Therapists in Huntersville, NC

Photo of Lisa Creager, Licensed Clinical Mental Health Counselor in Huntersville, NC
Lisa Creager
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NBCC, RYT-200, Reiki-1
Verified Verified
Huntersville, NC 28078
Perhaps you have lost your balance in relationships or daily expectations, or experienced trauma that has paralyzed you from moving forward, or maybe you are expecting a loss or experienced loss. Or maybe you are a special needs parent who is overwhelmed. I believe the inevitable struggles we encounter in life allow us opportunities to grow personally, professionally, and spiritually. Some experiences are brief and cause minor bumps. But sometimes those stuck points remain and affect your everyday experience in a limiting way due to trauma, grief, or simply getting derailed from your life purpose.
Perhaps you have lost your balance in relationships or daily expectations, or experienced trauma that has paralyzed you from moving forward, or maybe you are expecting a loss or experienced loss. Or maybe you are a special needs parent who is overwhelmed. I believe the inevitable struggles we encounter in life allow us opportunities to grow personally, professionally, and spiritually. Some experiences are brief and cause minor bumps. But sometimes those stuck points remain and affect your everyday experience in a limiting way due to trauma, grief, or simply getting derailed from your life purpose.
(704) 286-3086 View (704) 286-3086
Photo of David M Graham, Licensed Professional Counselor in Huntersville, NC
David M Graham
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
1 Endorsed
Huntersville, NC 28078
The simple truth is that being human presents us with some significant challenges, some of which are unavoidable. No one is going to escape sickness, aging, and death. However, the amount of suffering we experience depends mainly on our ability to process them. It's not just talking about your problems and feelings. My aim here is to work together as a team, to help you be the sort of person you want to be and build the kind of life you want to live. Part of this approach involves learning skills to handle stressful thoughts and feelings more effectively so they have less impact and influence over you.
The simple truth is that being human presents us with some significant challenges, some of which are unavoidable. No one is going to escape sickness, aging, and death. However, the amount of suffering we experience depends mainly on our ability to process them. It's not just talking about your problems and feelings. My aim here is to work together as a team, to help you be the sort of person you want to be and build the kind of life you want to live. Part of this approach involves learning skills to handle stressful thoughts and feelings more effectively so they have less impact and influence over you.
(980) 983-7349 View (980) 983-7349
Photo of Alejandra Davis, Clinical Social Work/Therapist in Huntersville, NC
Alejandra Davis
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Huntersville, NC 28078
As a bilingual Latina therapist, I specialize in guiding young adults and adults through life transitions, including career changes, relationships, & health challenges. Drawing from my personal experience with autoimmune disorders, I offer a unique blend of empathy and insight, recognizing the intricate interplay between physical and emotional well-being. I also support newly married individuals and new parents as they navigate the struggles and joys of these significant life stages. Grounded in evidence-based modalities and cultural sensitivity, I am dedicated to fostering a safe and inclusive space to explore, grow, and thrive.
As a bilingual Latina therapist, I specialize in guiding young adults and adults through life transitions, including career changes, relationships, & health challenges. Drawing from my personal experience with autoimmune disorders, I offer a unique blend of empathy and insight, recognizing the intricate interplay between physical and emotional well-being. I also support newly married individuals and new parents as they navigate the struggles and joys of these significant life stages. Grounded in evidence-based modalities and cultural sensitivity, I am dedicated to fostering a safe and inclusive space to explore, grow, and thrive.
(980) 400-3473 View (980) 400-3473
Photo of Todd Malloy, Marriage & Family Therapist in Huntersville, NC
Todd Malloy
Marriage & Family Therapist, MA, LMFT, CST, CSE
Verified Verified
3 Endorsed
Huntersville, NC 28078
Believing life is to be celebrated with compassion and understanding we partner to help build on your strengths. In our partnership we join in achieving your goals as they lead you to an empowered you. Having an added 18 years of faith based experience, I am effective in respecting and integrating your spirituality as a part of the change process. My areas of focus include Individual and family distress, abandonment, infidelity, sexuality dysfunction and grief and loss. Also, with 25 years of corporate management experience, I identify with the struggles of balancing the many branches of life.
Believing life is to be celebrated with compassion and understanding we partner to help build on your strengths. In our partnership we join in achieving your goals as they lead you to an empowered you. Having an added 18 years of faith based experience, I am effective in respecting and integrating your spirituality as a part of the change process. My areas of focus include Individual and family distress, abandonment, infidelity, sexuality dysfunction and grief and loss. Also, with 25 years of corporate management experience, I identify with the struggles of balancing the many branches of life.
