Photo of Janet Heuring Larsen, Psychologist in Raleigh, NC
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CTP
Verified Verified
1 Endorsed
Raleigh, NC 27615
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
(919) 948-3053 View (919) 948-3053
Photo of Triangle Wellness and Recovery PLLC in Raleigh, NC
Triangle Wellness and Recovery PLLC
Verified Verified
Raleigh, NC 27608
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
(984) 205-8011 View (984) 205-8011
Photo of Lisa Lavelle Bowen, Licensed Professional Counselor in Raleigh, NC
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Raleigh, NC 27602  (Online Only)
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
(828) 360-8820 View (828) 360-8820
Photo of Steven Riley, Licensed Professional Counselor in Raleigh, NC
Steven Riley
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
Raleigh, NC 27612  (Online Only)
Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples, my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.
Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples, my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.
(919) 372-4479 View (919) 372-4479
Photo of Anju Verma, Clinical Social Work/Therapist in Raleigh, NC
Anju Verma
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
(919) 415-0299 View (919) 415-0299
Photo of Kirsten Newell-Marino, Lic Clinical Mental Health Counselor Associate in Raleigh, NC
Kirsten Newell-Marino
Lic Clinical Mental Health Counselor Associate, MEd, LCMHC-A, NCC, AAT-I
Verified Verified
16 Endorsed
Raleigh, NC 27615  (Online Only)
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
(857) 816-7070 View (857) 816-7070
Photo of Vincent M Wright, Clinical Social Work/Therapist in Raleigh, NC
Vincent M Wright
Clinical Social Work/Therapist, MSW, LCSW, FBMHP
Verified Verified
Raleigh, NC 27603  (Online Only)
**Accepting New Clients** Life can be overwhelming, confusing, disappointing, and painful. Life can be very fast-paced, and it can be very difficult in knowing how to keep up. If you’re feeling depressed, or having difficulty with friendships/relationships/family/job, therapy can help. Are the experiences earlier in your life (childhood and/or early adulthood) impacting you now? Is it difficult to make healthy choices? Do you have anger issues? Do you struggle to share emotions that are natural and more vulnerable? Therapy can aid a person in making healthy choices, and improve your daily decision-making.
**Accepting New Clients** Life can be overwhelming, confusing, disappointing, and painful. Life can be very fast-paced, and it can be very difficult in knowing how to keep up. If you’re feeling depressed, or having difficulty with friendships/relationships/family/job, therapy can help. Are the experiences earlier in your life (childhood and/or early adulthood) impacting you now? Is it difficult to make healthy choices? Do you have anger issues? Do you struggle to share emotions that are natural and more vulnerable? Therapy can aid a person in making healthy choices, and improve your daily decision-making.
(919) 944-8293 View (919) 944-8293
Photo of Tad Clodfelter, Psychologist in Raleigh, NC
Tad Clodfelter
Psychologist, PsyD
Verified Verified
Raleigh, NC 27607
If you are dealing with the challenges of alcohol or other substance problems (including gambling)—your own or those of a loved one—you know all-to-well the painful impacts these can bring. I can help. As a licensed psychologist, CEO, and thought leader in the addictions field for more than twenty years, I know the treatment system thoroughly. I provide expert care, clear diagnosis, and collaborate with other treatment entities to ensure the ready availability of any care level needed, including residential. Long-term sobriety and recovery are reasonable expectations, even if you have tried treatment before without success.
If you are dealing with the challenges of alcohol or other substance problems (including gambling)—your own or those of a loved one—you know all-to-well the painful impacts these can bring. I can help. As a licensed psychologist, CEO, and thought leader in the addictions field for more than twenty years, I know the treatment system thoroughly. I provide expert care, clear diagnosis, and collaborate with other treatment entities to ensure the ready availability of any care level needed, including residential. Long-term sobriety and recovery are reasonable expectations, even if you have tried treatment before without success.
(984) 205-3796 View (984) 205-3796
Photo of Dale S Sheffield, Licensed Clinical Mental Health Counselor Supervis in Raleigh, NC
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27609
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
(919) 913-8311 View (919) 913-8311
Photo of Cecelia Ann Bailey, Clinical Social Work/Therapist in Raleigh, NC
Cecelia Ann Bailey
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Raleigh, NC 27615
I provide therapy to adolescents and adults, using a client-centered, eclectic approach tailored to the unique needs of each client. My preferred treatment approaches include cognitive behavioral therapy, supportive therapy and dialectical behavioral therapy. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live a fulfilling, happy life. My areas of expertise include: anxiety, depression, teens with self-injurious behaviors/behavior issues, phase of life changes and life stresses.
I provide therapy to adolescents and adults, using a client-centered, eclectic approach tailored to the unique needs of each client. My preferred treatment approaches include cognitive behavioral therapy, supportive therapy and dialectical behavioral therapy. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live a fulfilling, happy life. My areas of expertise include: anxiety, depression, teens with self-injurious behaviors/behavior issues, phase of life changes and life stresses.
