Therapists in Charlotte, NC

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Photo of Kimberly A. (Vogel) Whalen, Marriage & Family Therapist in Charlotte, NC
Kimberly A. (Vogel) Whalen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28277
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
(704) 909-7018 View (704) 909-7018
Photo of Zola Counseling, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Zola Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
2 Endorsed
Charlotte, NC 28210
Not accepting new clients
Parenting is hard! It can be challenging to manage a child's emotional responses, behaviors, limited coping strategies, and developing communication strategies. At Zola Counseling, we help navigate these areas to support parent and child in implementing developmentally appropriate emotional expression. Some of our specialty practice areas include: Attachment concerns:[adoption, foster care, or kinship care], anxiety, depression, social/emotional/behavioral concerns from life adjustment, grief/loss/death, peer concerns [bullying, peer pressure, social expectations], self-esteem, and trauma [emotional, medical, physical, and sexual].
Parenting is hard! It can be challenging to manage a child's emotional responses, behaviors, limited coping strategies, and developing communication strategies. At Zola Counseling, we help navigate these areas to support parent and child in implementing developmentally appropriate emotional expression. Some of our specialty practice areas include: Attachment concerns:[adoption, foster care, or kinship care], anxiety, depression, social/emotional/behavioral concerns from life adjustment, grief/loss/death, peer concerns [bullying, peer pressure, social expectations], self-esteem, and trauma [emotional, medical, physical, and sexual].
(704) 486-8134 View (704) 486-8134
Photo of Sean Dawson, Psychological Associate in Charlotte, NC
Sean Dawson
Psychological Associate, LPA, LCAS
Verified Verified
Charlotte, NC 28209
Sean Dawson, LPA, LCAS is a Licensed Psychological Associate and Licensed Clinical Addiction Specialist now serving patients at Avance Care SouthPark in Charlotte, NC. He obtained a Master of Arts degree in Psychology with a concentration in Substance Abuse Treatment Psychology from the University of North Carolina Wilmington. He has experience working with a wide range of mental health needs in both individual and group settings including depression, anxiety, trauma, and substance use. He specializes in working with individuals experiencing chronic pain and chronic conditions.
Sean Dawson, LPA, LCAS is a Licensed Psychological Associate and Licensed Clinical Addiction Specialist now serving patients at Avance Care SouthPark in Charlotte, NC. He obtained a Master of Arts degree in Psychology with a concentration in Substance Abuse Treatment Psychology from the University of North Carolina Wilmington. He has experience working with a wide range of mental health needs in both individual and group settings including depression, anxiety, trauma, and substance use. He specializes in working with individuals experiencing chronic pain and chronic conditions.
(980) 372-8998 x4 View (980) 372-8998 x4
Photo of Timothy Ashley Graham, Drug & Alcohol Counselor in Charlotte, NC
Timothy Ashley Graham
Drug & Alcohol Counselor, LCAS
Verified Verified
Charlotte, NC 28208
As a Substance Abuse Counselor, I am dedicated to helping individuals overcome their addiction and find lasting recovery. I have a deep understanding of the complexities of substance abuse and the impact it can have on an individual's life and their loved ones.
As a Substance Abuse Counselor, I am dedicated to helping individuals overcome their addiction and find lasting recovery. I have a deep understanding of the complexities of substance abuse and the impact it can have on an individual's life and their loved ones.
(980) 485-4621 View (980) 485-4621
Photo of Carlea Atkinson, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Carlea Atkinson
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Charlotte, NC 28207
Ever since I started working as a teenager, I have always worked with adolescents/teens and young adults (ages 12-30), they are my passion! At that age, life is a whirlwind of uncertainty, never ending lessons and loads of questions. Throughout my time in this career, I have helped my clients with a wide range of concerns including anxiety, depression, sexuality, trauma, broken relationships, and life stressors. In short, whether you’ve experienced trauma or are having a hard time figuring out your relationships, your family dynamics or adjusting to adulthood, I am honored to support you through it.
