Therapists in Raleigh, NC
Suzanne F Bates
Psychologist, PhD
Verified Verified
1 Endorsed
Raleigh, NC 27601
Many of my clients struggle with depression, bipolar disorder, OCD and other anxiety disorders, chronic illness, relationship issues, and grief and loss issues.
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. Treatment effectiveness relies heavily on the match between therapist and client. If it is not a positive match with me, I assist clients in finding your best match.
Many of my clients struggle with depression, bipolar disorder, OCD and other anxiety disorders, chronic illness, relationship issues, and grief and loss issues.
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. Treatment effectiveness relies heavily on the match between therapist and client. If it is not a positive match with me, I assist clients in finding your best match.
Triangle Wellness and Recovery PLLC
Verified Verified
Raleigh, NC 27608
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Wellness Counseling PLLC
LCMHC
Verified Verified
Raleigh, NC 27601 (Online Only)
I only work with adults, and my specific area of expertise is in anxiety disorders, working with survivors of abuse, chronic illness, completing HRT/gender confirmation evaluations, and I love working with my LGBTQ+ folks!.
Let’s talk therapy! Sometimes therapy sessions consist of talking about recipes, animals, the book you’re reading, laughing, crying, crying and laughing at the same time, experiencing all the emotions, having a place to vent, coping with trauma, and therapy can feel really really challenging, and I’m here for ALL of it. I strive to help you grow by creating a trusting, transparent, empathetic, safe, and gently confrontational relationship. I view people as autonomous human beings, and SO capable, (even on the days you're not feeling that), because after all, up until now, you have survived your worst days.
I only work with adults, and my specific area of expertise is in anxiety disorders, working with survivors of abuse, chronic illness, completing HRT/gender confirmation evaluations, and I love working with my LGBTQ+ folks!.
Let’s talk therapy! Sometimes therapy sessions consist of talking about recipes, animals, the book you’re reading, laughing, crying, crying and laughing at the same time, experiencing all the emotions, having a place to vent, coping with trauma, and therapy can feel really really challenging, and I’m here for ALL of it. I strive to help you grow by creating a trusting, transparent, empathetic, safe, and gently confrontational relationship. I view people as autonomous human beings, and SO capable, (even on the days you're not feeling that), because after all, up until now, you have survived your worst days.
Savana Williams
Pre-Licensed Professional, PsyD
Verified Verified
Raleigh, NC 27601 (Online Only)
I have worked with those who are struggling with anxiety, depression, relationship difficulties, life transitions, and have experience in chronic pain/health psychology.
Accepting NEW clients! I know that finding a therapist can be an overwhelming process. I honor your courage and hope that I can provide a soft place for you to land. I aim to foster a safe, empowering, and collaborative space for my clients. Sometimes we find ourselves losing focus of our life's purpose. Together, we can help identify your values and incorporate them in your life. Through mindfulness practices and acceptance-based strategies, I can help you let go of what is no longer serving you. The ultimate goal for my clients is to decrease any areas of distress while pursuing your values and finding more meaning in your life.
I have worked with those who are struggling with anxiety, depression, relationship difficulties, life transitions, and have experience in chronic pain/health psychology.
Accepting NEW clients! I know that finding a therapist can be an overwhelming process. I honor your courage and hope that I can provide a soft place for you to land. I aim to foster a safe, empowering, and collaborative space for my clients. Sometimes we find ourselves losing focus of our life's purpose. Together, we can help identify your values and incorporate them in your life. Through mindfulness practices and acceptance-based strategies, I can help you let go of what is no longer serving you. The ultimate goal for my clients is to decrease any areas of distress while pursuing your values and finding more meaning in your life.
Shivani L. Chudasama
Clinical Social Work/Therapist, LCSW, SEP, RYT-500
Verified Verified
Raleigh, NC 27617 (Online Only)
I currently have a waitlist. I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
I currently have a waitlist. I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Raleigh, NC 27609
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Mara Thomas
Counselor, LCMHCA, SEP
Verified Verified
2 Endorsed
Raleigh, NC 27601
We all need extra support at times. Do you feel disconnected from a sense of purpose or struggling with creative blocks? Is it time to make peace with food and write a new story about your body? Maybe you're navigating life transitions, stress, or grief. Are you exploring queer identity? Perhaps you've tried talk therapy and want something different. No matter what is bringing you to therapy, the approach should be attuned to your needs and support your process. Together, we'll discuss what healing looks like to you. With training in Somatic Experiencing, Brainspotting, and Intuitive Eating, I have tools to help.
We all need extra support at times. Do you feel disconnected from a sense of purpose or struggling with creative blocks? Is it time to make peace with food and write a new story about your body? Maybe you're navigating life transitions, stress, or grief. Are you exploring queer identity? Perhaps you've tried talk therapy and want something different. No matter what is bringing you to therapy, the approach should be attuned to your needs and support your process. Together, we'll discuss what healing looks like to you. With training in Somatic Experiencing, Brainspotting, and Intuitive Eating, I have tools to help.
Molly Schweers
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
8 Endorsed
Raleigh, NC 27609 (Online Only)
Waitlist for new clients
You matter. You are enough. You deserve to take up space. Read that again. Notice how it feels to read those words. Notice any discomfort. How these words feel true or untrue. This might not yet feel true in your body, but my hope for you in our work together is that you are able to see yourself as I see you now. Worthy. Not by earning it through how much you can achieve or love or care for others. Worthy now. Just as you are.
