Chronic Pain Therapists in Pound Ridge, NY
Howard L Millman
Psychologist, PhD
Verified Verified
Pound Ridge, NY 10576
The 'Pain to Joy" method involves 3 steps: FOCUS, FLEX and LET GO (paintojoy.
With 40 years of experience, I am a results-oriented family psychologist treating adults, adolescents and children (especially for anxiety and depression). I have published 7 books based upon scientifically based treatments for specific psychological and behavioral issues, pioneering effective strategies for attention deficit disorders. My many media appearances include being interviewed on "Sixty Minutes." About 15 years ago I developed a sub-specialty called "Pain to Joy:" where psychological and physical pain or tension are transformed into healthy, joyful living. This approach combines psychological, behavioral, physical and philosophical methods. Most pain can be eliminated or greatly decreased.
The 'Pain to Joy" method involves 3 steps: FOCUS, FLEX and LET GO (paintojoy.
With 40 years of experience, I am a results-oriented family psychologist treating adults, adolescents and children (especially for anxiety and depression). I have published 7 books based upon scientifically based treatments for specific psychological and behavioral issues, pioneering effective strategies for attention deficit disorders. My many media appearances include being interviewed on "Sixty Minutes." About 15 years ago I developed a sub-specialty called "Pain to Joy:" where psychological and physical pain or tension are transformed into healthy, joyful living. This approach combines psychological, behavioral, physical and philosophical methods. Most pain can be eliminated or greatly decreased.
Westchester Center for Behavior Therapy
Psychologist, PhD
Verified Verified
Pound Ridge, NY 10576
I have co-authored two books on treating cancer and work well with illness and stress related problems.
I have been in practice for over 40 years and I feel that my best client is the person who recognizes that they could use someone like myself to help them alter their thoughts and behaviors that are impeding their progress. I have worked well with issues related to mood such as anxiety and depression, but also with stress related disorders. If you believe that life would be better if you only knew how to change your thinking,feeling and behavior, then I am your therapist.
I have co-authored two books on treating cancer and work well with illness and stress related problems.
I have been in practice for over 40 years and I feel that my best client is the person who recognizes that they could use someone like myself to help them alter their thoughts and behaviors that are impeding their progress. I have worked well with issues related to mood such as anxiety and depression, but also with stress related disorders. If you believe that life would be better if you only knew how to change your thinking,feeling and behavior, then I am your therapist.
Day By Day Counseling PLLC
Clinical Social Work/Therapist, Sara Weale, LCSW, MPH
Verified Verified
Pound Ridge, NY 10576
Hello! Thanks for visiting the virtual home of Day By Day Counseling LCSW, PLLC – a private practice dedicated to supporting adults who find themselves experiencing loss and change. I am a licensed clinical social worker and Certified Grief Educator by David Kessler + Grief.com. I have worked in care settings for frail older adults including those living with dementia and also provided support to caregivers, family and patients at the end of life. I provide empathetic and compassionate therapeutic services to adults experiencing grief related to death, chronic illness, medical trauma, ambiguous loss and the end of relationships.
Hello! Thanks for visiting the virtual home of Day By Day Counseling LCSW, PLLC – a private practice dedicated to supporting adults who find themselves experiencing loss and change. I am a licensed clinical social worker and Certified Grief Educator by David Kessler + Grief.com. I have worked in care settings for frail older adults including those living with dementia and also provided support to caregivers, family and patients at the end of life. I provide empathetic and compassionate therapeutic services to adults experiencing grief related to death, chronic illness, medical trauma, ambiguous loss and the end of relationships.
James E. Blechman
Clinical Social Work/Therapist, LCSW-R, LMFT, LP, CGP
Verified Verified
Pound Ridge, NY 10576
Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, children and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.
Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, children and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.
Elizabeth Felleman Hammel
Psychologist, PhD
Verified Verified
Pound Ridge, NY 10576
In a safe and supportive environment, I collaborate with individual adults couples, and families to address difficult emotions or behaviors. I work with clients to enhance communication, deepen attachments and relationships, and identify road blocks. Given the tools, support, and guidance, I believe that we are all capable of making positive changes to reduce conflict, stress, and anxiety and lead more satisfying lives. My orientation is eclectic though I often utilize Cognitive Behavioral and Solution Focused techniques. I work with adults, couples and families.
