Therapists in Charlotte, NC

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Photo of Erin K. Taylor, Psychologist in Charlotte, NC
Erin K. Taylor
Psychologist, PhD
Verified Verified
5 Endorsed
Charlotte, NC 28210
Not accepting new clients
Sapphire Health Psychology is for people who are experiencing chronic pain (including medically unexplained pain), serious illness, or weight management challenges and have exhausted traditional avenues for healing with little or no success. We explore these challenges from an angle that challenges the status quo, see symptoms as signals for change, recognize patterns that are hindering healing, and believe that true healing is possible.
Sapphire Health Psychology is for people who are experiencing chronic pain (including medically unexplained pain), serious illness, or weight management challenges and have exhausted traditional avenues for healing with little or no success. We explore these challenges from an angle that challenges the status quo, see symptoms as signals for change, recognize patterns that are hindering healing, and believe that true healing is possible.
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Photo of Mike Lee, Psychologist in Charlotte, NC
Mike Lee
Psychologist, PsyD
Verified Verified
Charlotte, NC 28210
Waitlist for new clients
There are many important reasons why people choose to pursue therapy, yet all are driven to accomplish lasting change and satisfaction in their lives. Every person starts from a different place. Some come suffering, unfulfilled, or anxious. Some yearn for a discovery of meaning, wholeness, or personal growth. Often, people seek to become free of old patterns, achieve closer and more satisfying relationships, or find ways to just get unstuck. Wherever they find themselves, I am dedicated to helping my clients get to the heart of what troubles them so they can be free to live richer, more satisfying lives.
There are many important reasons why people choose to pursue therapy, yet all are driven to accomplish lasting change and satisfaction in their lives. Every person starts from a different place. Some come suffering, unfulfilled, or anxious. Some yearn for a discovery of meaning, wholeness, or personal growth. Often, people seek to become free of old patterns, achieve closer and more satisfying relationships, or find ways to just get unstuck. Wherever they find themselves, I am dedicated to helping my clients get to the heart of what troubles them so they can be free to live richer, more satisfying lives.
(980) 332-2966 View (980) 332-2966
Photo of Jeff Brockman, Counselor in Charlotte, NC
Jeff Brockman
Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28205
As an adult who wrestles with stopping the frieght train of their thinking loops or as the parent of a struggling student, I offer you hope! You may have done countless Google searches, talked to many friends and neighbors, and may have been hopeful you had found a solution, only to find out it was a temporary solution. It CAN get better and many solutions can be permanent! Let's start feeling hope again. The soul is healed by being with children (Dostoyevsky). Pain and suffering are inevitable for a large intelligence and a deep heart (Dostoyevsky). Let's turn suffering into dancing!
As an adult who wrestles with stopping the frieght train of their thinking loops or as the parent of a struggling student, I offer you hope! You may have done countless Google searches, talked to many friends and neighbors, and may have been hopeful you had found a solution, only to find out it was a temporary solution. It CAN get better and many solutions can be permanent! Let's start feeling hope again. The soul is healed by being with children (Dostoyevsky). Pain and suffering are inevitable for a large intelligence and a deep heart (Dostoyevsky). Let's turn suffering into dancing!
(704) 457-1789 View (704) 457-1789
Photo of Caleb Brown, Counselor in Charlotte, NC
Caleb Brown
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28262  (Online Only)
The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.
The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.
(704) 610-4437 View (704) 610-4437
Photo of Daniel De La Cruz, Clinical Social Work/Therapist in Charlotte, NC
Daniel De La Cruz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28204
Waitlist for new clients
I am a bilingual social worker and clinician specializing in individual outpatient therapy. Among my areas of expertise are individuals who are struggling with issues of functionality, relationships, identity, self-esteem and other manifestations of life challenges. I have a focus on multicultural populations and individuals who are seeking a space to integrate their psychedelic experiences. Many people are exploring their internal landscapes with the use of psychedelics and these experiences can be intense and challenging to integrate into the psyche without consciously doing so.
