Therapists in Cornelius, NC

Photo of Leslie Bowllan, Licensed Clinical Mental Health Counselor in Cornelius, NC
Leslie Bowllan
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
6 Endorsed
Cornelius, NC 28031
Life can be tough to navigate and I want to help you achieve a more balanced state of well-being. By providing a supportive, compassionate, objective environment, I will help you identify, explore and navigate life’s difficult situations. I will meet you where you are on your journey and integrate various techniques tailored to your individual needs. I offer an individualized, holistic approach to counseling because I believe everyone’s journey through life is truly unique. I would be honored to help you discover purposeful direction and personal growth towards your own “True North.”
Life can be tough to navigate and I want to help you achieve a more balanced state of well-being. By providing a supportive, compassionate, objective environment, I will help you identify, explore and navigate life’s difficult situations. I will meet you where you are on your journey and integrate various techniques tailored to your individual needs. I offer an individualized, holistic approach to counseling because I believe everyone’s journey through life is truly unique. I would be honored to help you discover purposeful direction and personal growth towards your own “True North.”
(704) 464-2232 View (704) 464-2232
Photo of Chanel C. Bowen, Licensed Clinical Mental Health Counselor in Cornelius, NC
Chanel C. Bowen
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC
Verified Verified
Cornelius, NC 28031
If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.
If you've been experiencing anxiety, depression or issues with substance use lately, I'd like to help. Today's stressors have been affecting home life, professional life, emotional stability and many other areas. It can help to have a positive therapeutic relationship to work on feeling more balanced and improving your quality of life. You can consider yourself starting a personal Inner Renovations project where you'll receive Faith-Forward Counseling & access Mindfulness-Based tools that support your treatment plan and help you restore balance in Mind/Body/Spirit. Add structure to your self-care and make your wellbeing priority.
(980) 888-8284 View (980) 888-8284
Photo of Shaunna Rushing, Counselor in Cornelius, NC
Shaunna Rushing
Counselor, MA, NCC, LCMHCA
Verified Verified
3 Endorsed
Cornelius, NC 28031
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
(980) 404-2672 View (980) 404-2672
Photo of Shannon Kersey, Psychological Associate in Cornelius, NC
Shannon Kersey
Psychological Associate, LPA
Verified Verified
4 Endorsed
Cornelius, NC 28031
It’s hard to know how to start an introduction like this. It can quickly feel like I am trying to “sell” myself to you, which is not the point. It's for you to get to know me. I have found therapy to be most beneficial under two conditions: first and foremost, a person HAS to be ready. Ready to make changes; ready to dig deep. I think we have all been guilty of continuing the same patterns of behavior, hoping things will magically change one day. I advise a healthy mix of tangible change along with exploration to identify how core beliefs, negative thoughts and family dynamics impact present behaviors and relationships.
It’s hard to know how to start an introduction like this. It can quickly feel like I am trying to “sell” myself to you, which is not the point. It's for you to get to know me. I have found therapy to be most beneficial under two conditions: first and foremost, a person HAS to be ready. Ready to make changes; ready to dig deep. I think we have all been guilty of continuing the same patterns of behavior, hoping things will magically change one day. I advise a healthy mix of tangible change along with exploration to identify how core beliefs, negative thoughts and family dynamics impact present behaviors and relationships.
(704) 680-6209 View (704) 680-6209
Photo of Joseph Anthony Saglimbeni II, Counselor in Cornelius, NC
Joseph Anthony Saglimbeni II
Counselor, LCMHC-A, NCC
Verified Verified
Cornelius, NC 28031
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
(980) 268-3697 View (980) 268-3697
Photo of Kaitlin D Barnhill, Licensed Clinical Mental Health Counselor in Cornelius, NC
Kaitlin D Barnhill
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
I graduated from UNCC with her MA degree in Mental Health Counseling with a specialty in Addiction Counseling. My therapeutic focus is on a person-centered approach while tailoring therapeutic modalities to assist her clients (adolescents to adults) with a variety of issues, including anxiety, depression, and other mental health concerns. In addition I have a basic training EMDR (Eye Movement Desensitization and Reprocessing Therapy) to be able to meet the needs of more clients. When I am not doing therapy I enjoy spending time with my family and two golden retrievers.
