Therapists in Raleigh, NC
Mallory Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27604
Mallory Parker is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist with 5 years of experience in outpatient therapy. Mallory takes a person-centered approach and ensures that children, adolescents, and adults feel valued, listened to, and are able to meet their unique goals. She specializes in anxiety, trauma, depression, substance use, and stress management. Mallory completed her Master of Social Work (MSW) at Baylor University.
Mallory Parker is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist with 5 years of experience in outpatient therapy. Mallory takes a person-centered approach and ensures that children, adolescents, and adults feel valued, listened to, and are able to meet their unique goals. She specializes in anxiety, trauma, depression, substance use, and stress management. Mallory completed her Master of Social Work (MSW) at Baylor University.
Jakayla | Introspection Counseling Center LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Waitlist for new clients
Are you struggling with anxiety, depression, trauma, and the stressors that come with life? If so, I am a therapist for you! I specialize in, including treatment for anxiety and depression, navigating life stressors/transitions, and relationships. I enjoy working with adult women. However, I am open to clients of all backgrounds and genders. I truly value a client who is going to be collaborative in their therapeutic journey as I want you to be an active participant in your care. At Introspection Counseling Center, our mission is to ameliorate mental and emotional stressors through a deeper look at one's unique human experiences.
Are you struggling with anxiety, depression, trauma, and the stressors that come with life? If so, I am a therapist for you! I specialize in, including treatment for anxiety and depression, navigating life stressors/transitions, and relationships. I enjoy working with adult women. However, I am open to clients of all backgrounds and genders. I truly value a client who is going to be collaborative in their therapeutic journey as I want you to be an active participant in your care. At Introspection Counseling Center, our mission is to ameliorate mental and emotional stressors through a deeper look at one's unique human experiences.
Terron Simpson
Licensed Clinical Mental Health Counselor
Verified Verified
Raleigh, NC 27609
I know in this crazy time and uncertainty in the world we as people are struggling with a lot of life stressors that often causes a lot of anxiety, depression, and other emotions that we just cannot manage at times. Life stressors may also cause some relationship conflicts that often causes disruptions in homes, but I am here to help you learn how to cope with your daily stressors and help you navigate through your life journey. By using a nonjudgmental, caring, and respectful approach you will be able to process your thoughts and feelings and learn how to cope with your daily stressors.
I know in this crazy time and uncertainty in the world we as people are struggling with a lot of life stressors that often causes a lot of anxiety, depression, and other emotions that we just cannot manage at times. Life stressors may also cause some relationship conflicts that often causes disruptions in homes, but I am here to help you learn how to cope with your daily stressors and help you navigate through your life journey. By using a nonjudgmental, caring, and respectful approach you will be able to process your thoughts and feelings and learn how to cope with your daily stressors.
April Payne
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Raleigh, NC 27617
I have a diverse clinical background in various settings and with a wide-range of mental health diagnoses. My experience includes trauma, addiction, anxiety, depression, behavioral and emotional dysregulation, self-esteem, and life transitions. I believe in a holistic and integrated approach that empowers you to utilize your innate strengths and build new skills and knowledge to grow and reduce distress. My therapeutic style includes giving a space for your to be heard and validated, while building insight and skills on how you can achieve your personal goals.
I have a diverse clinical background in various settings and with a wide-range of mental health diagnoses. My experience includes trauma, addiction, anxiety, depression, behavioral and emotional dysregulation, self-esteem, and life transitions. I believe in a holistic and integrated approach that empowers you to utilize your innate strengths and build new skills and knowledge to grow and reduce distress. My therapeutic style includes giving a space for your to be heard and validated, while building insight and skills on how you can achieve your personal goals.
Stephanie M. Turner
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCATP
Verified Verified
Raleigh, NC 27605
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
Sacred Spiral Counseling, PLLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Raleigh, NC 27606 (Online Only)
Hello! I'm glad you're here. If you found my page, chances are you're seeking some kind of healing or change. Something in your life is not working for you. Maybe a big life event has happened, or it's a culmination of all the little things. It takes a lot of courage to seek help and can also leave you feeling vulnerable. Trying to figure out how exactly to start healing and finding the right therapist can be tough. I am here to support you with that process, whatever that may look like for you.
