There are no results for therapists in Palmer

Check out therapists located nearby or offering teletherapy in Pennsylvania below.

More Therapists Nearby

Photo of Dr. Laurane McGlynn, Psychologist in Palmer, PA
Dr. Laurane McGlynn
Psychologist, PsyD, MS
Verified Verified
Easton, PA 18045
My practice offers treatment that is individually created for your specific needs and issues. I am devoted to creating a safe and caring environment to support your emotional, physical, spiritual and psychological well-being. I focus on guiding individuals toward health and healing using modern clinical practice, holistic therapeutic approaches, mindfulness and mind/body techniques. Our model is based on a functional medicine approach which seeks to identify and address the root causes of psychological conditions and medical illnesses using a strength-based approach that treats the whole person, not a collection of symptoms.
My practice offers treatment that is individually created for your specific needs and issues. I am devoted to creating a safe and caring environment to support your emotional, physical, spiritual and psychological well-being. I focus on guiding individuals toward health and healing using modern clinical practice, holistic therapeutic approaches, mindfulness and mind/body techniques. Our model is based on a functional medicine approach which seeks to identify and address the root causes of psychological conditions and medical illnesses using a strength-based approach that treats the whole person, not a collection of symptoms.
(484) 276-5343 View (484) 276-5343
Photo of Leslie Cogorno, Licensed Professional Counselor in Palmer, PA
Leslie Cogorno
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18018
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
(484) 613-2573 View (484) 613-2573
Photo of Susan Kruk, Clinical Social Work/Therapist in Palmer, PA
Susan Kruk
Clinical Social Work/Therapist, LCSW, ICST
Verified Verified
Easton, PA 18042  (Online Only)
As a therapist, I have been in private practice for 24 years. I work with children, adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I provide a variety of age appropriate play in therapy/family therapy as needed when working with a young population. I also utilize Sandtray Therapy and Certified Therapy Dogs for emotional support.
As a therapist, I have been in private practice for 24 years. I work with children, adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I provide a variety of age appropriate play in therapy/family therapy as needed when working with a young population. I also utilize Sandtray Therapy and Certified Therapy Dogs for emotional support.
(610) 298-1824 View (610) 298-1824
Photo of Patricia Marino Hardwick, Clinical Social Work/Therapist in Palmer, PA
Patricia Marino Hardwick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethlehem, PA 18017
You may be struggling with stress, relationships, depression, anxiety, loss and grief, parenting or family challenges, teen conflict, anger. You may have ADHD, unresolved trauma, health concerns, low self esteem/confidence, addiction. I have had much success over the years, working with individuals, couples, and families of all ages and backgrounds. I hear your story, and provide consistent support and guidance with compassion and no judgment. Together we get to the roots of your core issues and work on ways for you to heal. Get your self - and your life - back.
You may be struggling with stress, relationships, depression, anxiety, loss and grief, parenting or family challenges, teen conflict, anger. You may have ADHD, unresolved trauma, health concerns, low self esteem/confidence, addiction. I have had much success over the years, working with individuals, couples, and families of all ages and backgrounds. I hear your story, and provide consistent support and guidance with compassion and no judgment. Together we get to the roots of your core issues and work on ways for you to heal. Get your self - and your life - back.
(215) 795-4798 View (215) 795-4798
Photo of Denise Kilby New Hope MHCLC Assoc, Pastoral Counselor in Palmer, PA
Denise Kilby New Hope MHCLC Assoc
Pastoral Counselor, BCACLC, BCMHC , CBHP, CCM
Verified Verified
Easton, PA 18040  (Online Only)
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
(484) 218-2474 View (484) 218-2474

Online Therapists

Photo of Courtney Gable, Licensed Professional Counselor in Palmer, PA
Courtney Gable
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Blue Bell, PA 19422
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
(215) 607-6969 View (215) 607-6969
Photo of Hillary Bossert-Davis, Clinical Social Work/Therapist in Palmer, PA
Hillary Bossert-Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salunga, PA 17538
I also work with individuals with chronic pain and approach this from a holistic perspective.
In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!
I also work with individuals with chronic pain and approach this from a holistic perspective.
In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!
(717) 276-4262 View (717) 276-4262
Photo of Marifel Estrada-Currie, Psychologist in Palmer, PA
Marifel Estrada-Currie
Psychologist, PhD
Verified Verified
2 Endorsed
Allentown, PA 18106
e depression and anxiety), OCD, eating disorders, managing adjustments to disabilities and ongoing medical diagnoses/chronic pain through the use of effective psychotherapeutic interventions.
