Therapists in Bedford County, PA

Photo of Horizon Behavioral Health, PLLC, Psychologist in Bedford County, PA
Horizon Behavioral Health, PLLC
Psychologist, PsyD
Verified Verified
Everett, PA 15537
I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.
I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.
(814) 294-1410 View (814) 294-1410

Online Therapists

Photo of Megan Zurasky, Pre-Licensed Professional in Bedford County, PA
Megan Zurasky
Pre-Licensed Professional, MSCP
Verified Verified
Pittsburgh, PA 15226
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
(412) 838-4052 View (412) 838-4052
Photo of Ken Evanoski, Clinical Social Work/Therapist in Bedford County, PA
Ken Evanoski
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, PA 16001
Are you someone who is dealing with anxiety, depression, grief, relationship problems, or physical pain? It may be time to reach out for some help. I specialize in working with adults, late teens, those over 65, & parents who are struggling with disruptive children. I'm here to help you get some relief & to get some control back in your life.
Are you someone who is dealing with anxiety, depression, grief, relationship problems, or physical pain? It may be time to reach out for some help. I specialize in working with adults, late teens, those over 65, & parents who are struggling with disruptive children. I'm here to help you get some relief & to get some control back in your life.
(412) 207-3934 View (412) 207-3934
Cynthia Bartok
Psychologist, PhD
Verified Verified
1 Endorsed
Carlisle, PA 17013
Waitlist for new clients
I primarily use cognitive behavioral and dialectical behavioral therapy to address anxiety, depression, chronic pain, anger, occupational stress, sleep disturbance, and many other adult client concerns.
I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.
I primarily use cognitive behavioral and dialectical behavioral therapy to address anxiety, depression, chronic pain, anger, occupational stress, sleep disturbance, and many other adult client concerns.
I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.
(717) 696-6505 View (717) 696-6505
Photo of New Directions Mental Health - Wexford, Psychologist in Bedford County, PA
New Directions Mental Health - Wexford
Psychologist, PsyD
Verified Verified
1 Endorsed
Wexford, PA 15090
We provide help for adults, children, teens, couples, and families struggling with challenges including: depression; bipolar disorder; anxiety; recovery from traumatic experiences; grief and loss; relationship difficulties; sexual dysfunctions; eating disorders; substance abuse; pain management; ADHD; parenting difficulties; and disruptive behavior problems.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
We provide help for adults, children, teens, couples, and families struggling with challenges including: depression; bipolar disorder; anxiety; recovery from traumatic experiences; grief and loss; relationship difficulties; sexual dysfunctions; eating disorders; substance abuse; pain management; ADHD; parenting difficulties; and disruptive behavior problems.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
(724) 436-1948 View (724) 436-1948
Photo of Michele R Konopisos, Licensed Professional Counselor in Bedford County, PA
Michele R Konopisos
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Lower Burrell, PA 15068
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
(724) 638-4576 View (724) 638-4576
Photo of Michael Raskind, Clinical Social Work/Therapist in Bedford County, PA
Michael Raskind
Clinical Social Work/Therapist, LCSW
Verified Verified
Mifflin, PA 17058  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(717) 807-5614 View (717) 807-5614
Photo of Alicia Bisaha, Licensed Professional Counselor in Bedford County, PA
Alicia Bisaha
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Pittsburgh, PA 15238
I work with people who have experienced issues with depression, anxiety, trauma, substance abuse, pain, and relationships .
Is depression or anxiety keeping you from fully enjoying your life? Would you like to improve your relationships with family, friends, or others? Do you feel stressed or stuck? People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and families with these and other life issues and would like to help you!
I work with people who have experienced issues with depression, anxiety, trauma, substance abuse, pain, and relationships .
Is depression or anxiety keeping you from fully enjoying your life? Would you like to improve your relationships with family, friends, or others? Do you feel stressed or stuck? People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and families with these and other life issues and would like to help you!
(412) 228-0727 View (412) 228-0727
Photo of healthy4lifecounseling.com , Licensed Professional Counselor in Bedford County, PA
healthy4lifecounseling.com
Licensed Professional Counselor, MA, LPC, NCC, LLC
Verified Verified
2 Endorsed
Latrobe, PA 15650
Relaxation is also important, possible benefits are: lower blood pressure, increased immunity, decreased pain, and stress levels.
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