(704) 937-2286 View (704) 937-2286
Photo of Alexis N Fintchre, Licensed Clinical Mental Health Counselor in Huntersville, NC
Alexis N Fintchre
Licensed Clinical Mental Health Counselor, LCMHC, CCTP, NCC
Verified Verified
2 Endorsed
Huntersville, NC 28078  (Online Only)
Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.
Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.
(704) 350-2672 View (704) 350-2672
Photo of Breakthrough Mental Health Counseling, Licensed Clinical Mental Health Counselor in Huntersville, NC
Breakthrough Mental Health Counseling
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Huntersville, NC 28078  (Online Only)
I have been working with and helping individuals manage stress, anxiety, and goal setting for four years. My specialty is working with young adults with anxiety through assisting them in reframing their thoughts and learning positive coping mechanisms. I go through a series of modules and/or workbooks to help the individual first learn about the issue they would like to work on, and then build upon that knowledge to help that individual learn to manage that issue on their own. I want to assist individuals understand how their thoughts or beliefs, influence their behavior.
I have been working with and helping individuals manage stress, anxiety, and goal setting for four years. My specialty is working with young adults with anxiety through assisting them in reframing their thoughts and learning positive coping mechanisms. I go through a series of modules and/or workbooks to help the individual first learn about the issue they would like to work on, and then build upon that knowledge to help that individual learn to manage that issue on their own. I want to assist individuals understand how their thoughts or beliefs, influence their behavior.
(980) 404-2392 View (980) 404-2392
Photo of Timothy Spitzhoff, Counselor in Huntersville, NC
Timothy Spitzhoff
Counselor, LCMHC, LCAS-A
Verified Verified
4 Endorsed
Huntersville, NC 28078
Do you feel like you are struggling? I help my clients go from surviving to thriving in just a few sessions. Therapy does not have to be hard, I make the process simple and easy so you can get back to enjoying the things you love.
Do you feel like you are struggling? I help my clients go from surviving to thriving in just a few sessions. Therapy does not have to be hard, I make the process simple and easy so you can get back to enjoying the things you love.
(704) 842-9199 View (704) 842-9199
Photo of David Shein, Clinical Social Work/Therapist in Huntersville, NC
David Shein
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
12 Endorsed
Huntersville, NC 28078
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
(704) 775-6948 View (704) 775-6948
Photo of Alter Ego Counseling & Consulting, PLLC, Counselor in Huntersville, NC
Alter Ego Counseling & Consulting, PLLC
Counselor, MA, CSAC, LCAS-A, LCMHC, NCC
Verified Verified
Huntersville, NC 28078  (Online Only)
Overwhelmed? Stressed? Depressed? Feeling a little anxious? Can we talk for a minute? I’m Sabrina, a Licensed Professional Counselor. I’m here, you don’t have to deal with this alone. There is Hope. I can help. Allow me to support you on your journey to better mental health. But first..... Breathe……
Overwhelmed? Stressed? Depressed? Feeling a little anxious? Can we talk for a minute? I’m Sabrina, a Licensed Professional Counselor. I’m here, you don’t have to deal with this alone. There is Hope. I can help. Allow me to support you on your journey to better mental health. But first..... Breathe……
(704) 703-4645 View (704) 703-4645
Photo of Elizabeth C Hutcheson, Clinical Social Work/Therapist in Huntersville, NC
Elizabeth C Hutcheson
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
2 Endorsed
Huntersville, NC 28078
I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.
I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.
(704) 216-4064 View (704) 216-4064
Photo of Melissa Benson, Licensed Professional Counselor in Huntersville, NC
Melissa Benson
Licensed Professional Counselor, LCAS, LCMHCS
Verified Verified
Huntersville, NC 28078
Now accepting Blue Cross Blue Shield!! Do you ever feel at war with your thoughts, feelings and emotions? Wishing to find the peace and serenity you have always been looking for? My goal is to help guide and support you through these difficulties in order to find this tranquility. After working 25 years in the field of psychology, special education and counseling, I understand the trust and vulnerability it takes to open up and share your inner feelings and thoughts.
Now accepting Blue Cross Blue Shield!! Do you ever feel at war with your thoughts, feelings and emotions? Wishing to find the peace and serenity you have always been looking for? My goal is to help guide and support you through these difficulties in order to find this tranquility. After working 25 years in the field of psychology, special education and counseling, I understand the trust and vulnerability it takes to open up and share your inner feelings and thoughts.
(980) 321-0414 View (980) 321-0414
Photo of Krystal White, Licensed Clinical Mental Health Counselor in Huntersville, NC
Krystal White
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Huntersville, NC 28078
Waitlist for new clients
