Photo of Kimberly Lillig, Clinical Social Work/Therapist in Raleigh, NC
Kimberly Lillig
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612  (Online Only)
¿Tiene preocupaciones persistentes, tiene problemas con los límites, siempre se siente estancado o triste o está atormentado por traumas pasados? Estoy listo para ayudarlo en su viaje de sanación y podemos trabajar juntos para desenredar los problemas no resueltos en su vida. Sin embargo, sobre todo, la escucha compasiva es el primer sello distintivo de mi práctica. Para sentirse lo suficientemente seguro como para hacer cambios, primero debe sentir que realmente lo han escuchado sin juzgarlo al expresar sus inquietudes. Este es el ambiente que crearemos juntos.
¿Tiene preocupaciones persistentes, tiene problemas con los límites, siempre se siente estancado o triste o está atormentado por traumas pasados? Estoy listo para ayudarlo en su viaje de sanación y podemos trabajar juntos para desenredar los problemas no resueltos en su vida. Sin embargo, sobre todo, la escucha compasiva es el primer sello distintivo de mi práctica. Para sentirse lo suficientemente seguro como para hacer cambios, primero debe sentir que realmente lo han escuchado sin juzgarlo al expresar sus inquietudes. Este es el ambiente que crearemos juntos.
(919) 646-2672 View (919) 646-2672
Photo of Insight Family Center, LLC in Raleigh, NC
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
(919) 626-3979 View (919) 626-3979
Photo of Graciela Aires Rust, Licensed Professional Counselor in Raleigh, NC
Graciela Aires Rust
Licensed Professional Counselor, PhD, MS, LCMHC, CRC, IWLC
Verified Verified
Raleigh, NC 27609
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
(808) 518-3741 View (808) 518-3741
Photo of Diana Marroquin, Licensed Clinical Mental Health Counselor in Raleigh, NC
Diana Marroquin
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
I’m Licensed Clinical Mental Health Counselor in the Triangle with over a decade of providing individual and group mental health services in Spanish and English. I work with individuals experiencing trauma related symptoms, stress, anxiety, depression, life transitions, relationship difficulties, generational trauma, and immigration difficulties.
I’m Licensed Clinical Mental Health Counselor in the Triangle with over a decade of providing individual and group mental health services in Spanish and English. I work with individuals experiencing trauma related symptoms, stress, anxiety, depression, life transitions, relationship difficulties, generational trauma, and immigration difficulties.
(919) 276-8507 View (919) 276-8507
Photo of Haymount Institute for Psychological Services, Psychologist in Raleigh, NC
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Raleigh, NC 27601
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
(910) 719-3087 View (910) 719-3087
Photo of Cynthia von der Lehr, Clinical Social Work/Therapist in Raleigh, NC
Cynthia von der Lehr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609  (Online Only)
Are you desperate to change how you are feeling? I want to share very useful tools in our first meeting that you can use immediately to access the change you are seeking. Is your anxiety overwhelming and you don’t know how to make it better? Are you facing one of the most painful experiences in your life? Do you feel stuck and you don’t know what to do next? I will work with you with an open heart and mind to provide support, encouragement, and most importantly, teach you skills to make profound changes to restore balance and peace in your life. Let’s work together to bring lasting change.
Are you desperate to change how you are feeling? I want to share very useful tools in our first meeting that you can use immediately to access the change you are seeking. Is your anxiety overwhelming and you don’t know how to make it better? Are you facing one of the most painful experiences in your life? Do you feel stuck and you don’t know what to do next? I will work with you with an open heart and mind to provide support, encouragement, and most importantly, teach you skills to make profound changes to restore balance and peace in your life. Let’s work together to bring lasting change.
(336) 770-2241 View (336) 770-2241
Photo of Shanika Paylor, Licensed Clinical Mental Health Counselor in Raleigh, NC
Shanika Paylor
Licensed Clinical Mental Health Counselor, MA, LPC
Verified Verified
Raleigh, NC 27613  (Online Only)
Not accepting new clients
Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.
Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.
(919) 323-3841 View (919) 323-3841

