Therapists in Charlotte, NC

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Photo of Jodeci Oquendo, Licensed Professional Counselor in Charlotte, NC
Jodeci Oquendo
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
Charlotte, NC 28273  (Online Only)
Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.
Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.
(980) 907-1518 View (980) 907-1518
Photo of Debra Marcus, Psychologist in Charlotte, NC
Debra Marcus
Psychologist, PsyD
Verified Verified
Charlotte, NC 28277  (Online Only)
Are you struggling to resolve problems and feel like you can't make any progress? As a Psychologist for over 20 years, I have helped clients learn new tools and skills to improve relationships, cope with stressful situations, and change the ways they manage their thoughts and feelings. I use a variety of approaches to meet your individual needs, including Cognitive Behavioral Therapy, Solution Focused, or Psychodynamic. I will help you to set goals and overcome barriers to reach them.
Are you struggling to resolve problems and feel like you can't make any progress? As a Psychologist for over 20 years, I have helped clients learn new tools and skills to improve relationships, cope with stressful situations, and change the ways they manage their thoughts and feelings. I use a variety of approaches to meet your individual needs, including Cognitive Behavioral Therapy, Solution Focused, or Psychodynamic. I will help you to set goals and overcome barriers to reach them.
(704) 802-9927 View (704) 802-9927
Photo of Chet A. Williams, Clinical Social Work/Therapist in Charlotte, NC
Chet A. Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28277
I believe that therapy is one of the most constructive tools and resources at our disposal. I believe by analyzing, evaluating and modifying our life philosophy, thinking and interaction patters we can make effective change and improve the quality of our lives. As a therapist, I strive to provide a supportive, respectful and collaborative therapeutic environment where you can fully explore your concerns, challenges, and values. As we work together I will gain an understanding to appropriately implement and modify my treatment approach to meet your needs.
I believe that therapy is one of the most constructive tools and resources at our disposal. I believe by analyzing, evaluating and modifying our life philosophy, thinking and interaction patters we can make effective change and improve the quality of our lives. As a therapist, I strive to provide a supportive, respectful and collaborative therapeutic environment where you can fully explore your concerns, challenges, and values. As we work together I will gain an understanding to appropriately implement and modify my treatment approach to meet your needs.
(704) 325-5850 View (704) 325-5850
Photo of Anne Burkart, Marriage & Family Therapist in Charlotte, NC
Anne Burkart
Marriage & Family Therapist, LMFT, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28210
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
(704) 237-6703 View (704) 237-6703
Photo of Jessica Feldman, Clinical Social Work/Therapist in Charlotte, NC
Jessica Feldman
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Charlotte, NC 28203  (Online Only)
Do you feel that your life is out of control and you aren't sure how to get back on track? Do you find yourself feeling "stuck" and unsure what to do about it? Therapy can be a place to find your sense of control and learn how to heal. Working together, we can figure out the best way for you to live your most authentic and fulfilling life.
Do you feel that your life is out of control and you aren't sure how to get back on track? Do you find yourself feeling "stuck" and unsure what to do about it? Therapy can be a place to find your sense of control and learn how to heal. Working together, we can figure out the best way for you to live your most authentic and fulfilling life.
(704) 324-8704 View (704) 324-8704
Photo of Richard McDonald, Licensed Clinical Mental Health Counselor in Charlotte, NC
Richard McDonald
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28215
I have a Bachelor's in Economics and a Master's in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
I have a Bachelor's in Economics and a Master's in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
(980) 372-4734 View (980) 372-4734
Photo of Micki McDonough, Licensed Clinical Mental Health Counselor in Charlotte, NC
Micki McDonough
Licensed Clinical Mental Health Counselor, MEd, LCMHC , NCC
Verified Verified
Charlotte, NC 28204
Does your life seem like everything should be okay, but it isn't? Do you have panic attacks, break out in sweat, have heart palpitations? Have you had sexually confusing experiences? Do you feel detached? Do you experience flashbacks? Do you have nightmares? Is it hard to fall asleep or stay asleep? Do you startle easily? Are your angry outbursts hurting your relationships? Do you feel guilt, shame, despair, hopeless, helpless, worthless, withdrawn, numb, irritable? Are you self-destructive? Are you hostile? If any of these are true for you, I would be honored to work with you.