As individuals we are continually faced with life events that at times can be challenging, stressful and overwhelming and can impact our emotional and physical well being and relationships. It is at these times that we strive to find emotional and mental relief, balance and connection. As a licensed psychologist, I strive to help clients find positive coping skills to help them through events negatively impacting their present lives. I will strive to provide an empathetic therapeutic environment in a collaborative dialogue between me, the clinician, and you, the client to find emotional relief, calm, and interpersonal growth.
e depression and anxiety), OCD, eating disorders, managing adjustments to disabilities and ongoing medical diagnoses/chronic pain through the use of effective psychotherapeutic interventions.
As individuals we are continually faced with life events that at times can be challenging, stressful and overwhelming and can impact our emotional and physical well being and relationships. It is at these times that we strive to find emotional and mental relief, balance and connection. As a licensed psychologist, I strive to help clients find positive coping skills to help them through events negatively impacting their present lives. I will strive to provide an empathetic therapeutic environment in a collaborative dialogue between me, the clinician, and you, the client to find emotional relief, calm, and interpersonal growth.
(484) 282-1107 View (484) 282-1107
Photo of Valentina Isleib, Marriage & Family Therapist in Palmer, PA
Valentina Isleib
Marriage & Family Therapist, LMFT, CCIT
Verified Verified
1 Endorsed
Wayne, PA 19087
What are you looking for in therapy? I aim to assist you answering this question in a calm and encouraging environment where your concerns and hopes are heard and valued and where we can work together for you to achieve this purpose. I will ask you guiding questions to encourage deeper curiosity and care for yourself, and together we will explore answers that will help you create goals to support the change you need. I work with individuals, couples or families facing emotional pain, anxiety, depression, anger, couples issues, addiction, etc. and I assist their making discoveries that can help them create change.
What are you looking for in therapy? I aim to assist you answering this question in a calm and encouraging environment where your concerns and hopes are heard and valued and where we can work together for you to achieve this purpose. I will ask you guiding questions to encourage deeper curiosity and care for yourself, and together we will explore answers that will help you create goals to support the change you need. I work with individuals, couples or families facing emotional pain, anxiety, depression, anger, couples issues, addiction, etc. and I assist their making discoveries that can help them create change.
(610) 550-8878 View (610) 550-8878
Photo of Breesha Comish, Marriage & Family Therapist in Palmer, PA
Breesha Comish
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lancaster, PA 17602
If you are feeling lost or stuck in life, feeling haunted by a past event, navigating illness, wish to feel closer to your partner or to improve your communication, please me via email welcome@sunpointwellness.
I help couples and individuals work through life’s challenges. I use a caring approach while integrating effective treatment models to help people thrive in life. Specialties Include: Couples Therapy for Desire Differences, Sexual Issues, Communication Issues, Intimacy Conflict, Navigation of Medical dx, and Trauma. I am open to working with individuals and couples who have traditional as well as non-traditional partnerships. I provide a supportive and safe space for individuals in the LGBTQIA+ community. I also specialize in helping young adults recover from childhood trauma and in empowering them to find their own path in life.
If you are feeling lost or stuck in life, feeling haunted by a past event, navigating illness, wish to feel closer to your partner or to improve your communication, please me via email welcome@sunpointwellness.
I help couples and individuals work through life’s challenges. I use a caring approach while integrating effective treatment models to help people thrive in life. Specialties Include: Couples Therapy for Desire Differences, Sexual Issues, Communication Issues, Intimacy Conflict, Navigation of Medical dx, and Trauma. I am open to working with individuals and couples who have traditional as well as non-traditional partnerships. I provide a supportive and safe space for individuals in the LGBTQIA+ community. I also specialize in helping young adults recover from childhood trauma and in empowering them to find their own path in life.
(717) 297-1974 View (717) 297-1974
Photo of Valerie Palencar, LPC, Licensed Professional Counselor in Palmer, PA
Valerie Palencar, LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittston, PA 18640
We all go through periods of pain and confusion.
Hello! I work with my clients using a Cognitive Behavioral, Psychoanalytic, Solution Focused Approach. Solution Focused means we try to solve issues and problems as soon as possible. I am also a trauma specialist and have worked with military and domestic violence victims for many years. Trauma is relative to each individual and shouldn't be compared. And there are ways to heal and thrive! I also work with sexual addiction, childhood behavioral issues, depression and anxiety, chronic pain, career coaching, and all female issues. I also offer premarital and marital counseling.
