Therapists in Asheville, NC
Michael Racine
Drug & Alcohol Counselor, MS, LCAS , CCS MAC
Verified Verified
1 Endorsed
Asheville, NC 28804 (Online Only)
There are times in life when we lose our way to our own truth and to our own sense of joy and purpose. There's a quality of presence within us all that can be deeply healing and empowering. Through this presence, we can connect with our unique sense of authenticity, creativity, and self-awareness. while stepping into life's challenges. We can find narratives that are no longer serving us and develop healthy narratives that can bring about healing and transformation. Your body and mind constitute an original and resilient Self, and we will base your therapy on its resources. You do not have to walk this path alone.
There are times in life when we lose our way to our own truth and to our own sense of joy and purpose. There's a quality of presence within us all that can be deeply healing and empowering. Through this presence, we can connect with our unique sense of authenticity, creativity, and self-awareness. while stepping into life's challenges. We can find narratives that are no longer serving us and develop healthy narratives that can bring about healing and transformation. Your body and mind constitute an original and resilient Self, and we will base your therapy on its resources. You do not have to walk this path alone.
Kristi Wrolstad
Counselor, MS, LCMHC, SEP, ATR-BC, REAT
Verified Verified
5 Endorsed
Asheville, NC 28801 (Online Only)
Hello. I’m delighted you found me. Let me tell you a bit about myself so you can get a feel for how we might work together. I have an adaptable, multifaceted approach that helps me meet each person where they are so I can best support them in their journey of healing and self-discovery. I specialize in trauma work and have experience working with depression, grief and loss, anxiety, and many other mental health challenges. I have been trained in Somatic and Attachment Focused EMDR and am an IFS Certified Therapist.
Hello. I’m delighted you found me. Let me tell you a bit about myself so you can get a feel for how we might work together. I have an adaptable, multifaceted approach that helps me meet each person where they are so I can best support them in their journey of healing and self-discovery. I specialize in trauma work and have experience working with depression, grief and loss, anxiety, and many other mental health challenges. I have been trained in Somatic and Attachment Focused EMDR and am an IFS Certified Therapist.
Lara McKinnis
MS, MT-BC, FAMI
Verified Verified
Asheville, NC 28805
Waitlist for new clients
Are you stuck? Are you unsure of how talking alone is going to change your experience of anxiety, depression, or other patterns in your life? Many of us would do anything to get that continuous voice in our head to be quiet. And, many of us are walking around with traumas that we've had for years. These experiences are part of life; however, at times, can become overpowering. I offer integrative techniques designed to help you reprocess, release, and reinvent parts of you that are struggling. I have years of experience working with grief. I also specialize in working with other therapists and caregiving professionals.
Are you stuck? Are you unsure of how talking alone is going to change your experience of anxiety, depression, or other patterns in your life? Many of us would do anything to get that continuous voice in our head to be quiet. And, many of us are walking around with traumas that we've had for years. These experiences are part of life; however, at times, can become overpowering. I offer integrative techniques designed to help you reprocess, release, and reinvent parts of you that are struggling. I have years of experience working with grief. I also specialize in working with other therapists and caregiving professionals.
Susanne Flynn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28801
Reach out to me if you are ready to commit to a profound transformative healing therapy relationship. If you want to know and have a steady inner connection and F.L.O.W. If you long to feel a deeper sense of wholeness and oneness. If you are interested in practicing tools to help you take empowered responsibility to self-generate the inner state, mood, and the way of being you are looking to feel. I offer you a multifaceted therapy experience establishing safe, substantive connection, supportive spaciousness to open to deeper awareness and understanding of yourself, combined with soothing methods to achieve the cleansing of trauma,
Reach out to me if you are ready to commit to a profound transformative healing therapy relationship. If you want to know and have a steady inner connection and F.L.O.W. If you long to feel a deeper sense of wholeness and oneness. If you are interested in practicing tools to help you take empowered responsibility to self-generate the inner state, mood, and the way of being you are looking to feel. I offer you a multifaceted therapy experience establishing safe, substantive connection, supportive spaciousness to open to deeper awareness and understanding of yourself, combined with soothing methods to achieve the cleansing of trauma,
Will Hamilton
Psychologist, PhD
Verified Verified
Asheville, NC 28801
Offering Teletherapy in Most States: I primarily use IFS and behavioral treatments (ACT, DBT, CFT, RODBT) to emphasize acceptance of one's current experience, the development of skills (mindfulness, play, perspective, assertiveness, inquiry, and values), and use courage and experimentation to help promote change. I also help facilitate ketamine-assisted psychotherapy, and I am strong advocate of developing the skill of compassion for oneself and others. Many of us struggle with finding a sense of being home with reality as it is, although that home is always available and may be easier to return to than assumed.
