Therapists in Winston Salem, NC
Jane Tastet
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
3 Endorsed
Winston Salem, NC 27103
If you struggle to trust, to find contentedness with life, or to feel like you truly know yourself, then I can help you access your inner guidance. My goal is to meet you where you are, hear you- hear what you say, and what you don't, and then work together to find the empowerment and resilience to adapt and overcome the suffering you're faced with. I believe you are inherently worthy and have goodness and wisdom inside. I believe the nervous system can get in the way of presence and happiness but with some processing, unlearning, and relearning you can break free from old patterns and meet the self that you've wanted to be.
If you struggle to trust, to find contentedness with life, or to feel like you truly know yourself, then I can help you access your inner guidance. My goal is to meet you where you are, hear you- hear what you say, and what you don't, and then work together to find the empowerment and resilience to adapt and overcome the suffering you're faced with. I believe you are inherently worthy and have goodness and wisdom inside. I believe the nervous system can get in the way of presence and happiness but with some processing, unlearning, and relearning you can break free from old patterns and meet the self that you've wanted to be.
Kelly M Sink
Counselor, LCMHC, CCTP
Verified Verified
Winston Salem, NC 27106
On the outside, you put on a mask showing everyone you have a great life. You are dependable, hardworking, and happy. But on the inside, you feel lost, hopeless, and never good enough. You are seen as withdrawn, anxious, lazy, angry, unreliable, or any number of other things. Except you aren’t! You just cannot get a handle on your brain. You have frequent thoughts that things will never get better. You spend every day trying to keep it together, but you just cannot do it anymore. You don’t have to feel this way.
On the outside, you put on a mask showing everyone you have a great life. You are dependable, hardworking, and happy. But on the inside, you feel lost, hopeless, and never good enough. You are seen as withdrawn, anxious, lazy, angry, unreliable, or any number of other things. Except you aren’t! You just cannot get a handle on your brain. You have frequent thoughts that things will never get better. You spend every day trying to keep it together, but you just cannot do it anymore. You don’t have to feel this way.
William (Stacey) Steck
Marriage & Family Therapist, MDiv, MA
Verified Verified
Winston Salem, NC 27103
We may not like to admit it, but sometimes we just need help in sorting out our thoughts, feelings, relationships, and problems. Hey, if you could have "fixed" yourself on your own, you wouldn't be here looking for a therapist! With more than twenty years of experience as a pastor to complement my practice of therapy, I have seen how individuals of all ages, couples of all types, and families of all shapes and sizes both endure and solve problems, as well as how just a little effort can go a long way. The important thing for you to know is that there's nothing inherently wrong with you; you just need a little help working it out.
We may not like to admit it, but sometimes we just need help in sorting out our thoughts, feelings, relationships, and problems. Hey, if you could have "fixed" yourself on your own, you wouldn't be here looking for a therapist! With more than twenty years of experience as a pastor to complement my practice of therapy, I have seen how individuals of all ages, couples of all types, and families of all shapes and sizes both endure and solve problems, as well as how just a little effort can go a long way. The important thing for you to know is that there's nothing inherently wrong with you; you just need a little help working it out.
Jacob S Blackstock
Counselor, MEd, LCMHCA, NCC
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Jacob Blackstock, LCMHCA, NCC earned his Master of Education (M.ED.) in Clinical Mental Health Counseling from UNC Pembroke in 2016 and is currently finishing a Doctor of Philosophy (PhD) degree in Counseling and Counselor Education from UNC Greensboro. Jacob’s dissertation research focuses on loneliness in young adults and Jacob hopes to use this research to help young adults form healthier connections with others. Jacob has experience working in hospital, community agency, and college counseling settings.
Jacob Blackstock, LCMHCA, NCC earned his Master of Education (M.ED.) in Clinical Mental Health Counseling from UNC Pembroke in 2016 and is currently finishing a Doctor of Philosophy (PhD) degree in Counseling and Counselor Education from UNC Greensboro. Jacob’s dissertation research focuses on loneliness in young adults and Jacob hopes to use this research to help young adults form healthier connections with others. Jacob has experience working in hospital, community agency, and college counseling settings.