I graduated from UNCC with her MA degree in Mental Health Counseling with a specialty in Addiction Counseling. My therapeutic focus is on a person-centered approach while tailoring therapeutic modalities to assist her clients (adolescents to adults) with a variety of issues, including anxiety, depression, and other mental health concerns. In addition I have a basic training EMDR (Eye Movement Desensitization and Reprocessing Therapy) to be able to meet the needs of more clients. When I am not doing therapy I enjoy spending time with my family and two golden retrievers.
(704) 912-0378 View (704) 912-0378
Photo of Grace Tucker, Counselor in Cornelius, NC
Grace Tucker
Counselor, NCC, LCMHC
Verified Verified
Cornelius, NC 28031  (Online Only)
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
(980) 319-1868 View (980) 319-1868
Photo of Bernard Shalvey, Counselor in Cornelius, NC
Bernard Shalvey
Counselor, LCMHC, LCAS, MS
Verified Verified
1 Endorsed
Cornelius, NC 28031
It's possible that you're unsure exactly what you would like to address in counseling, that's not a problem, we can explore this question in session and find achievable goals together. Any client struggling with the following issues will likely benefit from my counseling services: anxiety, depression, trauma, identity, autonomy, emotions, purpose, relationships, shame, grief, hopelessness, boundaries, communication, loneliness, spirituality and more.
It's possible that you're unsure exactly what you would like to address in counseling, that's not a problem, we can explore this question in session and find achievable goals together. Any client struggling with the following issues will likely benefit from my counseling services: anxiety, depression, trauma, identity, autonomy, emotions, purpose, relationships, shame, grief, hopelessness, boundaries, communication, loneliness, spirituality and more.
(704) 736-3417 View (704) 736-3417
Photo of Sachi Mehta, Psychological Associate in Cornelius, NC
Sachi Mehta
Psychological Associate, PsyD, LPA, HSP-PA
Verified Verified
Cornelius, NC 28031
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 18 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, and diversity issues, dementias. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementias, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 18 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, and diversity issues, dementias. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementias, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
(704) 271-1997 View (704) 271-1997
Photo of Jennifer Rojas, Clinical Social Work/Therapist in Cornelius, NC
Jennifer Rojas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cornelius, NC 28031
"Healing takes time, and asking for help is a courageous step"-Mariska Hargitay. That first call (or email) will be the hardest but also the bravest step in your healing journey. With the twists and turns that life can throw at us, it can feel very overwhelming and we may not know where to go for help. If you are reading this, it is a great first step. The goal I have for my clients is to help guide them through the storm and help them to gain insight into their thoughts, feelings and behaviors that are preventing them from reaching their full potential.
"Healing takes time, and asking for help is a courageous step"-Mariska Hargitay. That first call (or email) will be the hardest but also the bravest step in your healing journey. With the twists and turns that life can throw at us, it can feel very overwhelming and we may not know where to go for help. If you are reading this, it is a great first step. The goal I have for my clients is to help guide them through the storm and help them to gain insight into their thoughts, feelings and behaviors that are preventing them from reaching their full potential.
(980) 998-9664 View (980) 998-9664
Photo of Jennifer T Hammett, Licensed Clinical Mental Health Counselor in Cornelius, NC
Jennifer T Hammett
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
Jennifer enjoys working with all ages but specializes in working with children (10 and older), adolescents, and their families. Jennifer’s experience as a school counselor makes her especially helpful for those children and families experiencing difficulty within the school or with behavioral-educational issues. Jennifer also works with adults during difficult life transitions. Jennifer sees clients struggling with depression, anxiety, anger, life changes, family stressors, behavioral challenges, and ADHD.
Jennifer enjoys working with all ages but specializes in working with children (10 and older), adolescents, and their families. Jennifer’s experience as a school counselor makes her especially helpful for those children and families experiencing difficulty within the school or with behavioral-educational issues. Jennifer also works with adults during difficult life transitions. Jennifer sees clients struggling with depression, anxiety, anger, life changes, family stressors, behavioral challenges, and ADHD.
(980) 655-3450 View (980) 655-3450
Photo of Samantha King, Licensed Clinical Mental Health Counselor in Cornelius, NC
Samantha King
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
Waitlist for new clients
