Photo of Kim Whitt, Clinical Social Work/Therapist in Columbus, OH
Kim Whitt
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
3 Endorsed
Columbus, OH 43085  (Online Only)
To help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My focus is to help individuals heal, take action in their lives, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan together. My approach is ideal for those suffering from depression, anxiety, trauma, PTSD, chronic pain, and highly sensitive people.
To help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My focus is to help individuals heal, take action in their lives, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan together. My approach is ideal for those suffering from depression, anxiety, trauma, PTSD, chronic pain, and highly sensitive people.
(513) 506-0182 View (513) 506-0182
Photo of Amy Shevrin, LISW-S, Clinical Social Work/Therapist in Columbus, OH
Amy Shevrin, LISW-S
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43209
Whether it's stress, depression, anxiety, life transitions, relationship or family concerns, the emotional toll of an illness or a trauma, I have a strong record of helping my clients achieve their mental health goals. I am eager to support your efforts to move forward, address your challenges, and lead a fuller life. Sometimes we feel stuck in our lives. It takes courage to admit that everything we have tried to get ourselves unstuck has not worked. It also takes courage to contact a therapist for the first time, or if you have been in counseling before, trying it again.
Whether it's stress, depression, anxiety, life transitions, relationship or family concerns, the emotional toll of an illness or a trauma, I have a strong record of helping my clients achieve their mental health goals. I am eager to support your efforts to move forward, address your challenges, and lead a fuller life. Sometimes we feel stuck in our lives. It takes courage to admit that everything we have tried to get ourselves unstuck has not worked. It also takes courage to contact a therapist for the first time, or if you have been in counseling before, trying it again.
(614) 450-1964 View (614) 450-1964
Photo of Hannah Bisig, Licensed Professional Counselor in Columbus, OH
Hannah Bisig
Licensed Professional Counselor, MA, LPCC
Verified Verified
Columbus, OH 43221
Examples of grief include: loss of loved one, divorce, end of relationship, chronic illness, spiritual evolution, etc.
Hi, my name is Hannah Bisig (pronouns: she/her) and I look forward to working with you! I believe you hold the unique ability to overcome life’s challenges, and I’ll work to create a safe and authentic space where we can foster your healing and self-compassion. Our goal will be to achieve a space where you can love yourself and life much more fully.
Examples of grief include: loss of loved one, divorce, end of relationship, chronic illness, spiritual evolution, etc.
Hi, my name is Hannah Bisig (pronouns: she/her) and I look forward to working with you! I believe you hold the unique ability to overcome life’s challenges, and I’ll work to create a safe and authentic space where we can foster your healing and self-compassion. Our goal will be to achieve a space where you can love yourself and life much more fully.
(614) 665-8709 x103 View (614) 665-8709 x103
Photo of Nicholas Bolton, Counselor in Columbus, OH
Nicholas Bolton
Counselor, MSEd, LPCC, SEP
Verified Verified
Columbus, OH 43214
The easiest way to schedule is through my website and the best contact is email. Change, although inevitable, can be difficult and feel ruthless especially when life takes a turn you don't expect. We can start feeling lost, alone and out of touch with ourselves and those around us. Each of us are vulnerable to the pain, grief and the uncertainty of the human condition. In this way, I believe we can each benefit from a safe and non-judgmental space that allows us to put our guard down and encourages us to learn, be flexible and rest more fully into the natural process of simply being ourselves and listening to our own wounds.
The easiest way to schedule is through my website and the best contact is email. Change, although inevitable, can be difficult and feel ruthless especially when life takes a turn you don't expect. We can start feeling lost, alone and out of touch with ourselves and those around us. Each of us are vulnerable to the pain, grief and the uncertainty of the human condition. In this way, I believe we can each benefit from a safe and non-judgmental space that allows us to put our guard down and encourages us to learn, be flexible and rest more fully into the natural process of simply being ourselves and listening to our own wounds.
(614) 454-4587 View (614) 454-4587
Photo of Amber Smith, Clinical Social Work/Therapist in Columbus, OH
Amber Smith
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Columbus, OH 43235
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
(216) 294-2858 View (216) 294-2858
Photo of Anthony (Tony) M Miller, Counselor in Columbus, OH
Anthony (Tony) M Miller
Counselor, PCC-Sup, ACCHT
Verified Verified
Columbus, OH 43221
I specialize in working with trauma, self sabotage, mood disorders, childhood abuse, relationship conflict, substance abuse/addiction and pain.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
I specialize in working with trauma, self sabotage, mood disorders, childhood abuse, relationship conflict, substance abuse/addiction and pain.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
(614) 333-0934 View (614) 333-0934
Photo of Genaye Ladousier, Clinical Social Work/Therapist in Columbus, OH
Genaye Ladousier
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
1 Endorsed
Columbus, OH 43219
Do you struggle with unmanageable emotions, self criticism, burnout, relationship problems, or pain related to physical ailments? Perhaps you are feeling stuck, or like your best is not good enough. Maybe you are seeking guidance to help meet your goals. I am dedicated to supporting your journey home - to yourself. This journey of life is not about arriving anywhere specific but more about acquiring awareness and tools to support you on your path. The therapeutic connection I offer supports the uncovering of whatever isn’t you so that your most authentic, joyful self can emerge and thrive.
