Therapists in Bryn Mawr, PA

Photo of Evan V Vida, Pre-Licensed Professional in Bryn Mawr, PA
Evan V Vida
Pre-Licensed Professional, PsyD
Verified Verified
Bryn Mawr, PA 19010
I specialize in providing evidence-based treatment for the full spectrum of anxiety and anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (BFRBs; skin-picking, hair pulling, nail-biting), generalized anxiety disorder, panic disorder, agoraphobia, phobias, social anxiety, body dysmorphic disorder, health/illness anxiety, and more. I also specialize in helping those with difficulties in emotional and behavioral dysregulation using principles of dialectical behavior therapy (DBT).
I specialize in providing evidence-based treatment for the full spectrum of anxiety and anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (BFRBs; skin-picking, hair pulling, nail-biting), generalized anxiety disorder, panic disorder, agoraphobia, phobias, social anxiety, body dysmorphic disorder, health/illness anxiety, and more. I also specialize in helping those with difficulties in emotional and behavioral dysregulation using principles of dialectical behavior therapy (DBT).
(484) 623-5338 x510 View (484) 623-5338 x510
Photo of Mary Riggio, Psychologist in Bryn Mawr, PA
Mary Riggio
Psychologist, PhD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
To others, your teen or young adult appears to have it all. They are bright, accomplished, and successful. But beneath the surface they are stymied by anxiety that affects their schoolwork and relationships. Perhaps they struggle with focus or sleeping, seem angry or stressed, or avoid tasks or situations. They may worry about college acceptance or falling short of having the career and life they envision. Often they feel burdened by the weight of effort or achievements that they perceive as never good enough. They’re ready to make a change - they want to feel relaxed and confident again.
To others, your teen or young adult appears to have it all. They are bright, accomplished, and successful. But beneath the surface they are stymied by anxiety that affects their schoolwork and relationships. Perhaps they struggle with focus or sleeping, seem angry or stressed, or avoid tasks or situations. They may worry about college acceptance or falling short of having the career and life they envision. Often they feel burdened by the weight of effort or achievements that they perceive as never good enough. They’re ready to make a change - they want to feel relaxed and confident again.
(484) 380-9968 x4 View (484) 380-9968 x4
Photo of Gabrielle Harman, Clinical Social Work/Therapist in Bryn Mawr, PA
Gabrielle Harman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
I am a relational therapist who believes the path to healing is best done in partnership. My therapeutic style is based in understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.
I am a relational therapist who believes the path to healing is best done in partnership. My therapeutic style is based in understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.
(484) 573-7869 View (484) 573-7869
Photo of David Weibel, Psychologist in Bryn Mawr, PA
David Weibel
Psychologist, PhD, MBA
Verified Verified
3 Endorsed
Bryn Mawr, PA 19010
Gain an ally to help you improve the your life. Unfortunate events happen, but we never lose the ability to choose how we interpret the world, nor to choose what we do next to rally and create meaning. Together, we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend losses or traumas, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.
Gain an ally to help you improve the your life. Unfortunate events happen, but we never lose the ability to choose how we interpret the world, nor to choose what we do next to rally and create meaning. Together, we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend losses or traumas, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.
(484) 572-3354 View (484) 572-3354
Photo of Patricia Woods, Licensed Professional Counselor in Bryn Mawr, PA
Patricia Woods
Licensed Professional Counselor, LPC, BCC
Verified Verified
Bryn Mawr, PA 19010
Welcome. The choice to take action towards creating positive change in your life is a big step. I bring twenty-five years of holistic experience to our work, skills that combine traditional therapies, coaching strategies, and the integration of mindfulness/meditation from my yoga background. We often work to reduce emotional reactivity, utilize breathing and relaxation skills to help you to be more present in your life, as well as helping you to slow things down in stressful situations. You develop greater awareness of thoughts/feelings, as well as greater self-understanding related to old patterns that may have kept you stuck.
Welcome. The choice to take action towards creating positive change in your life is a big step. I bring twenty-five years of holistic experience to our work, skills that combine traditional therapies, coaching strategies, and the integration of mindfulness/meditation from my yoga background. We often work to reduce emotional reactivity, utilize breathing and relaxation skills to help you to be more present in your life, as well as helping you to slow things down in stressful situations. You develop greater awareness of thoughts/feelings, as well as greater self-understanding related to old patterns that may have kept you stuck.