I am a bilingual social worker and clinician specializing in individual outpatient therapy. Among my areas of expertise are individuals who are struggling with issues of functionality, relationships, identity, self-esteem and other manifestations of life challenges. I have a focus on multicultural populations and individuals who are seeking a space to integrate their psychedelic experiences. Many people are exploring their internal landscapes with the use of psychedelics and these experiences can be intense and challenging to integrate into the psyche without consciously doing so.
(336) 814-9205 View (336) 814-9205
Photo of Katie Brown, Psychological Associate in Charlotte, NC
Katie Brown
Psychological Associate, LPA, SSP, NCSP, HSP
Verified Verified
1 Endorsed
Charlotte, NC 28211
Katie Brown is a Licensed Psychological Associate and Nationally Certified School Psychologist whose practice focuses exclusively on psychological/psychoeducational testing. Katie has extensive experience assessing early childhood development, cognitive processing strengths and weaknesses, social/emotional/behavioral functioning, and learning disabilities, which includes dyslexia. In addition to assessments, Katie is able to offer insight on how to navigate the IEP and 504 process in schools.
Katie Brown is a Licensed Psychological Associate and Nationally Certified School Psychologist whose practice focuses exclusively on psychological/psychoeducational testing. Katie has extensive experience assessing early childhood development, cognitive processing strengths and weaknesses, social/emotional/behavioral functioning, and learning disabilities, which includes dyslexia. In addition to assessments, Katie is able to offer insight on how to navigate the IEP and 504 process in schools.
(704) 610-5107 View (704) 610-5107
Photo of Katie Boone, Counselor in Charlotte, NC
Katie Boone
Counselor, MA, LCMHCA
Verified Verified
5 Endorsed
Charlotte, NC 28210
Sometimes in life we find ourselves feeling stuck, anxious, or overwhelmed. When I work with clients, I strive to help them create the supportive, therapeutic ground from which they can find the stability and balance to move forward, heal, and grow. I applaud you for taking the first step in this process – reaching out for help.
Sometimes in life we find ourselves feeling stuck, anxious, or overwhelmed. When I work with clients, I strive to help them create the supportive, therapeutic ground from which they can find the stability and balance to move forward, heal, and grow. I applaud you for taking the first step in this process – reaching out for help.
(704) 529-9202 x311 View (704) 529-9202 x311
Photo of Brooke Szitas, Marriage & Family Therapist in Charlotte, NC
Brooke Szitas
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
7 Endorsed
Charlotte, NC 28205
Life is full of transitions and challenges that can lead to depression, anxiety, relationship issues, and family problems. You may feel frustrated, anxious, and disappointed leading to your desire to seek help. I believe everyone needs a person that supports, advocates, and listens to them. As a Licensed Marriage and Family Therapist, I strive to build a space of acceptance to promote your growth and honor your strengths. I believe everyone has their own unique experiences and therefore, I adapt my approach to fit your needs and goals.
Life is full of transitions and challenges that can lead to depression, anxiety, relationship issues, and family problems. You may feel frustrated, anxious, and disappointed leading to your desire to seek help. I believe everyone needs a person that supports, advocates, and listens to them. As a Licensed Marriage and Family Therapist, I strive to build a space of acceptance to promote your growth and honor your strengths. I believe everyone has their own unique experiences and therefore, I adapt my approach to fit your needs and goals.
(704) 741-3502 View (704) 741-3502
Photo of Julia Cichowitz, Clinical Social Work/Therapist in Charlotte, NC
Julia Cichowitz
Clinical Social Work/Therapist, MSW , LCSWA
Verified Verified
Charlotte, NC 28213  (Online Only)
Not accepting new clients
My approach to therapy relies upon you as the expert of your experiences, with me as a collaborative witness to help put the pieces of meaning together. I practice as a trauma-informed, integrative therapist, working with children, adolescents, and adults from an anti-oppressive lens. Theoretically, I practice from person-centered, humanistic, relational, harm-reductionist, and psychodynamic approaches, utilizing trauma-informed CBT, DBT, and IFS interventions.