Do you struggle with unmanageable emotions, self criticism, burnout, relationship problems, or pain related to physical ailments? Perhaps you are feeling stuck, or like your best is not good enough. Maybe you are seeking guidance to help meet your goals. I am dedicated to supporting your journey home - to yourself. This journey of life is not about arriving anywhere specific but more about acquiring awareness and tools to support you on your path. The therapeutic connection I offer supports the uncovering of whatever isn’t you so that your most authentic, joyful self can emerge and thrive.
(234) 290-1054 View (234) 290-1054
Photo of Angela Kim, Marriage & Family Therapist in Columbus, OH
Angela Kim
Marriage & Family Therapist, MA MFT
Verified Verified
1 Endorsed
Columbus, OH 43235
I consider it a true honor to journey with clients through times of difficulty, pain, change, and growth. Whether you are facing internal struggles such as anxiety, depression, grief and loss, or difficulties in marriage, family, or personal relationships, I offer a safe and nonjudgmental space to journey together and support you in your goals. Since many of our difficulties and struggles have roots in traumatic or overwhelming experiences, I work holistically with the body, mind, emotions, and soul, to help you process pain and work with existing patterns and cycles to try something new. There is hope and support for you here.
I consider it a true honor to journey with clients through times of difficulty, pain, change, and growth. Whether you are facing internal struggles such as anxiety, depression, grief and loss, or difficulties in marriage, family, or personal relationships, I offer a safe and nonjudgmental space to journey together and support you in your goals. Since many of our difficulties and struggles have roots in traumatic or overwhelming experiences, I work holistically with the body, mind, emotions, and soul, to help you process pain and work with existing patterns and cycles to try something new. There is hope and support for you here.
(614) 502-6690 View (614) 502-6690
Photo of Sarah M Towning, Clinical Social Work/Therapist in Columbus, OH
Sarah M Towning
Clinical Social Work/Therapist, MSSA, LISW-S, CHES
Verified Verified
Columbus, OH 43235  (Online Only)
I have been described by colleagues is a champion for the holistic well-being of my clients. I am an Operations Enduring Freedom and Operation Iraqi Freedom Veteran, serving as a Healthcare Specialist/Combat Medic and Medical Section Sergeant. In addition to personal experience and passion, I have further developed expertise in the treatment of trauma and First Responders and Veterans as a Certified Psychological First Aid Provider by the National Center for Traumatic Stress. I work with a wide range of conditions with individuals 18 years of age and older.
I have been described by colleagues is a champion for the holistic well-being of my clients. I am an Operations Enduring Freedom and Operation Iraqi Freedom Veteran, serving as a Healthcare Specialist/Combat Medic and Medical Section Sergeant. In addition to personal experience and passion, I have further developed expertise in the treatment of trauma and First Responders and Veterans as a Certified Psychological First Aid Provider by the National Center for Traumatic Stress. I work with a wide range of conditions with individuals 18 years of age and older.
(380) 207-9502 View (380) 207-9502
Photo of Christie Karnes, Clinical Social Work/Therapist in Columbus, OH
Christie Karnes
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43219  (Online Only)
We all carry around so much. From the expectations of daily life, to difficult experiences from our past that leave us feeling stuck, to worries about what the future holds. Sometimes carrying all this around is more than a one person job. We all have times in our life that we need someone to help us unburden and lighten the load from our past experiences in order to be our healthiest self. Let's work together to feel lighter and less burdened by stress, grief, loss, trauma, anxiety, and depression while we discover what wellness can look like in your life.
We all carry around so much. From the expectations of daily life, to difficult experiences from our past that leave us feeling stuck, to worries about what the future holds. Sometimes carrying all this around is more than a one person job. We all have times in our life that we need someone to help us unburden and lighten the load from our past experiences in order to be our healthiest self. Let's work together to feel lighter and less burdened by stress, grief, loss, trauma, anxiety, and depression while we discover what wellness can look like in your life.
(614) 957-3297 View (614) 957-3297
Photo of S. Lorena Shadwick, Marriage & Family Therapist in Columbus, OH
S. Lorena Shadwick
Marriage & Family Therapist, IMFT-S, LMFT-S, ATR-BC
Verified Verified
3 Endorsed
Columbus, OH 43240  (Online Only)
Waitlist for new clients
I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I do not work with couples or children younger than 12. I am trauma and attachment focused. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am also LGBTQ allied and am affirming of all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.