Hello! I'm glad you're here. If you found my page, chances are you're seeking some kind of healing or change. Something in your life is not working for you. Maybe a big life event has happened, or it's a culmination of all the little things. It takes a lot of courage to seek help and can also leave you feeling vulnerable. Trying to figure out how exactly to start healing and finding the right therapist can be tough. I am here to support you with that process, whatever that may look like for you.
Tamedra Biernacki
Pre-Licensed Professional
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
I am a Marriage & Family Therapy Intern. My experience and clinical interest include working with teens, adults, couples, and families addressing issues such as anxiety, depression, marital and family issues, mood disorders, and various mental health disorders. In working with clients, I have experience using Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Gottman Couples Therapy, and Applied Behavior Analysis. Throughout the internship, I have worked with various populations and the opportunity to observe treatment modalities such as EMDR. I am currently accepting new client for in-person and online sessions.
I am a Marriage & Family Therapy Intern. My experience and clinical interest include working with teens, adults, couples, and families addressing issues such as anxiety, depression, marital and family issues, mood disorders, and various mental health disorders. In working with clients, I have experience using Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Gottman Couples Therapy, and Applied Behavior Analysis. Throughout the internship, I have worked with various populations and the opportunity to observe treatment modalities such as EMDR. I am currently accepting new client for in-person and online sessions.
Alison Moore Keene
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27610
Waitlist for new clients
"There is no greater journey than the one you take to discover all the mysteries that lie inside you." - Michelle Sandlin The journey towards healing starts with one courageous step. As a counselor, my goal is to provide a safe and supportive environment where you can take those steps towards hope and increased clarity. My approach to counseling includes the whole person. I use sensorimotor experiencing and mindfulness in learning how to regulate the body and emotions, while exploring how thought patterns can be helpful or hurtful.
"There is no greater journey than the one you take to discover all the mysteries that lie inside you." - Michelle Sandlin The journey towards healing starts with one courageous step. As a counselor, my goal is to provide a safe and supportive environment where you can take those steps towards hope and increased clarity. My approach to counseling includes the whole person. I use sensorimotor experiencing and mindfulness in learning how to regulate the body and emotions, while exploring how thought patterns can be helpful or hurtful.
Ethan R Levine
Psychologist, PhD
Verified Verified
Raleigh, NC 27613 (Online Only)
I consistently have been most successful with individuals who struggle with self esteem. They are wanting to make changes in their lives but do not know what to do first or have the skills and tools they need to make these changes.
I consistently have been most successful with individuals who struggle with self esteem. They are wanting to make changes in their lives but do not know what to do first or have the skills and tools they need to make these changes.
Brandie Wesley
Licensed Professional Counselor, LCMHC
Verified Verified
Raleigh, NC 27601 (Online Only)
Brandie has been in the mental health field for 21 years in a variety of settings. Her experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, community mental health centers, psychiatric residential treatment facilities, and outpatient counseling centers. She has worked with major mental health, families, couples, as well as children and adolescents. Her primary focus in the past 8 years has been on children and adolescents (more specifically adolescents). She specializes in working with families, couples, and adolescents.
Brandie has been in the mental health field for 21 years in a variety of settings. Her experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, community mental health centers, psychiatric residential treatment facilities, and outpatient counseling centers. She has worked with major mental health, families, couples, as well as children and adolescents. Her primary focus in the past 8 years has been on children and adolescents (more specifically adolescents). She specializes in working with families, couples, and adolescents.