(215) 316-9153 View (215) 316-9153
Photo of Sandra L Holloway, Licensed Professional Counselor in Bryn Mawr, PA
Sandra L Holloway
Licensed Professional Counselor, MA, LPC, R-DMT, LBS
Verified Verified
Bryn Mawr, PA 19010
I am a kind, skilled therapist who will meet you where you are at, and work with you to find a path towards your hopes and dreams. You can choose from a variety of healing practices such as mindfulness and movement, or cognitive therapy, to gather resources that will help you heal both the mind and the body. I work with children and adults, with trauma and dissociative disorders, mood disorders (anxiety, depression), ADHD, and big emotions and behaviors. I also consult with groups (schools, institutes), individuals and parent groups, to educate about trauma and parenting. Lets "zoom" or meet in my office!
I am a kind, skilled therapist who will meet you where you are at, and work with you to find a path towards your hopes and dreams. You can choose from a variety of healing practices such as mindfulness and movement, or cognitive therapy, to gather resources that will help you heal both the mind and the body. I work with children and adults, with trauma and dissociative disorders, mood disorders (anxiety, depression), ADHD, and big emotions and behaviors. I also consult with groups (schools, institutes), individuals and parent groups, to educate about trauma and parenting. Lets "zoom" or meet in my office!
(215) 995-2916 View (215) 995-2916
Photo of Krista Mancarella, Psychologist in Bryn Mawr, PA
Krista Mancarella
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Concerns related to sex and intimacy are some of the most sensitive and personal. Experiencing sexual concerns, such as low sexual desire, erectile dysfunction, pelvic pain, or difficulty with orgasm no longer has to be secretive or embarrassing. Finding a therapist who is open, supportive, and has effective tools is imperative on the journey to satisfaction and pleasure. Using a Cognitive Behavioral & collaborative approach, I work with individuals or couples to help them further understand the concerns that effect them, their relationships, & their sexual functioning.
Concerns related to sex and intimacy are some of the most sensitive and personal. Experiencing sexual concerns, such as low sexual desire, erectile dysfunction, pelvic pain, or difficulty with orgasm no longer has to be secretive or embarrassing. Finding a therapist who is open, supportive, and has effective tools is imperative on the journey to satisfaction and pleasure. Using a Cognitive Behavioral & collaborative approach, I work with individuals or couples to help them further understand the concerns that effect them, their relationships, & their sexual functioning.
(215) 461-3711 View (215) 461-3711
Photo of Kaitlin M Joyce, Clinical Social Work/Therapist in Bryn Mawr, PA
Kaitlin M Joyce
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
With all clients, my goal is to help facilitate a dialogue that will assist individuals in building confidence to engage in meaningful relationships, increase problem solving skills and overall self-worth. Working with the client to achieve these goals, I provide an empathic, holistic, and safe space where clients become empowered to work towards a better understanding of themselves, building on the strengths they already possess.
With all clients, my goal is to help facilitate a dialogue that will assist individuals in building confidence to engage in meaningful relationships, increase problem solving skills and overall self-worth. Working with the client to achieve these goals, I provide an empathic, holistic, and safe space where clients become empowered to work towards a better understanding of themselves, building on the strengths they already possess.
(484) 483-2270 View (484) 483-2270
Photo of Patricia M Constantinian, Psychologist in Bryn Mawr, PA
Patricia M Constantinian
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
Teens, young adults, and families face challenges and hardships that may feel insurmountable. A time of great potential for personal growth for a young person and for each family member is often hindered by rigid patterns of relating and communicating. It can be difficult to start talking about what is not working and what needs to change.
Teens, young adults, and families face challenges and hardships that may feel insurmountable. A time of great potential for personal growth for a young person and for each family member is often hindered by rigid patterns of relating and communicating. It can be difficult to start talking about what is not working and what needs to change.