In a safe and supportive environment, I collaborate with individual adults couples, and families to address difficult emotions or behaviors. I work with clients to enhance communication, deepen attachments and relationships, and identify road blocks. Given the tools, support, and guidance, I believe that we are all capable of making positive changes to reduce conflict, stress, and anxiety and lead more satisfying lives. My orientation is eclectic though I often utilize Cognitive Behavioral and Solution Focused techniques. I work with adults, couples and families.
Gisselle Acevedo
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Pound Ridge, NY 10576
I will welcome you into a safe and non-judgmental place where you can explore what it could be like to find the freedom to live your life with self-compassion while taking full responsibility. I believe therapy can help you find a sense of peace in your life because you are able to identify your own power, your own wisdom and really focus on what brings your life joy. If your family is experiencing difficulties then family therapy is a necessary first step toward finding a more harmonious family life. For further information please visit my website: GisselleAcevedoTherapy.com.
I will welcome you into a safe and non-judgmental place where you can explore what it could be like to find the freedom to live your life with self-compassion while taking full responsibility. I believe therapy can help you find a sense of peace in your life because you are able to identify your own power, your own wisdom and really focus on what brings your life joy. If your family is experiencing difficulties then family therapy is a necessary first step toward finding a more harmonious family life. For further information please visit my website: GisselleAcevedoTherapy.com.
Suzanne Schuster
Clinical Social Work/Therapist, LCSW
Verified Verified
Pound Ridge, NY 10576
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
John Krachenfels
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pound Ridge, NY 10576
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
More Therapists Nearby
Annalisa Sciullo
Psychologist, PhD
Verified Verified
1 Endorsed
North Salem, NY 10560 (Online Only)
We are all traveling on this journey we call life. While it can be full of moments of beauty, joy, and wonder, it can also plunge us into the depths of fear, darkness, and loneliness. We can be trapped in an endless chorus of worry, weighed down by expectations from ourselves and others, full of doubt and struggling to see our own worth or a way forward, and sometimes even our own bodies feel like they are abandoning us. Allow me to be a guide for whatever path you are on. You do not have to do it alone. My specialty areas include helping adults with anxiety, depression, chronic pain and medical conditions, insomnia, and trauma.
We are all traveling on this journey we call life. While it can be full of moments of beauty, joy, and wonder, it can also plunge us into the depths of fear, darkness, and loneliness. We can be trapped in an endless chorus of worry, weighed down by expectations from ourselves and others, full of doubt and struggling to see our own worth or a way forward, and sometimes even our own bodies feel like they are abandoning us. Allow me to be a guide for whatever path you are on. You do not have to do it alone. My specialty areas include helping adults with anxiety, depression, chronic pain and medical conditions, insomnia, and trauma.
Shoshana Beran
Psychologist, PsyD
Verified Verified
Mount Kisco, NY 10549
If you struggle with: emotional pain from trauma, anxiety that interferes with living life to the fullest, debilitating depression from loss or chronic pain, obsessive behaviors or worries that block productive thoughts and actions, or have issues related to family, work, or social relationships, I can help!.
I am a New York and Arizona State licensed clinical psychologist with over 10 years of experience. I provide individual psychotherapy to older adolescents and adults. I provide insight-oriented therapy. I utilize this approach because it focuses on understanding the connections between your thoughts and feelings in an effort to improve your ability to make change, be in control of your life, and ultimately feel better. I specialize in empowering my clients to confront their issues, gain advanced coping skills, and achieve desired change. I envision therapy as a collaborative effort, and want my clients to feel heard and understood.
If you struggle with: emotional pain from trauma, anxiety that interferes with living life to the fullest, debilitating depression from loss or chronic pain, obsessive behaviors or worries that block productive thoughts and actions, or have issues related to family, work, or social relationships, I can help!.
I am a New York and Arizona State licensed clinical psychologist with over 10 years of experience. I provide individual psychotherapy to older adolescents and adults. I provide insight-oriented therapy. I utilize this approach because it focuses on understanding the connections between your thoughts and feelings in an effort to improve your ability to make change, be in control of your life, and ultimately feel better. I specialize in empowering my clients to confront their issues, gain advanced coping skills, and achieve desired change. I envision therapy as a collaborative effort, and want my clients to feel heard and understood.
