Chronic Pain Therapists in Oaks, PA

My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.

Patients with chronic symptoms are often told by doctors that there is nothing wrong with them, or that they "just have to live with it." Parents are told that they should wait for their child to "outgrow it." Those answers are dismissive and inadequate. I welcome those with the kind of frustrating, persistent symptoms which have not been resolved with standard medical care alone, and those who wish to enhance their medical care with directed mind-body techniques. Please be aware that I am NOT a psychotherapist or psychiatrist and that I do NOT prescribe antidepressants or do psychiatric medication management.

Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.

I view the mental health recovery process as similar to climbing a mountain: the first steps may feel overwhelming at times, however, therapy is a partnership where I can provide tools that help my clients get where they would like to go, while also building resiliency and strength for the future. Throughout the process, I will provide encouragement and at times, remind you to look back at how far you have come. Furthermore, I provide a non-judgmental and empathic space for this journey to occur.

My practice style is problem-solving and goal-oriented. I utilize a psychodynamic/cognitive behavioral treatment methodology and incorporate a systems approach when dealing with individual and family psychopathology. I design and develop treatment plans tailored to individual needs while establishing short and long-term goals. With all of my clients, I provide a warm, sensitive, and supportive environment so that we can work together in a problem-solving way and find solutions to interpersonal difficulties. My style tends to be positive, interactive, direct, and empowering.

You deserve a life that’s satisfying & enjoyable. I teach adults with persistent symptoms how to function at their best so they finally start feeling like themselves again. My practice offers two types of services: Emotional Freedom Techniques (EFT tapping) & occupational therapy (OT). These are NOT traditional talk therapy or counseling services. EFT tapping is a mind-body method that helps change the way your nervous system responds to distressing thoughts, feelings, or body sensations. Using EFT, I help you change the way difficult memories & emotions affect how you think, act, or behave during the course of your day.

I offer a safe, fast, and effective combination of hypnotherapy and life coaching to help every client gain relief from mental and physical suffering. Clients are often unsure why they stay stuck in anxiety cycles in their lives, or can't stay on track with their health or their goals. Hypnotherapy is a direct way to uncover the subconscious thought patterns and solve the problem at the source. Inner Freedom Therapy can be used in conjunction with traditional therapy. It works well as a turbo booster to more traditional therapy or as a stand-alone resolution to emotional suffering around life, body, and/or health.

When you enjoy a hypnotherapy experience you benefit from a deeply relaxed, yet mentally focused state. You remain in control while allowing abundant opportunities for positive growth. The term "hypnosis" is derived from the Greek "hypnos", meaning sleep. In reality you are awake enjoying a brainwave state similar to peaceful meditation. In Lisa's practice each client's uniqueness is intuited. Hypnotherapy can help with smoking cessation, stress / pain release, preparation for medical procedures, childbirth preparation, Irritable bowel, and much more. It can also be a profound tool for introspection, personal clarity and growth.

What are you looking for in therapy? I aim to assist you answering this question in a calm and encouraging environment where your concerns and hopes are heard and valued and where we can work together for you to achieve this purpose. I will ask you guiding questions to encourage deeper curiosity and care for yourself, and together we will explore answers that will help you create goals to support the change you need. I work with individuals, couples or families facing emotional pain, anxiety, depression, anger, couples issues, addiction, etc. and I assist their making discoveries that can help them create change.

I focus a great deal on helping people expand their awareness of aspects of themselves and their important relationships that they have difficulty paying attention to and feeling. This increased awareness helps people feel more flexible and free to navigate the obstacles and cross-currents they find facing them in their lives, rather than remain stuck in repetitive cycles of suffering.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.