Relaxation is also important, possible benefits are: lower blood pressure, increased immunity, decreased pain, and stress levels.
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
(412) 339-2094 View (412) 339-2094
David E Levit
Psychologist, PSY
Verified Verified
Pittsburgh, PA 15237
I addition to providing psychotherapy for most mental health issues as well as stress management, I also have a Diplomate in pain management from the American Academy of Pain Management.
I was born and raised in Pittsburgh. I earned my doctorate at Nova University School of Professional Psychology, my Master's Degree at Duquesne University, and my Bachelor's Degree from Washington and Jefferson College. I completed an APA approved internship at the VA Medical Center in Salem Virginia. My almost thirty years experience is in both inpatient and outpatient psychotherapy, and have worked in private practice since 1985. I have extensive experience working with children, adolescents, adults, couples and families. I treat a variety of issues including anxiety, depression, bipolar disorder, relationship issues, anger management, ADD/ADHD/ODD, loss, behavioral management, and thought disorders.
I addition to providing psychotherapy for most mental health issues as well as stress management, I also have a Diplomate in pain management from the American Academy of Pain Management.
I was born and raised in Pittsburgh. I earned my doctorate at Nova University School of Professional Psychology, my Master's Degree at Duquesne University, and my Bachelor's Degree from Washington and Jefferson College. I completed an APA approved internship at the VA Medical Center in Salem Virginia. My almost thirty years experience is in both inpatient and outpatient psychotherapy, and have worked in private practice since 1985. I have extensive experience working with children, adolescents, adults, couples and families. I treat a variety of issues including anxiety, depression, bipolar disorder, relationship issues, anger management, ADD/ADHD/ODD, loss, behavioral management, and thought disorders.
(412) 906-9181 View (412) 906-9181
Photo of Monica L Walsh, Psychologist in Bedford County, PA
Monica L Walsh
Psychologist, PhD
Verified Verified
Wexford, PA 15090
Waitlist for new clients
I am a licensed clinical psychologist located in the North Hills of Pittsburgh who treats adults across the lifespan. I have been a practicing psychotherapist for over 25 years, working with individuals on a wide range of issues and concerns. I have particular experience working with difficulties related to anxiety, stress, and physical health (including panic attacks, generalized anxiety, OCD, coping with chronic pain and illness, coping with life transitions, sleep difficulties).
I am a licensed clinical psychologist located in the North Hills of Pittsburgh who treats adults across the lifespan. I have been a practicing psychotherapist for over 25 years, working with individuals on a wide range of issues and concerns. I have particular experience working with difficulties related to anxiety, stress, and physical health (including panic attacks, generalized anxiety, OCD, coping with chronic pain and illness, coping with life transitions, sleep difficulties).
(412) 802-9514 View (412) 802-9514
Photo of Joan McCullough-Crissman, Licensed Professional Counselor in Bedford County, PA
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Murrysville, PA 15668
Whether you are experiencing workplace reentry, job loss, stress management, or career choices, life transitions, relationships, parenting, or chronic illness; we'll look into why themes repeat themselves and identify new outcomes.
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
Whether you are experiencing workplace reentry, job loss, stress management, or career choices, life transitions, relationships, parenting, or chronic illness; we'll look into why themes repeat themselves and identify new outcomes.
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of Sarah Miller LCSW, Clinical Social Work/Therapist in Bedford County, PA
Sarah Miller LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17102
I have more than 10 years of experience in the medical and mental health fields, with specific focus on coping with illness, depression, anxiety, grief and loss.
Navigating these challenging times can often feel impossible. You’re not alone! Whether you are grieving the loss of a dear friend or loved one, coping with changes in relationships and routines, facing a chronic illness that is making it hard to even get out of bed some days, or you just feel stuck, overwhelmed, and don’t see a way through your circumstances, I’m here to help! Together, we can develop tools that will prove to be a steady anchor, allowing you to weather life’s future storms.
I have more than 10 years of experience in the medical and mental health fields, with specific focus on coping with illness, depression, anxiety, grief and loss.
Navigating these challenging times can often feel impossible. You’re not alone! Whether you are grieving the loss of a dear friend or loved one, coping with changes in relationships and routines, facing a chronic illness that is making it hard to even get out of bed some days, or you just feel stuck, overwhelmed, and don’t see a way through your circumstances, I’m here to help! Together, we can develop tools that will prove to be a steady anchor, allowing you to weather life’s future storms.