Offering Teletherapy in Most States: I primarily use IFS and behavioral treatments (ACT, DBT, CFT, RODBT) to emphasize acceptance of one's current experience, the development of skills (mindfulness, play, perspective, assertiveness, inquiry, and values), and use courage and experimentation to help promote change. I also help facilitate ketamine-assisted psychotherapy, and I am strong advocate of developing the skill of compassion for oneself and others. Many of us struggle with finding a sense of being home with reality as it is, although that home is always available and may be easier to return to than assumed.
Ty Greenough
Counselor, MA, EdS, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28801
Are you suffering? Ready for something new? Life just not going to plan? I see you. As someone who has also struggled, I deeply believe that healing and peace are possible for you. Change is confusing, uncomfortable, and quite messy. It can leave you feeling lost and overwhelmed. Know that you don’t need to proceed alone. I collaborate with people just like you to let go of their pain and become more authentically themselves. I’ve got a big ol’ toolbox of tools and strategies to help you build the life you crave while providing a haven for you to navigate through this crazy thing called Life.
Are you suffering? Ready for something new? Life just not going to plan? I see you. As someone who has also struggled, I deeply believe that healing and peace are possible for you. Change is confusing, uncomfortable, and quite messy. It can leave you feeling lost and overwhelmed. Know that you don’t need to proceed alone. I collaborate with people just like you to let go of their pain and become more authentically themselves. I’ve got a big ol’ toolbox of tools and strategies to help you build the life you crave while providing a haven for you to navigate through this crazy thing called Life.
Elizabeth Read
Counselor, MS, LPC
Verified Verified
1 Endorsed
Asheville, NC 28801
I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired.
I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired.
Rhonda Suzanne Karg
Psychologist, PhD
Verified Verified
Asheville, NC 28806
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is a co-author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems — she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation.
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is a co-author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems — she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation.
Maggie Wiener
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801
My diverse clinical experience has led me to embrace working with kids through adults; as well as families and couples. My clients are seeking therapy to navigate difficult life transitions, create repair after impactful life experiences, navigate complex relationships, regain their ability to experience a full range of emotion and have accountability without shame. Often, they are aware and understand what should be helpful to them, but struggle to turn that knowledge into change. We will work together to explore your relationship with yourself, how it developed and how it is impacting your ability to live a fulfilled life.
My diverse clinical experience has led me to embrace working with kids through adults; as well as families and couples. My clients are seeking therapy to navigate difficult life transitions, create repair after impactful life experiences, navigate complex relationships, regain their ability to experience a full range of emotion and have accountability without shame. Often, they are aware and understand what should be helpful to them, but struggle to turn that knowledge into change. We will work together to explore your relationship with yourself, how it developed and how it is impacting your ability to live a fulfilled life.
C. Stephen Morris LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Asheville, NC 28804
Life is really complicated. Good therapy is not. Now it it's your turn to feel better. I would be honored to help you and your loved ones. I have worked as a therapist for 30+ years with many clients in marital, individual and family therapy. Please check out my You Tube video under OLD FASHIONED THERAPY. I specialize in Couples and Families in all stages of Addiction, "Discovery" (the slow process of becoming aware that drugs or alcohol are destructive) and Recovery. I also work w/ newly retired men and aging family members.
Life is really complicated. Good therapy is not. Now it it's your turn to feel better. I would be honored to help you and your loved ones. I have worked as a therapist for 30+ years with many clients in marital, individual and family therapy. Please check out my You Tube video under OLD FASHIONED THERAPY. I specialize in Couples and Families in all stages of Addiction, "Discovery" (the slow process of becoming aware that drugs or alcohol are destructive) and Recovery. I also work w/ newly retired men and aging family members.
