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Online Therapists

Photo of Janet Heuring Larsen, Psychologist in Stanly County, NC
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CTP
Verified Verified
1 Endorsed
Raleigh, NC 27615
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
(919) 948-3053 View (919) 948-3053
Photo of Marty Weems, Clinical Social Work/Therapist in Stanly County, NC
Marty Weems
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hillsborough, NC 27278
Sometimes we struggle and need help finding our way back to the life we want to live. We may experience feelings of anxiety, depression, hopelessness, and guilt. As a therapist, I aim to create a safe space for my clients to explore their feelings and experiences, and ultimately move towards the things they value. My practice is rooted in compassion, acceptance, and non-judgement. As a LGBTQI affirming therapist, I also recognize the role that oppression plays in creating and maintaining psychological pain. As such, the queer community is a priority in my work.
Sometimes we struggle and need help finding our way back to the life we want to live. We may experience feelings of anxiety, depression, hopelessness, and guilt. As a therapist, I aim to create a safe space for my clients to explore their feelings and experiences, and ultimately move towards the things they value. My practice is rooted in compassion, acceptance, and non-judgement. As a LGBTQI affirming therapist, I also recognize the role that oppression plays in creating and maintaining psychological pain. As such, the queer community is a priority in my work.
(919) 629-0043 View (919) 629-0043
Photo of Kathy Murray, Clinical Social Work/Therapist in Stanly County, NC
Kathy Murray
Clinical Social Work/Therapist, LCSW, SEP, Somatic
Verified Verified
1 Endorsed
Durham, NC 27707  (Online Only)
As a Somatic Therapist, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My role is to help create the environment for that inner genius to arise and find itself. When this is done, new meaning, purpose and life narratives can be discovered and lived out. I have wide experience assisting individuals in managing a variety of behavioral and emotional concerns including trauma, chronic pain and health issues, difficult life transitions, weight management, anxiety, depression, and stress management.
As a Somatic Therapist, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My role is to help create the environment for that inner genius to arise and find itself. When this is done, new meaning, purpose and life narratives can be discovered and lived out. I have wide experience assisting individuals in managing a variety of behavioral and emotional concerns including trauma, chronic pain and health issues, difficult life transitions, weight management, anxiety, depression, and stress management.
(919) 276-8754 View (919) 276-8754
Photo of Rachel Garfield, Licensed Clinical Mental Health Counselor in Stanly County, NC
Rachel Garfield
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Apex, NC 27502
All pain creates stress which intensifies the pain, becoming a vicious cycle that can lead to anxiety and depression, disruptive relations with others, and despair.
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
All pain creates stress which intensifies the pain, becoming a vicious cycle that can lead to anxiety and depression, disruptive relations with others, and despair.
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
(919) 535-4925 View (919) 535-4925
Photo of Kate Murphy, Clinical Social Work/Therapist in Stanly County, NC
Kate Murphy
Clinical Social Work/Therapist, LCSWA, MSW, RYT
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I’m passionate about working with adults of all ages who are chronically ill, and adults in their 20s & 30s having difficulty navigating the many challenges of adulthood. People of all ages with chronic illness find themselves desperately searching for a way to be comfortable in their bodies & minds–to live a life they actually want, despite all they're coping with. And many adults in their 20s & 30s reach a point where they ask themselves, "Is adulthood (or relationships, or work) this hard for everyone, or is something wrong with me?" They thought they'd have it all figured out by now, but just aren't happy with where they're at.
I’m passionate about working with adults of all ages who are chronically ill, and adults in their 20s & 30s having difficulty navigating the many challenges of adulthood. People of all ages with chronic illness find themselves desperately searching for a way to be comfortable in their bodies & minds–to live a life they actually want, despite all they're coping with. And many adults in their 20s & 30s reach a point where they ask themselves, "Is adulthood (or relationships, or work) this hard for everyone, or is something wrong with me?" They thought they'd have it all figured out by now, but just aren't happy with where they're at.
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Photo of Resilient Counseling, PLLC, Marriage & Family Therapist in Stanly County, NC
Resilient Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Cary, NC 27518
Additionally, Angela works individually with adults experiencing divorce/relationship problems, depression, anxiety/stress, addictions, stress related medical conditions, and chronic pain.
Angela S. McLean, LMFT works with individual clients as well as couples and whole families and specializes in helping people find peace in the midst of constant change and daily chaos. Individual sessions are designed to help clients develop the ability to maintain an inner tranquility that is not easily affected by outside circumstances or pressures. Couples and families work to build a strong foundation and lasting, satisfying relationships. If you are looking for peace within yourself, your marriage, or your home, contact Angela today.