(267) 633-3098 View (267) 633-3098
Photo of Peter C Badgio, Psychologist in Bryn Mawr, PA
Peter C Badgio
Psychologist, PhD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
I have been a psychologist for over 25 years, providing therapy and assessment services on an individualized, personal basis to people seeking help for many different aspects of life. I have expertise in neuropsychology, psychodynamic psychotherapy and psychoanalysis. I will respond to all calls directly. Your needs will be addressed privately and personally. From the time of the initial inquiry throughout the assessment and therapy process, your comfort and confidentiality is assured.
I have been a psychologist for over 25 years, providing therapy and assessment services on an individualized, personal basis to people seeking help for many different aspects of life. I have expertise in neuropsychology, psychodynamic psychotherapy and psychoanalysis. I will respond to all calls directly. Your needs will be addressed privately and personally. From the time of the initial inquiry throughout the assessment and therapy process, your comfort and confidentiality is assured.
(610) 628-4611 View (610) 628-4611
Photo of Natalie Petyk, Psychologist in Bryn Mawr, PA
Natalie Petyk
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
(484) 601-3995 View (484) 601-3995
Photo of Jenny Greenbaum, Licensed Professional Counselor in Bryn Mawr, PA
Jenny Greenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
(484) 939-9628 View (484) 939-9628
Photo of Ren (Lauren) Gibson, Psychologist in Bryn Mawr, PA
Ren (Lauren) Gibson
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist who specializes in treating trauma-related conditions, emotion dysregulation, and the broad spectrum of anxiety disorders, with extensive training in various approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, exposure therapies, and Acceptance and Commitment Therapy. I incorporate principles from many evidence-based treatments given the complexity of individuals and the world generally. My interventions can target issues that fall under diagnostic categories (e.g., PTSD, OCD, GAD), but also other underlying relationship, personality, and emotion concerns.
I am a licensed clinical psychologist who specializes in treating trauma-related conditions, emotion dysregulation, and the broad spectrum of anxiety disorders, with extensive training in various approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, exposure therapies, and Acceptance and Commitment Therapy. I incorporate principles from many evidence-based treatments given the complexity of individuals and the world generally. My interventions can target issues that fall under diagnostic categories (e.g., PTSD, OCD, GAD), but also other underlying relationship, personality, and emotion concerns.
(484) 406-3437 x517 View (484) 406-3437 x517
Photo of Shannon Murphy, Psychologist in Bryn Mawr, PA
Shannon Murphy
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist who specializes in providing evidence-based treatment for PTSD and the full spectrum of anxiety disorders, including OCD, social anxiety, generalized anxiety, and phobias. I have also sought specialized training in perinatal mental health and I have a strong passion for treating individuals experiencing anxiety or adjustment difficulties during this time period. I primarily utilize a cognitive behavioral therapy (CBT) approach, although also often incorporate principles from Acceptance and Commitment Therapy (ACT).
I am a licensed clinical psychologist who specializes in providing evidence-based treatment for PTSD and the full spectrum of anxiety disorders, including OCD, social anxiety, generalized anxiety, and phobias. I have also sought specialized training in perinatal mental health and I have a strong passion for treating individuals experiencing anxiety or adjustment difficulties during this time period. I primarily utilize a cognitive behavioral therapy (CBT) approach, although also often incorporate principles from Acceptance and Commitment Therapy (ACT).
(484) 623-5358 View (484) 623-5358
Photo of Rayna Markin, Psychologist in Bryn Mawr, PA
Rayna Markin
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I specialize in maternal mental health, supporting women struggling with infertility, and/or perinatal loss, and depression and/or anxiety during pregnancy and the postpartum period. Fertility issues and/or miscarriages can leave one feeling depressed, anxious, and stressed, yet isolated, and in need of someone to talk to. Support persons often do not know how to comfort a grieving mother after a pregnancy loss and unintentionally pressure the mother to move on. Psychotherapy can help to grieve the loss of a pregnancy within a supportive environment.
I specialize in maternal mental health, supporting women struggling with infertility, and/or perinatal loss, and depression and/or anxiety during pregnancy and the postpartum period. Fertility issues and/or miscarriages can leave one feeling depressed, anxious, and stressed, yet isolated, and in need of someone to talk to. Support persons often do not know how to comfort a grieving mother after a pregnancy loss and unintentionally pressure the mother to move on. Psychotherapy can help to grieve the loss of a pregnancy within a supportive environment.
