origin wounding.
Jen Huber
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19121 (Online Only)
Experiencing several significant losses and dealing with my own physical health issues earlier in life served to help me recognize a deep sensitivity for the pain that people carry. As a therapist it is imperative to me that I do not ask my clients to go somewhere I am not willing to go. I seek to create spaces that are safe, welcoming and stable for client's experiencing distress from past or present. As our nervous systems have created ways to adapt and survive, I believe in the exploration and healing from the deepest parts of ourselves.
Experiencing several significant losses and dealing with my own physical health issues earlier in life served to help me recognize a deep sensitivity for the pain that people carry. As a therapist it is imperative to me that I do not ask my clients to go somewhere I am not willing to go. I seek to create spaces that are safe, welcoming and stable for client's experiencing distress from past or present. As our nervous systems have created ways to adapt and survive, I believe in the exploration and healing from the deepest parts of ourselves.
Sophie Doar
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
I have extensive experience working with trans/gender-expansive individuals, trauma survivors, those struggling with chronic pelvic pain, and navigating relationship issues.
Therapy has the ability to free us from the patterns that keep us from experiencing the fullness of life. It can give us access to the wisdom and inner tools that help us live more authentically. Whether you struggle with depression, anxiety, grief, trauma, chronic pain, matters of sexual or gender identity, or some other life transition, I prioritize creating a foundation of safety and trust. Together, we will help you to feel more freedom and connection in your life.
I have extensive experience working with trans/gender-expansive individuals, trauma survivors, those struggling with chronic pelvic pain, and navigating relationship issues.
Therapy has the ability to free us from the patterns that keep us from experiencing the fullness of life. It can give us access to the wisdom and inner tools that help us live more authentically. Whether you struggle with depression, anxiety, grief, trauma, chronic pain, matters of sexual or gender identity, or some other life transition, I prioritize creating a foundation of safety and trust. Together, we will help you to feel more freedom and connection in your life.
Jessica Dean Russo
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102
Life can be difficult at times, sometimes overwhelming. We may not trust ourselves to walk the path that is best for us, second-guessing and blocking our innate knowing of what is right and wrong. I work with adults, children and couples, providing a safe environment of warmth and unconditional positive regard, so that each person can have the space to discover who he or she is and what steps are needed to better manage conflicts. I work with those suffering from low self-esteem, trauma, relational and transition issues, chronic pain and addiction.
Life can be difficult at times, sometimes overwhelming. We may not trust ourselves to walk the path that is best for us, second-guessing and blocking our innate knowing of what is right and wrong. I work with adults, children and couples, providing a safe environment of warmth and unconditional positive regard, so that each person can have the space to discover who he or she is and what steps are needed to better manage conflicts. I work with those suffering from low self-esteem, trauma, relational and transition issues, chronic pain and addiction.
Matthew CP Purinton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19104
Matt utilizes the unique knowledge gleaned from his life experience: thirty-five years of living with a disability, twenty-seven years of which have been spent dealing with chronic pain.
Matt is a client-centered therapist, who, meeting his clients where they are, helps them to develop and accomplish their goals. He utilizes a systems-based conceptualization of group behavior to help his clients deal with issues in their work and home lives. Utilizing an eclectic blend of interventions to customize treatment to the client's needs, Matt helps his clients develop insights about themselves and their life circumstances, allowing them to discover new coping skills and uncover hidden resources. Matt helps all of his clients overcome their obstacles, develop resiliency, and think outside the box.
Matt utilizes the unique knowledge gleaned from his life experience: thirty-five years of living with a disability, twenty-seven years of which have been spent dealing with chronic pain.
Matt is a client-centered therapist, who, meeting his clients where they are, helps them to develop and accomplish their goals. He utilizes a systems-based conceptualization of group behavior to help his clients deal with issues in their work and home lives. Utilizing an eclectic blend of interventions to customize treatment to the client's needs, Matt helps his clients develop insights about themselves and their life circumstances, allowing them to discover new coping skills and uncover hidden resources. Matt helps all of his clients overcome their obstacles, develop resiliency, and think outside the box.
Kelly N Craney
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19111
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
Dr. Elanah D. Naftali
Marriage & Family Therapist, DrPH, LMFT, SEP
Verified Verified
1 Endorsed
Philadelphia, PA 19144 (Online Only)
Focusing awareness on physical sensations (like chronic pain & tension), breathing, and emotions brings us into the present moment.