You matter. You are enough. You deserve to take up space. Read that again. Notice how it feels to read those words. Notice any discomfort. How these words feel true or untrue. This might not yet feel true in your body, but my hope for you in our work together is that you are able to see yourself as I see you now. Worthy. Not by earning it through how much you can achieve or love or care for others. Worthy now. Just as you are.
Kirsten Newell-Marino
Lic Clinical Mental Health Counselor Associate, MEd, LCMHC-A, NCC, AAT-I
Verified Verified
16 Endorsed
Raleigh, NC 27615 (Online Only)
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
Lauren Baker
Counselor, MA, LMCHA
Verified Verified
Raleigh, NC 27615 (Online Only)
Lauren is an experience clinician who has worked in a variety of settings before finding a home specializing in women's health, sexual disorders and couple's work. She has certifications in Emotional Focused Therapy (EFT) and wrote her thesis on vulvodynia. Lauren is down to earth, candid and empathic clinician who hopes clients can find freedom and play.
Lauren is an experience clinician who has worked in a variety of settings before finding a home specializing in women's health, sexual disorders and couple's work. She has certifications in Emotional Focused Therapy (EFT) and wrote her thesis on vulvodynia. Lauren is down to earth, candid and empathic clinician who hopes clients can find freedom and play.
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
Verified Verified
7 Endorsed
Raleigh, NC 27607
My journey to becoming a therapist started in an art room. I attended NCSU's College of Design, which led to teaching high school art for several years. Teaching allowed me to find my calling as a therapist and consultant. I graduated from the UNC-Chapel Hill School of Social work in 2008, and have since pursued Certifications in Addictions, Self-Compassion, & the work of Dr. Brené Brown. I also have specific training in Emotionally Focused Individual and Family Therapy which is based on attachment theory as well as AEDP, an experiential therapy model that helps heal trauma through corrective emotional experiences.
My journey to becoming a therapist started in an art room. I attended NCSU's College of Design, which led to teaching high school art for several years. Teaching allowed me to find my calling as a therapist and consultant. I graduated from the UNC-Chapel Hill School of Social work in 2008, and have since pursued Certifications in Addictions, Self-Compassion, & the work of Dr. Brené Brown. I also have specific training in Emotionally Focused Individual and Family Therapy which is based on attachment theory as well as AEDP, an experiential therapy model that helps heal trauma through corrective emotional experiences.
Chris McDonald
Licensed Professional Counselor, LCMHCS
Verified Verified
11 Endorsed
Raleigh, NC 27615
Current openings! Does life feel overwhelming? Is it hard to open about how you feel? Does your life feel out of balance? I get it, navigating through life is not always easy. You have tried to manage your feelings in different ways but it doesn't seem to help. You have high expectations for yourself & are critical of yourself when you fall short of them. You get stuck in your head, your thoughts keep you up at night and this makes it hard to sleep. I can help shed some light on your struggles . I can teach you the skills to overcome obstacles & better mange your emotions so you can find the relief you are looking for.
Current openings! Does life feel overwhelming? Is it hard to open about how you feel? Does your life feel out of balance? I get it, navigating through life is not always easy. You have tried to manage your feelings in different ways but it doesn't seem to help. You have high expectations for yourself & are critical of yourself when you fall short of them. You get stuck in your head, your thoughts keep you up at night and this makes it hard to sleep. I can help shed some light on your struggles . I can teach you the skills to overcome obstacles & better mange your emotions so you can find the relief you are looking for.
Martha Hope Rollins
Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Verified Verified
2 Endorsed
Raleigh, NC 27603
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs and deflate your feeling of self-worth. You may be an empath who finds yourself in a caretaking role for others. We will work together to understand the dance that keeps you in a one down relationship. I will help you do the hard work needed to make changes and feel a greater sense of well-being.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs and deflate your feeling of self-worth. You may be an empath who finds yourself in a caretaking role for others. We will work together to understand the dance that keeps you in a one down relationship. I will help you do the hard work needed to make changes and feel a greater sense of well-being.
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Raleigh, NC 27601
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
13 Endorsed
Raleigh, NC 27608
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Raleigh, NC 27601
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
Katherine E. Walker
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Raleigh, NC 27614
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
InBloom Relationship Therapy
Marriage & Family Therapist, MA, LMFTA
Verified Verified
Raleigh, NC 27603
{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.
{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.
Integrity Counseling & Wellness, PLLC
LCMHCS
Verified Verified
Raleigh, NC 27606
Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.
Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.
Meghan Sabba Hall Rauen
Counselor, LCMHC, NCC
Verified Verified
Raleigh, NC 27614
Waitlist for new clients
I have clinical experience working with children, teens, adults, multicultural, and LGBTQ+ population struggling with anxiety, depression, grief/loss, PTSD, behavioral issues, academic/school problems, ADD/ADHD, sexual/gender identity issues, personality issues, domestic issues, adjustment issues, and health/medical issues. I also have expertise working multiculturally and with individuals of the Abrahamic traditions, folks from Jewish, Christian and Islamic faith traditions, and counseling for these faiths.
I have clinical experience working with children, teens, adults, multicultural, and LGBTQ+ population struggling with anxiety, depression, grief/loss, PTSD, behavioral issues, academic/school problems, ADD/ADHD, sexual/gender identity issues, personality issues, domestic issues, adjustment issues, and health/medical issues. I also have expertise working multiculturally and with individuals of the Abrahamic traditions, folks from Jewish, Christian and Islamic faith traditions, and counseling for these faiths.
See more therapy options for Raleigh
Nearby Chronic Pain Therapists Searches for Raleigh
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.