Therapists in Greensboro, NC

Photo of Kara Anglin, Clinical Social Work/Therapist in Greensboro, NC
Kara Anglin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27405  (Online Only)
In today's ever changing world, teens and young adults face incredible difficulties and stressors. My passion is working with teens and young adults who face difficulties in navigating aspects of their lives. I have worked within the public school system for 10 years with high school students experiencing school anxiety, school avoidance, trauma and abuse, PTSD, crisis situations, suicidal ideation, and anxiety. My goal is to help others understand the root of what they are experiencing and to help them understand how to build resiliency within themselves.
In today's ever changing world, teens and young adults face incredible difficulties and stressors. My passion is working with teens and young adults who face difficulties in navigating aspects of their lives. I have worked within the public school system for 10 years with high school students experiencing school anxiety, school avoidance, trauma and abuse, PTSD, crisis situations, suicidal ideation, and anxiety. My goal is to help others understand the root of what they are experiencing and to help them understand how to build resiliency within themselves.
(336) 360-5508 View (336) 360-5508
Photo of Gary l Kling, Counselor in Greensboro, NC
Gary l Kling
Counselor, DMin, LPC
Verified Verified
Greensboro, NC 27403
I work well with persons who Are dealing with mental health issue such as depression,anxiety and relationship distress helping them to utilize their resources to overcome problems so they can move toward a fulfilling life.
I work well with persons who Are dealing with mental health issue such as depression,anxiety and relationship distress helping them to utilize their resources to overcome problems so they can move toward a fulfilling life.
(336) 347-4190 View (336) 347-4190
Photo of LaTasha Carter, Clinical Social Work/Therapist in Greensboro, NC
LaTasha Carter
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
8 Endorsed
Greensboro, NC 27408
Are you facing challenges in your life? You are not alone. Everyone can benefit from having a confidant to share their most inner thoughts. Clinicians are specialized listeners who can get to the root of the problem and help you reach your goals. It is my sincere mission, to aid individuals in living happier lives filled with purpose, satisfaction, and meaning. I know it can be difficult to take the first step. I am here to walk with you on this journey.
Are you facing challenges in your life? You are not alone. Everyone can benefit from having a confidant to share their most inner thoughts. Clinicians are specialized listeners who can get to the root of the problem and help you reach your goals. It is my sincere mission, to aid individuals in living happier lives filled with purpose, satisfaction, and meaning. I know it can be difficult to take the first step. I am here to walk with you on this journey.
(336) 645-9741 View (336) 645-9741
Photo of Jackie Ma, Psychologist in Greensboro, NC
Jackie Ma
Psychologist, PhD
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Accepting new patients! Whether you're dealing with pain, sleep issues, or battling fatigue, I'm here to help you find solutions. Together, we'll work towards a life filled with meaning, purpose, and vitality. My approach is all about empowering you to handle your thoughts and emotions in a skillful way, so you can lead a life that aligns with your values.
Accepting new patients! Whether you're dealing with pain, sleep issues, or battling fatigue, I'm here to help you find solutions. Together, we'll work towards a life filled with meaning, purpose, and vitality. My approach is all about empowering you to handle your thoughts and emotions in a skillful way, so you can lead a life that aligns with your values.
(336) 344-9934 View (336) 344-9934
Photo of Rhonda Blackburn, Licensed Clinical Mental Health Counselor in Greensboro, NC
Rhonda Blackburn
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410
Rhonda Hardin Blackburn is a Licensed Clinical Mental Health Counselor (LCMHC) and Qualified Supervisor with 13 years of experience in the mental health field. Rhonda is passionate about helping adolescents, adults, and couples address the unique challenges and barriers to successful living. She specializes in anxiety, family relational issues, trauma, post-traumatic stress disorder (PTSD), self-esteem, and major life transitions. Rhonda completed her Master of Arts (MA) in Counseling at the University of North Alabama.
Rhonda Hardin Blackburn is a Licensed Clinical Mental Health Counselor (LCMHC) and Qualified Supervisor with 13 years of experience in the mental health field. Rhonda is passionate about helping adolescents, adults, and couples address the unique challenges and barriers to successful living. She specializes in anxiety, family relational issues, trauma, post-traumatic stress disorder (PTSD), self-esteem, and major life transitions. Rhonda completed her Master of Arts (MA) in Counseling at the University of North Alabama.
