Therapists in Kingsessing, Philadelphia, PA

Photo of Tia Pinkson-Burke, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Tia Pinkson-Burke
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Kingsessing, Philadelphia, PA 19143
My specialties include: sexuality/gender identity development, LGBTQIA+, emerging adulthood, young adults, trauma, survivors of sexual violence, kink/BDSM, non-traditional relationship and family structures, family of origin concerns, chronic health and pain concerns, sex work(ers), radical fat liberation, and positive body esteem development.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
My specialties include: sexuality/gender identity development, LGBTQIA+, emerging adulthood, young adults, trauma, survivors of sexual violence, kink/BDSM, non-traditional relationship and family structures, family of origin concerns, chronic health and pain concerns, sex work(ers), radical fat liberation, and positive body esteem development.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
(215) 709-6363 View (215) 709-6363
Photo of Kirsten Lyons, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Kirsten Lyons
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Kingsessing, Philadelphia, PA 19143
If you find yourself repeating old patterns in relationships, suffering from past trauma, or navigating the world as a queer, trans, or otherwise marginalized person, the right trauma and sex therapist could be the missing member of your support team. I specialize in working with clients who are processing trauma, exploring gender and sexuality, living with chronic pain and disability, and more. As a queer and nonbinary person, I understand the importance of shared identity with a therapist, and work to foster a safe space for LGBTQIA+, kinky, and nonmonogamous folks to bring their full selves into the therapy room.
If you find yourself repeating old patterns in relationships, suffering from past trauma, or navigating the world as a queer, trans, or otherwise marginalized person, the right trauma and sex therapist could be the missing member of your support team. I specialize in working with clients who are processing trauma, exploring gender and sexuality, living with chronic pain and disability, and more. As a queer and nonbinary person, I understand the importance of shared identity with a therapist, and work to foster a safe space for LGBTQIA+, kinky, and nonmonogamous folks to bring their full selves into the therapy room.
(267) 367-6808 View (267) 367-6808
Photo of Dr. Rachael Kerns, Psychologist in Kingsessing, Philadelphia, PA
Dr. Rachael Kerns
Psychologist, PsyD
Verified Verified
2 Endorsed
Kingsessing, Philadelphia, PA 19143
Waitlist for new clients
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(612) 223-6702 View (612) 223-6702
Photo of Michael Gerkovich, Licensed Professional Counselor in Kingsessing, Philadelphia, PA
Michael Gerkovich
Licensed Professional Counselor, MPS, LPC, ATR-BC
Verified Verified
Kingsessing, Philadelphia, PA 19143
I enjoy working with people who are often considered outsiders, those challenge the established norms of our society, in their pursuit of a more holistic future for themselves and our world. This includes activists, educators, artists, fellow mental health professionals, writers, musicians, and those who live in ways unique to themselves. A throughline of my work revolves around the realm of disabilities, many of which remain unrecognized by others. I believe that disability advocacy requires working through issues of power, autonomy, social inequality, and environment.
I enjoy working with people who are often considered outsiders, those challenge the established norms of our society, in their pursuit of a more holistic future for themselves and our world. This includes activists, educators, artists, fellow mental health professionals, writers, musicians, and those who live in ways unique to themselves. A throughline of my work revolves around the realm of disabilities, many of which remain unrecognized by others. I believe that disability advocacy requires working through issues of power, autonomy, social inequality, and environment.
(504) 788-2286 View (504) 788-2286
Photo of Phoenix Wood, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Phoenix Wood
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Kingsessing, Philadelphia, PA 19143
Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to create a safe and non-judgmental space to allow exploration, connection and creativity in therapy.
Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to create a safe and non-judgmental space to allow exploration, connection and creativity in therapy.
(267) 733-6681 View (267) 733-6681
Photo of Genevieve Gellert, Lcsw LLC, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Genevieve Gellert, Lcsw LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kingsessing, Philadelphia, PA 19143  (Online Only)
Waitlist for new clients
Do you want to feel stronger, sexier, healthier, more confident, & more empowered? Are you ready to have a deeper, more meaningful relationship with yourself & others? If yes, let's talk. I'm a general wellness & sex therapist, offering individual therapy, behavioral health consultancy, & values coaching for adults, with years of experience in medical social work & talk therapy. My practice is best for high achieving professionals, therapists, healthcare workers, adults, & sexual and gender minorities (LGBTQ+). My style is direct, relational, modern, friendly, interactive, conversational, educational, evidenced-based, & supportive.