More Therapists Nearby

Photo of Marisol Pérez, Clinical Social Work/Therapist in Raleigh, NC
Marisol Pérez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27518  (Online Only)
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
(919) 899-4901 View (919) 899-4901

Online Therapists

Photo of William (Stacey) Steck, Marriage & Family Therapist in Raleigh, NC
William (Stacey) Steck
Marriage & Family Therapist, MDiv, MA
Verified Verified
Winston Salem, NC 27103
No es algo que nos guste admitir, pero a veces simplemente necesitamos un poquito de ayuda en organizar nuestros pensamientos, emociones, relaciones, y problemas. De hecho, si ya lo hubiera resuelto por si mismo o misma, no estaria aqui buscando un terapeuta! En mis mas de viente años de experiencia como pastor, que complementan mi práctica de terapia, he visto personas de todas edades, parejas do todo tipo, y familias de varias configuraciones enfrentar sus retos, y como un poco de esfuerzo puede hacer grandes cambios. Lo mas importante es reconocer que no hay nada inherentemente malo con usted. Simplemente necesita un apoyo.
No es algo que nos guste admitir, pero a veces simplemente necesitamos un poquito de ayuda en organizar nuestros pensamientos, emociones, relaciones, y problemas. De hecho, si ya lo hubiera resuelto por si mismo o misma, no estaria aqui buscando un terapeuta! En mis mas de viente años de experiencia como pastor, que complementan mi práctica de terapia, he visto personas de todas edades, parejas do todo tipo, y familias de varias configuraciones enfrentar sus retos, y como un poco de esfuerzo puede hacer grandes cambios. Lo mas importante es reconocer que no hay nada inherentemente malo con usted. Simplemente necesita un apoyo.
(704) 327-0562 View (704) 327-0562
Photo of Sandra Painter, Clinical Social Work/Therapist in Raleigh, NC
Sandra Painter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27704
Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.
Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.
(919) 766-2706 x24 View (919) 766-2706 x24
Photo of Aurey Rodriguez, Counselor in Raleigh, NC
Aurey Rodriguez
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
New Bern, NC 28562
Waitlist for new clients
This journey that we call life can be bumpy and many times unpredictable, but with the right tools you will be equipped to tackle what may come your way ( life transitions, anxiety, motherhood, self-esteem, negative mindsets, people pleasers, and much more) I'm here to walk alongside you, provide a safe space that will enable you to voice out all those hidden emotions, identify patterns and triggers and empower you to make healthy decisions in life. Ofresco Terapia en Español.
This journey that we call life can be bumpy and many times unpredictable, but with the right tools you will be equipped to tackle what may come your way ( life transitions, anxiety, motherhood, self-esteem, negative mindsets, people pleasers, and much more) I'm here to walk alongside you, provide a safe space that will enable you to voice out all those hidden emotions, identify patterns and triggers and empower you to make healthy decisions in life. Ofresco Terapia en Español.
(252) 375-4252 View (252) 375-4252
Photo of Peggy Hustad, Lic Clinical Mental Health Counselor Supervisor in Raleigh, NC
Peggy Hustad
Lic Clinical Mental Health Counselor Supervisor, M Ed, LCMHCS, NCC
Verified Verified
Winston Salem, NC 27101  (Online Only)
As a health coach and counselor, I focus on all areas of health, including emotional, intellectual, physical, and financial health. We can work together to add more whole food, plant-based nutrition, physical activity, stress management, and positive social connections to your life, as recommended by the American College of Lifestyle Medicine. And we can build resilience and resolve challenges with a greater sense of hope and meaning.
As a health coach and counselor, I focus on all areas of health, including emotional, intellectual, physical, and financial health. We can work together to add more whole food, plant-based nutrition, physical activity, stress management, and positive social connections to your life, as recommended by the American College of Lifestyle Medicine. And we can build resilience and resolve challenges with a greater sense of hope and meaning.
(828) 414-2538 View (828) 414-2538
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.