Kelly K Jerome
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27607 (Online Only)
Not accepting new clients
Not Accepting New Clients - I believe we all possess an innate wisdom that allows us to live in a state of flow, safety and healthy relationships. Life challenges, trauma, loss, and stressful transitions can often dampen our flow, showing up as anxious thoughts, panic attacks, depressed mood, or feeling unsafe or alone. During these seasons, we may feel highly activated or impulsive, or alternately listless, numb, or disconnected from ourselves and others. Sometimes reaching out for support during such moments feels immensely difficult, and yet I believe the power of connection can help return us to our inherent wisdom and flow.
Not Accepting New Clients - I believe we all possess an innate wisdom that allows us to live in a state of flow, safety and healthy relationships. Life challenges, trauma, loss, and stressful transitions can often dampen our flow, showing up as anxious thoughts, panic attacks, depressed mood, or feeling unsafe or alone. During these seasons, we may feel highly activated or impulsive, or alternately listless, numb, or disconnected from ourselves and others. Sometimes reaching out for support during such moments feels immensely difficult, and yet I believe the power of connection can help return us to our inherent wisdom and flow.
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Allison Weaver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
Seeking therapy is a courageous decision of choosing ‘you’. I recognize the significance of choosing therapy in vulnerability, and I feel passionate about walking alongside individuals on their journey of healing and growth. Each person’s experiences and emotions are unique, and as a therapist, I recognize that this individuality is a vital tool in healing. I partner with my clients to unveil and process their unique emotions in an empathetic, safe, and non-judgmental approach. Therapy is not only a passion of mine; most importantly, it is an honor.
Seeking therapy is a courageous decision of choosing ‘you’. I recognize the significance of choosing therapy in vulnerability, and I feel passionate about walking alongside individuals on their journey of healing and growth. Each person’s experiences and emotions are unique, and as a therapist, I recognize that this individuality is a vital tool in healing. I partner with my clients to unveil and process their unique emotions in an empathetic, safe, and non-judgmental approach. Therapy is not only a passion of mine; most importantly, it is an honor.
Jason Robert Cole
Counselor, MA, LCMHC, CAMS-II
Verified Verified
6 Endorsed
Raleigh, NC 27615
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with clients to create and meet life goals through times of difficulty or uncertainty, and has worked extensively in the areas of life changes, anger management, anxiety disorders, mood disorders, behavioral issues, and depression.
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with clients to create and meet life goals through times of difficulty or uncertainty, and has worked extensively in the areas of life changes, anger management, anxiety disorders, mood disorders, behavioral issues, and depression.
Meredith Hickory
Psychologist, PsyD
Verified Verified
Raleigh, NC 27605
I am a pediatric neuropsychologist who conducts evaluations with children, teenagers, and young adults ages 3-24. I specialize in the areas of concussions, learning disabilities, ADHD, Autism Spectrum Disorders, and Anxiety.
I am a pediatric neuropsychologist who conducts evaluations with children, teenagers, and young adults ages 3-24. I specialize in the areas of concussions, learning disabilities, ADHD, Autism Spectrum Disorders, and Anxiety.
Lindsay Underwood
Psychologist, PsyD
Verified Verified
Raleigh, NC 27607
Lindsay Underwood is a Licensed Psychologist in North Carolina who has been practicing since 2014. She earned her B.S. in psychology from York College in Pennsylvania before going on to earn both her Master’s and Doctorate in clinical psychology from the University of Hartford in Connecticut. Lindsay can provide an array of psychological and psychoeducational evaluations to address a variety of concerns and provide clarification on a number of presenting problems. She works with clients to help answer questions they may have about their functioning and provide recommendations to help address their concerns.
Lindsay Underwood is a Licensed Psychologist in North Carolina who has been practicing since 2014. She earned her B.S. in psychology from York College in Pennsylvania before going on to earn both her Master’s and Doctorate in clinical psychology from the University of Hartford in Connecticut. Lindsay can provide an array of psychological and psychoeducational evaluations to address a variety of concerns and provide clarification on a number of presenting problems. She works with clients to help answer questions they may have about their functioning and provide recommendations to help address their concerns.
