Therapists in Winfall, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Teresa Cox Mayle
Licensed Clinical Mental Health Counselor, MSRC, LCMHC
Verified Verified
Gaston, NC 27832
Waitlist for new clients
My ideal client is a child, adolescent or adult who experiences anxiety, depression or confusion finding the right path.They have experienced trauma or emotional pain from complex life situations, medical issues, career situations, relationships or are overwhelmed by life. They seek guidance from someone with lived experience and special skills to ease their distress and help them find a way out. They need to feel someone cares while they new insights and coping strategies to find peace and move on with their life. They use these new insights and life skills guide them with new confidence through the next life adventure.
My ideal client is a child, adolescent or adult who experiences anxiety, depression or confusion finding the right path.They have experienced trauma or emotional pain from complex life situations, medical issues, career situations, relationships or are overwhelmed by life. They seek guidance from someone with lived experience and special skills to ease their distress and help them find a way out. They need to feel someone cares while they new insights and coping strategies to find peace and move on with their life. They use these new insights and life skills guide them with new confidence through the next life adventure.
Michele Ruhmann
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
New Bern, NC 28560
Waitlist for new clients
My focus is on working with people who are experiencing anxiety, pain, trauma recovery, life transitions, and relationship issues.
Are you feeling overwhelmed, physically and emotionally drained, stuck and you don’t know what to do or where to turn next? Moving forward can sometimes feel daunting but you can do it. Begin to take back your power today! You can learn to manage the chaos, calm those defeating thoughts, ease the tension in your body and begin to feel positive. Your story has a purpose and is as unique as you are, we will work together to create a tailored therapy experience to meet your goals using eye movement desensitization and reprocessing (EMDR), somatic bodywork, and traditional talk therapy.
My focus is on working with people who are experiencing anxiety, pain, trauma recovery, life transitions, and relationship issues.
Are you feeling overwhelmed, physically and emotionally drained, stuck and you don’t know what to do or where to turn next? Moving forward can sometimes feel daunting but you can do it. Begin to take back your power today! You can learn to manage the chaos, calm those defeating thoughts, ease the tension in your body and begin to feel positive. Your story has a purpose and is as unique as you are, we will work together to create a tailored therapy experience to meet your goals using eye movement desensitization and reprocessing (EMDR), somatic bodywork, and traditional talk therapy.
Patricia A Toth
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
New Bern, NC 28560 (Online Only)
Rather than identifying and categorizing the presence or absence of symptoms of illness, my practice seeks to uncover the psychological health in my clients.
I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.
Rather than identifying and categorizing the presence or absence of symptoms of illness, my practice seeks to uncover the psychological health in my clients.
I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Greenville, NC 27858
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Char Boyette
Drug & Alcohol Counselor, LCAS, EMDRIA, CCS, MDiv, JD
Verified Verified
Winterville, NC 28590
I am a person on the journey of wellness myself so I can empathize with the pain of feeling isolated and misunderstood, stuck in old patterns and unable to break unhelpful cycles of abuse, trauma, poverty, addictions, and multiple mental health challenges.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
I am a person on the journey of wellness myself so I can empathize with the pain of feeling isolated and misunderstood, stuck in old patterns and unable to break unhelpful cycles of abuse, trauma, poverty, addictions, and multiple mental health challenges.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
Eastern Trauma & Recovery
Drug & Alcohol Counselor, LCAS-A, Trauma, CCTS-S, CFTP, Crisis
Verified Verified
Spring Hope, NC 27882
Needed: 1099 counselor. Contact if interested. Please leave me a message so that I can return your call ASAP. Thank you. No one as a child stated, "I want to abuse drugs" or "I want to experience trauma" (ie car wreck, rape). Life happens and sometimes it becomes out of control. Understanding trauma and/or addiction, or even them together, can help an individual to feel as though they are being heard. It is my honor to help you walk through your pain and begin to live life once more without the heaviness of the past.
Needed: 1099 counselor. Contact if interested. Please leave me a message so that I can return your call ASAP. Thank you. No one as a child stated, "I want to abuse drugs" or "I want to experience trauma" (ie car wreck, rape). Life happens and sometimes it becomes out of control. Understanding trauma and/or addiction, or even them together, can help an individual to feel as though they are being heard. It is my honor to help you walk through your pain and begin to live life once more without the heaviness of the past.
Olinda Davidson
LCMHC, NCC
Verified Verified
1 Endorsed
New Bern, NC 28562 (Online Only)
You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.
You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.
Teresa Cox Mayle
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Gaston, NC 27832
I enjoy working with children, adolescents and adults who have anxiety, depression, or have experienced trauma. I work in both telemental health and face to face. The office space is warm and welcoming. I worked out of a chiropractic office with an emotional support dog. Many people come to see Nala as well as the practitioners! People I see frequently have difficulties with relationships, personal issues, or acute or chronic trauma. I treat people from lived experience as clinical expertise in EMDR, Flash technique, trauma focused treatments, and hypnosis.
I enjoy working with children, adolescents and adults who have anxiety, depression, or have experienced trauma. I work in both telemental health and face to face. The office space is warm and welcoming. I worked out of a chiropractic office with an emotional support dog. Many people come to see Nala as well as the practitioners! People I see frequently have difficulties with relationships, personal issues, or acute or chronic trauma. I treat people from lived experience as clinical expertise in EMDR, Flash technique, trauma focused treatments, and hypnosis.
