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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Kimberly Lillig, Clinical Social Work/Therapist in Washington, NC
Kimberly Lillig
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612  (Online Only)
¿Tiene preocupaciones persistentes, tiene problemas con los límites, siempre se siente estancado o triste o está atormentado por traumas pasados? Estoy listo para ayudarlo en su viaje de sanación y podemos trabajar juntos para desenredar los problemas no resueltos en su vida. Sin embargo, sobre todo, la escucha compasiva es el primer sello distintivo de mi práctica. Para sentirse lo suficientemente seguro como para hacer cambios, primero debe sentir que realmente lo han escuchado sin juzgarlo al expresar sus inquietudes. Este es el ambiente que crearemos juntos.
¿Tiene preocupaciones persistentes, tiene problemas con los límites, siempre se siente estancado o triste o está atormentado por traumas pasados? Estoy listo para ayudarlo en su viaje de sanación y podemos trabajar juntos para desenredar los problemas no resueltos en su vida. Sin embargo, sobre todo, la escucha compasiva es el primer sello distintivo de mi práctica. Para sentirse lo suficientemente seguro como para hacer cambios, primero debe sentir que realmente lo han escuchado sin juzgarlo al expresar sus inquietudes. Este es el ambiente que crearemos juntos.
(919) 646-2672 View (919) 646-2672
Photo of Cristina Snipes, Clinical Social Work/Therapist in Washington, NC
Cristina Snipes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27613  (Online Only)
Con más de 15 años de experiencia terapéutica y una maestría en trabajo social, le proporcionaré un ambiente de apoyo, relajado y cómodo, arraigado en un enfoque colaborativo. Creo firmemente en trabajar juntos hacia su crecimiento personal dirigiéndolo a través del proceso terapéutico. Al ofrecer un cuidado amable y compasivo en cada paso del camino, aliviaré el desalentador proceso de comenzar y continuar la terapia individual, resultando en el crecimiento que usted desea.
Con más de 15 años de experiencia terapéutica y una maestría en trabajo social, le proporcionaré un ambiente de apoyo, relajado y cómodo, arraigado en un enfoque colaborativo. Creo firmemente en trabajar juntos hacia su crecimiento personal dirigiéndolo a través del proceso terapéutico. Al ofrecer un cuidado amable y compasivo en cada paso del camino, aliviaré el desalentador proceso de comenzar y continuar la terapia individual, resultando en el crecimiento que usted desea.
(919) 351-6924 View (919) 351-6924
Photo of Neli Goire, Pre-Licensed Professional in Washington, NC
Neli Goire
Pre-Licensed Professional, LCSWA
Verified Verified
Cary, NC 27511  (Online Only)
Mi enfoque terapéutico se centra en el poder de la transformación personal. Como terapeuta, creo en la resiliencia innata de cada individuo y en la capacidad de superar los desafíos de la vida. Mi especialización abarca una amplia gama de áreas, desde el manejo de la ansiedad y la depresión hasta el apoyo en momentos de cambio y crecimiento. Mi objetivo es proporcionarte las herramientas y el apoyo necesarios para que puedas recuperar el control de tu vida y alcanzar una mayor satisfacción y bienestar. Tu bienestar es mi prioridad, y estoy comprometida a ayudarte en cada paso del camino hacia una vida más plena y significativa.
Mi enfoque terapéutico se centra en el poder de la transformación personal. Como terapeuta, creo en la resiliencia innata de cada individuo y en la capacidad de superar los desafíos de la vida. Mi especialización abarca una amplia gama de áreas, desde el manejo de la ansiedad y la depresión hasta el apoyo en momentos de cambio y crecimiento. Mi objetivo es proporcionarte las herramientas y el apoyo necesarios para que puedas recuperar el control de tu vida y alcanzar una mayor satisfacción y bienestar. Tu bienestar es mi prioridad, y estoy comprometida a ayudarte en cada paso del camino hacia una vida más plena y significativa.
