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More Therapists Nearby

Photo of Courtney Gable, Licensed Professional Counselor in Palmyra, NJ
Courtney Gable
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
(215) 607-6969 View (215) 607-6969
Photo of DeAnn Mishler Couples Individuals Yoga Group, Clinical Social Work/Therapist in Palmyra, NJ
DeAnn Mishler Couples Individuals Yoga Group
Clinical Social Work/Therapist, LCSW, MSW, C-IAYT
Verified Verified
Cherry Hill, NJ 08003
Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.
Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.
(609) 354-5632 View (609) 354-5632
Photo of Ruth A Wright, Licensed Professional Counselor in Palmyra, NJ
Ruth A Wright
Licensed Professional Counselor, MFT, LPC
Verified Verified
Moorestown, NJ 08057
Are you struggling with depression, anxiety, relationship issues, or PTSD? Are these problems getting in the way of finding happiness in your life? Therapy can help you explore these problems and more. We can look at what is currently happening in your life and delve a little deeper to explore the origins of some of your problems.
Are you struggling with depression, anxiety, relationship issues, or PTSD? Are these problems getting in the way of finding happiness in your life? Therapy can help you explore these problems and more. We can look at what is currently happening in your life and delve a little deeper to explore the origins of some of your problems.
(856) 395-9856 View (856) 395-9856
Photo of Tara Palma Vourazeris, Clinical Social Work/Therapist in Palmyra, NJ
Tara Palma Vourazeris
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
If you are hurting, feeling lost, going through difficult life transitions, experiencing mental health issues, among other things; change is possible! Therapy doesn’t have to feel scary or unattainable. It can be fun and exciting to discover yourself! Sometimes people just need a little help and motivation to realize that they are capable of reaching their upmost potential.
If you are hurting, feeling lost, going through difficult life transitions, experiencing mental health issues, among other things; change is possible! Therapy doesn’t have to feel scary or unattainable. It can be fun and exciting to discover yourself! Sometimes people just need a little help and motivation to realize that they are capable of reaching their upmost potential.
(856) 523-2295 View (856) 523-2295
Photo of Marla W Deibler, Psychologist in Palmyra, NJ
Marla W Deibler
Psychologist, PsyD
Verified Verified
2 Endorsed
Cherry Hill, NJ 08003
The Center for Emotional Health of Greater Philadelphia (CEH) is the region’s premier outpatient behavioral healthcare provider specialized in the evaluation and evidence-based treatment of anxiety disorders, obsessive-compulsive and related disorders, and neurodevelopmental disorders. With a large staff of highly trained clinical specialists and office locations in Cherry Hill & Princeton, NJ, CEH stands ready to provide the highest standard of psychological care to the greater Philadelphia community. In addition to our on-site office locations in NJ, we are licensed to provide telehealth services in NJ, PA, and VA.
The Center for Emotional Health of Greater Philadelphia (CEH) is the region’s premier outpatient behavioral healthcare provider specialized in the evaluation and evidence-based treatment of anxiety disorders, obsessive-compulsive and related disorders, and neurodevelopmental disorders. With a large staff of highly trained clinical specialists and office locations in Cherry Hill & Princeton, NJ, CEH stands ready to provide the highest standard of psychological care to the greater Philadelphia community. In addition to our on-site office locations in NJ, we are licensed to provide telehealth services in NJ, PA, and VA.
(856) 220-9672 View (856) 220-9672
Photo of Steven A. Cohen Military Family Clinic at Penn in Palmyra, NJ
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Camden, NJ 08102
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172