Do you want to feel stronger, sexier, healthier, more confident, & more empowered? Are you ready to have a deeper, more meaningful relationship with yourself & others? If yes, let's talk. I'm a general wellness & sex therapist, offering individual therapy, behavioral health consultancy, & values coaching for adults, with years of experience in medical social work & talk therapy. My practice is best for high achieving professionals, therapists, healthcare workers, adults, & sexual and gender minorities (LGBTQ+). My style is direct, relational, modern, friendly, interactive, conversational, educational, evidenced-based, & supportive.
(201) 992-6804 View (201) 992-6804
Photo of Derik B Moore, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Derik B Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Kingsessing, Philadelphia, PA 19143
Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informed my commitment to public health and to exploring how economic and sociological factors play significant roles in the ways we move through the world. I have also been a musician for nearly 40 years and offer virtual and in-person drum lessons.
Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informed my commitment to public health and to exploring how economic and sociological factors play significant roles in the ways we move through the world. I have also been a musician for nearly 40 years and offer virtual and in-person drum lessons.
(610) 600-1396 View (610) 600-1396
Photo of Alex Hyde, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Alex Hyde
Clinical Social Work/Therapist, MSW, MEd, LSW
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143
If you struggle with communication or shame, if you’d like to be more in touch with your inner voice or build better relationships, I encourage you to get in touch. As a therapist, especially as a couples and sex therapist, I believe that everyone can benefit from having a space to be honest and to feel safe in expressing their truth. As a warm and attentive listener, I am adept at crafting a calming and nonjudgmental space for us to engage in a collaborative process of recognizing and understanding life events as well as unhelpful patterns and beliefs.
If you struggle with communication or shame, if you’d like to be more in touch with your inner voice or build better relationships, I encourage you to get in touch. As a therapist, especially as a couples and sex therapist, I believe that everyone can benefit from having a space to be honest and to feel safe in expressing their truth. As a warm and attentive listener, I am adept at crafting a calming and nonjudgmental space for us to engage in a collaborative process of recognizing and understanding life events as well as unhelpful patterns and beliefs.
(484) 604-2758 View (484) 604-2758
Photo of Sara Yassky, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Sara Yassky
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143
Welcome. I believe therapy is an avenue of exploration that holds potential for individual and collective growth. I offer an integrated, holistic approach as a somatic psychotherapist. As a healing centered therapist, I am committed to providing a space that values and honors the ways each of us have learned to survive while believing in each person’s right and ability to thrive. Whether you are interested in healing past wounds/trauma, working with your relationship to self and others, managing depression or anxiety, or increasing your capacity for aliveness, I will support your goals with curiosity and compassion.
Welcome. I believe therapy is an avenue of exploration that holds potential for individual and collective growth. I offer an integrated, holistic approach as a somatic psychotherapist. As a healing centered therapist, I am committed to providing a space that values and honors the ways each of us have learned to survive while believing in each person’s right and ability to thrive. Whether you are interested in healing past wounds/trauma, working with your relationship to self and others, managing depression or anxiety, or increasing your capacity for aliveness, I will support your goals with curiosity and compassion.
(215) 392-6958 View (215) 392-6958
Photo of Robert Miller, Licensed Professional Counselor in Kingsessing, Philadelphia, PA
Robert Miller
Licensed Professional Counselor, LPC
Verified Verified
Kingsessing, Philadelphia, PA 19143
My name is Bob Miller and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have been practicing full-time in the mental health field as an LPC since 2011. Having worked in many career fields over the years whether it's blue-collar or white-collar jobs. I believe I am able to better empathize with patients' issues of concern and better meet them where they are at any stage of their lives.
My name is Bob Miller and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have been practicing full-time in the mental health field as an LPC since 2011. Having worked in many career fields over the years whether it's blue-collar or white-collar jobs. I believe I am able to better empathize with patients' issues of concern and better meet them where they are at any stage of their lives.
(267) 532-9959 View (267) 532-9959
Photo of Cognitive Behavior Institute, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Cognitive Behavior Institute
Clinical Social Work/Therapist
Verified Verified
Kingsessing, Philadelphia, PA 19143  (Online Only)
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
(215) 607-7320 View (215) 607-7320
Photo of Kate Schwab, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Kate Schwab
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143  (Online Only)
Waitlist for new clients
Here’s what you can expect if we work together: We'll create a treatment plan that prioritizes growth and healing at a pace that is manageable for you and your nervous system. We will work to build a relationship that feels nourishing and where your needs are actually being met. This creates sustainable results and builds safety and connection. We’ll implement tools for you that provide relief in the day to day as well as the long term. We’ll start where you’re at, and I’ll never push you to talk about something you’re not ready to talk about. Safety is the priority when we're working together.