At Bryn Mawr Mental Health and Wellness, Dr. Raena Khorram, a Harvard trained psychiatrist and her team of expert therapists offers comprehensive psychiatric treatment. We use a combination of individual psychotherapy, EMDR, couples therapy and medication management to treat depression, bipolar disorder, OCD, anxiety, ADHD, eating and addiction disorders. We believe the combination of psychotherapy, or talk therapy, medication management and healthy lifestyle improvements is key in successful the treatment. We see patients in our office and remotely using a HIPAA compliant video platform.

I am a published author & speaker with 42 years of experience in Clinical Hypnosis, Individual, Couples & Cognitive Behavioral Therapy with a BSN & MSN from University of Pennsylvania, and on their teaching faculty. I have advanced training in CISD, Certified in REBT & Clinical Hypnosis, working with weight loss, disordered eating, smoking cessation, anxiety, IBS, psychogenic pain, stress, self esteem, anger, depression, shame and guilt, and self-sabotaging emotions, intrusive thoughts. Clients average 3-6 sessions, or weekly, biweekly, & monthly. I am down to earth, easy to talk to, organized, evidenced based & compassionate.

Are you feeling stuck, anxious or discouraged? Feeling unfulfilled or overwhelmed? Are there issues from the past that seem to intrude into your present life? Do you isolate and avoid? Are you experiencing difficulties with depression, anxiety, relationships, work or sleep issues? You can find relief and move forward in your life. Looking for extra support and guidance through a challenging situation? Are you considering a move in a new direction?

I have been in practice for 30+ years. I graduated from Temple University in 1988 with a Master's Degree in Social Work. During my College studies I studied the theories of Salvador Minuchin, Jay Haley, and Carl Whitaker. I utilize that training in order to make my work with Individuals, Families and Couples the best it can be. I am a recognized authority on the diagnosis and treatment for ADHD and OCD. I am known for my expertise in helping Adults deal with depression, anxiety, diabetes & pain management. I consider all options in treatment planning.

I am a licensed clinical psychologist and help individuals who are experiencing: anxiety, depression, relationship issues, grief and loss, issues related to chronic illness, and low self esteem. In a respectful and collaborative way, we decide together how to best work toward your goals for therapy. I hope to be a worthy guide on your journey of self discovery, that leads to not only relief of symptoms, but a more fulfilling life in which you find your unique place in the world.

I am a Ph.D. Psychologist with over 25 years of experience working with individuals, couples and families to improve the quality of their lives.I am a member of the American Psychological Association, Fellow of the Pennsylvania Psychological Association and Listed in the National Register of Health Services Providers in Psychology. In addition to my Ph.D. I also completed a full time Post-Doctoral Fellowship in Behavioral Medicine and Behavior Therapy to evaluate and treat disabling anxiety such as panic attacks and OCD in addition to stress reactions that create health problems such as migraine headache, irritable bowel syndrome, sleep and eating disorders and chronic pain. I help people in dealing with challenging life stress and eliminate the need to use alcohol and substances to cope. I develop behavioral plans for parents and for divorced parents I offer co-parenting counseling. I evaluate and treat ADHD. For those seeking help, I offer a comprehensive evaluation and a goal oriented personal treatment plan in an empathic and compassionate enviornment. I personally provide all treatment in a comfortable environment with the complete privacy of a private exit.

As a psychologist with over 30 years of clinical experience, I offer compassion, acceptance and support. Whether you are struggling with depression, anxiety or stress, or if life pressures are leading to feelings of being overwhelmed and frustrated, together we will work toward a healthy and positive outcome. I utilize diverse therapeutic approaches including CBT, with an emphasis on support and empathy.

We all struggle at times and life can feel overwhelming and unmanageable. I am so happy that you are taking the first steps in determining what you need to lead a happier, more fulfilled life. I know how difficult it can be to acknowledge that your life may not what you envisioned and it is a privilege to work through these challenges with you. My goal is to help you transition from a place of struggle to a place of hope by providing a safe and comfortable environment to discuss these personal life challenges. I provide a warm and collaborative approach offering guidance, support, insight, and hope for a more meaningful life.