Therapists in Raleigh, NC
Caring Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, CCM
Verified Verified
Raleigh, NC 27609
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS
Verified Verified
Raleigh, NC 27615
I work with clients that are coming to counseling for parenting, family of origin issues, perinatal mental health, and perfectionism. My clients are often parents or young adults that are struggling to feel like they are doing a good job. They feel overwhelmed and a little depressed. They are struggling with issues that stem from their own childhood and upbringing. I work with them on showing themselves grace and compassion. We reframe and examine negative thoughts they are having, and I work with them to heal from their childhood wounds. We work together to define and appreciate all of their many roles and identities.
I work with clients that are coming to counseling for parenting, family of origin issues, perinatal mental health, and perfectionism. My clients are often parents or young adults that are struggling to feel like they are doing a good job. They feel overwhelmed and a little depressed. They are struggling with issues that stem from their own childhood and upbringing. I work with them on showing themselves grace and compassion. We reframe and examine negative thoughts they are having, and I work with them to heal from their childhood wounds. We work together to define and appreciate all of their many roles and identities.
Animal Assisted Therapy of the Triangle, PC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, DCC
Verified Verified
Raleigh, NC 27609
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
Robbie Brock
Counselor, MS, LCMHC
Verified Verified
Raleigh, NC 27612
I specialize in supporting individuals with anxiety, depression, PTSD, dealing with the onset of major illness or disability in themselves or a family member. I have experience helping clients through a variety of major life transitions.
I specialize in supporting individuals with anxiety, depression, PTSD, dealing with the onset of major illness or disability in themselves or a family member. I have experience helping clients through a variety of major life transitions.
Jennifer E Thakur
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
I enjoy helping teens, young adults, couples and families achieve their counseling goals using research based strategies and techniques. I am trained in trauma informed techniques such as TF-CBT and EMDR. I also enjoy incorporating mindfulness, yoga, art and play into the therapeutic experience.
I enjoy helping teens, young adults, couples and families achieve their counseling goals using research based strategies and techniques. I am trained in trauma informed techniques such as TF-CBT and EMDR. I also enjoy incorporating mindfulness, yoga, art and play into the therapeutic experience.
Jason Robert Cole
Counselor, MA, LCMHC, CAMS-II
Verified Verified
6 Endorsed
Raleigh, NC 27615
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with clients to create and meet life goals through times of difficulty or uncertainty, and has worked extensively in the areas of life changes, anger management, anxiety disorders, mood disorders, behavioral issues, and depression.
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with clients to create and meet life goals through times of difficulty or uncertainty, and has worked extensively in the areas of life changes, anger management, anxiety disorders, mood disorders, behavioral issues, and depression.
Ginny Bivens
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Raleigh, NC 27606 (Online Only)
Accepting New Clients with Open Availability. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. It can be painful when our relationships are struggling, building resentment, and unhappy. We may feel unappreciated and stuck.
Accepting New Clients with Open Availability. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. It can be painful when our relationships are struggling, building resentment, and unhappy. We may feel unappreciated and stuck.
Jamilah Mcclain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
We believe strongly that if you're going to make a change, operate from a new belief that says "life happens not to me but for me" once that happens the journey to a brighter future will begin. Here at TCC&C we pride ourselves in having therapist with years of experience working with teenagers and adults struggling with stressful life events.
We believe strongly that if you're going to make a change, operate from a new belief that says "life happens not to me but for me" once that happens the journey to a brighter future will begin. Here at TCC&C we pride ourselves in having therapist with years of experience working with teenagers and adults struggling with stressful life events.
Areinia Adams
Marriage & Family Therapist, LMFTS
Verified Verified
2 Endorsed
Raleigh, NC 27615
Not accepting new clients
Areinia has extensive experience working with adults, children, and families providing therapy in homes, in communities and in outpatient agencies through community based services. She has experience conducting clinical assessments, group therapy treating anxiety, depression, bi-polar disorder, marital/family issues, schizophrenia, substance use, self-harm, and behavioral disorders. Areinia believes that therapy should be non-judgmental, person-centered where the client/families and the therapist can work together to identify triggers and find new solutions for solving issues they experience.
Areinia has extensive experience working with adults, children, and families providing therapy in homes, in communities and in outpatient agencies through community based services. She has experience conducting clinical assessments, group therapy treating anxiety, depression, bi-polar disorder, marital/family issues, schizophrenia, substance use, self-harm, and behavioral disorders. Areinia believes that therapy should be non-judgmental, person-centered where the client/families and the therapist can work together to identify triggers and find new solutions for solving issues they experience.
Domonique Blackmon
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Raleigh, NC 27610 (Online Only)
Are you feeling sad, down, anxious, stressed, or just overwhelmed with alot of things going on in your life? Do you feel alone and need some guidance or direction to meet your ultimate goals? Do you often struggle with staying on track towards your goal of recovery? Just because your feeling down today or got off track from your path/ purpose does not mean you failed or have to start over. Every ones journey towards healing and recovery will be different and unique. I am here to help support you during that process.
Are you feeling sad, down, anxious, stressed, or just overwhelmed with alot of things going on in your life? Do you feel alone and need some guidance or direction to meet your ultimate goals? Do you often struggle with staying on track towards your goal of recovery? Just because your feeling down today or got off track from your path/ purpose does not mean you failed or have to start over. Every ones journey towards healing and recovery will be different and unique. I am here to help support you during that process.
Beth Mumford Holloway
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27615
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
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Clinical Social Work/Therapist, MSW, LCSWA, LCAS, LRT
Verified Verified
3 Endorsed
Raleigh, NC 27601
Waitlist for new clients
Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with anxiety, depression, substance misuse, grief and loss, trauma, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.
Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with anxiety, depression, substance misuse, grief and loss, trauma, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.
Kia Washington
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27610 (Online Only)
I am a licensed by the State of North Carolina and Wyoming as a Licensed Professional Counselor. I have over 10 years' experience working the mental health field with at-risk youth and adults. I hold a master's degree in professional counseling from Liberty University, graduated December 29, 2014. My formal education has prepared me to counsel individual, groups, adults, children, and couples.
I am a licensed by the State of North Carolina and Wyoming as a Licensed Professional Counselor. I have over 10 years' experience working the mental health field with at-risk youth and adults. I hold a master's degree in professional counseling from Liberty University, graduated December 29, 2014. My formal education has prepared me to counsel individual, groups, adults, children, and couples.
Gabriella Johr
Psychologist, PsyD
Verified Verified
2 Endorsed
Raleigh, NC 27615
I'm a clinical psychologist who is located in North Carolina, but also doing teleheatlh in New York and Florida. I enjoy working with adults to solve life's challenges in individual and couples therapy. My clients mostly struggle with anxiety, depression, relationship issues, and difficulties adjusting to life changes. I also work with couples to gain a more satisfying relationship based on friendship and intimacy. While therapy can seem like an uncertain journey, it often leads to remarkable growth and self-discovery with the right professional support.
I'm a clinical psychologist who is located in North Carolina, but also doing teleheatlh in New York and Florida. I enjoy working with adults to solve life's challenges in individual and couples therapy. My clients mostly struggle with anxiety, depression, relationship issues, and difficulties adjusting to life changes. I also work with couples to gain a more satisfying relationship based on friendship and intimacy. While therapy can seem like an uncertain journey, it often leads to remarkable growth and self-discovery with the right professional support.
Dr. Katherine R Bredehoeft Licensed Psychologist
Psychologist, PhD
Verified Verified
Raleigh, NC 27607
I am an experienced Clinical Psychologist, licensed in NC, providing Counseling for adults from a Christian perspective for those requesting to include their faith in their therapy. I use a validating and supportive cognitive-behavioral approach in providing individual treatment. My fees and co-pays conform to what the client's insurance company recommends. I received my PhD. in Clinical Psychology from UNC-Chapel Hill and have been in private practice for 18 years. I am a member of the North Carolina Psychological Association and the American Psychological Association
I am an experienced Clinical Psychologist, licensed in NC, providing Counseling for adults from a Christian perspective for those requesting to include their faith in their therapy. I use a validating and supportive cognitive-behavioral approach in providing individual treatment. My fees and co-pays conform to what the client's insurance company recommends. I received my PhD. in Clinical Psychology from UNC-Chapel Hill and have been in private practice for 18 years. I am a member of the North Carolina Psychological Association and the American Psychological Association
Mindy Brodsky
Clinical Social Work/Therapist, MSW, LCSWA, LGSW
Verified Verified
2 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
La' Ebony Nelson
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
1 Endorsed
Raleigh, NC 27615
Greetings! Congratulations on taking the 1st step to address your concerns. It takes courage to make this step and I want to acknowledge your efforts. It gives me great pleasure to have the opportunity to develop a collaborative relationship with you and to connect with you, guide you and provide a non-judgmental safe place. I enjoy working with children, pre-teens, adolescents, and adults. I am a passionate clinician that strives to improve the quality of life of my clients.
Greetings! Congratulations on taking the 1st step to address your concerns. It takes courage to make this step and I want to acknowledge your efforts. It gives me great pleasure to have the opportunity to develop a collaborative relationship with you and to connect with you, guide you and provide a non-judgmental safe place. I enjoy working with children, pre-teens, adolescents, and adults. I am a passionate clinician that strives to improve the quality of life of my clients.
Mary Woodson
Counselor, MS, LCAS, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27607 (Online Only)
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
Aylin Kaya
Psychologist, PhD
Verified Verified
Raleigh, NC 27607
I am a licensed psychologist with extensive experience treating disordered eating and body image concerns, trauma, social anxiety, self-esteem issues, issues related to family of origin, relationship concerns, career concerns, and mood disorders. I meet my clients with curiosity, warmth, and openness, and will work to create a space where we can partner together in pursuit of your growth. I believe therapy works best when we harness your inner strength and agency through increased self-reflection, self-compassion, and positive coping.
I am a licensed psychologist with extensive experience treating disordered eating and body image concerns, trauma, social anxiety, self-esteem issues, issues related to family of origin, relationship concerns, career concerns, and mood disorders. I meet my clients with curiosity, warmth, and openness, and will work to create a space where we can partner together in pursuit of your growth. I believe therapy works best when we harness your inner strength and agency through increased self-reflection, self-compassion, and positive coping.
Miranda Wenhold
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd
Verified Verified
3 Endorsed
Raleigh, NC 27615
Feeling stuck or uncertain about your purpose can lead you into a cycle of unhappiness & stagnation that feels impossible to break. While life is complex, you can learn to use this complexity to enhance your life instead of feeling trapped or overwhelmed by it. Together, we will understand any unhealthy patterns or cycles you're currently in; identify reasons you're feeling trapped or unmotivated both internally & in your relationships; & explore what changes are necessary to bring meaning & fulfillment into your life.
Feeling stuck or uncertain about your purpose can lead you into a cycle of unhappiness & stagnation that feels impossible to break. While life is complex, you can learn to use this complexity to enhance your life instead of feeling trapped or overwhelmed by it. Together, we will understand any unhealthy patterns or cycles you're currently in; identify reasons you're feeling trapped or unmotivated both internally & in your relationships; & explore what changes are necessary to bring meaning & fulfillment into your life.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.