Photo of Anju Verma, Clinical Social Work/Therapist in Raleigh, NC
Anju Verma
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
(919) 415-0299 View (919) 415-0299
Photo of Leeann Peters, Clinical Social Work/Therapist in Raleigh, NC
Leeann Peters
Clinical Social Work/Therapist, LCSW, LCAS, CASAC, REIKI
Verified Verified
Raleigh, NC 27602
I am a licensed therapist providing online counseling to individual, and families in both North Carolina and New York. For the last nine years I have supplied professional therapy for people with mental health, medical and substance diagnoses.
I am a licensed therapist providing online counseling to individual, and families in both North Carolina and New York. For the last nine years I have supplied professional therapy for people with mental health, medical and substance diagnoses.
(518) 628-4165 View (518) 628-4165

Online Therapists

Photo of Teresa Cox Mayle, Licensed Clinical Mental Health Counselor in Raleigh, NC
Teresa Cox Mayle
Licensed Clinical Mental Health Counselor, MSRC, LCMHC
Verified Verified
Gaston, NC 27832
Waitlist for new clients
My ideal client is a child, adolescent or adult who experiences anxiety, depression or confusion finding the right path.They have experienced trauma or emotional pain from complex life situations, medical issues, career situations, relationships or are overwhelmed by life. They seek guidance from someone with lived experience and special skills to ease their distress and help them find a way out. They need to feel someone cares while they new insights and coping strategies to find peace and move on with their life. They use these new insights and life skills guide them with new confidence through the next life adventure.
My ideal client is a child, adolescent or adult who experiences anxiety, depression or confusion finding the right path.They have experienced trauma or emotional pain from complex life situations, medical issues, career situations, relationships or are overwhelmed by life. They seek guidance from someone with lived experience and special skills to ease their distress and help them find a way out. They need to feel someone cares while they new insights and coping strategies to find peace and move on with their life. They use these new insights and life skills guide them with new confidence through the next life adventure.
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Photo of Michael James Berens, Licensed Professional Counselor in Raleigh, NC
Michael James Berens
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
Greensboro, NC 27401
I specifically like to work with couples, adults, parents, every type of relationship from friendships to the more complex, those in chronic pain, and those who are departing some sort of religious group who are looking for identity and community.
Have you ever felt like your body was reacting in ways you did not want it to? Perhaps you feel uneasy around unexpected things. Maybe your gut is telling you something and you just need some confirmation. I believe we find answers and direction when we sit with someone who takes the time to listen and see. It is not easy to show up and vulnerably talk to someone. I personally know the hard work it takes to look inward, spend time wondering what is going on, and make the inner adjustments so that life does not feel like it's crashing over us.
I specifically like to work with couples, adults, parents, every type of relationship from friendships to the more complex, those in chronic pain, and those who are departing some sort of religious group who are looking for identity and community.
Have you ever felt like your body was reacting in ways you did not want it to? Perhaps you feel uneasy around unexpected things. Maybe your gut is telling you something and you just need some confirmation. I believe we find answers and direction when we sit with someone who takes the time to listen and see. It is not easy to show up and vulnerably talk to someone. I personally know the hard work it takes to look inward, spend time wondering what is going on, and make the inner adjustments so that life does not feel like it's crashing over us.
(336) 439-9341 View (336) 439-9341
Photo of John Riley, Licensed Professional Counselor in Raleigh, NC
John Riley
Licensed Professional Counselor, MA, LPC
Verified Verified
Mebane, NC 27302
On the surface; you seem fine, but inside, you have a self-critical voice that won’t let up. You have a lot of feelings that you feel deeply. This can be a strength but it can also leave you feeling confused about why others don't see what you see. Others may have told you that you are too sensitive but you also may be the person that they come to for advice or support. Maybe you have been hesitant to try counseling because you feel that you should be able to figure this out yourself.
