Wise Minds Dialectical Behavioral Therapy
Licensed Professional Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
6060 Piedmont Row Drive South, Suite 120, Charlotte, NC 28287
Let's Connect (704) 666-4093
The Wise Minds team at Southeast Psych is dedicated to working with individuals and families in group and individual therapy to help our clients overcome their struggles with interpersonal relationships, negative thoughts and feelings about themselves, and teach the skills necessary to cope with the stress and hardship that can come with life. We provide groups for adolescents, teens, and adults and offer ongoing workshops and talks for the public, schools, clients, and other professionals. Our team is made up of licensed doctoral level psychologists with decades worth of combined experience.
Dialectical Behavior Therapy (DBT) is an empirically-supported model of treatment that utilizes some of the skills from Cognitive Behavioral Therapy (CBT) and incorporates methodologies from various other practices, including Eastern mindfulness techniques. The overall goal of DBT is to help individuals learn to regulate their emotions in healthier ways. To accomplish this, they are taught how to effectively communicate their needs, express and manage distress, and think about situations in new ways. DBT is designed to target a variety of behaviors, including: - low self-esteem - poor impulse control - self-harm behaviors - difficulty managing emotions - conflict at home - high-risk behaviors - eating disorders - low frustration tolerance - frequent lying
Mindfulness - Learning and practicing effective management of thoughts and feelings... Interpersonal Effectiveness - Communicating effectively and coping with conflict while maintaining relationships and self-respect... Emotion Regulation - Identifying and understanding where painful emotions come from and how to manage them... Distress Tolerance - Tolerating pain and distress skillfully, without engaging in maladaptive behaviors to cope... Walking the Middle Path - Resolving conflict and problem solving common parent-teen dilemmas by balancing acceptance and change-based approaches
Call or Email Wise Minds Dialectical Behavioral Therapy now for a free 15 minute consultation - (704) 666-4093
Let's Connect (704) 666-4093
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (704) 666-4093
Wise Minds Dialectical Behavioral Therapy
Licensed Professional Counselor, MA, LCMHC
Qualifications
- Licensed Professional Counselor: Elise Comber
- Verified by Psychology Today Expired Licensed by State of North Carolina / 5021 Elise Comber
Feel free to ask about qualifications and training experience. Email or (704) 666-4093
Wise Minds Dialectical Behavioral Therapy
Licensed Professional Counselor, MA, LCMHC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self-Harming
- Coping Skills
Expertise
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (704) 666-4093
Wise Minds Dialectical Behavioral Therapy
Licensed Professional Counselor, MA, LCMHC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (704) 666-4093
Wise Minds Dialectical Behavioral Therapy
Licensed Professional Counselor, MA, LCMHC
Groups
Adolescent DBT Group
The Adolescent DBT Group is a 16 week program for adolescents (13-18 years old) and their parents. Groups are divided into four-week modules, each covering a skill set of DBT: Distress Tolerance, Interpersonal Effectiveness, Emotion Regulation, and Walking the Middle Path. Our adolescent DBT group is comprised of both a teen group and a required parent group that meet separately but simultaneously.
Expertise
Depression
Peer Relationships
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Location
Southeast Psych Southpark
6060 Piedmont Row Dr
Suite 120
Charlotte, NC 28210
Email Elise Comber about this group or call - (704) 666-4093
Location
Primary Location
Wise Minds Dialectical Behavioral Therapy
6060 Piedmont Row Drive South
Suite 120
Charlotte, NC 28287
(704) 666-4093Email us
Nearby Areas
Call for a free consultation now - (704) 666-4093
Wise Minds Dialectical Behavioral Therapy
Licensed Professional Counselor, MA, LCMHC
Last Modified: 20 Apr 2024