Melody Nicholas
Counselor, MA, LCMHCA, NCC, RYT 200
Verified Verified
Winston Salem, NC 27101
Does feeling whole seem impossible? Are your self-worth and happiness tied to what you see in the mirror? Do you displace pain and pressure in disordered eating or other spaces that do not serve you? Is your identity dependent on how others see you? Do you feel lost inside yourself? This can feel like a war, a losing battle. Unfortunately, you may be in a vicious cycle that feels impossible to beat. It may have led to social isolation, increased anxiety, and feelings of hopelessness and helplessness.
Does feeling whole seem impossible? Are your self-worth and happiness tied to what you see in the mirror? Do you displace pain and pressure in disordered eating or other spaces that do not serve you? Is your identity dependent on how others see you? Do you feel lost inside yourself? This can feel like a war, a losing battle. Unfortunately, you may be in a vicious cycle that feels impossible to beat. It may have led to social isolation, increased anxiety, and feelings of hopelessness and helplessness.
Jordan Peterson
Lic Clinical Mental Health Counselor Associate, MEd, MA, LCMHC-A
Verified Verified
1 Endorsed
Winston Salem, NC 27103
My drive in life has always been to advocate for those who don't feel like they can advocate for themselves. As a former teacher, I knew that mental health was not a priority when it needed to be. I want to help my clients learn more about their innermost self, and help to come up with goals and plans that are reachable, no matter how small they may be. No goal is too small or unattainable , and it is important to be kind to yourself, find little stepping stones, and grow from there.
My drive in life has always been to advocate for those who don't feel like they can advocate for themselves. As a former teacher, I knew that mental health was not a priority when it needed to be. I want to help my clients learn more about their innermost self, and help to come up with goals and plans that are reachable, no matter how small they may be. No goal is too small or unattainable , and it is important to be kind to yourself, find little stepping stones, and grow from there.
Jana Lindsay
Counselor, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Evenings and weekend appointments available. I am accepting new clients. I am a laid-back therapist who truly wants you to become the best that you can be. I work with you in a partnership to assist you in becoming the best you can by empowering you to make decisions and better your life. I can’t wait to work with you and see the growth and changes in your life. I specialize in working with individuals who have a disability as well as their families or caregivers. Let's work together to bring peace and balance back into your life. I am a proud autism mom and bring that life experience to my practice.
Evenings and weekend appointments available. I am accepting new clients. I am a laid-back therapist who truly wants you to become the best that you can be. I work with you in a partnership to assist you in becoming the best you can by empowering you to make decisions and better your life. I can’t wait to work with you and see the growth and changes in your life. I specialize in working with individuals who have a disability as well as their families or caregivers. Let's work together to bring peace and balance back into your life. I am a proud autism mom and bring that life experience to my practice.
Breanna Elder Sparrow
Lic Clinical Mental Health Counselor, MA, LCMHC, CCTP
Verified Verified
Winston Salem, NC 27106
Many times people find themselves at a place in life where they find it difficult to move towards their goals in life. Goals vary from person to person; but they are important to who we are. A person may notice the same mountain is circled with little to no progress. This can be very frustrating. Obstacles might include past "hang-ups", lack of self trust, or feeling unmotivated or overwhelmed with life's circumstances. There may be times the individual wonders if things will always be a certain way, or they may wonder if there is something they are missing. They desire to move past the obstacles and achieve their goal.
Many times people find themselves at a place in life where they find it difficult to move towards their goals in life. Goals vary from person to person; but they are important to who we are. A person may notice the same mountain is circled with little to no progress. This can be very frustrating. Obstacles might include past "hang-ups", lack of self trust, or feeling unmotivated or overwhelmed with life's circumstances. There may be times the individual wonders if things will always be a certain way, or they may wonder if there is something they are missing. They desire to move past the obstacles and achieve their goal.
Hayley McCraw
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
I provide creative care that celebrates all identities. I primarily work with emerging adults and teens 15+ to help navigate an exciting phase of life filled with new transitions and challenges. I am passionate about working with those who have experienced interpersonal trauma such as sexual assault, intimate partner violence, and human trafficking. While allowing you to take the lead on your therapeutic journey, I will support you through healing, self-discovery, and coping with distressing feelings and experiences. I am committed to considering the impact of identity, oppression, and societal systems on your concerns.