Does your life seem like everything should be okay, but it isn't? Do you have panic attacks, break out in sweat, have heart palpitations? Have you had sexually confusing experiences? Do you feel detached? Do you experience flashbacks? Do you have nightmares? Is it hard to fall asleep or stay asleep? Do you startle easily? Are your angry outbursts hurting your relationships? Do you feel guilt, shame, despair, hopeless, helpless, worthless, withdrawn, numb, irritable? Are you self-destructive? Are you hostile? If any of these are true for you, I would be honored to work with you.
(980) 270-1312 View (980) 270-1312
Photo of Dr. Amanda Kramer Eix, Psychologist in Charlotte, NC
Dr. Amanda Kramer Eix
Psychologist, PhD
Verified Verified
Charlotte, NC 28211
I love a good puzzle, and I specialize in clients with complex presentations that need a unique blend of treatment techniques. I am an ideal fit for those who feel like they are stuck and have yet to find the help they are looking for. I take a transdiagnostic approach, meaning that I focus more on the pattern of symptoms than on one specific diagnosis. I see a wide range of presenting problems (including personality, mood, and anxiety disorders) and work to understand how all of the pieces of the puzzle fit together and how to best treat them. I help my clients build a life worth living by investing in all the parts of them.
I love a good puzzle, and I specialize in clients with complex presentations that need a unique blend of treatment techniques. I am an ideal fit for those who feel like they are stuck and have yet to find the help they are looking for. I take a transdiagnostic approach, meaning that I focus more on the pattern of symptoms than on one specific diagnosis. I see a wide range of presenting problems (including personality, mood, and anxiety disorders) and work to understand how all of the pieces of the puzzle fit together and how to best treat them. I help my clients build a life worth living by investing in all the parts of them.
(704) 710-8324 View (704) 710-8324
Photo of Niki Mullis, Marriage & Family Therapist in Charlotte, NC
Niki Mullis
Marriage & Family Therapist, MA, LMFT, LCAS-A
Verified Verified
Charlotte, NC 28204
Niki Mullis is a Licensed Marriage and Family Therapist and a Licensed Clinical Addictions Specialist Associate. A graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, Niki completed her graduate degree in Marriage and Family Therapy from Pfeiffer University. She is a Prepare/Enrich facilitator and offers pre-marital counseling. Niki is also certified in the Level 1 Gottman Method and continuing training to become fully certified.
Niki Mullis is a Licensed Marriage and Family Therapist and a Licensed Clinical Addictions Specialist Associate. A graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, Niki completed her graduate degree in Marriage and Family Therapy from Pfeiffer University. She is a Prepare/Enrich facilitator and offers pre-marital counseling. Niki is also certified in the Level 1 Gottman Method and continuing training to become fully certified.
(980) 399-5825 View (980) 399-5825
Photo of Jonathan Anslow, Psychologist in Charlotte, NC
Jonathan Anslow
Psychologist, PsyD
Verified Verified
5 Endorsed
Charlotte, NC 28277
I tend to work well with someone who yearns for understanding. Someone who may crave social interaction, but is not quite sure how to go about it. Someone who is developing their identity and consolidating their sense of self. Someone who wants more out of life but is not quite sure how to get it. Someone who feels lost and plagued with self-doubt. Someone who is not sure why they engage in the same self-defeating behaviors over and over and over. I am open to working with a wide diversity of clients who represent various sexualities, ethnicities, racial identities, genders, and ages.
I tend to work well with someone who yearns for understanding. Someone who may crave social interaction, but is not quite sure how to go about it. Someone who is developing their identity and consolidating their sense of self. Someone who wants more out of life but is not quite sure how to get it. Someone who feels lost and plagued with self-doubt. Someone who is not sure why they engage in the same self-defeating behaviors over and over and over. I am open to working with a wide diversity of clients who represent various sexualities, ethnicities, racial identities, genders, and ages.