(336) 810-0420 View (336) 810-0420
David Buchanan Jr
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Greensboro, NC 27407
I have over 24 years of experience working with patients with Mental Health Disorders and Developmental Disorders, with an emphasis on working with adult males with Dual Diagnosis (Developmental Disabilities and Mental Health Disorders) as well as men with relationship/infidelity issues. I enjoy assisting people set reasonable goals and achieving their goals. I am trained in Trauma Focused Cognitive Behavioral Therapy through the NC-CPT Collaborative. I am a Clinical Supervisor. I am also a Certified Hypnotherapist. If I can assist you in any way please do not hesitate to call.
I have over 24 years of experience working with patients with Mental Health Disorders and Developmental Disorders, with an emphasis on working with adult males with Dual Diagnosis (Developmental Disabilities and Mental Health Disorders) as well as men with relationship/infidelity issues. I enjoy assisting people set reasonable goals and achieving their goals. I am trained in Trauma Focused Cognitive Behavioral Therapy through the NC-CPT Collaborative. I am a Clinical Supervisor. I am also a Certified Hypnotherapist. If I can assist you in any way please do not hesitate to call.
(336) 645-3137 View (336) 645-3137
Photo of Savannah Ornt, Counselor in Greensboro, NC
Savannah Ornt
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Greensboro, NC 27410
Hello, my name is Savannah Ornt, LCMHCA. I graduated from Southern New Hampshire University with a Master's in Clinical Mental Health Counseling in January 2022. Since then I have worked with a variety of ages ranging from age 5 to emerging adults. I have experience working with and advocating for LGBTQIA+ clients, as well as treating depression, anxiety, ADHD, high-risk symptoms, grief, and more. I believe in health at every size and enjoy helping clients find ways to nourish and move their bodies that feel authentic to them.
Hello, my name is Savannah Ornt, LCMHCA. I graduated from Southern New Hampshire University with a Master's in Clinical Mental Health Counseling in January 2022. Since then I have worked with a variety of ages ranging from age 5 to emerging adults. I have experience working with and advocating for LGBTQIA+ clients, as well as treating depression, anxiety, ADHD, high-risk symptoms, grief, and more. I believe in health at every size and enjoy helping clients find ways to nourish and move their bodies that feel authentic to them.
(336) 560-9372 View (336) 560-9372
Photo of Karla Townsend -Counseling Services, Licensed Professional Counselor in Greensboro, NC
Karla Townsend -Counseling Services
Licensed Professional Counselor, LCMHCS
Verified Verified
Greensboro, NC 27401
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, OCD and as an ADHD-CCSP Certified Clinical Services Provider. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, OCD and as an ADHD-CCSP Certified Clinical Services Provider. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
(336) 281-6636 View (336) 281-6636
Photo of Jacobia K Evans, Counselor in Greensboro, NC
Jacobia K Evans
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27401
Do you find yourself questioning your worth, no matter what you do? You're someone who likes to live life but still finds yourself questioning self, feeling untrusting, confused, and disconnected from who you really are. You feel like you deserve more and then questioning yourself if you deserve more. Questioning leaves you feeling "stuck", unmotivated, and sometimes "lazy". You're ready to make a change. You're ready to "Start Living Life". You're ready to drop the "survival cape". Most of all, you're ready to start focusing on you and not the questions. I want to help you get there.
Do you find yourself questioning your worth, no matter what you do? You're someone who likes to live life but still finds yourself questioning self, feeling untrusting, confused, and disconnected from who you really are. You feel like you deserve more and then questioning yourself if you deserve more. Questioning leaves you feeling "stuck", unmotivated, and sometimes "lazy". You're ready to make a change. You're ready to "Start Living Life". You're ready to drop the "survival cape". Most of all, you're ready to start focusing on you and not the questions. I want to help you get there.
(336) 490-5746 View (336) 490-5746
Photo of Johanna E Bridges, 15618 in Greensboro, NC
Johanna E Bridges
15618, MSc, LPC/NJ, LCMHC, NC
Verified Verified
Greensboro, NC 27407  (Online Only)
Welcome All Counties and Cities of North Carolina and New Jersey! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a safe place for you to move forward on your healing journey. Together, we will Connect the Bridges of your life to the roads that lead to options and decisions for a brighter future. My goal is to support you as you maneuver the rocky landscape of your life.
