Chronic Pain Therapists in Massena, NY

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Online Therapists

Photo of Serenity Psychotherapy LLC, Clinical Social Work/Therapist in Massena, NY
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Watertown, NY 13601  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(315) 756-3970 View (315) 756-3970
Photo of Dr. Katie Lawliss, Psychologist in Massena, NY
Dr. Katie Lawliss
Psychologist, PsyD, BCB
Verified Verified
1 Endorsed
Plattsburgh, NY 12901  (Online Only)
My specialties include chronic illness, trauma, parenting issues, and concerns related to women's health.
When life is stressful, it can feel like your body and mind are not on the same page. You might do things that don't align with your emotions and thoughts and struggle to understand why. You might notice you are always thinking about the worst outcomes and not able to focus on the present. Maybe you are just sick of feeling sick, tired, or stressed. By processing your past and focusing on the present, you can feel more connected to your authentic self and feel capable of handling whatever life throws at you.
My specialties include chronic illness, trauma, parenting issues, and concerns related to women's health.
When life is stressful, it can feel like your body and mind are not on the same page. You might do things that don't align with your emotions and thoughts and struggle to understand why. You might notice you are always thinking about the worst outcomes and not able to focus on the present. Maybe you are just sick of feeling sick, tired, or stressed. By processing your past and focusing on the present, you can feel more connected to your authentic self and feel capable of handling whatever life throws at you.
(518) 919-3845 View (518) 919-3845
Photo of Nikole Clark, Mental Health Counselor in Massena, NY
Nikole Clark
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Watertown, NY 13601
Therapy can be beneficial for understanding and managing anxiety, fatigue and depression and those facing life challenges with daily stressors. Dealing with challenges successfully may leave one stronger, more confident, and better prepared for what comes next in life.
Therapy can be beneficial for understanding and managing anxiety, fatigue and depression and those facing life challenges with daily stressors. Dealing with challenges successfully may leave one stronger, more confident, and better prepared for what comes next in life.
(315) 291-8065 View (315) 291-8065
Photo of Elizabeth Ann Siematkowski, Counselor in Massena, NY
Elizabeth Ann Siematkowski
Counselor, MS, LMHC
Verified Verified
Canton, NY 13617  (Online Only)
Living well starts within. As a therapist I am committed to focusing on the whole picture of health. I work from a strengths-based psychotherapeutic approach. I hope to help people live their best lives, feel more joyful and in charge of creating the life of their dreams.
Living well starts within. As a therapist I am committed to focusing on the whole picture of health. I work from a strengths-based psychotherapeutic approach. I hope to help people live their best lives, feel more joyful and in charge of creating the life of their dreams.
(315) 386-6950 View (315) 386-6950
Photo of Nadine F Case, Psychologist in Massena, NY
Nadine F Case
Psychologist, PhD
Verified Verified
Saranac Lake, NY 12983
Motivated individuals and couples seeking to improve their lives and get the most out of their life experience will value from psychotherapy. Learning new skills that will address your real life, day to day problems will be the goal of treatment. See how and why we can be our own worst enemy and what to do about it. Maximize your potential and overcome apparent obstacles to the life you would like to enjoy.
Motivated individuals and couples seeking to improve their lives and get the most out of their life experience will value from psychotherapy. Learning new skills that will address your real life, day to day problems will be the goal of treatment. See how and why we can be our own worst enemy and what to do about it. Maximize your potential and overcome apparent obstacles to the life you would like to enjoy.
(518) 323-0477 View (518) 323-0477
Photo of Ann Marie Csorny, Clinical Social Work/Therapist in Massena, NY
Ann Marie Csorny
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plattsburgh, NY 12903
Thank you for checking out my profile, choosing a therapist is a big decision, as is taking the first step to make that call. I am accepting new clients, in person or remote based on your preference and comfortability. Therapy is a journey we take together, working from a strength based practice to foster emotional growth and well being. We work together to identify and prioritize issues that are negatively impacting your well being & happiness. Through ongoing counseling we address issues, identify and encourage more effective alternatives. Be well.
Thank you for checking out my profile, choosing a therapist is a big decision, as is taking the first step to make that call. I am accepting new clients, in person or remote based on your preference and comfortability. Therapy is a journey we take together, working from a strength based practice to foster emotional growth and well being. We work together to identify and prioritize issues that are negatively impacting your well being & happiness. Through ongoing counseling we address issues, identify and encourage more effective alternatives. Be well.
(518) 302-2343 View (518) 302-2343

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.