Certain life experiences can feel very isolating, especially when we feel we have no one around who can understand, recognize or truly hear what we’ve been through. At this point, you may feel like you merely exist, therefore you keep everything to yourself as you feel no one around you has the capacity to handle what you’re experiencing. Please allow me to let you know, you are not alone in what you’re feeling. Whether you find yourself struggling with addressing your traumatic experiences or managing daily stressors, therapy provides the space in which you can share your thoughts and emotions without the fear of judgement.
Certain life experiences can feel very isolating, especially when we feel we have no one around who can understand, recognize or truly hear what we’ve been through. At this point, you may feel like you merely exist, therefore you keep everything to yourself as you feel no one around you has the capacity to handle what you’re experiencing. Please allow me to let you know, you are not alone in what you’re feeling. Whether you find yourself struggling with addressing your traumatic experiences or managing daily stressors, therapy provides the space in which you can share your thoughts and emotions without the fear of judgement.
(980) 447-6600 View (980) 447-6600
Photo of Allison Goforth, Clinical Social Work/Therapist in Huntersville, NC
Allison Goforth
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
1 Endorsed
Huntersville, NC 28078
I treat suicidal thinking, self-harming behaviors, and trauma in my practice. I have worked extensively with childhood trauma, as well as complex trauma related to long-term relationships. Often dissociative responses come hand in hand with experiencing trauma, so I also treat dissociation - anything from "feeling floaty," all the way to forgetting big chunks of time. Additionally, when we look at unwanted behaviors, they usually start as a solution to "fix" intense emotional pain, and then they start to feel like the problem itself. What you do to survive the past isn't necessarily what you need to do now to heal and move forward.
I treat suicidal thinking, self-harming behaviors, and trauma in my practice. I have worked extensively with childhood trauma, as well as complex trauma related to long-term relationships. Often dissociative responses come hand in hand with experiencing trauma, so I also treat dissociation - anything from "feeling floaty," all the way to forgetting big chunks of time. Additionally, when we look at unwanted behaviors, they usually start as a solution to "fix" intense emotional pain, and then they start to feel like the problem itself. What you do to survive the past isn't necessarily what you need to do now to heal and move forward.
(704) 703-8211 View (704) 703-8211
Photo of Kate Griffin, Counselor in Huntersville, NC
Kate Griffin
Counselor, NCC, LCMHC-A
Verified Verified
2 Endorsed
Huntersville, NC 28078
I am a licensed clinical mental health therapist committed to helping clients of all ages live a life they want to live! I centralize multiculturalism and advocacy through a trauma-focused lens in my work with clients. I have experience working with children and families navigating social, emotional, academic, and behavioral concerns and changes. My counseling expertise is in helping clients develop identity, strengthen coping skills and make behavioral changes. I utilize play therapy with children and work from a strengths-based, person-centered theoretical orientation.
I am a licensed clinical mental health therapist committed to helping clients of all ages live a life they want to live! I centralize multiculturalism and advocacy through a trauma-focused lens in my work with clients. I have experience working with children and families navigating social, emotional, academic, and behavioral concerns and changes. My counseling expertise is in helping clients develop identity, strengthen coping skills and make behavioral changes. I utilize play therapy with children and work from a strengths-based, person-centered theoretical orientation.
(704) 286-1863 View (704) 286-1863
Photo of Melissa Bosworth Cummins, Counselor in Huntersville, NC
Melissa Bosworth Cummins
Counselor, MA, LCMHC
Verified Verified
Huntersville, NC 28078
Do you feel misunderstood or lost in a world that pretends to have it all together? I believe our thoughts, behaviors & emotions affect our ability to live & embrace our best lives. Through voluntary acceptance of our past, present & future, we can build the skills & courage needed to successfully thrive! As a parent, daughter, former teacher, & corporate professional, I understand that often the most difficult step is acknowledging the need and taking the time to reach out for help. With the understanding that it is normal for our life journey to be messy & imperfect, we can grow stronger together, move forward & flourish.
Do you feel misunderstood or lost in a world that pretends to have it all together? I believe our thoughts, behaviors & emotions affect our ability to live & embrace our best lives. Through voluntary acceptance of our past, present & future, we can build the skills & courage needed to successfully thrive! As a parent, daughter, former teacher, & corporate professional, I understand that often the most difficult step is acknowledging the need and taking the time to reach out for help. With the understanding that it is normal for our life journey to be messy & imperfect, we can grow stronger together, move forward & flourish.
(704) 912-0733 View (704) 912-0733
Photo of Aleigh Everhart, Licensed Professional Counselor in Huntersville, NC
Aleigh Everhart
Licensed Professional Counselor
Verified Verified
1 Endorsed
Huntersville, NC 28078  (Online Only)