Welcome All Counties and Cities of North Carolina and New Jersey! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a safe place for you to move forward on your healing journey. Together, we will Connect the Bridges of your life to the roads that lead to options and decisions for a brighter future. My goal is to support you as you maneuver the rocky landscape of your life.
(336) 360-5657 View (336) 360-5657
Photo of Dr. Bobby L. Armstrong II, Pastoral Counselor in Greensboro, NC
Dr. Bobby L. Armstrong II
Pastoral Counselor, PhD, ThD, Ppsy
Verified Verified
4 Endorsed
Greensboro, NC 27408  (Online Only)
I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.
I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.
(336) 850-5746 View (336) 850-5746
Photo of Matthew D McMillan, Licensed Professional Counselor in Greensboro, NC
Matthew D McMillan
Licensed Professional Counselor, MS, LCAS, LCMHC, CHT, CCS
Verified Verified
Greensboro, NC 27401
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental Health & Substance Abuse. I created & ran the Moses Cone Hospital Substance Abuse program for 7 years. My creativity and innovation never stops; ask about our Horse Program for individuals/teams for breakthrough change!
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental Health & Substance Abuse. I created & ran the Moses Cone Hospital Substance Abuse program for 7 years. My creativity and innovation never stops; ask about our Horse Program for individuals/teams for breakthrough change!
(336) 814-9243 View (336) 814-9243
Photo of Tailored Brain Health, Psychologist in Greensboro, NC
Tailored Brain Health
Psychologist, PhD
Verified Verified
1 Endorsed
Greensboro, NC 27408
Accepting new clients. Maybe you have reached a point where it feels like stress, anxiety, trauma, and/or depression have hijacked your life and you are ready to reclaim it. Perhaps you’ve noticed that you’re not participating in life the way you used to, or you may be experiencing physical impacts like persistent tension, sleep problems, headaches, panic attacks, or digestive issues. It’s OK to be nervous about this process! Together, we will create a roadmap for working through these challenges head-on, and I will be a partner each step of the way. I have over 15 years' experience,
Accepting new clients. Maybe you have reached a point where it feels like stress, anxiety, trauma, and/or depression have hijacked your life and you are ready to reclaim it. Perhaps you’ve noticed that you’re not participating in life the way you used to, or you may be experiencing physical impacts like persistent tension, sleep problems, headaches, panic attacks, or digestive issues. It’s OK to be nervous about this process! Together, we will create a roadmap for working through these challenges head-on, and I will be a partner each step of the way. I have over 15 years' experience,
(336) 560-9714 View (336) 560-9714
Photo of Lisa Partin, Clinical Social Work/Therapist in Greensboro, NC
Lisa Partin
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
4 Endorsed
Greensboro, NC 27410  (Online Only)
Are you or a loved one dealing with the aftermath of a traumatic experience? Do life transitions leave you grappling with feelings of depression or anxiety? Are you concerned about your child's negative behaviors, sleep disturbances, or difficulties during a divorce? It's important to understand that children primarily operate based on emotions, while adults tend to use rational thinking. This emotional focus can impact a child's ability to make effective decisions and express their feelings.
Are you or a loved one dealing with the aftermath of a traumatic experience? Do life transitions leave you grappling with feelings of depression or anxiety? Are you concerned about your child's negative behaviors, sleep disturbances, or difficulties during a divorce? It's important to understand that children primarily operate based on emotions, while adults tend to use rational thinking. This emotional focus can impact a child's ability to make effective decisions and express their feelings.
(336) 396-5942 View (336) 396-5942
Photo of Jean Mitchell, Clinical Social Work/Therapist in Greensboro, NC
Jean Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27410  (Online Only)
Jean Mitchell is a Licensed Clinical Social Worker with over 23 years of direct clinical services and social work business management experience. Jean places importance on working with diverse populations of individuals and has respect for and sensitivity to cultural differences. Jean's practice areas are individual and group mental/behavioral health services, substance use treatment services, life skills coaching and education, LGBTQ+ issues, domestic violence, women's issues, adolescents, and grief and aging issues. Jean received a Joint MSW from North Carolina A&T State University and the University of North Carolina-Greensboro.