Henry Palmer
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
4 Endorsed
Asheville, NC 28803 (Online Only)
My passion is working with individuals who have suffered from the consequences of making high risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis.
My passion is working with individuals who have suffered from the consequences of making high risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis.
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Leticia Grove
Counselor, MA, LMHC-S, NCC
Verified Verified
2 Endorsed
Asheville, NC 28801
Waitlist for new clients
I approach mental health and personality from a holistic perspective. I consider multiple variables when working with clients including mental health, medical history, nutrition, exercise and environment. I would describe my theoretical orientation as eclectic. Eclecticism incorporates therapies from a number of different sources ranging from cognitive-behavioral approaches to alternative treatments such as mindfulness training and meditation. The therapeutic techniques that I use vary from client to client because what works for one person may not work for another. Moreover, I often use more than one therapeutic method depending on my clients' needs.
I approach mental health and personality from a holistic perspective. I consider multiple variables when working with clients including mental health, medical history, nutrition, exercise and environment. I would describe my theoretical orientation as eclectic. Eclecticism incorporates therapies from a number of different sources ranging from cognitive-behavioral approaches to alternative treatments such as mindfulness training and meditation. The therapeutic techniques that I use vary from client to client because what works for one person may not work for another. Moreover, I often use more than one therapeutic method depending on my clients' needs.
Lynn Wadsworth
Counselor, LCMHCS, LCAS, CCS
Verified Verified
Asheville, NC 28801
My passion is relationship work where I have the opportunity to guide individuals, couples and families toward healing and repair in their relationships with partners, families, children and themselves. I approach therapy through the lens of attachment, trauma, nervous system and human developmental stages.
My passion is relationship work where I have the opportunity to guide individuals, couples and families toward healing and repair in their relationships with partners, families, children and themselves. I approach therapy through the lens of attachment, trauma, nervous system and human developmental stages.
Syd Speer, LCMHC/Asheville Integrative Counseling
Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28801
I believe that authentic & supportive relationship is the catalyst for positive change! I help couples, families & individuals better understand themselves & each other. I have extensive experience with relationship repair & enrichment, supporting families & individuals adjusting to separation & divorce, as well as successfully treating mood & anxiety problems. I have specialized training in Gestalt Therapy, Brainspotting, Dynamic Attachment Repatterning Therapy, Addiction Recovery support, alternative/integrative processes including Emotional Kinesiology, Single's Coaching, Heartmath, and several other modes of assisting change!
I believe that authentic & supportive relationship is the catalyst for positive change! I help couples, families & individuals better understand themselves & each other. I have extensive experience with relationship repair & enrichment, supporting families & individuals adjusting to separation & divorce, as well as successfully treating mood & anxiety problems. I have specialized training in Gestalt Therapy, Brainspotting, Dynamic Attachment Repatterning Therapy, Addiction Recovery support, alternative/integrative processes including Emotional Kinesiology, Single's Coaching, Heartmath, and several other modes of assisting change!
Catherine Cope
Licensed Professional Counselor, LCMHC, MA
Verified Verified
Asheville, NC 28804
Not accepting new clients
Hello! This is Catherine Cope, LCMHC. I am certified as an Internal Family Systems Therapist, Certified with EMDR and hold advanced training in Hakomi, a modality integrating mindfulness and a somatic orientation to therapy. I have been working as a therapist since 2003, offering 20 years of experience. I consider it a privilege to work with my clients and look forward to an opportunity to meet.
Hello! This is Catherine Cope, LCMHC. I am certified as an Internal Family Systems Therapist, Certified with EMDR and hold advanced training in Hakomi, a modality integrating mindfulness and a somatic orientation to therapy. I have been working as a therapist since 2003, offering 20 years of experience. I consider it a privilege to work with my clients and look forward to an opportunity to meet.