Additionally, Angela works individually with adults experiencing divorce/relationship problems, depression, anxiety/stress, addictions, stress related medical conditions, and chronic pain.
Angela S. McLean, LMFT works with individual clients as well as couples and whole families and specializes in helping people find peace in the midst of constant change and daily chaos. Individual sessions are designed to help clients develop the ability to maintain an inner tranquility that is not easily affected by outside circumstances or pressures. Couples and families work to build a strong foundation and lasting, satisfying relationships. If you are looking for peace within yourself, your marriage, or your home, contact Angela today.
(919) 234-5149 View (919) 234-5149
Photo of Lucyna Sonek, Licensed Professional Counselor in Stanly County, NC
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
1 Endorsed
Boone, NC 28607  (Online Only)
I specialize in treating emotional dysfunctions, addictions, ADHD, relational problems, gender issues as well as the challenges related to chronic illness/pain including depression, bipolar, anxiety, social phobia, OCD, behavioral compulsions, self-harming, low self esteem, anger, domestic violence, parenting, sexual issues, low motivation, online addiction, gambling, substance abuse, smoking.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I specialize in treating emotional dysfunctions, addictions, ADHD, relational problems, gender issues as well as the challenges related to chronic illness/pain including depression, bipolar, anxiety, social phobia, OCD, behavioral compulsions, self-harming, low self esteem, anger, domestic violence, parenting, sexual issues, low motivation, online addiction, gambling, substance abuse, smoking.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
(828) 527-0143 View (828) 527-0143
Photo of Mark Livak, Counselor in Stanly County, NC
Mark Livak
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28277
I admire anyone who is willing to heal their from their emotional pain and improve their troubled relationships.
Hello, I am Mark, thank you for reviewing my listing. I seek to create a safe place, where my clients can experience the necessary support to heal from the relational and emotional wounds that make them feel hurt, stuck, and confused. I collaborate with my clients to restore hope and renew relational fulfillment. I believe that everyone is unique and infinitely valuable; my clients deserve unconditional respect and should receive personalized care. I help my clients gain insight into their hurt feelings and resulting actions. During therapy, my goals are that my clients feel seen, experience emotional safety, and become reassured.
I admire anyone who is willing to heal their from their emotional pain and improve their troubled relationships.
Hello, I am Mark, thank you for reviewing my listing. I seek to create a safe place, where my clients can experience the necessary support to heal from the relational and emotional wounds that make them feel hurt, stuck, and confused. I collaborate with my clients to restore hope and renew relational fulfillment. I believe that everyone is unique and infinitely valuable; my clients deserve unconditional respect and should receive personalized care. I help my clients gain insight into their hurt feelings and resulting actions. During therapy, my goals are that my clients feel seen, experience emotional safety, and become reassured.
(704) 268-9898 View (704) 268-9898
Photo of Alysann Whitley Price, Clinical Social Work/Therapist in Stanly County, NC
Alysann Whitley Price
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27713
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
(919) 925-4566 View (919) 925-4566
Photo of The Healing Collective, Clinical Social Work/Therapist in Stanly County, NC
The Healing Collective
Clinical Social Work/Therapist, LCSW, LCMHC, LCAS
Verified Verified
Charlotte, NC 28226
Pain is motivating, and we offer customized treatment to meet your needs.
Our definition of recovery is working towards our truest and highest self, not just working towards abstinence. We are trauma specialists in active recovery and focus on healing trauma while reinstating a sense of self. We believe that if you do the hard work, and you keep coming back, you will get better. Our therapists are relationship experts in developing the roadmap to other relationships through self.
Pain is motivating, and we offer customized treatment to meet your needs.
Our definition of recovery is working towards our truest and highest self, not just working towards abstinence. We are trauma specialists in active recovery and focus on healing trauma while reinstating a sense of self. We believe that if you do the hard work, and you keep coming back, you will get better. Our therapists are relationship experts in developing the roadmap to other relationships through self.
(704) 275-0441 View (704) 275-0441
Photo of Jeffrey Levy, Marriage & Family Therapist in Stanly County, NC
Jeffrey Levy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cary, NC 27511
www.CouplesCounseling.com: As Licensed Marriage and Family Therapists devoted to helping people, we offer psychotherapy to individual adults, and couples through Carolina Counseling & Wellness Center, PC. Our specialty is couples counseling - helping couples discover solutions to problems that lead to more fulfilling relationships. Our practitioners are: Jeff Levy, LMFT and Dr. Toni Rabinowitz, Ph.D, LMFT. Each with over 25 experience, we share expertise and similar perspectives on couples counseling. Please visit our website at www.CouplesCounseling.com to learn more about us.
www.CouplesCounseling.com: As Licensed Marriage and Family Therapists devoted to helping people, we offer psychotherapy to individual adults, and couples through Carolina Counseling & Wellness Center, PC. Our specialty is couples counseling - helping couples discover solutions to problems that lead to more fulfilling relationships. Our practitioners are: Jeff Levy, LMFT and Dr. Toni Rabinowitz, Ph.D, LMFT. Each with over 25 experience, we share expertise and similar perspectives on couples counseling. Please visit our website at www.CouplesCounseling.com to learn more about us.