My approach to therapy relies upon you as the expert of your experiences, with me as a collaborative witness to help put the pieces of meaning together. I practice as a trauma-informed, integrative therapist, working with children, adolescents, and adults from an anti-oppressive lens. Theoretically, I practice from person-centered, humanistic, relational, harm-reductionist, and psychodynamic approaches, utilizing trauma-informed CBT, DBT, and IFS interventions.
(704) 850-6125 View (704) 850-6125
Photo of Cherry Blossom Counseling, Licensed Clinical Mental Health Counselor in Charlotte, NC
Cherry Blossom Counseling
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
Charlotte, NC 28269  (Online Only)
I am thrilled that you have found my page and have decided to start your journey toward peace and contentment. I have over 14 years of experience working with individuals and families who are stuck and confused about the journey ahead. My clients often come to me in distress, despair or feeling lost. They're looking for guidance and reassurance as they manage life stressors, family relationships, addiction, depression, anxiety as well as numerous other mental health crises that create challenges in life. I've realized that these clients are not lost, but instead just need a safe place to share their experiences.
I am thrilled that you have found my page and have decided to start your journey toward peace and contentment. I have over 14 years of experience working with individuals and families who are stuck and confused about the journey ahead. My clients often come to me in distress, despair or feeling lost. They're looking for guidance and reassurance as they manage life stressors, family relationships, addiction, depression, anxiety as well as numerous other mental health crises that create challenges in life. I've realized that these clients are not lost, but instead just need a safe place to share their experiences.
(704) 272-2426 View (704) 272-2426
Photo of Kimberly Millington-Joseph, Clinical Social Work/Therapist in Charlotte, NC
Kimberly Millington-Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28262
“People don’t care how much you know until they know how much you care.” I care about you and can offer you support, kindness, and a non-judgmental listening ear. I’m here to help you navigate through life’s trials. We will work together from a place of empowerment, discovering your hidden strengths. My therapeutic approach consists of focusing on your unique issues and goals. Not only addressing the problem but treating the whole person. I find creative ways to engage with my clients throughout the therapeutic process by utilizing various restorative practices.
“People don’t care how much you know until they know how much you care.” I care about you and can offer you support, kindness, and a non-judgmental listening ear. I’m here to help you navigate through life’s trials. We will work together from a place of empowerment, discovering your hidden strengths. My therapeutic approach consists of focusing on your unique issues and goals. Not only addressing the problem but treating the whole person. I find creative ways to engage with my clients throughout the therapeutic process by utilizing various restorative practices.
(704) 389-3669 View (704) 389-3669
Photo of Katherine Sherrill, Counselor in Charlotte, NC
Katherine Sherrill
Counselor, MA, LCMHC, MT-BC
Verified Verified
2 Endorsed
Charlotte, NC 28270
Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.
Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.
(563) 677-6134 View (563) 677-6134
Photo of Samantha Martinez, Psychologist in Charlotte, NC
Samantha Martinez
Psychologist, MSW, MA, PhD
Verified Verified
Charlotte, NC 28287
You or your loved one may be dealing with overwhelming stress, previous traumatic experiences, loss, or everyday life events, but what matters most is you are looking for ways to navigate these challenges. There are ways to use your strengths to move towards a meaningful life in line with your goals and aspirations. Together we will work to reach a greater understanding of your thoughts, feelings, and behaviors. Personal growth is unique, but we will aim to get you where you want to be, while encouraging development in areas aligned with your values.
You or your loved one may be dealing with overwhelming stress, previous traumatic experiences, loss, or everyday life events, but what matters most is you are looking for ways to navigate these challenges. There are ways to use your strengths to move towards a meaningful life in line with your goals and aspirations. Together we will work to reach a greater understanding of your thoughts, feelings, and behaviors. Personal growth is unique, but we will aim to get you where you want to be, while encouraging development in areas aligned with your values.