Jean Mitchell is a Licensed Clinical Social Worker with over 23 years of direct clinical services and social work business management experience. Jean places importance on working with diverse populations of individuals and has respect for and sensitivity to cultural differences. Jean's practice areas are individual and group mental/behavioral health services, substance use treatment services, life skills coaching and education, LGBTQ+ issues, domestic violence, women's issues, adolescents, and grief and aging issues. Jean received a Joint MSW from North Carolina A&T State University and the University of North Carolina-Greensboro.
(336) 485-4944 View (336) 485-4944
Photo of Brian Heller, Licensed Professional Counselor in Greensboro, NC
Brian Heller
Licensed Professional Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Greensboro, NC 27410  (Online Only)
Life really is all about perception and I want to help you perceive a more positive life. I know that life presents challenges to us all, but I also believe that how you choose to think about those challenges will determine how you feel. And of course, how you feel will determine how you live. Just the fact that you are reading this is a good sign. It’s a sign that you are tired of not living the life you deserve. It’s a sign that you are nearing the point where healing can begin. It’s a sign that you are ready to claim your story, and your ability to rewrite the parts that aren’t working. Change your story and you change your life!
Life really is all about perception and I want to help you perceive a more positive life. I know that life presents challenges to us all, but I also believe that how you choose to think about those challenges will determine how you feel. And of course, how you feel will determine how you live. Just the fact that you are reading this is a good sign. It’s a sign that you are tired of not living the life you deserve. It’s a sign that you are nearing the point where healing can begin. It’s a sign that you are ready to claim your story, and your ability to rewrite the parts that aren’t working. Change your story and you change your life!
(336) 459-1032 View (336) 459-1032
Photo of Angel Nozil, Clinical Social Work/Therapist in Greensboro, NC
Angel Nozil
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greensboro, NC 27408
Change is hard, particularly when feeling hopeless and overwhelmed. I want to help you overcome the feelings of fear, guilt, and shame that interfere with your ability to be present and have a vital, fulfilling life. I have experience in outpatient and intensive in-home therapy. Through these experiences I have worked with many populations from various walks of life. I am committed to empowering clients with the tools, training, and knowledge they need to perform optimally day in and day out.
Change is hard, particularly when feeling hopeless and overwhelmed. I want to help you overcome the feelings of fear, guilt, and shame that interfere with your ability to be present and have a vital, fulfilling life. I have experience in outpatient and intensive in-home therapy. Through these experiences I have worked with many populations from various walks of life. I am committed to empowering clients with the tools, training, and knowledge they need to perform optimally day in and day out.
(336) 569-2289 View (336) 569-2289
Photo of Nicole Watlington, Licensed Professional Counselor in Greensboro, NC
Nicole Watlington
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27401  (Online Only)
NOW OFFERING ONLINE COUNSELING/TELETHERAPY!! ACCEPTING WEEKEND & EVENING APPOINTMENTS! Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It is easy to find yourself in a position where you know change is needed, but you're not quite sure where to start. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener. I believe in meeting my clients where they are and helping them achieve the change they desire. We will work together to rise above obstacles and find the peace that you seek.
NOW OFFERING ONLINE COUNSELING/TELETHERAPY!! ACCEPTING WEEKEND & EVENING APPOINTMENTS! Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It is easy to find yourself in a position where you know change is needed, but you're not quite sure where to start. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener. I believe in meeting my clients where they are and helping them achieve the change they desire. We will work together to rise above obstacles and find the peace that you seek.
(336) 814-8527 View (336) 814-8527
Photo of Joe Makdisi, Clinical Social Work/Therapist in Greensboro, NC
Joe Makdisi
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greensboro, NC 27408
Self-control. Can we have too much of a good thing? Perhaps you grew up in an environment that highly values self-control, performance, and not making mistakes. Perhaps you tend to set high personal standards and are likely to work harder than most without making a big deal out of it. Or perhaps inwardly you often feel unappreciated, lonely and are quietly suffering.
Self-control. Can we have too much of a good thing? Perhaps you grew up in an environment that highly values self-control, performance, and not making mistakes. Perhaps you tend to set high personal standards and are likely to work harder than most without making a big deal out of it. Or perhaps inwardly you often feel unappreciated, lonely and are quietly suffering.
(336) 560-9946 View (336) 560-9946
Photo of Madalina Ochenatu, Counselor in Greensboro, NC
Madalina Ochenatu
Counselor, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27410
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
(984) 205-4877 View (984) 205-4877

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

92% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.