We all go through periods of pain and confusion.
Hello! I work with my clients using a Cognitive Behavioral, Psychoanalytic, Solution Focused Approach. Solution Focused means we try to solve issues and problems as soon as possible. I am also a trauma specialist and have worked with military and domestic violence victims for many years. Trauma is relative to each individual and shouldn't be compared. And there are ways to heal and thrive! I also work with sexual addiction, childhood behavioral issues, depression and anxiety, chronic pain, career coaching, and all female issues. I also offer premarital and marital counseling.
(917) 821-6645 View (917) 821-6645
Photo of Tiffany Griffiths, Psy.D. & Associates, Inc., Psychologist in Palmer, PA
Tiffany Griffiths, Psy.D. & Associates, Inc.
Psychologist
Verified Verified
Dunmore, PA 18512
Our specialties and interests include: Mindfulness Based Stress Reduction (MBSR), trauma resolution, pain management, testing and assessment, interpersonal issues, GLBTQ issues, women's issues, sexual issues, substance abuse and recovery, marital and family issues, childhood disorders, mood disorders, anxiety disorders, and personal growth.
I have worked to create an integrated, evidence-based, and holistic group practice where my vision of the ideal environment for growth can unfold. The associates in the practice have diverse backgrounds, interests, and training. No matter what problem or difficulty with which you present, someone in our group can assist you. We have cultivated an environment of peace, warmth, and acceptance to assure you will be respected, unconditionally.
Our specialties and interests include: Mindfulness Based Stress Reduction (MBSR), trauma resolution, pain management, testing and assessment, interpersonal issues, GLBTQ issues, women's issues, sexual issues, substance abuse and recovery, marital and family issues, childhood disorders, mood disorders, anxiety disorders, and personal growth.
I have worked to create an integrated, evidence-based, and holistic group practice where my vision of the ideal environment for growth can unfold. The associates in the practice have diverse backgrounds, interests, and training. No matter what problem or difficulty with which you present, someone in our group can assist you. We have cultivated an environment of peace, warmth, and acceptance to assure you will be respected, unconditionally.
(570) 560-6579 View (570) 560-6579
Photo of Jordon Campbell, Licensed Professional Counselor in Palmer, PA
Jordon Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19132  (Online Only)
I have experience in working with depression, anxiety, trauma, racial identity, relationship issues, life transitions, family planning, crisis management, sex therapy, teens/adolescents, chronic illness, intimacy.
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
I have experience in working with depression, anxiety, trauma, racial identity, relationship issues, life transitions, family planning, crisis management, sex therapy, teens/adolescents, chronic illness, intimacy.
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
(215) 486-8220 View (215) 486-8220
Photo of Katherine M Schneider, Clinical Social Work/Therapist in Palmer, PA
Katherine M Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19129
I am experienced in working with clients with unique circumstances and needs, including those regarding sexuality, religion, gender identity, and chronic illness.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
I am experienced in working with clients with unique circumstances and needs, including those regarding sexuality, religion, gender identity, and chronic illness.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
(215) 608-3494 View (215) 608-3494
Photo of Cheryl N Foxworth, Marriage & Family Therapist in Palmer, PA
Cheryl N Foxworth
Marriage & Family Therapist, MA, LMFT, AS
Verified Verified
5 Endorsed
Jenkintown, PA 19046
Prolonged exposure to/with pain can negatively impact how we feel about ourselves and others.
Hello my name is Cheryl Foxworth. I am a licensed Marriage and Family Therapist and AAMFT Approved Supervisor in Pennsylvania. For over 20-years I have worked with families in distress. I believe that most often the negative experiences we have in childhood corrupts our true sense of being. These early childhood issues often results in a disconnect with our true self. How tragic this can be but there is hope. I would love to think that "What does not kill us will only make us stronger. " This is a quote from philosopher Friedrich Wilhelm Nietzsche that has become my personal mantra. We must learn how to live beyond our hurt....
Prolonged exposure to/with pain can negatively impact how we feel about ourselves and others.