Here’s what you can expect if we work together: We'll create a treatment plan that prioritizes growth and healing at a pace that is manageable for you and your nervous system. We will work to build a relationship that feels nourishing and where your needs are actually being met. This creates sustainable results and builds safety and connection. We’ll implement tools for you that provide relief in the day to day as well as the long term. We’ll start where you’re at, and I’ll never push you to talk about something you’re not ready to talk about. Safety is the priority when we're working together.
(267) 797-8982 View (267) 797-8982
Photo of Rox Costello, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Rox Costello
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143  (Online Only)
Not accepting new clients
A person who is struggling is not broken. You are not a machine in need of repair, but are instead a complicated and complex beings surviving in a just as complicated and complex world. Thus, I hope to support you through your own self-discovery with radical level of love, acceptance, and compassion so you can model that same love, acceptance, and self-compassion within. I aim to provide a warm, inviting, and brave space to share without fear of judgment.
A person who is struggling is not broken. You are not a machine in need of repair, but are instead a complicated and complex beings surviving in a just as complicated and complex world. Thus, I hope to support you through your own self-discovery with radical level of love, acceptance, and compassion so you can model that same love, acceptance, and self-compassion within. I aim to provide a warm, inviting, and brave space to share without fear of judgment.
(484) 246-8736 View (484) 246-8736
Photo of Michael Johnson, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Michael Johnson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143
Not accepting new clients
I believe that personal growth and change come from understanding. There is no shortage of therapeutic approaches to building understanding, and the "right one" just depends on what works best for you. My style of therapy focuses on the person in context - you're an individual, so therapy should match your individual needs. I pull from different evidence-based modalities like CBT, DBT, ACT, psychodynamic theory, and mindfulness, to help you get where you want to go. By exploring your past and present, I hope we can work together to shape the future you want.
I believe that personal growth and change come from understanding. There is no shortage of therapeutic approaches to building understanding, and the "right one" just depends on what works best for you. My style of therapy focuses on the person in context - you're an individual, so therapy should match your individual needs. I pull from different evidence-based modalities like CBT, DBT, ACT, psychodynamic theory, and mindfulness, to help you get where you want to go. By exploring your past and present, I hope we can work together to shape the future you want.
(484) 276-5331 View (484) 276-5331

Online Therapists

Photo of Sophie Doar, Licensed Professional Counselor in Kingsessing, Philadelphia, PA
Sophie Doar
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I have extensive experience working with trans/gender-expansive individuals, trauma survivors, those struggling with chronic pelvic pain, and navigating relationship issues.
Therapy has the ability to free us from the patterns that keep us from experiencing the fullness of life. It can give us access to the wisdom and inner tools that help us live more authentically. Whether you struggle with depression, anxiety, grief, trauma, chronic pain, matters of sexual or gender identity, or some other life transition, I prioritize creating a foundation of safety and trust. Together, we will help you to feel more freedom and connection in your life.
I have extensive experience working with trans/gender-expansive individuals, trauma survivors, those struggling with chronic pelvic pain, and navigating relationship issues.
Therapy has the ability to free us from the patterns that keep us from experiencing the fullness of life. It can give us access to the wisdom and inner tools that help us live more authentically. Whether you struggle with depression, anxiety, grief, trauma, chronic pain, matters of sexual or gender identity, or some other life transition, I prioritize creating a foundation of safety and trust. Together, we will help you to feel more freedom and connection in your life.
(215) 709-8759 View (215) 709-8759
Photo of Jessica Dean Russo, Psychologist in Kingsessing, Philadelphia, PA
Jessica Dean Russo
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102
Life can be difficult at times, sometimes overwhelming. We may not trust ourselves to walk the path that is best for us, second-guessing and blocking our innate knowing of what is right and wrong. I work with adults, children and couples, providing a safe environment of warmth and unconditional positive regard, so that each person can have the space to discover who he or she is and what steps are needed to better manage conflicts. I work with those suffering from low self-esteem, trauma, relational and transition issues, chronic pain and addiction.