I provide creative care that celebrates all identities. I primarily work with emerging adults and teens 15+ to help navigate an exciting phase of life filled with new transitions and challenges. I am passionate about working with those who have experienced interpersonal trauma such as sexual assault, intimate partner violence, and human trafficking. While allowing you to take the lead on your therapeutic journey, I will support you through healing, self-discovery, and coping with distressing feelings and experiences. I am committed to considering the impact of identity, oppression, and societal systems on your concerns.
Regina Mason
Clinical Social Work/Therapist, MS, LCSWA
Verified Verified
1 Endorsed
Winston Salem, NC 27103
One of my favorite mantras is "I can only get better when I accept myself as I am, where I have been, and where I am going!" I am passionate in my work. One of my main goals is to see you thrive. I want to aid you in your journey to better mental health. My therapeutic style is very laid back, and you will be the driving for in your treatment.
One of my favorite mantras is "I can only get better when I accept myself as I am, where I have been, and where I am going!" I am passionate in my work. One of my main goals is to see you thrive. I want to aid you in your journey to better mental health. My therapeutic style is very laid back, and you will be the driving for in your treatment.
Jessica Cartwright
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Winston Salem, NC 27106 (Online Only)
Accepting new clients. Welcome! Jessica is a Licensed Clinical Social Worker and a Licensed Independent Social Worker-Clinical Practice, who earned her Bachelor of Art in Psychology from North Carolina State University and her Master of Social Work from a joint multicultural clinical program between The University of North Carolina at Greensboro and North Carolina Agricultural and Technical University. Jessica has provided individual, family, and group therapy in a variety of different settings throughout her career such as school-based, hospital: inpatient and outpatient, family agency, and private practice.
Accepting new clients. Welcome! Jessica is a Licensed Clinical Social Worker and a Licensed Independent Social Worker-Clinical Practice, who earned her Bachelor of Art in Psychology from North Carolina State University and her Master of Social Work from a joint multicultural clinical program between The University of North Carolina at Greensboro and North Carolina Agricultural and Technical University. Jessica has provided individual, family, and group therapy in a variety of different settings throughout her career such as school-based, hospital: inpatient and outpatient, family agency, and private practice.
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Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, ACC
Verified Verified
Winston Salem, NC 27106 (Online Only)
ACCEPTING NEW CLIENTS. As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
ACCEPTING NEW CLIENTS. As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
Elissa M Schroeder
Psychologist, PhD
Verified Verified
Winston Salem, NC 27106
I appreciate the variety and have the skills to help a wide range of patients, but I'm especially useful with patients who've had problems connecting with other therapists. I'm very familiar with physical and sexual abuse, but also with alienation and with spiritual and emotional trauma. Adoption and attachment issues are also a special interest. I'm trained and certified (Level II) in EMDR and DNMS, trauma-based treatments for people whose developmental needs were not met as children. I have extensive experience working with PTSD and dissociative patients, but also with "plain vanilla" folks -- of varying ethnicities -- challenged by difficult circumstances.
I appreciate the variety and have the skills to help a wide range of patients, but I'm especially useful with patients who've had problems connecting with other therapists. I'm very familiar with physical and sexual abuse, but also with alienation and with spiritual and emotional trauma. Adoption and attachment issues are also a special interest. I'm trained and certified (Level II) in EMDR and DNMS, trauma-based treatments for people whose developmental needs were not met as children. I have extensive experience working with PTSD and dissociative patients, but also with "plain vanilla" folks -- of varying ethnicities -- challenged by difficult circumstances.
Melinda Snyder
Licensed Professional Counselor, MA, MDiv, LCMHP
Verified Verified
Winston Salem, NC 27103
Hello! I have been trained in Play Therapy, EMDR, PTSD, and Trauma Therapy and specialize in anxiety and depression. I have been in the mental health field since 2007 and have an office located near Hanes Mall in Winston Salem. Most clients find my approach gentle, compassionate and involved. I try to leave you with something in each session, instead of "just listening." You can expect to be accepted where you are, to feel safe, and to be an active participant in your unique journey as we move at your own pace.
Hello! I have been trained in Play Therapy, EMDR, PTSD, and Trauma Therapy and specialize in anxiety and depression. I have been in the mental health field since 2007 and have an office located near Hanes Mall in Winston Salem. Most clients find my approach gentle, compassionate and involved. I try to leave you with something in each session, instead of "just listening." You can expect to be accepted where you are, to feel safe, and to be an active participant in your unique journey as we move at your own pace.