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
Focusing awareness on physical sensations (like chronic pain & tension), breathing, and emotions brings us into the present moment.
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
Sarah Trotta
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19109
The world can be deeply cruel to many people, so I use a feminist and social-justice lens to understand the link between the nature of a person's pain and the oppressive systems they live within.
People often come to therapy with a precise problem to address, and sometimes people come to therapy with a general sense that they are not living their lives in a way that feels right or true. Therapy is useful in many circumstances; it’s an opportunity to understand and change painful patterns, to treat a mental health disorder, to heal from previous trauma, to process the impact of oppression, to mobilize oneself when feeling “stuck," and so much more. Whatever your reason for seeking treatment, I believe that therapy can help you create a life that holds more joy, connection, and purpose.
The world can be deeply cruel to many people, so I use a feminist and social-justice lens to understand the link between the nature of a person's pain and the oppressive systems they live within.
People often come to therapy with a precise problem to address, and sometimes people come to therapy with a general sense that they are not living their lives in a way that feels right or true. Therapy is useful in many circumstances; it’s an opportunity to understand and change painful patterns, to treat a mental health disorder, to heal from previous trauma, to process the impact of oppression, to mobilize oneself when feeling “stuck," and so much more. Whatever your reason for seeking treatment, I believe that therapy can help you create a life that holds more joy, connection, and purpose.
Kirsten Lyons
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Philadelphia, PA 19103
If you find yourself repeating old patterns in relationships, suffering from past trauma, or navigating the world as a queer, trans, or otherwise marginalized person, the right trauma and sex therapist could be the missing member of your support team. I specialize in working with clients who are processing trauma, exploring gender and sexuality, living with chronic pain and disability, and more. As a queer and nonbinary person, I understand the importance of shared identity with a therapist, and work to foster a safe space for LGBTQIA+, kinky, and nonmonogamous folks to bring their full selves into the therapy room.
If you find yourself repeating old patterns in relationships, suffering from past trauma, or navigating the world as a queer, trans, or otherwise marginalized person, the right trauma and sex therapist could be the missing member of your support team. I specialize in working with clients who are processing trauma, exploring gender and sexuality, living with chronic pain and disability, and more. As a queer and nonbinary person, I understand the importance of shared identity with a therapist, and work to foster a safe space for LGBTQIA+, kinky, and nonmonogamous folks to bring their full selves into the therapy room.
Garden Path Counseling, LLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Philadelphia, PA 19130
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
Jordon Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19132 (Online Only)
I have experience in working with depression, anxiety, trauma, racial identity, relationship issues, life transitions, family planning, crisis management, sex therapy, teens/adolescents, chronic illness, intimacy.
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
I have experience in working with depression, anxiety, trauma, racial identity, relationship issues, life transitions, family planning, crisis management, sex therapy, teens/adolescents, chronic illness, intimacy.
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
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Pamela Goffman Snyder
Clinical Social Work/Therapist, LCSW, TEP, CIRT
Verified Verified
Philadelphia, PA 19103 (Online Only)
TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.
TESTIMONIAL. Prior to meeting Pamela Goffman I was desperately seeking a psychotherapist who could help me with my deep depression and feelings of emptiness and loneliness. For a period of five years I counseled with four different therapists to seek peace in my life. My life was a mess during my five year search, I had hit rock bottom. It had to be divine intervention that lead me to Pamela Goffman. While the four previous therapists talked me through my immediate issue(s), Pamela quickly identified the core of my pain and we began our journey of healing together.
Patricia Colli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19147 (Online Only)
Anxiety, depression, and unprocessed trauma have been keeping you trapped. You want to thrive and feel like your life is moving in a better direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
Anxiety, depression, and unprocessed trauma have been keeping you trapped. You want to thrive and feel like your life is moving in a better direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
Alex Wasserman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Philadelphia, PA 19148
I specialize in assisting clients who are experiencing sexual dysfunction, sexual pain, and body image issues.
As a marriage and family therapist, I work with individuals, families, and people in relationships on a broad range of issues. I am here to listen, to understand, and to guide you towards the change you would like to see. I take time to learn about you, your history, and important life events in a process of co-discovery. During our work together, you will come to make links between the past and your current experience, while also discovering new tools and honing your own positive coping strategies.