(919) 583-7910 View (919) 583-7910
Photo of Nour Counseling & Consulting, PLLC in Raleigh, NC
Nour Counseling & Consulting, PLLC
Verified Verified
Raleigh, NC 27614  (Online Only)
Has finding an inclusive therapist been a challenge for you? Do you need a counselor who understands experiences around BIPOC, LGBTQIA+, neurodiversity, ability differences, and any other wonderful traits that make you who you are? As therapists at Nour Counseling, we self-identify with historically marginalized backgrounds, and have a special passion for supporting our communities. You can come to each therapy session resting assured that your therapist recognizes how the intersection of your various identities impacts the way you experience the world and presenting concerns. We celebrate folx who identify as bicultural, Black, African American, BIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized because… Everyone means everyone.
Has finding an inclusive therapist been a challenge for you? Do you need a counselor who understands experiences around BIPOC, LGBTQIA+, neurodiversity, ability differences, and any other wonderful traits that make you who you are? As therapists at Nour Counseling, we self-identify with historically marginalized backgrounds, and have a special passion for supporting our communities. You can come to each therapy session resting assured that your therapist recognizes how the intersection of your various identities impacts the way you experience the world and presenting concerns. We celebrate folx who identify as bicultural, Black, African American, BIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized because… Everyone means everyone.
(919) 587-8394 View (919) 587-8394
Photo of Dionne P., Lic Clinical Mental Health Counselor Associate in Raleigh, NC
Dionne P.
Lic Clinical Mental Health Counselor Associate, LCMHC-A, LCAS-A
Verified Verified
2 Endorsed
Raleigh, NC 27601
You've found yourself sitting in the car a little longer each day. Secretly, you sometimes hate going to work or arriving home. Sigh as you brace yourself before walking into the chaos. You feel overwhelmed, overworked, & unseen. It's incredibly lonely being everyone's everything?! You’re the “strong friend” pouring from an empty cup. Are you finding it a struggle to keep it all together? Work/home, life shouldn't feel like this?! It's time to rediscover you & prioritize YOUR needs. I can provide the tools to help you find the balance & rest you desire. Your professional & personal life will change for the better!
You've found yourself sitting in the car a little longer each day. Secretly, you sometimes hate going to work or arriving home. Sigh as you brace yourself before walking into the chaos. You feel overwhelmed, overworked, & unseen. It's incredibly lonely being everyone's everything?! You’re the “strong friend” pouring from an empty cup. Are you finding it a struggle to keep it all together? Work/home, life shouldn't feel like this?! It's time to rediscover you & prioritize YOUR needs. I can provide the tools to help you find the balance & rest you desire. Your professional & personal life will change for the better!
(704) 481-6521 View (704) 481-6521
Photo of Perkins Counseling & Psychological Services, PLLC, Psychologist in Raleigh, NC
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Raleigh, NC 27616
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from preschoolers to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from preschoolers to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
(919) 680-1588 View (919) 680-1588
Photo of Carolina Counseling Services - Fuquay-Varina, NC, Clinical Social Work/Therapist in Raleigh, NC
Carolina Counseling Services - Fuquay-Varina, NC
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27603
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
(919) 887-1100 View (919) 887-1100
Photo of Haymount Institute for Psychological Services, Psychologist in Raleigh, NC
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Raleigh, NC 27601
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
(910) 719-3087 View (910) 719-3087
Photo of Freedom Counseling, Licensed Clinical Mental Health Counselor in Raleigh, NC
Freedom Counseling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27601  (Online Only)
Everyone experience’s struggles in their lives that can feel too overwhelming at times. Even though you are doing the best you can to cope, you just might need a little help getting things on track. I am interested in providing you with the tools to understand your issues and to reach your life goals.
Everyone experience’s struggles in their lives that can feel too overwhelming at times. Even though you are doing the best you can to cope, you just might need a little help getting things on track. I am interested in providing you with the tools to understand your issues and to reach your life goals.
(910) 493-3279 View (910) 493-3279
Photo of Silver Linings, Clinical Social Work/Therapist in Raleigh, NC
Silver Linings
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27616
I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.
I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.
(984) 333-5591 View (984) 333-5591
Photo of Amy Carmen, Clinical Social Work/Therapist in Raleigh, NC
Amy Carmen
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Raleigh, NC 27603  (Online Only)
All clients are ideal to me. The journey of life places us all exactly where we need to be to heal and grow. As humans, we are exquisitely designed for this sometimes painful, sometimes joyful path. I am privileged to be able to join my clients in this work and lead them to where they want to go. I look forward to talking with you about what you would like to change in your life. For over 30 years, I have been helping a diverse clientele with a vast array of mental health, substance use, and trauma concerns in a variety of settings.
All clients are ideal to me. The journey of life places us all exactly where we need to be to heal and grow. As humans, we are exquisitely designed for this sometimes painful, sometimes joyful path. I am privileged to be able to join my clients in this work and lead them to where they want to go. I look forward to talking with you about what you would like to change in your life. For over 30 years, I have been helping a diverse clientele with a vast array of mental health, substance use, and trauma concerns in a variety of settings.
(919) 726-0846 View (919) 726-0846
Photo of Peter Charles Soule, Counselor in Raleigh, NC
Peter Charles Soule
Counselor, MEd,, LCAS
Not Verified Not Verified
Raleigh, NC 27616
Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.
Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.
(919) 648-2839 View (919) 648-2839

More Therapists Nearby

Photo of Corinne Fisher-LaRoche, Clinical Social Work/Therapist in Raleigh, NC
Corinne Fisher-LaRoche
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27513
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
(919) 885-1149 View (919) 885-1149
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.