Ever since I started working as a teenager, I have always worked with adolescents/teens and young adults (ages 12-30), they are my passion! At that age, life is a whirlwind of uncertainty, never ending lessons and loads of questions. Throughout my time in this career, I have helped my clients with a wide range of concerns including anxiety, depression, sexuality, trauma, broken relationships, and life stressors. In short, whether you’ve experienced trauma or are having a hard time figuring out your relationships, your family dynamics or adjusting to adulthood, I am honored to support you through it.
(704) 480-3537 View (704) 480-3537
Photo of Jessica Nicole Bedson, Pre-Licensed Professional in Charlotte, NC
Jessica Nicole Bedson
Pre-Licensed Professional, MA, ATR-P, LCAS-A
Verified Verified
Charlotte, NC 28262  (Online Only)
Creative expression can be extremely useful for many different struggles that you may have. Creativity can tap into the part of our brain that is used less often and create new pathways for positive mental health. Anxiety, grief, substance use, self-esteem struggles etc. can be managed through the use of Art therapy mixed with traditional talk therapy. No artistic ability is needed in order to participate in this practice, nor will you be judged for artistic ability. If you are someone who may also struggle with expressing verbally, Art therapy may be for you. I look forward to supporting you in the best way possible!
Creative expression can be extremely useful for many different struggles that you may have. Creativity can tap into the part of our brain that is used less often and create new pathways for positive mental health. Anxiety, grief, substance use, self-esteem struggles etc. can be managed through the use of Art therapy mixed with traditional talk therapy. No artistic ability is needed in order to participate in this practice, nor will you be judged for artistic ability. If you are someone who may also struggle with expressing verbally, Art therapy may be for you. I look forward to supporting you in the best way possible!
(980) 705-9496 View (980) 705-9496
Photo of Josh Gorelick, Licensed Clinical Mental Health Counselor in Charlotte, NC
Josh Gorelick
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Verified Verified
2 Endorsed
Charlotte, NC 28215
I work with adult males, with a special focus on fathers. These clients want to examine their beliefs, behavior patterns, and relationships in order to work toward a life where their choices and values are aligned. Potential clients of mine may recognize that something is missing in their life, or they are feeling stuck. You may feel as if you know where you want to be but don't know how to get out of your own way. You might feel as if the stresses of everyday life, job, and relationships are just too much to bear. Potential clients may also value utilizing the therapeutic benefits of nature to help in their wellness journey.
I work with adult males, with a special focus on fathers. These clients want to examine their beliefs, behavior patterns, and relationships in order to work toward a life where their choices and values are aligned. Potential clients of mine may recognize that something is missing in their life, or they are feeling stuck. You may feel as if you know where you want to be but don't know how to get out of your own way. You might feel as if the stresses of everyday life, job, and relationships are just too much to bear. Potential clients may also value utilizing the therapeutic benefits of nature to help in their wellness journey.
(828) 392-5192 View (828) 392-5192
Photo of Amanda Dixon, Counselor in Charlotte, NC
Amanda Dixon
Counselor, MA, LCMHCA, NCC
Verified Verified
Charlotte, NC 28211
As a clinician, I am passionate about working with children ages 2-11 through the power of child-centered play therapy to promote healing, strengthen development, and enhance family functioning. I also enjoy working with early adolescents ages 11-14 from a person-centered and solution focused approach to navigate social and emotional disruptions that coincide with development.
As a clinician, I am passionate about working with children ages 2-11 through the power of child-centered play therapy to promote healing, strengthen development, and enhance family functioning. I also enjoy working with early adolescents ages 11-14 from a person-centered and solution focused approach to navigate social and emotional disruptions that coincide with development.