Corey Daniel
Counselor, MEd, LCMHCA, NCC
Verified Verified
Winston Salem, NC 27101
You did it! You’ve taken the first step to a happier and healthier you, and you should be proud of yourself. Life is overwhelming at times due to the complexity of our past, the stressors of our present, or even the anxieties of the future. We face challenges daily and in you reaching out, you’re making your mental health a priority, and I am honored to help you on that journey. I’m a Licensed Clinical Mental Health Counselor Associate with a Masters of Education in School Counseling from the College of William & Mary.
You did it! You’ve taken the first step to a happier and healthier you, and you should be proud of yourself. Life is overwhelming at times due to the complexity of our past, the stressors of our present, or even the anxieties of the future. We face challenges daily and in you reaching out, you’re making your mental health a priority, and I am honored to help you on that journey. I’m a Licensed Clinical Mental Health Counselor Associate with a Masters of Education in School Counseling from the College of William & Mary.
Aileen Lassiter
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27103
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
illumii | Pathfinding Group
Psychologist, PsyD
Verified Verified
1 Endorsed
Winston Salem, NC 27106
ILLUMII’s team of experts works together to help children, teens and adults in a coordinated, caring and personalized way to offer: General Educational Consultations | Boarding School/College/Graduate School Planning | Counseling/Therapy | Executive Function Coaching | Psychological Testing | Educational Evaluations for: Learning Disabilities, Dyslexia, Dyscalculia, ADHD, Kindergarten Readiness, Giftedness, Autism, Accommodations on ACT/SAT/GRE/MCAT/LSAT/GMAT.
ILLUMII’s team of experts works together to help children, teens and adults in a coordinated, caring and personalized way to offer: General Educational Consultations | Boarding School/College/Graduate School Planning | Counseling/Therapy | Executive Function Coaching | Psychological Testing | Educational Evaluations for: Learning Disabilities, Dyslexia, Dyscalculia, ADHD, Kindergarten Readiness, Giftedness, Autism, Accommodations on ACT/SAT/GRE/MCAT/LSAT/GMAT.
Kristin Vergo
Marriage & Family Therapist, MA, LMFT, LPC, LCMHC
Verified Verified
Winston Salem, NC 27101
Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.
Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.
Amanda Blackwell
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Winston Salem, NC 27103 (Online Only)
Not accepting new clients
Although I welcome the opportunity to work with any person, I specialize in women’s issues, trauma, anxiety, life transitions, parenting and spirituality. I have experience working with adults of all ages. I respect all persons and strive to create a safe and welcoming environment for each individual - regardless of gender, sexual orientation, ethnicity, nationality, religion, or belief. I believe everyone has the right to pursue happiness and healing, and I would love to work with you and support you in your journey.
Although I welcome the opportunity to work with any person, I specialize in women’s issues, trauma, anxiety, life transitions, parenting and spirituality. I have experience working with adults of all ages. I respect all persons and strive to create a safe and welcoming environment for each individual - regardless of gender, sexual orientation, ethnicity, nationality, religion, or belief. I believe everyone has the right to pursue happiness and healing, and I would love to work with you and support you in your journey.
Hayley Mullins
Pastoral Counselor, MA
Verified Verified
Winston Salem, NC 27103
Are you wrestling with hard questions? Questions about grief, sexuality or gender, cultural identity, faith, or what's next? No matter what difficulties you are facing, there is hope and a path forward available.
Are you wrestling with hard questions? Questions about grief, sexuality or gender, cultural identity, faith, or what's next? No matter what difficulties you are facing, there is hope and a path forward available.
See more therapy options for Winston Salem
Nearby Searches for Winston Salem
How does your Therapist compare?
Number of Therapists in Winston Salem, NC
500+
Average cost per session
$140
Therapists in Winston Salem, NC who prioritize treating:
92% | Anxiety |
89% | Depression |
77% | Self Esteem |
73% | Stress |
72% | Relationship Issues |
72% | Trauma and PTSD |
72% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
64% | Aetna |
47% | UnitedHealthcare UHC | UBH |
How Therapists in Winston Salem, NC see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winston Salem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.