(610) 557-1971 View (610) 557-1971
Jacqueline M Salmon
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010
Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.
Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.
(610) 422-3784 View (610) 422-3784
Photo of Brian D Barber, Psychologist in Bryn Mawr, PA
Brian D Barber
Psychologist, PsyD, LPC, MDiv
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
You want more and deserve better. For many adults and youngsters, feelings of anxiety and depression leave you feeling like you are just getting by. Meeting in person, talking about your thoughts, feelings, and concerns within a safe therapeutic relationship, we can work together to help you become unstuck and rebuild a life with purpose and meaning. For some, this may include processing painful emotions, grieving losses, navigating difficult relationships, or changing self-defeating patterns. Therapy is hard work and by reading this page, you’ve already shown you’re curious to learn more about yourself and are motivated to change.
You want more and deserve better. For many adults and youngsters, feelings of anxiety and depression leave you feeling like you are just getting by. Meeting in person, talking about your thoughts, feelings, and concerns within a safe therapeutic relationship, we can work together to help you become unstuck and rebuild a life with purpose and meaning. For some, this may include processing painful emotions, grieving losses, navigating difficult relationships, or changing self-defeating patterns. Therapy is hard work and by reading this page, you’ve already shown you’re curious to learn more about yourself and are motivated to change.
(484) 214-2653 View (484) 214-2653
Photo of Phillip Barton, Licensed Professional Counselor in Bryn Mawr, PA
Phillip Barton
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
(267) 356-5911 View (267) 356-5911
Photo of Karolina Lazarov, Licensed Professional Counselor in Bryn Mawr, PA
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, PMH-C, MS, MA
Verified Verified
Bryn Mawr, PA 19010
Life can be challenging. Sometimes you may feel unhappy, overwhelmed, stressed out, tired or simply “stuck”. In those moments, you may want to have this one person who will truly hear you and allow you to be yourself, express your feelings and deep thoughts without criticism, judgment, misunderstanding. I want be this person for you! Together we will explore your feelings, thoughts, emotions, and challenges to build the kind of life, career, relationships that you want. Change is possible but taking the first step to better yourself may be difficult when doing it alone. I want to be there for you and accompany you along the way.
Life can be challenging. Sometimes you may feel unhappy, overwhelmed, stressed out, tired or simply “stuck”. In those moments, you may want to have this one person who will truly hear you and allow you to be yourself, express your feelings and deep thoughts without criticism, judgment, misunderstanding. I want be this person for you! Together we will explore your feelings, thoughts, emotions, and challenges to build the kind of life, career, relationships that you want. Change is possible but taking the first step to better yourself may be difficult when doing it alone. I want to be there for you and accompany you along the way.
(267) 915-6026 View (267) 915-6026
Photo of Marie Wilson, Licensed Professional Counselor in Bryn Mawr, PA
Marie Wilson
Licensed Professional Counselor, PhD, LPC, LPCC, CSAT-S
Verified Verified
Bryn Mawr, PA 19010
You may be wondering if you have a problem with sexual behavior or you may be seeking help for someone you care about. Did you know that mental health professionals believe that 5% to 8% of the population in the U.S. suffer from sexual addiction? Dependence on pornography, especially Internet pornography, is a common behavior for persons who struggle with sexual addiction. Often individuals need professional help since efforts at self care are usually not successful and failure only enforces feelings of shame & despair. Professional help is available for you, your spouse or a loved one. You do not have to figure this out alone.
You may be wondering if you have a problem with sexual behavior or you may be seeking help for someone you care about. Did you know that mental health professionals believe that 5% to 8% of the population in the U.S. suffer from sexual addiction? Dependence on pornography, especially Internet pornography, is a common behavior for persons who struggle with sexual addiction. Often individuals need professional help since efforts at self care are usually not successful and failure only enforces feelings of shame & despair. Professional help is available for you, your spouse or a loved one. You do not have to figure this out alone.
(505) 207-5633 View (505) 207-5633

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

95% Anxiety
90% Depression
83% Relationship Issues
74% Self Esteem
68% Trauma and PTSD
65% Stress
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
59% Highmark
51% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.