Rita Hayes
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Mount Kisco, NY 10549
These symptoms can include anxiety, depression, chronic pain, PTSD, or relationship difficulties.
I offer a wide range of treatment modalities, including mind-body therapies as well as traditional psychotherapy. These include CBT, Somatic Experiencing (SE), Sensorimotor Psychotherapy, and EMDR.
My style is active, engaging and focused on achieving client goals within a time limited framework. Having 25 years experience as a therapist, combined with specialty treatments, allows for shorter therapy time and a high degree of success. Lengthy therapy is unnecessary in order to experience positive results and achieve desired goals.
I work with both individuals and couples.
These symptoms can include anxiety, depression, chronic pain, PTSD, or relationship difficulties.
I offer a wide range of treatment modalities, including mind-body therapies as well as traditional psychotherapy. These include CBT, Somatic Experiencing (SE), Sensorimotor Psychotherapy, and EMDR.
My style is active, engaging and focused on achieving client goals within a time limited framework. Having 25 years experience as a therapist, combined with specialty treatments, allows for shorter therapy time and a high degree of success. Lengthy therapy is unnecessary in order to experience positive results and achieve desired goals.
I work with both individuals and couples.
Taconic Counseling Group, Patricia Thomas, PhD
Psychologist, PhD
Not Verified Not Verified
Mount Kisco, NY 10549
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Jo Anne Gorski
Psychologist, PhD
Verified Verified
Mount Kisco, NY 10549
Waitlist for new clients
Welcome. I am a clinical psychologist who has worked with children, adolescents, adults, and families with a wide range of behavioral, emotional and medical problems. Cognitive-behavioral therapy is provided in a warm, nurturing environment. This approach is highly effective, result-oriented, and goal-focused and is best suited for individuals who want to play an active role in making positive changes in their lives. Problems addressed include: anxiety, depression, anger, obsessive-compulsive disorder, behavioral disorders, attention-deficit hyperactivity disorder, weight management, compliance with medical care, chronic pain, and coping with life stressors (grief/loss, illness, and bullying).
Welcome. I am a clinical psychologist who has worked with children, adolescents, adults, and families with a wide range of behavioral, emotional and medical problems. Cognitive-behavioral therapy is provided in a warm, nurturing environment. This approach is highly effective, result-oriented, and goal-focused and is best suited for individuals who want to play an active role in making positive changes in their lives. Problems addressed include: anxiety, depression, anger, obsessive-compulsive disorder, behavioral disorders, attention-deficit hyperactivity disorder, weight management, compliance with medical care, chronic pain, and coping with life stressors (grief/loss, illness, and bullying).
Danna A Anderson
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
North Salem, NY 10560
I work with individuals who are interested in personal growth as well as people who need assistance navigating the struggles of our stressful world. I also work with people in psychedelic preparation and integration and now offer Ketamine Assisted Psychotherapy. My goal is to help you be the best version of yourself. We work together to get to the heart of what is causing you pain or making you feel stuck. Therapy can help you find your blind spots. I provide support as you work through your struggles. Sometimes having someone simply listen can be extremely healing.
I work with individuals who are interested in personal growth as well as people who need assistance navigating the struggles of our stressful world. I also work with people in psychedelic preparation and integration and now offer Ketamine Assisted Psychotherapy. My goal is to help you be the best version of yourself. We work together to get to the heart of what is causing you pain or making you feel stuck. Therapy can help you find your blind spots. I provide support as you work through your struggles. Sometimes having someone simply listen can be extremely healing.
Jennifer l Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Armonk, NY 10504
I have over 15 years of experience working with adults and adolescents who suffer from depression, anxiety, PTSD, eating disorders, addictions and chronic pain. I am trained in both analytic and interpersonal Psychotherapy , as well as Somatic Experiencing. SE is a mind body approach to relieving chronic stress and trauma, and is incredibly effective and need not be long term. When life stressors occur, we often get stuck in old patterns of behaving that no longer serve us. I provide a very nurturing and compassionate space for you to move through these difficulties, and rediscover your more powerful authentic self.