(704) 703-9016 View (704) 703-9016
Photo of Kristen Lynn McClure, Clinical Social Work/Therapist in Charlotte, NC
Kristen Lynn McClure
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28209  (Online Only)
Are you a woman with ADHD facing challenges like anxiety, communication difficulties, feelings of being stuck, perfectionism, emotional dysregulation, procrastination, or imposter syndrome? Do tasks involving executive functions — such as planning, working memory, initiating tasks, decision-making, managing time, organizing, running a household, or navigating relationships — feel overwhelmingly difficult? I'm here to offer support. As a therapist specializing in ADHD, I adopt a neurodivergent-affirming approach, recognizing and celebrating your uniqueness. I'm dedicated to helping you uncover and leverage your strengths, enabling yo
Are you a woman with ADHD facing challenges like anxiety, communication difficulties, feelings of being stuck, perfectionism, emotional dysregulation, procrastination, or imposter syndrome? Do tasks involving executive functions — such as planning, working memory, initiating tasks, decision-making, managing time, organizing, running a household, or navigating relationships — feel overwhelmingly difficult? I'm here to offer support. As a therapist specializing in ADHD, I adopt a neurodivergent-affirming approach, recognizing and celebrating your uniqueness. I'm dedicated to helping you uncover and leverage your strengths, enabling yo
(704) 751-5086 View (704) 751-5086
Photo of Jenny Shumaker, Pre-Licensed Professional in Charlotte, NC
Jenny Shumaker
Pre-Licensed Professional
Verified Verified
Charlotte, NC 28209
Not accepting new clients
Expressing authentic thoughts, recognizing, and releasing emotions, and becoming attuned to the body’s physiological sensations, can be an overwhelming process. Knowing this, it is always my intention to provide an atmosphere of safety first, as well as empathy, patience, and compassion to empower you as you embark on this transformative process.
Expressing authentic thoughts, recognizing, and releasing emotions, and becoming attuned to the body’s physiological sensations, can be an overwhelming process. Knowing this, it is always my intention to provide an atmosphere of safety first, as well as empathy, patience, and compassion to empower you as you embark on this transformative process.
(704) 703-4246 View (704) 703-4246
Photo of Jennifer Kolb, Licensed Clinical Mental Health Counselor in Charlotte, NC
Jennifer Kolb
Licensed Clinical Mental Health Counselor, LCMHC, NCC, SEP
Verified Verified
Charlotte, NC 28210
Waitlist for new clients
Maybe you've been listening to podcasts, been in masterclasses, and reading self-help books thinking about your emotions so much that you haven't been feeling them. Maybe you feel as though you are experiencing your emotions "too much." Either way, if you could do this by yourself (whatever the "this" is for you), you would have done it by now! Being truly seen & understood can be profoundly healing, and this is foundational in the type of therapy that I work to provide. As a Somatic Experiencing Practitioner, I offer resilience informed therapy as an overall approach to emotional wellness as well as an approach to trauma recovery.
Maybe you've been listening to podcasts, been in masterclasses, and reading self-help books thinking about your emotions so much that you haven't been feeling them. Maybe you feel as though you are experiencing your emotions "too much." Either way, if you could do this by yourself (whatever the "this" is for you), you would have done it by now! Being truly seen & understood can be profoundly healing, and this is foundational in the type of therapy that I work to provide. As a Somatic Experiencing Practitioner, I offer resilience informed therapy as an overall approach to emotional wellness as well as an approach to trauma recovery.
(704) 879-3064 View (704) 879-3064
Photo of Amanda L. Justice, Clinical Social Work/Therapist in Charlotte, NC
Amanda L. Justice
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28205  (Online Only)
Childhood comes with ups and downs for children and the parents who are figuring it out alongside them. Children show us their concerns through their behaviors. Sometimes difficult things occur that impact a child's behavior and your parenting. As a parent you may be unsure of what to do or say to help your child in difficult moments and sometimes your own childhood experiences may be interfering in your parenting journey. I support children and parents by helping them overcome traumatic situations together, manage anxiety, understand big feelings and behavioral reactions.
