Therapists in Raleigh, NC
Dr. Brad Rappaport
Psychologist, PsyD
Verified Verified
Raleigh, NC 27615
Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain.
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.
Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain.
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.
Triangle Wellness and Recovery PLLC
Verified Verified
Raleigh, NC 27608
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Savana Williams
Pre-Licensed Professional, PsyD
Verified Verified
Raleigh, NC 27601 (Online Only)
I have worked with those who are struggling with anxiety, depression, relationship difficulties, life transitions, and have experience in chronic pain/health psychology.
Accepting NEW clients! I know that finding a therapist can be an overwhelming process. I honor your courage and hope that I can provide a soft place for you to land. I aim to foster a safe, empowering, and collaborative space for my clients. Sometimes we find ourselves losing focus of our life's purpose. Together, we can help identify your values and incorporate them in your life. Through mindfulness practices and acceptance-based strategies, I can help you let go of what is no longer serving you. The ultimate goal for my clients is to decrease any areas of distress while pursuing your values and finding more meaning in your life.
I have worked with those who are struggling with anxiety, depression, relationship difficulties, life transitions, and have experience in chronic pain/health psychology.
Accepting NEW clients! I know that finding a therapist can be an overwhelming process. I honor your courage and hope that I can provide a soft place for you to land. I aim to foster a safe, empowering, and collaborative space for my clients. Sometimes we find ourselves losing focus of our life's purpose. Together, we can help identify your values and incorporate them in your life. Through mindfulness practices and acceptance-based strategies, I can help you let go of what is no longer serving you. The ultimate goal for my clients is to decrease any areas of distress while pursuing your values and finding more meaning in your life.
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Raleigh, NC 27602 (Online Only)
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
Kirsten Newell-Marino
Lic Clinical Mental Health Counselor Associate, MEd, LCMHC-A, NCC, AAT-I
Verified Verified
16 Endorsed
Raleigh, NC 27615 (Online Only)
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Raleigh, NC 27601
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
13 Endorsed
Raleigh, NC 27608
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Raleigh, NC 27601
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
Adam Green
Drug & Alcohol Counselor, LCAS, MSW
Verified Verified
Raleigh, NC 27612
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
Kelli Underwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615
I have been successfully treating children, teenagers, adults, couples and families since 1996. I offer a diverse menu of treatment options, from concrete skills to deep healing techniques to attain sustainable change. Viewing you holistically in all the contexts of your life, by recognizing your vulnerabilities while building on your strengths, is essential. I create a validating environment and an authentic, collaborative relationship. I am honest, empathic and an effective teacher. I will support you and challenge you to grow in the direction you desire.
I have been successfully treating children, teenagers, adults, couples and families since 1996. I offer a diverse menu of treatment options, from concrete skills to deep healing techniques to attain sustainable change. Viewing you holistically in all the contexts of your life, by recognizing your vulnerabilities while building on your strengths, is essential. I create a validating environment and an authentic, collaborative relationship. I am honest, empathic and an effective teacher. I will support you and challenge you to grow in the direction you desire.
Cindy Saleeby Goulding
Licensed Professional Counselor, MS, LCMHC, NCC, CPT , CHWC
Verified Verified
Raleigh, NC 27607 (Online Only)
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
Jon Lentz
Psychologist, PhD
Verified Verified
Raleigh, NC 27601 (Online Only)
Waitlist for new clients
Sometimes people feel unable to move on from things that have happened in their life, stuck in their moods, jobs, or unfulfilling relationships. I work from a primarily psychodynamic point of view to help clients better understand what might be getting in the way of living the life they want. I will value working collaboratively with you to facilitate the healing process. I have extensive experience working with children, college aged individuals, adults, veterans, and seniors with short and long term interventions.
Sometimes people feel unable to move on from things that have happened in their life, stuck in their moods, jobs, or unfulfilling relationships. I work from a primarily psychodynamic point of view to help clients better understand what might be getting in the way of living the life they want. I will value working collaboratively with you to facilitate the healing process. I have extensive experience working with children, college aged individuals, adults, veterans, and seniors with short and long term interventions.
More Therapists Nearby
Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Verified Verified
Cary, NC 27513
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Cary, NC 27511
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
Wayne Faison
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A
Verified Verified
Cary, NC 27518
"YOU REALLY CAN HAVE A LIFE OF ABUNDANCE, PEACE, LIFE, AND JOY!” You deserve to live a life that leaves you excited to wake up every morning. I Promise you that I am as real as a therapist can get! When you have tried things and they are not working for you, it's time to try something different, and I pride myself in being different and not like every other therapist. Life is too short to hold onto grudges, bad relationships, or to be angry/anxious all the time, and to let past trauma control your life. It's time for that to stop! It's time for you to find meaning and purpose. Let’s talk it's time to make the change for you!
"YOU REALLY CAN HAVE A LIFE OF ABUNDANCE, PEACE, LIFE, AND JOY!” You deserve to live a life that leaves you excited to wake up every morning. I Promise you that I am as real as a therapist can get! When you have tried things and they are not working for you, it's time to try something different, and I pride myself in being different and not like every other therapist. Life is too short to hold onto grudges, bad relationships, or to be angry/anxious all the time, and to let past trauma control your life. It's time for that to stop! It's time for you to find meaning and purpose. Let’s talk it's time to make the change for you!
Fani Mwasiti
Clinical Social Work/Therapist, LCSWA
Verified Verified
Cary, NC 27518
Not accepting new clients
Currently not accepting new clients! I provide counseling services to individuals and couples who are experiencing issues that they would like to address in therapy to discover and grow in healing and wholeness. I seek to provide a safe space to explore difficulties, identify sources or causes, and pursue insights and strategies towards solutions and healthy living.
Currently not accepting new clients! I provide counseling services to individuals and couples who are experiencing issues that they would like to address in therapy to discover and grow in healing and wholeness. I seek to provide a safe space to explore difficulties, identify sources or causes, and pursue insights and strategies towards solutions and healthy living.
Online Therapists
Chayah Stoneberg
Clinical Social Work/Therapist, PhD, LMSW, MS, MA, LPC-A
Verified Verified
Butner, NC 27509
When emotional pain, anxiety, and fear undermine confidence that life will ever be free of suffering, remember that the solutions to life's problems are within reach.
If you are going through difficult times and feeling emotionally distressed without enough support, know that you are not alone. Having the help of a skilled and confidential therapist can help you regain a sense of balance and well-being. As a therapist, my aim is to support you on your journey to becoming your best self. If you are reading this, know that you have already taken the first step towards healing. Let's work together towards your goals and finding new meaning in your path forward.
When emotional pain, anxiety, and fear undermine confidence that life will ever be free of suffering, remember that the solutions to life's problems are within reach.
If you are going through difficult times and feeling emotionally distressed without enough support, know that you are not alone. Having the help of a skilled and confidential therapist can help you regain a sense of balance and well-being. As a therapist, my aim is to support you on your journey to becoming your best self. If you are reading this, know that you have already taken the first step towards healing. Let's work together towards your goals and finding new meaning in your path forward.
Paul DeMello
Lic Clinical Mental Health Counselor Associate, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Durham, NC 27707
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Wilsons Counseling and Consulting Services, PLLC
Drug & Alcohol Counselor, MSW, LCASA, CEO
Verified Verified
Winston Salem, NC 27101
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
See more therapy options for Raleigh
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.