I specialize in assisting clients who are experiencing sexual dysfunction, sexual pain, and body image issues.
As a marriage and family therapist, I work with individuals, families, and people in relationships on a broad range of issues. I am here to listen, to understand, and to guide you towards the change you would like to see. I take time to learn about you, your history, and important life events in a process of co-discovery. During our work together, you will come to make links between the past and your current experience, while also discovering new tools and honing your own positive coping strategies.
Tia Pinkson-Burke
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19151
My specialties include: sexuality/gender identity development, LGBTQIA+, emerging adulthood, young adults, trauma, survivors of sexual violence, kink/BDSM, non-traditional relationship and family structures, family of origin concerns, chronic health and pain concerns, sex work(ers), radical fat liberation, and positive body esteem development.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
My specialties include: sexuality/gender identity development, LGBTQIA+, emerging adulthood, young adults, trauma, survivors of sexual violence, kink/BDSM, non-traditional relationship and family structures, family of origin concerns, chronic health and pain concerns, sex work(ers), radical fat liberation, and positive body esteem development.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
Therapy Center of Philadelphia
Clinical Social Work/Therapist, PhD, LCSW, LMFT, LPC, PsyD
Verified Verified
Philadelphia, PA 19107
We help people with depression, anxiety, and relationship pain.
With 50 years of experience, Therapy Center of Philadelphia offers a healing space that is accessible, deep, and lasting. We do this by meeting you fully in your experience and identity. We pay attention to the therapy relationship and de-emphasize diagnosing people. We consider systemic oppression (racism, misogyny, anti-queerness, cissexism) as a form of trauma and explore this as part of the healing work. All of our therapists strive to be trans-affirming and we offer support around medical transition. Serving adult women and trans communities, our therapy services are offered on a sliding fee scale and without treatment limits.
We help people with depression, anxiety, and relationship pain.
With 50 years of experience, Therapy Center of Philadelphia offers a healing space that is accessible, deep, and lasting. We do this by meeting you fully in your experience and identity. We pay attention to the therapy relationship and de-emphasize diagnosing people. We consider systemic oppression (racism, misogyny, anti-queerness, cissexism) as a form of trauma and explore this as part of the healing work. All of our therapists strive to be trans-affirming and we offer support around medical transition. Serving adult women and trans communities, our therapy services are offered on a sliding fee scale and without treatment limits.
Addie Mooney
Pre-Licensed Professional, MEd, APC
Verified Verified
7 Endorsed
Philadelphia, PA 19103 (Online Only)
I also provide trauma-informed sex therapy that can assist with a variety of issues including vaginismus, pain during sex, and general anxiety or discomfort around sex and one’s sexual and gender identities.
Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).
I also provide trauma-informed sex therapy that can assist with a variety of issues including vaginismus, pain during sex, and general anxiety or discomfort around sex and one’s sexual and gender identities.
Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).
Jessica B Covitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19102 (Online Only)
I have experience helping with depression, anxiety, trauma, loss, chronic pain and illness.
Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.
I have experience helping with depression, anxiety, trauma, loss, chronic pain and illness.
Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.
Jessica Zuniga
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103 (Online Only)
I have helped people with grief and loss, past abuse, anxiety, depression, self-harm like cutting or picking, overwhelming emotions, health, illness and aging, being human in this crazy world!.
You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives.
I have helped people with grief and loss, past abuse, anxiety, depression, self-harm like cutting or picking, overwhelming emotions, health, illness and aging, being human in this crazy world!.
You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives.
Samantha Eisenberg
Clinical Social Work/Therapist, LCSW, MSW, MEd, LMT
Verified Verified
1 Endorsed
Philadelphia, PA 19106 (Online Only)
I also help individuals and couples navigate challenging issues like relationship ambivalence, breakups, breaches of trust, poor communication, sexual trauma, lack of intimacy, exploration of gender identity or sexual orientation, and sexual problems like inability to orgasm, pain with sex, or erectile dysfunction.
I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.
I also help individuals and couples navigate challenging issues like relationship ambivalence, breakups, breaches of trust, poor communication, sexual trauma, lack of intimacy, exploration of gender identity or sexual orientation, and sexual problems like inability to orgasm, pain with sex, or erectile dysfunction.
I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.
See more therapy options for Philadelphia
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.