Life can be difficult at times, sometimes overwhelming. We may not trust ourselves to walk the path that is best for us, second-guessing and blocking our innate knowing of what is right and wrong. I work with adults, children and couples, providing a safe environment of warmth and unconditional positive regard, so that each person can have the space to discover who he or she is and what steps are needed to better manage conflicts. I work with those suffering from low self-esteem, trauma, relational and transition issues, chronic pain and addiction.
(215) 987-5816 View (215) 987-5816
Photo of Lillian Goodkind, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Lillian Goodkind
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
When I began my career with a focus on chronic and life-threatening illness, I hardly expected to develop such breadth and depth of experience with seemingly unrelated issues. Of course, I’ve worked with my fair share of clients on things like role/identity changes, life purpose, caregiver issues, and more. However, it became clear to me early on that issues preceding illness tend to play an equal – if not greater – role in how well folks are able to cope and function after receiving a diagnosis.
When I began my career with a focus on chronic and life-threatening illness, I hardly expected to develop such breadth and depth of experience with seemingly unrelated issues. Of course, I’ve worked with my fair share of clients on things like role/identity changes, life purpose, caregiver issues, and more. However, it became clear to me early on that issues preceding illness tend to play an equal – if not greater – role in how well folks are able to cope and function after receiving a diagnosis.
(267) 754-2328 View (267) 754-2328
Photo of Anne Nisenzon, Psychologist in Kingsessing, Philadelphia, PA
Anne Nisenzon
Psychologist, PhD
Verified Verified
Philadelphia, PA 19119
I have extensive experience in pain coping, stress management, adjustment to major life changes, and insomnia therapy.
Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care.
I have extensive experience in pain coping, stress management, adjustment to major life changes, and insomnia therapy.
Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care.
(215) 876-0526 View (215) 876-0526
Photo of Elizabeth R. Weisman, Clinical Social Work/Therapist in Kingsessing, Philadelphia, PA
Elizabeth R. Weisman
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19119
Facing our fears and our pain is not easy but avoidance only prolongs and increases suffering.
THE ONLY WAY OUT IS THROUGH (Robert Frost)... It is human to suffer and it is human to face challenges. When the suffering becomes too great, and the challenges too large, good therapy can play a key role in bringing about change. If you decide to work with me, I would consider it an honor to become part of your journey towards increased health and well-being. When you come to therapy, you will be treated with respect. I bring many years of experience as a therapist, providing both brief evidence-based interventions and long term psychodynamic approach. I will work carefully with you to define and achieve your personal goals.
Facing our fears and our pain is not easy but avoidance only prolongs and increases suffering.
THE ONLY WAY OUT IS THROUGH (Robert Frost)... It is human to suffer and it is human to face challenges. When the suffering becomes too great, and the challenges too large, good therapy can play a key role in bringing about change. If you decide to work with me, I would consider it an honor to become part of your journey towards increased health and well-being. When you come to therapy, you will be treated with respect. I bring many years of experience as a therapist, providing both brief evidence-based interventions and long term psychodynamic approach. I will work carefully with you to define and achieve your personal goals.
(267) 202-4386 View (267) 202-4386
Photo of Theodore Meyer, Licensed Professional Counselor in Kingsessing, Philadelphia, PA
Theodore Meyer
Licensed Professional Counselor, MA , LPC
Verified Verified
Philadelphia, PA 19125  (Online Only)
I specialize in working with people that have sought relief from anxiety, depression, OCD, chronic pain, and NPD/emotional abuse.
I view the mental health recovery process as similar to climbing a mountain: the first steps may feel overwhelming at times, however, therapy is a partnership where I can provide tools that help my clients get where they would like to go, while also building resiliency and strength for the future. Throughout the process, I will provide encouragement and at times, remind you to look back at how far you have come. Furthermore, I provide a non-judgmental and empathic space for this journey to occur.
I specialize in working with people that have sought relief from anxiety, depression, OCD, chronic pain, and NPD/emotional abuse.
I view the mental health recovery process as similar to climbing a mountain: the first steps may feel overwhelming at times, however, therapy is a partnership where I can provide tools that help my clients get where they would like to go, while also building resiliency and strength for the future. Throughout the process, I will provide encouragement and at times, remind you to look back at how far you have come. Furthermore, I provide a non-judgmental and empathic space for this journey to occur.
(610) 890-7944 View (610) 890-7944

See more therapy options for Kingsessing, Philadelphia

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.