(919) 666-3151 View (919) 666-3151
Photo of Susanne Kaiser, Licensed Clinical Mental Health Counselor in Stanly County, NC
Susanne Kaiser
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, CCMHC
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Waitlist for new clients
*My Practice is currently full.* I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
*My Practice is currently full.* I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
(919) 429-7061 View (919) 429-7061
Photo of Amelia Kelley, Licensed Professional Counselor in Stanly County, NC
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
13 Endorsed
Cary, NC 27511
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
(919) 794-8350 View (919) 794-8350
Photo of Dr. Mandy F Mitchell, Clinical Social Work/Therapist in Stanly County, NC
Dr. Mandy F Mitchell
Clinical Social Work/Therapist, PhD, LISW-CP, CGT
Verified Verified
Raleigh, NC 27610
Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.
Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.
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Photo of Hall Family Therapy, Marriage & Family Therapist in Stanly County, NC
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Cary, NC 27511
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
(919) 794-3113 View (919) 794-3113
Photo of La Vida Counseling, PLLC, Licensed Professional Counselor in Stanly County, NC
La Vida Counseling, PLLC
Licensed Professional Counselor, LCMHCS, LCAS
Verified Verified
4 Endorsed
Matthews, NC 28105
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
(704) 935-4208 View (704) 935-4208
Photo of C. Shannon Nord, Licensed Professional Counselor in Stanly County, NC
C. Shannon Nord
Licensed Professional Counselor, MACC, LMFT-NC, LCMHC, LMFT-SC
Verified Verified
4 Endorsed
Charlotte, NC 28209
If you are struggling, or simply need objective help metabolizing life, I offer help and HOPE. Whether single, married, separated, or divorced, I can help you get unstuck. Through an insight oriented, asset-based and research-rooted lens, I use a variety of integrated approaches in my work depending on presenting issues, goals, personalities, and relationship dynamics. Attachment theories and Person-Centered structures undergird all of my clinical work with the goal of creating a safe, inviting atmosphere where feelings, thoughts, and beliefs can be freely and confidentially explored without fear of judgment. I aim to offer HOPE.
If you are struggling, or simply need objective help metabolizing life, I offer help and HOPE. Whether single, married, separated, or divorced, I can help you get unstuck. Through an insight oriented, asset-based and research-rooted lens, I use a variety of integrated approaches in my work depending on presenting issues, goals, personalities, and relationship dynamics. Attachment theories and Person-Centered structures undergird all of my clinical work with the goal of creating a safe, inviting atmosphere where feelings, thoughts, and beliefs can be freely and confidentially explored without fear of judgment. I aim to offer HOPE.
(704) 966-8542 View (704) 966-8542
Photo of P & G Clinical Services, Licensed Professional Counselor in Stanly County, NC
P & G Clinical Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
5 Endorsed
Charlotte, NC 28226  (Online Only)
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
(704) 207-0995 View (704) 207-0995
Photo of Greenway Counseling & Wellness, Licensed Professional Counselor in Stanly County, NC
Greenway Counseling & Wellness
Licensed Professional Counselor, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW
Verified Verified
8 Endorsed
High Point, NC 27265
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
(336) 496-2361 View (336) 496-2361
Photo of Kelli Underwood, Clinical Social Work/Therapist in Stanly County, NC
Kelli Underwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27713
I have been successfully treating children, teenagers, adults, couples and families since 1996. I offer a diverse menu of treatment options, from concrete skills to deep healing techniques to attain sustainable change. Viewing you holistically in all the contexts of your life, by recognizing your vulnerabilities while building on your strengths, is essential. I create a validating environment and an authentic, collaborative relationship. I am honest, empathic and an effective teacher. I will support you and challenge you to grow in the direction you desire.
I have been successfully treating children, teenagers, adults, couples and families since 1996. I offer a diverse menu of treatment options, from concrete skills to deep healing techniques to attain sustainable change. Viewing you holistically in all the contexts of your life, by recognizing your vulnerabilities while building on your strengths, is essential. I create a validating environment and an authentic, collaborative relationship. I am honest, empathic and an effective teacher. I will support you and challenge you to grow in the direction you desire.
(919) 582-7461 View (919) 582-7461

See more therapy options for Stanly County


Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.