Photo of Haymount Institute for Psychological Services, Psychologist in Raleigh, NC
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Raleigh, NC 27601
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
(910) 719-3087 View (910) 719-3087

More Therapists Nearby

Photo of Marisol Pérez, Clinical Social Work/Therapist in Raleigh, NC
Marisol Pérez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27518  (Online Only)
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
(919) 899-4901 View (919) 899-4901

Online Therapists

Photo of Peggy Hustad, Lic Clinical Mental Health Counselor Supervisor in Raleigh, NC
Peggy Hustad
Lic Clinical Mental Health Counselor Supervisor, M Ed, LCMHCS, NCC
Verified Verified
Winston Salem, NC 27101  (Online Only)
As a health coach and counselor, I focus on all areas of health, including emotional, intellectual, physical, and financial health. We can work together to add more whole food, plant-based nutrition, physical activity, stress management, and positive social connections to your life, as recommended by the American College of Lifestyle Medicine. And we can build resilience and resolve challenges with a greater sense of hope and meaning.
As a health coach and counselor, I focus on all areas of health, including emotional, intellectual, physical, and financial health. We can work together to add more whole food, plant-based nutrition, physical activity, stress management, and positive social connections to your life, as recommended by the American College of Lifestyle Medicine. And we can build resilience and resolve challenges with a greater sense of hope and meaning.
(828) 414-2538 View (828) 414-2538
Photo of Esther Mendez, Licensed Clinical Mental Health Counselor in Raleigh, NC
Esther Mendez
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC
Verified Verified
Winston Salem, NC 27107
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
(336) 814-9297 View (336) 814-9297
Photo of House Call Counseling, Marriage & Family Therapist in Raleigh, NC
House Call Counseling
Marriage & Family Therapist
Verified Verified
Winston Salem, NC 27106
Life is complicated, but finding support for your mental health doesn't have to be. At House Call Counseling, we bring the haven of therapy directly to you, whether it's over the phone or in your own home. Since 2018, we've been the Triad's trusted partner in mental well-being, offering our unique blend of home-based and telehealth therapy. Our compassionate therapists are just a click away, ready to guide you through life's challenges with personalized care.
Life is complicated, but finding support for your mental health doesn't have to be. At House Call Counseling, we bring the haven of therapy directly to you, whether it's over the phone or in your own home. Since 2018, we've been the Triad's trusted partner in mental well-being, offering our unique blend of home-based and telehealth therapy. Our compassionate therapists are just a click away, ready to guide you through life's challenges with personalized care.
(336) 221-3912 View (336) 221-3912
Photo of Aurey Rodriguez, Counselor in Raleigh, NC
Aurey Rodriguez
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
New Bern, NC 28562
Waitlist for new clients
This journey that we call life can be bumpy and many times unpredictable, but with the right tools you will be equipped to tackle what may come your way ( life transitions, anxiety, motherhood, self-esteem, negative mindsets, people pleasers, and much more) I'm here to walk alongside you, provide a safe space that will enable you to voice out all those hidden emotions, identify patterns and triggers and empower you to make healthy decisions in life. Ofresco Terapia en Español.
This journey that we call life can be bumpy and many times unpredictable, but with the right tools you will be equipped to tackle what may come your way ( life transitions, anxiety, motherhood, self-esteem, negative mindsets, people pleasers, and much more) I'm here to walk alongside you, provide a safe space that will enable you to voice out all those hidden emotions, identify patterns and triggers and empower you to make healthy decisions in life. Ofresco Terapia en Español.
(252) 375-4252 View (252) 375-4252
Photo of Greenway Counseling & Wellness, Licensed Professional Counselor in Raleigh, NC
Greenway Counseling & Wellness
Licensed Professional Counselor, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW
Verified Verified
8 Endorsed
High Point, NC 27265
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
(336) 496-2361 View (336) 496-2361
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.