Childhood comes with ups and downs for children and the parents who are figuring it out alongside them. Children show us their concerns through their behaviors. Sometimes difficult things occur that impact a child's behavior and your parenting. As a parent you may be unsure of what to do or say to help your child in difficult moments and sometimes your own childhood experiences may be interfering in your parenting journey. I support children and parents by helping them overcome traumatic situations together, manage anxiety, understand big feelings and behavioral reactions.
(980) 246-3474 View (980) 246-3474
Photo of Tara Jubanowsky, Clinical Social Work/Therapist in Charlotte, NC
Tara Jubanowsky
Clinical Social Work/Therapist, MSSW, LCSW, ACSW
Verified Verified
Charlotte, NC 28270  (Online Only)
My passion has always been working with children and families impacted by life changing health issues. An ideal patient is an individual who is recently diagnosed with a condition such as cancer or major health issues including life threatening conditions and chronic pain. I specialize in treating medical trauma, anxiety, depression as well as grief, loss, and bereavement.
My passion has always been working with children and families impacted by life changing health issues. An ideal patient is an individual who is recently diagnosed with a condition such as cancer or major health issues including life threatening conditions and chronic pain. I specialize in treating medical trauma, anxiety, depression as well as grief, loss, and bereavement.
(984) 265-8755 View (984) 265-8755
Photo of Amy R. Work, Counselor in Charlotte, NC
Amy R. Work
Counselor, MA, LCMHC, RPT
Verified Verified
4 Endorsed
Charlotte, NC 28227
I believe that life is to be fully experienced and enjoyed. Too often, the stresses and traumas of life prevent us from stepping into who we really want to be. It's my passion to come alongside kids, teens, parents, and adults, and support them in their journey towards peace and health. My therapeutic approach begins from a client-centered perspective, which addresses the unique needs of each person.
I believe that life is to be fully experienced and enjoyed. Too often, the stresses and traumas of life prevent us from stepping into who we really want to be. It's my passion to come alongside kids, teens, parents, and adults, and support them in their journey towards peace and health. My therapeutic approach begins from a client-centered perspective, which addresses the unique needs of each person.
(704) 386-6979 View (704) 386-6979
Photo of Ashley Black, Licensed Clinical Mental Health Counselor in Charlotte, NC
Ashley Black
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226
As a therapist since 2015, I believe whole heartedly that true and lasting change comes from looking at the whole system, not just one part. I work with clients to bring about transformation through emotional healing, behavioral change, brain health, spiritual encouragement, and social support. I have completed training in EMDR, a therapy designed to treat trauma and PTSD. I am also specialized in brain health and am a certified brain health coach through the Amen Clinic. My office is a safe space for people of all races, ethnicities, religions, genders, and sexual identities.
As a therapist since 2015, I believe whole heartedly that true and lasting change comes from looking at the whole system, not just one part. I work with clients to bring about transformation through emotional healing, behavioral change, brain health, spiritual encouragement, and social support. I have completed training in EMDR, a therapy designed to treat trauma and PTSD. I am also specialized in brain health and am a certified brain health coach through the Amen Clinic. My office is a safe space for people of all races, ethnicities, religions, genders, and sexual identities.
(704) 389-9494 View (704) 389-9494
Photo of Jenna Kelley Haque, Marriage & Family Therapist in Charlotte, NC
Jenna Kelley Haque
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28277
Weekday appointments available: My approach to therapy is attachment based psychoanalysis with a trauma focus. All humans have the basic fundamental need to be loved, be seen, and be heard. Our beliefs, feelings, behavior patterns, and relational dynamics are driven by these needs before we could articulate. We learned about our world through our first relationships and these subconscious attachments. We work with the subconscious, identify how your attachment reinforces choices, and unworked through feelings. You may not have an identified traumatic experience; rather, you experienced an event that was too complex to process then.