I have over 15 years of experience working with adults and adolescents who suffer from depression, anxiety, PTSD, eating disorders, addictions and chronic pain. I am trained in both analytic and interpersonal Psychotherapy , as well as Somatic Experiencing. SE is a mind body approach to relieving chronic stress and trauma, and is incredibly effective and need not be long term. When life stressors occur, we often get stuck in old patterns of behaving that no longer serve us. I provide a very nurturing and compassionate space for you to move through these difficulties, and rediscover your more powerful authentic self.
Marisol Kaminski
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549
Seeking help takes courage. I create a safe, empathic space where, working together, we will uncover and unwind the self-defeating patterns of thought and behavior that are causing you pain. I use a holistic approach, bringing in mindfulness techniques, behavioral interventions, and DBT when needed, to help provide you with insight into unseen obstacles and the practical tools and skills to promote more productive behaviors. Together, we can come to understand and free you from old perceptions of your self that are holding you back so that real transformation can begin and you can live life more fully.
Seeking help takes courage. I create a safe, empathic space where, working together, we will uncover and unwind the self-defeating patterns of thought and behavior that are causing you pain. I use a holistic approach, bringing in mindfulness techniques, behavioral interventions, and DBT when needed, to help provide you with insight into unseen obstacles and the practical tools and skills to promote more productive behaviors. Together, we can come to understand and free you from old perceptions of your self that are holding you back so that real transformation can begin and you can live life more fully.
the Taconic Counseling Group, Marsha Shelov, PhD
Psychologist, PhD
Verified Verified
Mount Kisco, NY 10549
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Marsha Shelov. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Marsha Shelov. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Linda Tepper
Clinical Social Work/Therapist, MSEd, LCSW
Verified Verified
6 Endorsed
Armonk, NY 10504 (Online Only)
I enjoy working in partnership with my clients to help them get unstuck and improve the quality of their lives. I have extensive experience treating individuals and families on a wide variety of issues including depression, anxiety, panic attacks, relationship issues, and complex PTSD and dissociative disorders. Our work together will be a collaborative effort. Together, as a team we will work to remove obstacles to healing, overcome limiting beliefs and learn new patterns of thinking and being. If you are ready to change and grow, my office is the place to leave your pain and learn to utilize your strengths.
I enjoy working in partnership with my clients to help them get unstuck and improve the quality of their lives. I have extensive experience treating individuals and families on a wide variety of issues including depression, anxiety, panic attacks, relationship issues, and complex PTSD and dissociative disorders. Our work together will be a collaborative effort. Together, as a team we will work to remove obstacles to healing, overcome limiting beliefs and learn new patterns of thinking and being. If you are ready to change and grow, my office is the place to leave your pain and learn to utilize your strengths.
Karen Fleming-Sherman
Marriage & Family Therapist, MSN, LMFT
Verified Verified
1 Endorsed
Bedford, NY 10506
Are you tired of getting caught in the same old fights with your partner/spouse, kids, ex-husband or wife, parent(s), siblings, boss? Suffering from a serious illness in yourself or someone in your family?
Dissatisfied with the quality of your life and relationships? Are you struggling with parenting issues? Dealing with loss?
In a comfortable, non judgmental environment, you will discover the tools to navigate the sometimes stormy waters of life and make your relationships more fulfilling. I will be an active participant in the therapeutic process by giving you feedback and out of session assignments.
Are you tired of getting caught in the same old fights with your partner/spouse, kids, ex-husband or wife, parent(s), siblings, boss? Suffering from a serious illness in yourself or someone in your family?
Dissatisfied with the quality of your life and relationships? Are you struggling with parenting issues? Dealing with loss?
In a comfortable, non judgmental environment, you will discover the tools to navigate the sometimes stormy waters of life and make your relationships more fulfilling. I will be an active participant in the therapeutic process by giving you feedback and out of session assignments.
Trudie Goldmann
Psychologist, PhD
Verified Verified
Bedford, NY 10506
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
See more therapy options for Pound Ridge
Nearby Chronic Pain Therapists Searches for Pound Ridge
- Armonk
- Bedford
- Bedford Hills
- Chappaqua
- Katonah
- Mount Kisco
- Pleasantville
- Purchase
- Rye Brook
- South Salem
- Thornwood
- Yorktown Heights
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.