(704) 750-8092 View (704) 750-8092
Photo of Christine Denaro, Clinical Social Work/Therapist in Charlotte, NC
Christine Denaro
Clinical Social Work/Therapist, LCSWA
Verified Verified
Charlotte, NC 28269
Christine Denaro is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She has a BA in Psychology from Queens College and an MSW from Stony Brook University. Christine has a warm and compassionate approach and creates a safe and support space where clients can feel comfortable exploring their thoughts, feelings, and experiences. She works with clients from all walks of life and is experienced in treating a wide range of issues, including anxiety, depression, eating disorders, relationship problems, and trauma.
Christine Denaro is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She has a BA in Psychology from Queens College and an MSW from Stony Brook University. Christine has a warm and compassionate approach and creates a safe and support space where clients can feel comfortable exploring their thoughts, feelings, and experiences. She works with clients from all walks of life and is experienced in treating a wide range of issues, including anxiety, depression, eating disorders, relationship problems, and trauma.
(980) 998-9759 View (980) 998-9759
Photo of Robin Pietzsch, Counselor in Charlotte, NC
Robin Pietzsch
Counselor, LCMHC
Verified Verified
5 Endorsed
Charlotte, NC 28203
You’ve been experiencing a lot of changes in your life, and you were hoping they would make you happy. New experiences bring a sense of excitement and adventure, but they are often accompanied by fear and worry. Maybe you just graduated and got your dream job but feel overwhelmed by anxiety. You got a fresh start in a new city, but feel lonely and disconnected. You are starting a new relationship and are scared it’s not working out, or maybe you just ended a relationship. You’re navigating the reality that some of your friendships may be causing more problems than they are worth.
You’ve been experiencing a lot of changes in your life, and you were hoping they would make you happy. New experiences bring a sense of excitement and adventure, but they are often accompanied by fear and worry. Maybe you just graduated and got your dream job but feel overwhelmed by anxiety. You got a fresh start in a new city, but feel lonely and disconnected. You are starting a new relationship and are scared it’s not working out, or maybe you just ended a relationship. You’re navigating the reality that some of your friendships may be causing more problems than they are worth.
(704) 207-0414 View (704) 207-0414
Photo of Complement & Complete Biblical Counseling, Clinical Social Work/Therapist in Charlotte, NC
Complement & Complete Biblical Counseling
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Charlotte, NC 28208  (Online Only)
Welcome to my practice! I'm Denetra Gary, a Licensed Clinical Social Worker in Maryland (LCSW-C), Indiana (LCSW), and North Carolina (LCSW). I'm a Christian-based counselor and use the Bible as my foundation. I have ten years of experience in the field of social work and mental health counseling. My therapeutic focus includes working with adults, teens, and children who struggle with anxiety, depression, and chronic disorganization. I'm confident and dedicated to helping you reach your goals.
Welcome to my practice! I'm Denetra Gary, a Licensed Clinical Social Worker in Maryland (LCSW-C), Indiana (LCSW), and North Carolina (LCSW). I'm a Christian-based counselor and use the Bible as my foundation. I have ten years of experience in the field of social work and mental health counseling. My therapeutic focus includes working with adults, teens, and children who struggle with anxiety, depression, and chronic disorganization. I'm confident and dedicated to helping you reach your goals.
(301) 215-2887 View (301) 215-2887
Photo of Sheila Weaver, Clinical Social Work/Therapist in Charlotte, NC
Sheila Weaver
Clinical Social Work/Therapist, LCSWA, MSW, RYS200, Doula, TripleP
Verified Verified
1 Endorsed
Charlotte, NC 28262
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
(980) 399-5923 View (980) 399-5923
Photo of William Noble, Pastoral Counselor in Charlotte, NC
William Noble
Pastoral Counselor, DMin, PsyD
Verified Verified
Charlotte, NC 28209
I work with individuals and couples whose lives have been interrupted by depression, anxiety,and trauma. Psychotherapy, like pastoral care and psychoanlysis, is "soul work" - self expression in the presence of a trusted friend and guide. In the safe space of the therapeutic relationship, thoughts and feelings, dreams and fantasies, desires and fears are spoken without judgment. Authentic verbal and emotional expression is transformative. As dysfunctional patterns of thought and behavior become clear, as shattered parts of the self are recognized and linked, health and a new wholeness can be achieved.