(919) 873-3494 View (919) 873-3494
Photo of Marisol Pérez, Clinical Social Work/Therapist in Washington, NC
Marisol Pérez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27518  (Online Only)
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
(919) 899-4901 View (919) 899-4901
Photo of Jessica Cuttance at Nourish Carolina Counseling, Counselor in Washington, NC
Jessica Cuttance at Nourish Carolina Counseling
Counselor, MS, LCMHC, CYT
Verified Verified
2 Endorsed
Raleigh, NC 27609
Hay momentos en que la vida te manda sorpresas que suceden sin ninguna advertencia. Ya sea que estos cambios o sorpresas sean positivos o negativos, la etapa cambiante siempre necesita de un estímulo positivo para ayudarte aceptar el cambio o darnos fortaleza para ser parte de el cambio. Juntos, tu y yo podemos ayudarte a sobrepasar esas sorpresas de la vida y mas bien aprovechar la oportunidad para hacer un cambio y atreverte a brillar de adentro hacia afuera mas que nunca. Tu no estas solo - yo te puedo ayudar.
Hay momentos en que la vida te manda sorpresas que suceden sin ninguna advertencia. Ya sea que estos cambios o sorpresas sean positivos o negativos, la etapa cambiante siempre necesita de un estímulo positivo para ayudarte aceptar el cambio o darnos fortaleza para ser parte de el cambio. Juntos, tu y yo podemos ayudarte a sobrepasar esas sorpresas de la vida y mas bien aprovechar la oportunidad para hacer un cambio y atreverte a brillar de adentro hacia afuera mas que nunca. Tu no estas solo - yo te puedo ayudar.
(919) 533-4552 View (919) 533-4552
Photo of Jairo Orellana, Clinical Social Work/Therapist in Washington, NC
Jairo Orellana
Clinical Social Work/Therapist, LCSW, LISW CP
Verified Verified
1 Endorsed
Raleigh, NC 27602  (Online Only)
En Healing2Harmony, Jairo ofrece servicios terapéuticos de prestigio y alta calidad. Más de 10 años de ayudar a los clientes a sanar de traumas, depresión, ansiedad y miedos o problemas en general. ¿Estás ansioso o te sientes deprimido? ¿Necesitas ayuda para encontrar la felicidad? Jairo se especializó en ayudar a mis clientes a sanar de su vida de trauma y ciertos abusos que habían soportado en su vida. Si necesita ayuda para encontrar motivación, se siente triste, ansioso o tiene problemas para adaptarse a una nueva situación. Sanemos juntos.
En Healing2Harmony, Jairo ofrece servicios terapéuticos de prestigio y alta calidad. Más de 10 años de ayudar a los clientes a sanar de traumas, depresión, ansiedad y miedos o problemas en general. ¿Estás ansioso o te sientes deprimido? ¿Necesitas ayuda para encontrar la felicidad? Jairo se especializó en ayudar a mis clientes a sanar de su vida de trauma y ciertos abusos que habían soportado en su vida. Si necesita ayuda para encontrar motivación, se siente triste, ansioso o tiene problemas para adaptarse a una nueva situación. Sanemos juntos.
(252) 765-4146 View (252) 765-4146
Photo of Carolina Counseling and Therapeutic Solutions, Licensed Clinical Mental Health Counselor in Washington, NC
Carolina Counseling and Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LPC-A, LCAS-A, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27615
I specialize in treating the emotional effect of physical pain, addiction, chronic health conditions and losses including divorce, infertility, job loss.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
I specialize in treating the emotional effect of physical pain, addiction, chronic health conditions and losses including divorce, infertility, job loss.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
(919) 888-4531 View (919) 888-4531
Photo of Karaleah Reichart, Counselor in Washington, NC
Karaleah Reichart
Counselor, MS, PhD, LCMHC, NCC, CIMHP
Verified Verified
1 Endorsed
Raleigh, NC 27617  (Online Only)
Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.
Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.