I offer therapeutic wellness interventions through a trauma informed/ trauma focused lens. I enjoy working with pre-teens and adolescents (age 12-18) and young adults through age 65 who are seeking support and facilitation in their healing and growth toward "self- actualizing" potential. I am most helpful for clients who are willing to be active participants and personally responsible for their growth process inherent to experiencing wellness. Together we approach treatment goals to overcome or manage life issues stemming from problems with trauma, anxiety, depression, stress, behaviors and emotions, grief, and relationships.
I offer therapeutic wellness interventions through a trauma informed/ trauma focused lens. I enjoy working with pre-teens and adolescents (age 12-18) and young adults through age 65 who are seeking support and facilitation in their healing and growth toward "self- actualizing" potential. I am most helpful for clients who are willing to be active participants and personally responsible for their growth process inherent to experiencing wellness. Together we approach treatment goals to overcome or manage life issues stemming from problems with trauma, anxiety, depression, stress, behaviors and emotions, grief, and relationships.
(704) 666-4851 View (704) 666-4851
Photo of Ryan Clifford, Marriage & Family Therapist in Cornelius, NC
Ryan Clifford
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Cornelius, NC 28031
I believe people can change when they feel truly heard in a safe environment. I work to provide this experience via unconditional positive regard and acceptance. I assist clients in expanding emotional awareness and understanding how our emotions impact our behaviors. I am currently licensed in the North Carolina, Nevada, and Washington. I see client's virtually and in person. My office is located in the Lake Norman - Charlotte, NC area (Cornelius, NC). More info about me at www.integrative-minds.com. I specialize in treating trauma symptoms with EMDR both in person and virtually.
I believe people can change when they feel truly heard in a safe environment. I work to provide this experience via unconditional positive regard and acceptance. I assist clients in expanding emotional awareness and understanding how our emotions impact our behaviors. I am currently licensed in the North Carolina, Nevada, and Washington. I see client's virtually and in person. My office is located in the Lake Norman - Charlotte, NC area (Cornelius, NC). More info about me at www.integrative-minds.com. I specialize in treating trauma symptoms with EMDR both in person and virtually.
(704) 480-3868 View (704) 480-3868
Photo of Thalia Aparicio, Lic Clinical Mental Health Counselor Associate in Cornelius, NC
Thalia Aparicio
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Cornelius, NC 28031
My ideal client is someone who is seeking understanding, healing, and personal development. They may want a safe space to vent, tools to manage stressors, and direction. They are looking to work together with me through the journey of therapy.
My ideal client is someone who is seeking understanding, healing, and personal development. They may want a safe space to vent, tools to manage stressors, and direction. They are looking to work together with me through the journey of therapy.
(980) 400-7351 View (980) 400-7351
Photo of Lynn Yates LCSW, Clinical Social Work/Therapist in Cornelius, NC
Lynn Yates LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031  (Online Only)
Not accepting new clients
I am an LCSW and have worked with adults, couples, adolescents, children and families dealing with many life situations and psychological challenges for 31 years. During this time I worked for twelve years as a civilian psychotherapist with the Army and Air Force here and overseas. I am grateful for the immense and diverse experiences. I service the Lake Norman area. I provide individual, couple and family psychotherapy. I no longer work with children and adolescents. I primarily serve Military Personnel/Veterans/Families, First Responders (EMS, Law Enforcement and Fire personnel).
I am an LCSW and have worked with adults, couples, adolescents, children and families dealing with many life situations and psychological challenges for 31 years. During this time I worked for twelve years as a civilian psychotherapist with the Army and Air Force here and overseas. I am grateful for the immense and diverse experiences. I service the Lake Norman area. I provide individual, couple and family psychotherapy. I no longer work with children and adolescents. I primarily serve Military Personnel/Veterans/Families, First Responders (EMS, Law Enforcement and Fire personnel).
(704) 893-8861 View (704) 893-8861
Photo of Deedee Russell, Psychologist in Cornelius, NC
Deedee Russell
Psychologist, PhD
Verified Verified
2 Endorsed
Cornelius, NC 28031
(Now scheduling IQ testing for MRSA-see all info on my site under Services & FAQ-some weekend spots left.) I am a clinical psychologist with over 20 years experience working in the school setting and private practice. I provide psycho-educational evaluations, and individualized evaluations and treatment for children, adolescents, adults and families. I value the client's experience and use a variety of evidenced based treatments (ACT, CBT, mindfulness) to help clients reach their goals. I believe in using a comprehensive and holistic approach to help clients make healthy changes to reach a healthier and more balanced life.