I work with individuals and couples whose lives have been interrupted by depression, anxiety,and trauma. Psychotherapy, like pastoral care and psychoanlysis, is "soul work" - self expression in the presence of a trusted friend and guide. In the safe space of the therapeutic relationship, thoughts and feelings, dreams and fantasies, desires and fears are spoken without judgment. Authentic verbal and emotional expression is transformative. As dysfunctional patterns of thought and behavior become clear, as shattered parts of the self are recognized and linked, health and a new wholeness can be achieved.
(704) 826-3357 View (704) 826-3357
Photo of Emily Lee, Clinical Social Work/Therapist in Charlotte, NC
Emily Lee
Clinical Social Work/Therapist, MSW, LCSWA, PMH-C
Verified Verified
2 Endorsed
Charlotte, NC 28211
Waitlist for new clients
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
(704) 270-2010 View (704) 270-2010
Photo of Deryle I. Hunter, Clinical Social Work/Therapist in Charlotte, NC
Deryle I. Hunter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
People come to therapy for many different reasons; some want to enrich their relationships or solve a specific problem, others may be stuck in patterns of behavior that they have had difficulty changing. Seeking therapy is a healthy and courageous step in honestly examining your life. It is a collaborative process of identifying and overcoming your unique patterns of thinking, feeling, and acting, which may have limited you. In our work together, you will develop new skills to enhance your overall well-being, improve your relationships, and enable you to make better choices in life.
People come to therapy for many different reasons; some want to enrich their relationships or solve a specific problem, others may be stuck in patterns of behavior that they have had difficulty changing. Seeking therapy is a healthy and courageous step in honestly examining your life. It is a collaborative process of identifying and overcoming your unique patterns of thinking, feeling, and acting, which may have limited you. In our work together, you will develop new skills to enhance your overall well-being, improve your relationships, and enable you to make better choices in life.
(704) 517-9116 View (704) 517-9116
Photo of Erika Marie Brinley, Marriage & Family Therapist Associate in Charlotte, NC
Erika Marie Brinley
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Charlotte, NC 28226
We all have different seasons in our lives where we may feel a pull or a need for change and growth. My hope is to help those on their individual journeys find a place that feels good for them and their families. I believe that everyone deserves to feel safe, heard and validated and thus I provide that in my therapy room, and help other family members develop that for one another.
We all have different seasons in our lives where we may feel a pull or a need for change and growth. My hope is to help those on their individual journeys find a place that feels good for them and their families. I believe that everyone deserves to feel safe, heard and validated and thus I provide that in my therapy room, and help other family members develop that for one another.
(704) 610-4786 View (704) 610-4786
Photo of Beverly (Mecca) L Moss, Counselor in Charlotte, NC
Beverly (Mecca) L Moss
Counselor, MA, LCMHC-S, LCAS-A
Verified Verified
7 Endorsed
Charlotte, NC 28205
"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."
"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."
(704) 493-8535 View (704) 493-8535
Photo of Liz Fallon, Licensed Clinical Mental Health Counselor in Charlotte, NC
Liz Fallon
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28210
Not accepting new clients
*Not currently accepting new clients* Life can be complicated, wonderful, devastating, exhilarating, and challenging. The mind as well as life’s circumstances often hinder our ability to achieve our aspirations, and we end up hurting ourselves and those we love most. Whether it’s an overwhelming feeling of incompetence and failure, struggling with negative thinking, feeling unhappy or uncomfortable with the way we look or feel, trials within our relationships, or even the relationship between food and our bodies…we are often trapped by these thoughts, feelings, and choices.
*Not currently accepting new clients* Life can be complicated, wonderful, devastating, exhilarating, and challenging. The mind as well as life’s circumstances often hinder our ability to achieve our aspirations, and we end up hurting ourselves and those we love most. Whether it’s an overwhelming feeling of incompetence and failure, struggling with negative thinking, feeling unhappy or uncomfortable with the way we look or feel, trials within our relationships, or even the relationship between food and our bodies…we are often trapped by these thoughts, feelings, and choices.
(704) 307-2137 View (704) 307-2137

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.