(984) 229-8002 View (984) 229-8002
Photo of Bethany Ramos, Clinical Social Work/Therapist in Washington, NC
Bethany Ramos
Clinical Social Work/Therapist, MSW, LCSW, CDP
Verified Verified
Raleigh, NC 27607
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs
(704) 326-7558 View (704) 326-7558
Photo of Graciela Aires Rust, Licensed Professional Counselor in Washington, NC
Graciela Aires Rust
Licensed Professional Counselor, PhD, MS, LCMHC, CRC, IWLC
Verified Verified
Raleigh, NC 27609
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
(808) 518-3741 View (808) 518-3741
Photo of Diana Marroquin, Licensed Clinical Mental Health Counselor in Washington, NC
Diana Marroquin
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
I’m Licensed Clinical Mental Health Counselor in the Triangle with over a decade of providing individual and group mental health services in Spanish and English. I work with individuals experiencing trauma related symptoms, stress, anxiety, depression, life transitions, relationship difficulties, generational trauma, and immigration difficulties.
I’m Licensed Clinical Mental Health Counselor in the Triangle with over a decade of providing individual and group mental health services in Spanish and English. I work with individuals experiencing trauma related symptoms, stress, anxiety, depression, life transitions, relationship difficulties, generational trauma, and immigration difficulties.
(919) 276-8507 View (919) 276-8507
Photo of New Direction YFS, Clinical Social Work/Therapist in Washington, NC
New Direction YFS
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Angier, NC 27501  (Online Only)
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
(910) 778-1842 View (910) 778-1842
Photo of Sara Rosenquist, Psychologist in Washington, NC
Sara Rosenquist
Psychologist, PhD, ABPP
Verified Verified
Raleigh, NC 27612  (Online Only)
Feeling alone and bewildered? Having trouble knowing what to believe in this age of misinformation? DrSara can help. DrSara offers all sessions exclusively through SecureVideo. Visit her website at www.DrSara.com to find out more.
Feeling alone and bewildered? Having trouble knowing what to believe in this age of misinformation? DrSara can help. DrSara offers all sessions exclusively through SecureVideo. Visit her website at www.DrSara.com to find out more.
(571) 520-5893 View (571) 520-5893
Photo of YOU-Turn Counseling, PLLC in Washington, NC
YOU-Turn Counseling, PLLC
Verified Verified
Garner, NC 27529
YOU-Turn Counseling is here to help YOU! Our practice has proudly served the community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, relationship difficulties, and parenting struggles. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of self!
YOU-Turn Counseling is here to help YOU! Our practice has proudly served the community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, relationship difficulties, and parenting struggles. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of self!
(919) 879-2292 View (919) 879-2292
Photo of Insight Family Center, LLC in Washington, NC
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
(919) 626-3979 View (919) 626-3979
Photo of Aurey Rodriguez, Counselor in Washington, NC
Aurey Rodriguez
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
New Bern, NC 28562
Waitlist for new clients
This journey that we call life can be bumpy and many times unpredictable, but with the right tools you will be equipped to tackle what may come your way ( life transitions, anxiety, motherhood, self-esteem, negative mindsets, people pleasers, and much more) I'm here to walk alongside you, provide a safe space that will enable you to voice out all those hidden emotions, identify patterns and triggers and empower you to make healthy decisions in life. Ofresco Terapia en Español.
This journey that we call life can be bumpy and many times unpredictable, but with the right tools you will be equipped to tackle what may come your way ( life transitions, anxiety, motherhood, self-esteem, negative mindsets, people pleasers, and much more) I'm here to walk alongside you, provide a safe space that will enable you to voice out all those hidden emotions, identify patterns and triggers and empower you to make healthy decisions in life. Ofresco Terapia en Español.
(252) 375-4252 View (252) 375-4252
Photo of Alex Hernandez, Marriage & Family Therapist Associate in Washington, NC
Alex Hernandez
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Winterville, NC 28590
Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
(252) 486-5684 View (252) 486-5684
Photo of Luz Velez, Clinical Social Work/Therapist in Washington, NC
Luz Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27608  (Online Only)
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
(704) 286-8113 View (704) 286-8113
Photo of Irma Abrego-Lappin, Clinical Social Work/Therapist in Washington, NC
Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Winterville, NC 28590
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
(252) 379-0066 View (252) 379-0066
Photo of Melissa Aguilar, Marriage & Family Therapist in Washington, NC
Melissa Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apex, NC 27502  (Online Only)
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
(919) 351-6417 View (919) 351-6417

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Nearby Chronic Pain Therapists Searches for Washington

See More Chronic Pain Therapists
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.