On the surface; you seem fine, but inside, you have a self-critical voice that won’t let up. You have a lot of feelings that you feel deeply. This can be a strength but it can also leave you feeling confused about why others don't see what you see. Others may have told you that you are too sensitive but you also may be the person that they come to for advice or support. Maybe you have been hesitant to try counseling because you feel that you should be able to figure this out yourself.
(919) 583-6318 View (919) 583-6318
Photo of HigherMind Integrative Therapy, PLLC, Clinical Social Work/Therapist in Raleigh, NC
HigherMind Integrative Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PSYCH-K, CHT, EFT
Verified Verified
2 Endorsed
Pinehurst, NC 28374
HigherMind has hired a new therapist and invites you to contact us to start services. Energy Psychology is giving new life to an engaging therapeutic experience. As your licensed therapist and Energy Psychology Practitioner, we may opt to use techniques such as Emotional Freedom Technique (EFT), EMDR, CBT/DBT/ACT, PSYCH-K and/or Hypnosis. Holistic-minded options may include muscle testing, tapping, visualization, affirmations, light, sound and talk therapy. Expect to identify unhealthy belief systems that create negative patterns of thinking. Now might be the time for you to set intentions for healing.
HigherMind has hired a new therapist and invites you to contact us to start services. Energy Psychology is giving new life to an engaging therapeutic experience. As your licensed therapist and Energy Psychology Practitioner, we may opt to use techniques such as Emotional Freedom Technique (EFT), EMDR, CBT/DBT/ACT, PSYCH-K and/or Hypnosis. Holistic-minded options may include muscle testing, tapping, visualization, affirmations, light, sound and talk therapy. Expect to identify unhealthy belief systems that create negative patterns of thinking. Now might be the time for you to set intentions for healing.
(910) 400-1815 View (910) 400-1815
Photo of Southeast Institute for Group and Family Therapy, Psychologist in Raleigh, NC
Southeast Institute for Group and Family Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27517  (Online Only)
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
(919) 582-5002 View (919) 582-5002
Photo of Cherie Powers, Licensed Clinical Mental Health Counselor in Raleigh, NC
Cherie Powers
Licensed Clinical Mental Health Counselor, LCMHC, MS, MEd, NBCC, BC-TMH
Verified Verified
Greensboro, NC 27401  (Online Only)
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
(336) 360-8744 View (336) 360-8744
Photo of Karen Arthur, Counselor in Raleigh, NC
Karen Arthur
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27106
I believe that healing that takes place with another person present is sacred. I enjoy working with clients at any stage of the healing process, from just starting their journey to feeling confident in their abilities. We will create a safe, supportive environment for you to explore yourself and become the best possible you through listening, education, and creative counseling techniques that are NOT Freud's psychotherapy. I love it when clients bring in questions, ask for homework, and commit to the process of counseling. At the same time, I have worked successfully with numerous clients who weren't so sure about going on their journey yet. If motivation is lacking, I like to provide a sounding board for clients who want to be inspired and empowered to decide what's right for them. I regularly ask my clients to get their hands dirty so that in the future, you will have the tools and coping skills you need to embrace your life. Much of counseling is a "choose your own ending" adventure novel, and when you are up for those twists, I'll be right beside you so you do not have to walk through the dark alone.
I believe that healing that takes place with another person present is sacred. I enjoy working with clients at any stage of the healing process, from just starting their journey to feeling confident in their abilities. We will create a safe, supportive environment for you to explore yourself and become the best possible you through listening, education, and creative counseling techniques that are NOT Freud's psychotherapy. I love it when clients bring in questions, ask for homework, and commit to the process of counseling. At the same time, I have worked successfully with numerous clients who weren't so sure about going on their journey yet. If motivation is lacking, I like to provide a sounding board for clients who want to be inspired and empowered to decide what's right for them. I regularly ask my clients to get their hands dirty so that in the future, you will have the tools and coping skills you need to embrace your life. Much of counseling is a "choose your own ending" adventure novel, and when you are up for those twists, I'll be right beside you so you do not have to walk through the dark alone.
(336) 203-8341 View (336) 203-8341
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.