(717) 937-8065 View (717) 937-8065
Photo of Vanessa C Selby, Psychologist in Bedford County, PA
Vanessa C Selby
Psychologist, PhD
Verified Verified
Camp Hill, PA 17011  (Online Only)
I specialize in treating anxiety, panic, and OCD; headache and chronic pain conditions; stress-related and stressful medical conditions.
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
I specialize in treating anxiety, panic, and OCD; headache and chronic pain conditions; stress-related and stressful medical conditions.
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
(717) 685-4724 View (717) 685-4724
Photo of Peace and Perspective Counseling, LLC, Licensed Professional Counselor in Bedford County, PA
Peace and Perspective Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Uniontown, PA 15401
I specialize in addressing addiction, trauma, life transitions, grief/loss, chronic pain/medical issues, depression and anxiety among other life concerns.
In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
I specialize in addressing addiction, trauma, life transitions, grief/loss, chronic pain/medical issues, depression and anxiety among other life concerns.
In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
(878) 216-0339 View (878) 216-0339
Photo of H Jane Koresko, Marriage & Family Therapist in Bedford County, PA
H Jane Koresko
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Uniontown, PA 15401
I also worked with Chronic Illness, dementia caregiver, end of life and bereavement issues.
I want to work with you if you are motivated to better your life. I will assist you to achieve your goal with the least amount of effort. There is a better way and a better place than where you are stuck right now.
I also worked with Chronic Illness, dementia caregiver, end of life and bereavement issues.
I want to work with you if you are motivated to better your life. I will assist you to achieve your goal with the least amount of effort. There is a better way and a better place than where you are stuck right now.
(724) 566-5107 View (724) 566-5107
Photo of Ann-Michele Corbi Potvin, Licensed Professional Counselor in Bedford County, PA
Ann-Michele Corbi Potvin
Licensed Professional Counselor, MA, LPC, BC-DMT, GL-CMA, RYT
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228
My thesis research was on the psychological/emotional aspects of chronic pain and I have experience in providing perinatal support.
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also contemplative, relational, and existential. I often utilize cognitive behavioral therapy and acceptance and commitment therapy (ACT) to support you in decreasing struggle and living in alignment with your values.
My thesis research was on the psychological/emotional aspects of chronic pain and I have experience in providing perinatal support.
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also contemplative, relational, and existential. I often utilize cognitive behavioral therapy and acceptance and commitment therapy (ACT) to support you in decreasing struggle and living in alignment with your values.
(215) 712-8116 View (215) 712-8116
Photo of Menta Psychological, Psychologist in Bedford County, PA
Menta Psychological
Psychologist, PsyD
Verified Verified
Indiana, PA 15701
As an evaluator, I have a good deal of experience in child custody, evaluations for pain patients, preparation for bariatric surgery, and ACT 235 evaluations.
My ideal client is one who is highly motivated to change. My goal is to help you on your personal path to change. This process is often different for everyone and I am here to help you overcome the obstacles in your way.
As an evaluator, I have a good deal of experience in child custody, evaluations for pain patients, preparation for bariatric surgery, and ACT 235 evaluations.
My ideal client is one who is highly motivated to change. My goal is to help you on your personal path to change. This process is often different for everyone and I am here to help you overcome the obstacles in your way.
(724) 862-4058 View (724) 862-4058
Photo of Megan Voll, Licensed Professional Counselor in Bedford County, PA
Megan Voll
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090
Being the parent of a child with a chronic illness or special medical need can be incredibly stressful and many parents often feel anxious, sad, or overwhelmed.
As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence.
Being the parent of a child with a chronic illness or special medical need can be incredibly stressful and many parents often feel anxious, sad, or overwhelmed.
As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence.
(724) 907-1044 View (724) 907-1044
Photo of Mrigaya Sinha, Psychologist in Bedford County, PA
Mrigaya Sinha
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15228  (Online Only)
People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.
People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.
(412) 460-4148 View (412) 460-4148

See more therapy options for Bedford County

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.