Cassidi Long
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615
I believe that counseling helps others help themselves and is the first step to make the changes they desire. Psychotherapy can help guide you along the path towards self-fulfillment and discovery. My main theoretical approach, as well as techniques used, stem from Cognitive Behavioral Therapy. I have a passion to work with those struggling with anxiety, depression, self-esteem issues, existential issues, and adjustment issues.
I believe that counseling helps others help themselves and is the first step to make the changes they desire. Psychotherapy can help guide you along the path towards self-fulfillment and discovery. My main theoretical approach, as well as techniques used, stem from Cognitive Behavioral Therapy. I have a passion to work with those struggling with anxiety, depression, self-esteem issues, existential issues, and adjustment issues.
Allison Eddy
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615
Allison is a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practices. She has worked with clients with a wide range of concerns, including depression, anxiety, life stress & family dynamics.
Allison is a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practices. She has worked with clients with a wide range of concerns, including depression, anxiety, life stress & family dynamics.
Lynette Cisneros
Licensed Professional Counselor, LCMHC, LMHC
Verified Verified
2 Endorsed
Raleigh, NC 27605 (Online Only)
Online Sessions Only. I recognize that finding a therapist can be quite time consuming & feel daunting. I have been a practicing counselor for over 20 years. I provide services in North Carolina & Florida. Areas addressed may include: self worth & esteem, self sabotaging tendencies & negative self talk/thought spirals, resolving shame, establishing healthy boundaries, disentangling from unhealthy relationships, decreasing people pleasing, grief/loss, identity. I strive to aid my clients in identifying which choices, thoughts & behaviors have served them well & which may need to be reframed, redirected or just released.
Online Sessions Only. I recognize that finding a therapist can be quite time consuming & feel daunting. I have been a practicing counselor for over 20 years. I provide services in North Carolina & Florida. Areas addressed may include: self worth & esteem, self sabotaging tendencies & negative self talk/thought spirals, resolving shame, establishing healthy boundaries, disentangling from unhealthy relationships, decreasing people pleasing, grief/loss, identity. I strive to aid my clients in identifying which choices, thoughts & behaviors have served them well & which may need to be reframed, redirected or just released.
Eva Miller
Licensed Clinical Mental Health Counselor, MPS, ATR, LCMHC
Verified Verified
7 Endorsed
Raleigh, NC 27603
Hello! I am a registered art therapist and licensed clinical mental health counselor with a creative and person-centered approach. You do not have to be an artist to benefit from art therapy. In fact, some of the most profound shifts I have witnessed have occurred with people who do not identify as artistic in any way. You are simply asked to bring a sense of openness and curiosity to our collaboration, where you will be invited to be active in setting the pace and goals of our work together. My philosophy is that art and creativity facilitate insight, growth, and healing.
Hello! I am a registered art therapist and licensed clinical mental health counselor with a creative and person-centered approach. You do not have to be an artist to benefit from art therapy. In fact, some of the most profound shifts I have witnessed have occurred with people who do not identify as artistic in any way. You are simply asked to bring a sense of openness and curiosity to our collaboration, where you will be invited to be active in setting the pace and goals of our work together. My philosophy is that art and creativity facilitate insight, growth, and healing.
Cheryl A Johnson
Psychologist, PhD, MSW, HSP-P
Verified Verified
1 Endorsed
Raleigh, NC 27609
I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children. For 20 years, I worked as a clinical social worker and then completed my Ph.D. in psychology at mid-life. Originally from Nebraska and Colorado, I have lived in Indiana, Oregon, LA and now in Raleigh for 30 years. I've helped people from all walks of life, including diverse ethnic, racial and spiritual backgrounds.
I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children. For 20 years, I worked as a clinical social worker and then completed my Ph.D. in psychology at mid-life. Originally from Nebraska and Colorado, I have lived in Indiana, Oregon, LA and now in Raleigh for 30 years. I've helped people from all walks of life, including diverse ethnic, racial and spiritual backgrounds.
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How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.