(Now scheduling IQ testing for MRSA-see all info on my site under Services & FAQ-some weekend spots left.) I am a clinical psychologist with over 20 years experience working in the school setting and private practice. I provide psycho-educational evaluations, and individualized evaluations and treatment for children, adolescents, adults and families. I value the client's experience and use a variety of evidenced based treatments (ACT, CBT, mindfulness) to help clients reach their goals. I believe in using a comprehensive and holistic approach to help clients make healthy changes to reach a healthier and more balanced life.
(704) 931-5515 View (704) 931-5515
Photo of Christine Hannon, Licensed Clinical Mental Health Counselor in Cornelius, NC
Christine Hannon
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cornelius, NC 28031
Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 5 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds.
Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 5 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds.
(980) 485-4706 View (980) 485-4706
Photo of Henkel Counseling and Consulting, PLLC, Clinical Social Work/Therapist in Cornelius, NC
Henkel Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031
Not accepting new clients
At Henkel Counseling and Consulting, PLLC, our mission is to partner with our clients to deepen their care and understanding of themselves; the whole person, body, mind and soul, so they can do life healthier and happier with those they love. Jessica Henkel earned her undergraduate degree from Elon University, and went on to the University of Maryland, Baltimore, for her Masters in Clinical Social Work. Jessica has over fifteen years experience working in a variety of clinical settings. Jessica works with children (10+), adolescents and adults.
At Henkel Counseling and Consulting, PLLC, our mission is to partner with our clients to deepen their care and understanding of themselves; the whole person, body, mind and soul, so they can do life healthier and happier with those they love. Jessica Henkel earned her undergraduate degree from Elon University, and went on to the University of Maryland, Baltimore, for her Masters in Clinical Social Work. Jessica has over fifteen years experience working in a variety of clinical settings. Jessica works with children (10+), adolescents and adults.
(704) 368-4681 View (704) 368-4681
Photo of Pope Counseling Center, Marriage & Family Therapist in Cornelius, NC
Pope Counseling Center
Marriage & Family Therapist, LMFT, LCAS, CCS
Verified Verified
6 Endorsed
Cornelius, NC 28031
At Pope Counseling Center, We believe in helping others through a difficult time or life transition with a non-judgemental stance in a laid back atmosphere. If you are looking to manage emotions, resolve conflicts, communicate effectively, have improved relationships, practice better self care or have a more positive outlook. We have several skilled therapists with a variety of specialties to help you reach your goals.
At Pope Counseling Center, We believe in helping others through a difficult time or life transition with a non-judgemental stance in a laid back atmosphere. If you are looking to manage emotions, resolve conflicts, communicate effectively, have improved relationships, practice better self care or have a more positive outlook. We have several skilled therapists with a variety of specialties to help you reach your goals.
(704) 815-6009 View (704) 815-6009
Photo of Jason Leonard Scianno, Clinical Social Work/Therapist in Cornelius, NC
Jason Leonard Scianno
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Cornelius, NC 28031
Available to help now. If you are feeling stuck, depressed, anxious and tried of running in the same old circles, give me a call. My mission is to help you achieve a holistic balance between mind, body and spirit, using traditional talk therapy and holistic approaches. If you are looking to quiet a racing mind, find relief from anxiety, be uplifted from depression, create meaning and purpose in life and/or stop misusing substances as a way to cope with the slings and arrows of life, call me for a 15 minute consult, and check out www.jasonscianno.com.
Available to help now. If you are feeling stuck, depressed, anxious and tried of running in the same old circles, give me a call. My mission is to help you achieve a holistic balance between mind, body and spirit, using traditional talk therapy and holistic approaches. If you are looking to quiet a racing mind, find relief from anxiety, be uplifted from depression, create meaning and purpose in life and/or stop misusing substances as a way to cope with the slings and arrows of life, call me for a 15 minute consult, and check out www.jasonscianno.com.
(704) 893-8771 View (704) 893-8771

How does your Therapist compare?

Number of Therapists in Cornelius, NC

200+

Average cost per session

$145

Therapists in Cornelius, NC who prioritize treating:

93% Anxiety
90% Depression
76% Relationship Issues
76% Self Esteem
69% Coping Skills
69% Stress
68% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
68% Aetna
57% Cigna and Evernorth

How Therapists in Cornelius, NC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cornelius?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.