I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I do not work with couples or children younger than 12. I am trauma and attachment focused. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am also LGBTQ allied and am affirming of all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.
(310) 487-2187 View (310) 487-2187
Photo of Brooke Kuntz, Clinical Social Work/Therapist in Columbus, OH
Brooke Kuntz
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43214
Life can be really hard when a death, loss, or traumatic event takes place. It can be especially hard to pick up the pieces and know how to move on from the event and find a "new normal". No matter who you are and no matter the dilemma; I am happy to serve you. My hope is to help you find happiness and purpose in life again. Through therapy, I will help you process the trauma and find a new normal when you are ready. Each individual processes a trauma on their own terms. It is up to you decide the pace of moving forward. I am here to support you.
Life can be really hard when a death, loss, or traumatic event takes place. It can be especially hard to pick up the pieces and know how to move on from the event and find a "new normal". No matter who you are and no matter the dilemma; I am happy to serve you. My hope is to help you find happiness and purpose in life again. Through therapy, I will help you process the trauma and find a new normal when you are ready. Each individual processes a trauma on their own terms. It is up to you decide the pace of moving forward. I am here to support you.
(614) 412-2972 View (614) 412-2972
Photo of Enliven Health and Wellness Comprehensive Care, Licensed Professional Clinical Counselor in Columbus, OH
Enliven Health and Wellness Comprehensive Care
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43215
Enliven Health and Wellness Comprehensive Care approaches the health and wellness of our clients holistically, giving equal attention to mental and physical challenges. We believe that true wellness requires coordinated care that is outcomes-focused and provided under one roof. Our team includes a certified physician assistant, licensed professional clinical counselor, dietician and yoga therapist. We strive to be an integral part of your healthcare team and are the right professionals to reach out to when your doctor encourages you to address feelings of anxiety or depression associated with real or imagined physical conditions.
Enliven Health and Wellness Comprehensive Care approaches the health and wellness of our clients holistically, giving equal attention to mental and physical challenges. We believe that true wellness requires coordinated care that is outcomes-focused and provided under one roof. Our team includes a certified physician assistant, licensed professional clinical counselor, dietician and yoga therapist. We strive to be an integral part of your healthcare team and are the right professionals to reach out to when your doctor encourages you to address feelings of anxiety or depression associated with real or imagined physical conditions.
(380) 666-3491 View (380) 666-3491
Photo of Levana Slabodnick, Clinical Social Work/Therapist in Columbus, OH
Levana Slabodnick
Clinical Social Work/Therapist, LISW
Verified Verified
11 Endorsed
Columbus, OH 43209  (Online Only)
There are so many of us who have felt like outsiders our entire lives, pretending to be someone else to fit in. It might be because of Neurodivergence (ADHD, Autism, CPTSD), or your body size or the traumas that have lead you to feel that no one would understand or accept who you really are. The truth is that changing to fit in isn't the solution. You deserve to accept who you are right now. You can learn more supportive ways of coping or communicating, but the essence of who you are is worthy and deserving of love.
There are so many of us who have felt like outsiders our entire lives, pretending to be someone else to fit in. It might be because of Neurodivergence (ADHD, Autism, CPTSD), or your body size or the traumas that have lead you to feel that no one would understand or accept who you really are. The truth is that changing to fit in isn't the solution. You deserve to accept who you are right now. You can learn more supportive ways of coping or communicating, but the essence of who you are is worthy and deserving of love.
(614) 705-2758 View (614) 705-2758
Photo of Amber Raffeld, Marriage & Family Therapist in Columbus, OH
Amber Raffeld
Marriage & Family Therapist, IMFT, SEP, NARM L2
Verified Verified
1 Endorsed
Columbus, OH 43215
Whether you are navigating anxiety, challenges in relationships, accumulated stress, past trauma, communication, and attuning to needs of yourself and others, I would be honored to participate in you feeling a greater connection to your experiences, yourself, and with others in relationship. I provide specializations in Somatic Experiencing, NeuroAffective Relational Model, ethical non-monogamy, polyamory, LGBTQIA+, kink positive, accumulated stress, and trauma. I enjoy providing individual, couple, consensual non-monogamy, polycule, family and non-traditional family mental health services.
Whether you are navigating anxiety, challenges in relationships, accumulated stress, past trauma, communication, and attuning to needs of yourself and others, I would be honored to participate in you feeling a greater connection to your experiences, yourself, and with others in relationship. I provide specializations in Somatic Experiencing, NeuroAffective Relational Model, ethical non-monogamy, polyamory, LGBTQIA+, kink positive, accumulated stress, and trauma. I enjoy providing individual, couple, consensual non-monogamy, polycule, family and non-traditional family mental health services.