Stuart Rae Montgomery
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28803 (Online Only)
I am passionate about working with neuro-diverse populations in various capacities and I am Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). I have worked with children, adolescents, young adults, and adults, who have been diagnosed with Autism Spectrum Disorder (ASD), Learning Differences, Attention Deficit Hyperactivity Disorder (ADHD), Epilepsy and Anxiety Disorders. I have over 13 years working with the neurodivergent population as well as their parents/ families through parent coaching.
I am passionate about working with neuro-diverse populations in various capacities and I am Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). I have worked with children, adolescents, young adults, and adults, who have been diagnosed with Autism Spectrum Disorder (ASD), Learning Differences, Attention Deficit Hyperactivity Disorder (ADHD), Epilepsy and Anxiety Disorders. I have over 13 years working with the neurodivergent population as well as their parents/ families through parent coaching.
Kristin Mamrack
Counselor, MA, LCMHCA, NCC
Verified Verified
Asheville, NC 28803
You're worried and irritable, thinking of worst-case scenarios for everything. Are you constantly questioning yourself? Or afraid if you drop your guard, you'll lose control of yourself? You're probably exhausted and worry it will always be like this. You need a change. Constant stress and fear is so overwhelming and can have a chilling effect both on your relationship with others and with yourself. You want to be able to enjoy your life, without worrying about what comes next. You want to let go of the struggle for perfection. You deserve some peace. I can help you get there.
You're worried and irritable, thinking of worst-case scenarios for everything. Are you constantly questioning yourself? Or afraid if you drop your guard, you'll lose control of yourself? You're probably exhausted and worry it will always be like this. You need a change. Constant stress and fear is so overwhelming and can have a chilling effect both on your relationship with others and with yourself. You want to be able to enjoy your life, without worrying about what comes next. You want to let go of the struggle for perfection. You deserve some peace. I can help you get there.
Chris Gantt
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28803 (Online Only)
Waitlist for new clients
I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness.
I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness.
Thomas B Denton
Clinical Social Work/Therapist, BSW, MSW, LCSW-A
Verified Verified
1 Endorsed
Asheville, NC 28803
Hey! I'm Thomas, and I'd like to tell you a bit about myself as a therapist. I really enjoy working with children and young adults (8-18 years old) around anxiety, stress, and feelings of overwhelm in different environments. This usually looks like "behavioral outbursts," "refusal," "avoidance," or much more. I work in a collaborative process with children, families, and even school staff to work towards common goals for a child. I value working as a team to support the child's needs. I also value including and collaborating with your child to create goals for the therapeutic process.
Hey! I'm Thomas, and I'd like to tell you a bit about myself as a therapist. I really enjoy working with children and young adults (8-18 years old) around anxiety, stress, and feelings of overwhelm in different environments. This usually looks like "behavioral outbursts," "refusal," "avoidance," or much more. I work in a collaborative process with children, families, and even school staff to work towards common goals for a child. I value working as a team to support the child's needs. I also value including and collaborating with your child to create goals for the therapeutic process.
Christen Mullane
Psychologist, PhD
Verified Verified
8 Endorsed
Asheville, NC 28805 (Online Only)
There are good days, bad days, and days that are completely overwhelming. You have never thought so much about your body in your life, and now you struggle with it every day. You remember when you trusted your body. There were times when you felt ill, but you recovered before. Now, your medical team is telling you that there is no going back to how things used to be. You are angry, you are frightened, you are hurting, and your loved ones are, too. Nobody seems to know exactly what to say, or what you need. It feels like a bomb has gone off in your life, and you are sifting through the rubble.
There are good days, bad days, and days that are completely overwhelming. You have never thought so much about your body in your life, and now you struggle with it every day. You remember when you trusted your body. There were times when you felt ill, but you recovered before. Now, your medical team is telling you that there is no going back to how things used to be. You are angry, you are frightened, you are hurting, and your loved ones are, too. Nobody seems to know exactly what to say, or what you need. It feels like a bomb has gone off in your life, and you are sifting through the rubble.
See more therapy options for Asheville
How does your Therapist compare?
Number of Therapists in Asheville, NC
1,000+
Average cost per session
$140
Therapists in Asheville, NC who prioritize treating:
92% | Anxiety |
86% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
75% | Trauma and PTSD |
69% | Coping Skills |
69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
70% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Asheville, NC see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Asheville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.