Michelle Tennant
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Greenville, NC 27858 (Online Only)
Drawing from my experiences in culturally diverse communities across the globe, I strive to create a safe space in which your values and beliefs form the foundation of our therapeutic relationship. By pairing your interests, preferences, and strengths with my background in modalities such as CBT, DBT, CPT, ACT, and expressive arts therapy, we’ll work together to craft an approach that works for you. No matter what’s going on in your life that’s led you to seek therapy, we can figure this out together. You don’t have to do it alone.
Drawing from my experiences in culturally diverse communities across the globe, I strive to create a safe space in which your values and beliefs form the foundation of our therapeutic relationship. By pairing your interests, preferences, and strengths with my background in modalities such as CBT, DBT, CPT, ACT, and expressive arts therapy, we’ll work together to craft an approach that works for you. No matter what’s going on in your life that’s led you to seek therapy, we can figure this out together. You don’t have to do it alone.
Peaceful Waters Counseling and Wellness Center, PC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CCMHC
Verified Verified
Moyock, NC 27958
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. Our mission is to reflect a spirit of love that inspires hope and life-long change. We believe in holistic healing and are committed to providing the highest level of professional services that lead to happier, healthier, and more whole living.
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. Our mission is to reflect a spirit of love that inspires hope and life-long change. We believe in holistic healing and are committed to providing the highest level of professional services that lead to happier, healthier, and more whole living.
Holland And Associates Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor
Verified Verified
Nags Head, NC 27959
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
Kelly Dispirito Taylor
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
Aurey Rodriguez
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
New Bern, NC 28562
Waitlist for new clients
This journey that we call life can be bumpy and many times unpredictable, but with the right tools you will be equipped to tackle what may come your way ( life transitions, anxiety, motherhood, self-esteem, negative mindsets, people pleasers, and much more) I'm here to walk alongside you, provide a safe space that will enable you to voice out all those hidden emotions, identify patterns and triggers and empower you to make healthy decisions in life. Ofresco Terapia en Español.
This journey that we call life can be bumpy and many times unpredictable, but with the right tools you will be equipped to tackle what may come your way ( life transitions, anxiety, motherhood, self-esteem, negative mindsets, people pleasers, and much more) I'm here to walk alongside you, provide a safe space that will enable you to voice out all those hidden emotions, identify patterns and triggers and empower you to make healthy decisions in life. Ofresco Terapia en Español.
Alex Hernandez
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Winterville, NC 28590
Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
Betsy Karen Blum
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
New Bern, NC 28562 (Online Only)
Betsy is trained in Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and Somatic therapies. She enjoys helping clients reduce physical and emotional stress, release old burdens, guilt and shame, improve self-esteem and vitality, and heal from old trauma. She finds these therapies to be transformative, healing, and life changing. With more than thirty years' experience practicing psychotherapy, Betsy holds a master's degree in counseling psychology, Keene, NH and a bachelor's degree in Transpersonal Psychology, Burlington College, Vermont.
Betsy is trained in Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and Somatic therapies. She enjoys helping clients reduce physical and emotional stress, release old burdens, guilt and shame, improve self-esteem and vitality, and heal from old trauma. She finds these therapies to be transformative, healing, and life changing. With more than thirty years' experience practicing psychotherapy, Betsy holds a master's degree in counseling psychology, Keene, NH and a bachelor's degree in Transpersonal Psychology, Burlington College, Vermont.
Kaylee Bynum
Licensed Professional Counselor, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Moyock, NC 27958
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
Kasey Saunders
Marriage & Family Therapist, MS, LMFT
Verified Verified
Grimesland, NC 27837 (Online Only)
I am so glad you found your way here! It takes courage and strength to invest in yourself. You are in a great place to begin this journey. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.
I am so glad you found your way here! It takes courage and strength to invest in yourself. You are in a great place to begin this journey. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.
HigherMind Integrative Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PSYCH-K, CHT, EFT
Verified Verified
2 Endorsed
Edenton, NC 27932
HigherMind has hired a new therapist and invites you to contact us to start services. Energy Psychology is giving new life to an engaging therapeutic experience. As your licensed therapist and Energy Psychology Practitioner, we may opt to use techniques such as Emotional Freedom Technique (EFT), EMDR, CBT/DBT/ACT, PSYCH-K and/or Hypnosis. Holistic-minded options may include muscle testing, tapping, visualization, affirmations, light, sound and talk therapy. Expect to identify unhealthy belief systems that create negative patterns of thinking. Now might be the time for you to set intentions for healing.
HigherMind has hired a new therapist and invites you to contact us to start services. Energy Psychology is giving new life to an engaging therapeutic experience. As your licensed therapist and Energy Psychology Practitioner, we may opt to use techniques such as Emotional Freedom Technique (EFT), EMDR, CBT/DBT/ACT, PSYCH-K and/or Hypnosis. Holistic-minded options may include muscle testing, tapping, visualization, affirmations, light, sound and talk therapy. Expect to identify unhealthy belief systems that create negative patterns of thinking. Now might be the time for you to set intentions for healing.
Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Winterville, NC 28590
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.