Weekday appointments available: My approach to therapy is attachment based psychoanalysis with a trauma focus. All humans have the basic fundamental need to be loved, be seen, and be heard. Our beliefs, feelings, behavior patterns, and relational dynamics are driven by these needs before we could articulate. We learned about our world through our first relationships and these subconscious attachments. We work with the subconscious, identify how your attachment reinforces choices, and unworked through feelings. You may not have an identified traumatic experience; rather, you experienced an event that was too complex to process then.
(704) 286-8573 View (704) 286-8573
Photo of Ashley Brown, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Ashley Brown
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28205
I can provide a safe space where clients can explore thoughts, emotions, and behaviors freely. Regardless of cultural background or personal lifestyles, all are welcomed to explore themselves, their needs, their goals, and any concerns they may have, through a relaxed and nonjudgmental therapeutic experience. I aim to encourage, highlight, and empower those who seek clarity through difficult situations or when life appears most murky. Navigating through difficult thoughts or experiences alone may appear daunting at times. You are not alone and therapy can be that outlet to which you will be able to create your own path to healing.
I can provide a safe space where clients can explore thoughts, emotions, and behaviors freely. Regardless of cultural background or personal lifestyles, all are welcomed to explore themselves, their needs, their goals, and any concerns they may have, through a relaxed and nonjudgmental therapeutic experience. I aim to encourage, highlight, and empower those who seek clarity through difficult situations or when life appears most murky. Navigating through difficult thoughts or experiences alone may appear daunting at times. You are not alone and therapy can be that outlet to which you will be able to create your own path to healing.
(980) 414-8803 View (980) 414-8803
Photo of Aaron Yearwood, Clinical Social Work/Therapist in Charlotte, NC
Aaron Yearwood
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
Charlotte, NC 28277
L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. We have multiple therapists, so if you prefer someone else, we have you covered.
L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. We have multiple therapists, so if you prefer someone else, we have you covered.
(704) 269-8983 View (704) 269-8983
Photo of J. Michelle Daley, Counselor in Charlotte, NC
J. Michelle Daley
Counselor, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28209
Therapy can feel like a scary step to take. Even more it can be a struggle to just share one's needs/stories. Which is why Diego and I work with each of our Clients in making that fear go away and assisting everyone in feeling comfortable and at ease. One of the first priorities I focus on is working with that fear, that uncomfortable feeling--It Gets Better. Diego is an amazing asset to this team as he will provide comfort to those who experience anxiety during therapy. He can provide decompression for those working through trauma or those experiencing sensory challenges.
Therapy can feel like a scary step to take. Even more it can be a struggle to just share one's needs/stories. Which is why Diego and I work with each of our Clients in making that fear go away and assisting everyone in feeling comfortable and at ease. One of the first priorities I focus on is working with that fear, that uncomfortable feeling--It Gets Better. Diego is an amazing asset to this team as he will provide comfort to those who experience anxiety during therapy. He can provide decompression for those working through trauma or those experiencing sensory challenges.
(980) 270-2140 View (980) 270-2140
Photo of Halimah A. Hargett, Clinical Social Work/Therapist in Charlotte, NC
Halimah A. Hargett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28209  (Online Only)
Paul Coelho says, “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.” I support clients on the journey back to themselves. We often put pressure on ourselves to “be” a certain way - so much that life can feel like acting instead of living. This acting can feel draining and lead to increased stress, anxiety and depression. I believe that therapy is a space where you can take off the facade and reconnect with your genuine, whole self - finding freedom and renewed vitality. I invite you to begin your journey.
Paul Coelho says, “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.” I support clients on the journey back to themselves. We often put pressure on ourselves to “be” a certain way - so much that life can feel like acting instead of living. This acting can feel draining and lead to increased stress, anxiety and depression. I believe that therapy is a space where you can take off the facade and reconnect with your genuine, whole self - finding freedom and renewed vitality. I invite you to begin your journey.
(704) 940-8065 x1001 View (704) 940-8065 x1001

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.