(704) 901-8478 View (704) 901-8478
Photo of Jemarian Blair- Marriage Couples And Family, Marriage & Family Therapist Associate in Charlotte, NC
Jemarian Blair- Marriage Couples And Family
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Charlotte, NC 28212
I take pride in Empowering Healthy Relationships and attending to the whole person. Whether its trauma, relational, childhood, parenting or life transitions, you are not alone. If you want to cultivate confidence, self esteem, spiritual growth and more contact me. My transformational counseling & coaching services help clients overcome sadness, fear, shame, and guilt. I'm Jemarian Blair, a dedicated Marriage and Family Therapist, and I'm here to guide you on your journey. I work from a collaborative solution focused approach and with my clinical advising and supportive network, (I can assist you) you can do this.
I take pride in Empowering Healthy Relationships and attending to the whole person. Whether its trauma, relational, childhood, parenting or life transitions, you are not alone. If you want to cultivate confidence, self esteem, spiritual growth and more contact me. My transformational counseling & coaching services help clients overcome sadness, fear, shame, and guilt. I'm Jemarian Blair, a dedicated Marriage and Family Therapist, and I'm here to guide you on your journey. I work from a collaborative solution focused approach and with my clinical advising and supportive network, (I can assist you) you can do this.
(704) 850-6238 View (704) 850-6238
Photo of Deleisha Webb, Clinical Social Work/Therapist in Charlotte, NC
Deleisha Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28262  (Online Only)
I am an enthusiastic and motivated therapist with the goal of helping clients to achieve their optimal best. My goal is to help you improve your emotional and mental health. I incorporate self-care into my therapeutic process because I believe that you cannot be your best self if you are not taking care of your health. My professional history includes working with adolescents, individuals, couples, and families. I recognize that you are the expert on your life and family, so YOU are the most important person in the therapeutic relationship. I will collaborate with you to help you achieve your therapeutic goals.
I am an enthusiastic and motivated therapist with the goal of helping clients to achieve their optimal best. My goal is to help you improve your emotional and mental health. I incorporate self-care into my therapeutic process because I believe that you cannot be your best self if you are not taking care of your health. My professional history includes working with adolescents, individuals, couples, and families. I recognize that you are the expert on your life and family, so YOU are the most important person in the therapeutic relationship. I will collaborate with you to help you achieve your therapeutic goals.
(980) 907-6013 View (980) 907-6013
Photo of Sherniqwa Gilliland, Clinical Social Work/Therapist in Charlotte, NC
Sherniqwa Gilliland
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28203  (Online Only)
Are you experiencing chronic stress and looking for ways to navigate events from the past or recent obstacles life has thrown at you? Stress, major life events, and past traumas can make it difficult to manage competing demands on your time and energy, decision-making, and managing emotions effectively. I specialize in supporting clients struggling with anxiety, depression, trauma, major life transitions, stress, and relationship difficulties. I help adults/adolescents challenge negative thinking and critical self-talk, find solutions to current problems, and recognize their strengths, positive attributes, and intrinsic motivation.
Are you experiencing chronic stress and looking for ways to navigate events from the past or recent obstacles life has thrown at you? Stress, major life events, and past traumas can make it difficult to manage competing demands on your time and energy, decision-making, and managing emotions effectively. I specialize in supporting clients struggling with anxiety, depression, trauma, major life transitions, stress, and relationship difficulties. I help adults/adolescents challenge negative thinking and critical self-talk, find solutions to current problems, and recognize their strengths, positive attributes, and intrinsic motivation.
(980) 372-2082 View (980) 372-2082
Photo of Tonia Jacobs Deese, Clinical Social Work/Therapist in Charlotte, NC
Tonia Jacobs Deese
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28217
Waitlist for new clients
Are there things in your life that you would like to change, but you don’t know where to start? Are you struggling with the ups and downs of life and are stressed, anxious, or just not feeling like yourself? Then, it’s time to give therapy a try! A dedicated clinician, social worker, and advocate, I am passionate about helping you achieve complete wellness—being healthy in your mind, body, spirit, and emotions. When we pay attention to these areas of our lives, we thrive. You pick the area(s) you want to focus on, and you pick where we will start. I will support, challenge, and encourage you along the way.