Hello my name is Cheryl Foxworth. I am a licensed Marriage and Family Therapist and AAMFT Approved Supervisor in Pennsylvania. For over 20-years I have worked with families in distress. I believe that most often the negative experiences we have in childhood corrupts our true sense of being. These early childhood issues often results in a disconnect with our true self. How tragic this can be but there is hope. I would love to think that "What does not kill us will only make us stronger. " This is a quote from philosopher Friedrich Wilhelm Nietzsche that has become my personal mantra. We must learn how to live beyond our hurt....
(267) 627-3026 View (267) 627-3026
Photo of Jaclyn Borgia, Licensed Professional Counselor in Palmer, PA
Jaclyn Borgia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bensalem, PA 19020  (Online Only)
I believe that in life, we can learn to laugh and smile while also living amongst our pain and anguish.
Are you struggling with imposter syndrome? Even though people compliment your work, personality, achievements or looks, do you have trouble fully believing them? It can be hard to love yourself completely if you were raised in a household that criticized you or withheld affection unless you performed. Whether you’re mourning the loss of a loved one who’s passed, or simply grieving the family you never had but wish you did—big emotions can be hard to navigate. You might be so sad sometimes, it feels like your grief will never end. Or you might be so anxious, it’s difficult for you to advocate for yourself and make sound decisions.
I believe that in life, we can learn to laugh and smile while also living amongst our pain and anguish.
Are you struggling with imposter syndrome? Even though people compliment your work, personality, achievements or looks, do you have trouble fully believing them? It can be hard to love yourself completely if you were raised in a household that criticized you or withheld affection unless you performed. Whether you’re mourning the loss of a loved one who’s passed, or simply grieving the family you never had but wish you did—big emotions can be hard to navigate. You might be so sad sometimes, it feels like your grief will never end. Or you might be so anxious, it’s difficult for you to advocate for yourself and make sound decisions.
(267) 848-9812 View (267) 848-9812
Photo of Katharine L. Bertolet Psyd, Psychologist in Palmer, PA
Katharine L. Bertolet Psyd
Psychologist, PsyD, MA, BA
Verified Verified
Philadelphia, PA 19118
The psychotherapy I do is depth-oriented, offered in a safe and peaceful setting, where we can build your sense of inner peace. We will uncover your family legacy, as well as the maladaptive patterns you are living that underlie your suffering. Within that context, we will practice awareness of the present moment and unhook you from the influences of the past. We can work to improve your relationships, clarify your life goals and help you find a sense of ease and confidence in yourself. If you are depressed and/or anxious, we will find the ways to release you from emotional pain and move toward personal fulfillment.
The psychotherapy I do is depth-oriented, offered in a safe and peaceful setting, where we can build your sense of inner peace. We will uncover your family legacy, as well as the maladaptive patterns you are living that underlie your suffering. Within that context, we will practice awareness of the present moment and unhook you from the influences of the past. We can work to improve your relationships, clarify your life goals and help you find a sense of ease and confidence in yourself. If you are depressed and/or anxious, we will find the ways to release you from emotional pain and move toward personal fulfillment.
(215) 987-5281 View (215) 987-5281
Photo of Denise Villega, Licensed Professional Counselor in Palmer, PA
Denise Villega
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Leola, PA 17540
Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.
Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.
(223) 204-9319 View (223) 204-9319
Photo of The Family Wellness Center, Marriage & Family Therapist in Palmer, PA
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Harrisburg, PA 17109  (Online Only)
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
(717) 229-0492 x1 View (717) 229-0492 x1
Photo of Melanie Yoder Salim, LLC, Clinical Social Work/Therapist in Palmer, PA
Melanie Yoder Salim, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17603
Are you feeling anxious, depressed, or having trouble connecting in your relationships? Are you used to dealing with life on your own, but struggling to cope? Considering therapy, but unsure of what to expect? Have you had trouble finding the right fit with past therapists, or been forced to locate a new therapist due to changes outside of your control? Do you struggle to feel enough and to know your own worth? Do you long for deeper connections with others, but don't know how? Do you avoid conflict but find you are often angry or disconnected from your emotions?
Are you feeling anxious, depressed, or having trouble connecting in your relationships? Are you used to dealing with life on your own, but struggling to cope? Considering therapy, but unsure of what to expect? Have you had trouble finding the right fit with past therapists, or been forced to locate a new therapist due to changes outside of your control? Do you struggle to feel enough and to know your own worth? Do you long for deeper connections with others, but don't know how? Do you avoid conflict but find you are often angry or disconnected from your emotions?
(717) 974-3429 View (717) 974-3429
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.