As a licensed counselor, my goal is to help you understand that your thoughts control your emotions and behaviors. Once you understand that you control your thinking, you will start to become emotionally stronger and create ways to achieve your successful future. While we can't change the past, we can work together to understand and resolve life challenges.
As a licensed counselor, my goal is to help you understand that your thoughts control your emotions and behaviors. Once you understand that you control your thinking, you will start to become emotionally stronger and create ways to achieve your successful future. While we can't change the past, we can work together to understand and resolve life challenges.
(704) 481-6275 View (704) 481-6275
Photo of Iris Whitlock, Licensed Clinical Mental Health Counselor in Huntersville, NC
Iris Whitlock
Licensed Clinical Mental Health Counselor, LCMHC , LPC
Verified Verified
Huntersville, NC 28078
Not accepting new clients
Currently, I am not accepting new clients & referring to trauma therapist, at the same practice, Brooke Bacote LCSWA.... Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
Currently, I am not accepting new clients & referring to trauma therapist, at the same practice, Brooke Bacote LCSWA.... Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
(704) 901-8851 View (704) 901-8851
Photo of Rosie Easter, Clinical Social Work/Therapist in Huntersville, NC
Rosie Easter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Huntersville, NC 28078
Waitlist for new clients
My practice focus is in supporting adolescents and adults through individual and group therapy with needs including adjusting to stress and changes in life, depression, anxiety, Borderline Personality Disorder and traits, healing from the impacts of trauma and traumatic invalidation, and interpersonal and relational stressors. I am passionate about empowering and collaborating with my clients to build their most fulfilling life through increasing insight and mindful awareness into their emotional wounds and lived experience, to grow self love and acceptance, and build relationships that are healthy and affirming.
My practice focus is in supporting adolescents and adults through individual and group therapy with needs including adjusting to stress and changes in life, depression, anxiety, Borderline Personality Disorder and traits, healing from the impacts of trauma and traumatic invalidation, and interpersonal and relational stressors. I am passionate about empowering and collaborating with my clients to build their most fulfilling life through increasing insight and mindful awareness into their emotional wounds and lived experience, to grow self love and acceptance, and build relationships that are healthy and affirming.
(704) 728-0672 View (704) 728-0672
Photo of Dr. Gerald Brown: Parents, Adults, Teens, Couples, Lic Clinical Mental Health Counselor Supervisor in Huntersville, NC
Dr. Gerald Brown: Parents, Adults, Teens, Couples
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S
Verified Verified
2 Endorsed
Huntersville, NC 28078
Experience more than counseling... Experience your life journey through transformational self-discovery! Are you coping with feelings of anxiety, depression, and/or anger? Are your marital issues so serious that you believe that you cannot carry on? Are you grieving the loss of a loved one? Is your teenager exhibiting difficult behaviors? Are you feeling burned out at work, searching for clarification in your career path, or trying to find meaning in life?... We will work together and empower you to help yourself! I have over 12 years of experience in bilingual individual, couples, and family counseling and life coaching.
Experience more than counseling... Experience your life journey through transformational self-discovery! Are you coping with feelings of anxiety, depression, and/or anger? Are your marital issues so serious that you believe that you cannot carry on? Are you grieving the loss of a loved one? Is your teenager exhibiting difficult behaviors? Are you feeling burned out at work, searching for clarification in your career path, or trying to find meaning in life?... We will work together and empower you to help yourself! I have over 12 years of experience in bilingual individual, couples, and family counseling and life coaching.
(704) 668-0221 View (704) 668-0221
Photo of Anthony DeRiso, Licensed Clinical Mental Health Counselor in Huntersville, NC
Anthony DeRiso
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Huntersville, NC 28078
Not accepting new clients
My name is Anthony DeRiso and I have been a counselor for over 10 years. I have worked as a middle school counselor during that time and I am well versed in the struggles and difficulties children, teens, and families are facing today.
My name is Anthony DeRiso and I have been a counselor for over 10 years. I have worked as a middle school counselor during that time and I am well versed in the struggles and difficulties children, teens, and families are facing today.
(980) 332-2759 View (980) 332-2759

See more therapy options for Huntersville

How does your Therapist compare?

Number of Therapists in Huntersville, NC

300+

Average cost per session

$140

Therapists in Huntersville, NC who prioritize treating:

93% Anxiety
89% Depression
81% Relationship Issues
81% Self Esteem
77% Coping Skills
73% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
66% Aetna
53% Cigna and Evernorth

How Therapists in Huntersville, NC see their clients

86% In Person and Online
14% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Huntersville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.