Are there things in your life that you would like to change, but you don’t know where to start? Are you struggling with the ups and downs of life and are stressed, anxious, or just not feeling like yourself? Then, it’s time to give therapy a try! A dedicated clinician, social worker, and advocate, I am passionate about helping you achieve complete wellness—being healthy in your mind, body, spirit, and emotions. When we pay attention to these areas of our lives, we thrive. You pick the area(s) you want to focus on, and you pick where we will start. I will support, challenge, and encourage you along the way.
(704) 859-2236 View (704) 859-2236
Photo of Thomasina Burrows, Counselor in Charlotte, NC
Thomasina Burrows
Counselor, MA, LPC, LCMHCS
Verified Verified
Charlotte, NC 28227
I have extensive experience providing therapeutic service to families, children, and couples experiencing mental health issues. I provide clinical assessments and recommend a course of treatment. I am a licensed school counselor in NC & SC. I help students with special needs navigate the educational system. I look forward to working with you to help you identify the issues that impact your life. I practice a holistic approach, which incorporates wellness within the mind, body, and being. Our collaboration will occur in a safe and caring environment, designed to help you reach the goals that will empower you, and enhance your life.
I have extensive experience providing therapeutic service to families, children, and couples experiencing mental health issues. I provide clinical assessments and recommend a course of treatment. I am a licensed school counselor in NC & SC. I help students with special needs navigate the educational system. I look forward to working with you to help you identify the issues that impact your life. I practice a holistic approach, which incorporates wellness within the mind, body, and being. Our collaboration will occur in a safe and caring environment, designed to help you reach the goals that will empower you, and enhance your life.
(704) 286-1968 View (704) 286-1968
Photo of Krista Stephenson, Marriage & Family Therapist in Charlotte, NC
Krista Stephenson
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Charlotte, NC 28277
I believe that every person deserves the chance to become the best version of themselves. I strives to provide a safe, supportive alliance where clients have the space to be vulnerable and honest. I work to help clients develop deeper, more meaningful connections with those around them. I am passionate about supporting individuals through fertility challenges, pregnancy, postpartum and the entrance to parenthood. I also am certified in Perinatal Mental Health (PMH-C). Additionally, I work with couples and am pursing training in Emotionally Focused Therapy (EFT).
I believe that every person deserves the chance to become the best version of themselves. I strives to provide a safe, supportive alliance where clients have the space to be vulnerable and honest. I work to help clients develop deeper, more meaningful connections with those around them. I am passionate about supporting individuals through fertility challenges, pregnancy, postpartum and the entrance to parenthood. I also am certified in Perinatal Mental Health (PMH-C). Additionally, I work with couples and am pursing training in Emotionally Focused Therapy (EFT).
(704) 842-9724 View (704) 842-9724
Photo of Caylee King, Licensed Professional Counselor in Charlotte, NC
Caylee King
Licensed Professional Counselor, LCMHC, LPC, NCC, CFI
Verified Verified
6 Endorsed
Charlotte, NC 28209
Waitlist for new clients
Acknowledging that you want a change and are looking for support is courageous and vulnerable. I value creating a safe and supportive environment for you to process your thoughts and emotions. I believe that a trusting, non-judgmental relationship is crucial for effective therapy. To build this relationship, I am direct and use transparency when communicating with clients. My specialities are helping those struggling with unresolved trauma, PTSD, dysfunctional relationships, codependency, life changes, anxiety, depression, and addiction.
Acknowledging that you want a change and are looking for support is courageous and vulnerable. I value creating a safe and supportive environment for you to process your thoughts and emotions. I believe that a trusting, non-judgmental relationship is crucial for effective therapy. To build this relationship, I am direct and use transparency when communicating with clients. My specialities are helping those struggling with unresolved trauma, PTSD, dysfunctional relationships, codependency, life changes, anxiety, depression, and addiction.
(980) 291-4201 View (980) 291-4201

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.