(614) 820-1667 View (614) 820-1667
Photo of Talk. Listen. Grow. , Marriage & Family Therapist in Columbus, OH
Talk. Listen. Grow.
Marriage & Family Therapist, LMFT
Verified Verified
Columbus, OH 43251  (Online Only)
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 9 years of experience in Zen and Integral Psychotherapy, and training in Cognitive Behavioral Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 9 years of experience in Zen and Integral Psychotherapy, and training in Cognitive Behavioral Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
(380) 204-9444 View (380) 204-9444
Photo of Caleb Tipple, Licensed Professional Clinical Counselor in Columbus, OH
Caleb Tipple
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43214
I believe that “trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” I work with those who have experienced various forms of trauma, including shock, developmental, medical, relational, and religious trauma. I also work with those experiencing forms of depression, anxiety, relationship issues, and those experiencing systemic and cultural forms of oppression. I believe that everyone has the right to a nurturing and supportive space, and strive towards the ongoing creation of an inclusive environment for all.
I believe that “trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” I work with those who have experienced various forms of trauma, including shock, developmental, medical, relational, and religious trauma. I also work with those experiencing forms of depression, anxiety, relationship issues, and those experiencing systemic and cultural forms of oppression. I believe that everyone has the right to a nurturing and supportive space, and strive towards the ongoing creation of an inclusive environment for all.
(380) 800-6664 View (380) 800-6664
Photo of Evan Wilkerson, Licensed Social Worker in Columbus, OH
Evan Wilkerson
Licensed Social Worker, MSW, LSW, RYT-200
Verified Verified
2 Endorsed
Columbus, OH 43230
My background includes working with clients on a broad spectrum of therapeutic goals — including substance use disorders, anxiety, depression, LGBTQ issues, anger management and more. My counseling philosophy is based on the understanding that no matter what we have experienced, there is an aspect of us all that is whole and complete just as it is. By continually orienting to this ground of wholeness, I believe we can fundamentally alter our relationship to our problems — shifting them from something that defines us to something that simply needs to be met, understood, and resolved.
My background includes working with clients on a broad spectrum of therapeutic goals — including substance use disorders, anxiety, depression, LGBTQ issues, anger management and more. My counseling philosophy is based on the understanding that no matter what we have experienced, there is an aspect of us all that is whole and complete just as it is. By continually orienting to this ground of wholeness, I believe we can fundamentally alter our relationship to our problems — shifting them from something that defines us to something that simply needs to be met, understood, and resolved.
(380) 207-9660 View (380) 207-9660
Photo of Michelle (Shelly) Pinnell, Clinical Social Work/Therapist in Columbus, OH
Michelle (Shelly) Pinnell
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43240
Modern life is overwhelming and difficult at times! I will walk beside you, whether as an individuals, couple, or family to solve issues and heal blocks to being the best you can be. The hallmark of my counseling style is to facilitiate learning that goes beyond a "head" level, and is also integrated in the heart. I will teach you techniques, such as EFT and hypnosis, which you can use in your daily lives to eliminate symptoms, feel better, and interact more effectively with those around you.
Modern life is overwhelming and difficult at times! I will walk beside you, whether as an individuals, couple, or family to solve issues and heal blocks to being the best you can be. The hallmark of my counseling style is to facilitiate learning that goes beyond a "head" level, and is also integrated in the heart. I will teach you techniques, such as EFT and hypnosis, which you can use in your daily lives to eliminate symptoms, feel better, and interact more effectively with those around you.
(614) 664-6192 View (614) 664-6192
Photo of Jessica Noel, Spiritual Psychology-Energy Medicine in Columbus, OH
Jessica Noel, Spiritual Psychology-Energy Medicine
MSS, SC, RMT, CYT
Verified Verified
Columbus, OH 43214
Through Energy Psychology, Spiritual Psychology, & Energy Medicine I will help you process challenges and discover and unlock the root of these challenges or feelings of being stuck, which creates understanding, perspective shifts, and rapid behavioral and emotional changes. We will discuss, process, and come to a place of insight, shifting your perspective in areas of your life that you desire improvement or change or are feeling frustrated or other negative emotions about. I work with clients who feel lost or stuck, have experienced trauma, therapists, couples, those experiencing a spiritual evolution or awakening, and more.
Through Energy Psychology, Spiritual Psychology, & Energy Medicine I will help you process challenges and discover and unlock the root of these challenges or feelings of being stuck, which creates understanding, perspective shifts, and rapid behavioral and emotional changes. We will discuss, process, and come to a place of insight, shifting your perspective in areas of your life that you desire improvement or change or are feeling frustrated or other negative emotions about. I work with clients who feel lost or stuck, have experienced trauma, therapists, couples, those experiencing a spiritual evolution or awakening, and more.
(614) 421-7184 View (614) 421-7184
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.