Online Therapists

Photo of Nicole Amoyal Pensak, Psychologist in Palmyra, NJ
Nicole Amoyal Pensak
Psychologist, PhD
Verified Verified
Little Silver, NJ 07739  (Online Only)
Rhode Island, and an APA accredited internship at Yale School of Medicine, and postdoctoral fellowships at Massachusetts General Hospital/ Harvard Medical School and NIH T32 at UC in Palliative Care, I am trained in the most effective treatments for anxiety, depression, postpartum and coping with illness.
I am a Licensed Clinical Psychologist in NJ NY and 40 other states that allows me to practice across state lines. I specialize in anxiety, depression, postpartum and cancer. I provide Cognitive Behavioral Therapy and other evidence-based treatment based on the latest research to help you manage symptoms of anxiety and depression. I tailor my treatment to your unique needs. My goal is to help you understand yourself more deeply through the psychotherapy experience, and to help you feel your best. You can be ready to make changes or not ready at all to make changes. No matter where you are, just making the call can make a difference.
Rhode Island, and an APA accredited internship at Yale School of Medicine, and postdoctoral fellowships at Massachusetts General Hospital/ Harvard Medical School and NIH T32 at UC in Palliative Care, I am trained in the most effective treatments for anxiety, depression, postpartum and coping with illness.
I am a Licensed Clinical Psychologist in NJ NY and 40 other states that allows me to practice across state lines. I specialize in anxiety, depression, postpartum and cancer. I provide Cognitive Behavioral Therapy and other evidence-based treatment based on the latest research to help you manage symptoms of anxiety and depression. I tailor my treatment to your unique needs. My goal is to help you understand yourself more deeply through the psychotherapy experience, and to help you feel your best. You can be ready to make changes or not ready at all to make changes. No matter where you are, just making the call can make a difference.
(609) 910-5822 View (609) 910-5822
Photo of Cynthia Radnitz, Psychologist in Palmyra, NJ
Cynthia Radnitz
Psychologist, PhD
Verified Verified
2 Endorsed
Rochelle Park, NJ 07662
Other specialty areas include BFRBs, panic disorder and other anxiety disorders, depression, substance abuse, anger management, ibs, chronic pain, ADHD, assertiveness training, and help with "life" problems.
I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.
Other specialty areas include BFRBs, panic disorder and other anxiety disorders, depression, substance abuse, anger management, ibs, chronic pain, ADHD, assertiveness training, and help with "life" problems.
I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.
(201) 875-3183 View (201) 875-3183
Photo of Christine Meyer, Clinical Social Work/Therapist in Palmyra, NJ
Christine Meyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wayne, NJ 07470
My specialties include family therapy, mood disorders, trauma, and chronic illness.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
My specialties include family therapy, mood disorders, trauma, and chronic illness.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
(862) 505-2946 View (862) 505-2946
Photo of Stephanie R. Lee, Licensed Professional Counselor in Palmyra, NJ
Stephanie R. Lee
Licensed Professional Counselor, LPC, CSAC, CCTS-I, EMDR-T, CNAT
Verified Verified
1 Endorsed
Toms River, NJ 08753  (Online Only)
I want to help end the stigma of mental illness, help others love their lives and their bodies, overcome trauma, and make a difference in the mental health world a holistic lens (treating the mind, body, and spirit).
Stephanie's ideal client is someone who is willing to come to session and put in the hard work that therapy requires. Her ideal client’s issues and needs would stem from something personal or even an external circumstance from outside of their lives. What matters here is having courage and how her clients decide to deal with those issues and needs, because life can throw curveballs. She she hopes to bring a sense of compassion, kindness, trust, and empathy when working with these clients.
I want to help end the stigma of mental illness, help others love their lives and their bodies, overcome trauma, and make a difference in the mental health world a holistic lens (treating the mind, body, and spirit).
Stephanie's ideal client is someone who is willing to come to session and put in the hard work that therapy requires. Her ideal client’s issues and needs would stem from something personal or even an external circumstance from outside of their lives. What matters here is having courage and how her clients decide to deal with those issues and needs, because life can throw curveballs. She she hopes to bring a sense of compassion, kindness, trust, and empathy when working with these clients.
(210) 934-4602 View (210) 934-4602
Photo of Rivka Sidorsky & Associates, Clinical Social Work/Therapist in Palmyra, NJ
Rivka Sidorsky & Associates
Clinical Social Work/Therapist, LCSW-C, CST
Verified Verified
4 Endorsed
Englewood, NJ 07631
Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
Are you struggling with your intimate relationship? As an AASECT Certified Sex Therapist, this is all we do. With 10 years of experience in the field of sex therapy, men, women, and couples come to us for our expertise in female and male sexual dysfunction and intimacy concerns. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
(339) 237-5976 View (339) 237-5976
Photo of Lauren Dobbs, Psychologist in Palmyra, NJ
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Montclair, NJ 07043
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Ranjana Hari, Pre-Licensed Professional in Palmyra, NJ
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Pine Brook, NJ 07058
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Lauren Dobbs, Psychologist in Palmyra, NJ
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Warren, NJ 07059
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Tori Maidenberg, Clinical Social Work/Therapist in Palmyra, NJ
Tori Maidenberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Morristown, NJ 07960
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
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Photo of Lauren Dobbs, Psychologist in Palmyra, NJ
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Mendham, NJ 07945
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Kate Mattleman, Clinical Social Work/Therapist in Palmyra, NJ
Kate Mattleman
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
1 Endorsed
Linwood, NJ 08221
Mending Minds, Healing Hearts, LLC works with children, adolescents, young adults to older adults. We work with individuals, couples, families, groups and provide support to schools, hospitals and other providers. Our services are offered to people of all cultures, gender identification, race, religion and spiritual beliefs.
Mending Minds, Healing Hearts, LLC works with children, adolescents, young adults to older adults. We work with individuals, couples, families, groups and provide support to schools, hospitals and other providers. Our services are offered to people of all cultures, gender identification, race, religion and spiritual beliefs.
(609) 385-0021 View (609) 385-0021
Photo of Haley Kastner, Clinical Social Work/Therapist in Palmyra, NJ
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Mendham, NJ 07945
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Lauren Dobbs, Psychologist in Palmyra, NJ
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Short Hills, NJ 07078
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Ranjana Hari, Pre-Licensed Professional in Palmyra, NJ
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Randolph, NJ 07869
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.