Therapists in Durham, NC
Debra Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27707
I have 15 years of experience working with clients with trauma and mood disorders. I also work with people struggling with eating disorders, grief/loss and life transitions. I speak Spanish and have a strong interest in working with Hispanic/Latinx communities. I am a strong advocate for the LGBTQIA+ community. I find tremendous benefit in assisting people with identifying various forms of oppression (e.g., racism, sexism, homophobia, etc.) and understanding how these impact their lives. In my practice, I focus on helping people to free themselves from the effects of difficult, early and ongoing life experiences.
I have 15 years of experience working with clients with trauma and mood disorders. I also work with people struggling with eating disorders, grief/loss and life transitions. I speak Spanish and have a strong interest in working with Hispanic/Latinx communities. I am a strong advocate for the LGBTQIA+ community. I find tremendous benefit in assisting people with identifying various forms of oppression (e.g., racism, sexism, homophobia, etc.) and understanding how these impact their lives. In my practice, I focus on helping people to free themselves from the effects of difficult, early and ongoing life experiences.
Stephanie Anderson Ladd
Marriage & Family Therapist, MA, LMFT, LCMHC
Verified Verified
Durham, NC 27713 (Online Only)
I specialize in helping individuals with a variety of issues including anxiety, depression, life transitions, dating, parenting, separation and divorce, and individuation/spiritual growth. I work with clients to facilitate meaningful change.
I specialize in helping individuals with a variety of issues including anxiety, depression, life transitions, dating, parenting, separation and divorce, and individuation/spiritual growth. I work with clients to facilitate meaningful change.
Hazel Bright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Durham, NC 27705 (Online Only)
I believe that knowing oneself is an important step in developing a fulfilling life and fulfilling relationships. The story of who we are impacts how we see ourselves, our companions, and our challenges. I specialize in working with young adults experiencing life transitions, anxiety, depression, and ADHD. I'm also uniquely qualified to work with LGBTQ folks. I welcome and affirm clients of all identities and backgrounds in my practice.
I believe that knowing oneself is an important step in developing a fulfilling life and fulfilling relationships. The story of who we are impacts how we see ourselves, our companions, and our challenges. I specialize in working with young adults experiencing life transitions, anxiety, depression, and ADHD. I'm also uniquely qualified to work with LGBTQ folks. I welcome and affirm clients of all identities and backgrounds in my practice.
Ben Shechet
Counselor, MS, LCMHCA
Verified Verified
2 Endorsed
Durham, NC 27707 (Online Only)
My approach to therapy is rooted in the view that we are all, at the deepest level, whole and complete; we all have wisdom, love, compassion, and the capacity for connection within us. My job as a therapist is not to fix or to change anyone—it is to help and support you in connecting with your own knowing, power, and ability to grow and meet your goals. I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, grief and loss, life transitions, and identity development and change.
My approach to therapy is rooted in the view that we are all, at the deepest level, whole and complete; we all have wisdom, love, compassion, and the capacity for connection within us. My job as a therapist is not to fix or to change anyone—it is to help and support you in connecting with your own knowing, power, and ability to grow and meet your goals. I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, grief and loss, life transitions, and identity development and change.
Stephens Whitehurst
Counselor, MS, LCMHCA, CRC
Verified Verified
1 Endorsed
Durham, NC 27713
As a neurodivergent and LGBTQIA+ affirming therapist, I value the importance of a safe, non-judgmental, and warm environment where you feel genuinely accepted and respected. I regard building a partnership with my clients as essential to creating and achieving their therapeutic goals. My passion involves working with neurodivergent clients of all ages. I have over nine years of experience working with autistic individuals with co-occurring mental health diagnoses such as anxiety, OCD, and depression. Additionally, I have experience working with individuals with other developmental as well as physical disabilities.
As a neurodivergent and LGBTQIA+ affirming therapist, I value the importance of a safe, non-judgmental, and warm environment where you feel genuinely accepted and respected. I regard building a partnership with my clients as essential to creating and achieving their therapeutic goals. My passion involves working with neurodivergent clients of all ages. I have over nine years of experience working with autistic individuals with co-occurring mental health diagnoses such as anxiety, OCD, and depression. Additionally, I have experience working with individuals with other developmental as well as physical disabilities.
Arden Norwood
Counselor, LCMHCA
Verified Verified
2 Endorsed
Durham, NC 27701
Hey y'all, I'm an Afro-Latina Therapist Associate based in Durham, NC. I see children as young as 4, adolescents, and adults both in-person and virtually.
Hey y'all, I'm an Afro-Latina Therapist Associate based in Durham, NC. I see children as young as 4, adolescents, and adults both in-person and virtually.
Matthew Varnell
Psychologist, PhD
Verified Verified
Durham, NC 27713
Not accepting new clients
What do I do for a living? I meet with people and talk about the most intimate aspect of their lives. It's not a bad job and I love the work I get to do. While I often draw from a variety of psychological techniques, I am firmly rooted in psychodynamic/psychoanalytic theory which is a really fancy way of saying I believe authentic relationships bring about sincere change in people. As such, I work hard to create a trusting, comfortable space to help clients explore their goals and experience sincere growth.
What do I do for a living? I meet with people and talk about the most intimate aspect of their lives. It's not a bad job and I love the work I get to do. While I often draw from a variety of psychological techniques, I am firmly rooted in psychodynamic/psychoanalytic theory which is a really fancy way of saying I believe authentic relationships bring about sincere change in people. As such, I work hard to create a trusting, comfortable space to help clients explore their goals and experience sincere growth.
Mildred Harris
Clinical Social Work/Therapist, MSW, LCSW, CSSW, CCS
Verified Verified
Durham, NC 27705 (Online Only)
I believe that the therapeutic relationship can help you grow, heal, and cope with the challenges of life. You don't have to put it off anymore. I help children, teens, adults, couples and families find relief from anxiety, stress and worry so they can find more peace and joy in their relationships and their lives. With counseling, each conversation is an opportunity to understand yourself better, develop relationships, laugh more often, feel optimistic, incorporating solution-focused strategies that can make a difference everyday.
I believe that the therapeutic relationship can help you grow, heal, and cope with the challenges of life. You don't have to put it off anymore. I help children, teens, adults, couples and families find relief from anxiety, stress and worry so they can find more peace and joy in their relationships and their lives. With counseling, each conversation is an opportunity to understand yourself better, develop relationships, laugh more often, feel optimistic, incorporating solution-focused strategies that can make a difference everyday.
Alice Drozdiak
Clinical Social Work/Therapist, MSW, MSPH, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27707
I believe our best lives are lived in connection–internally, with one another, our histories, and the land. My approach includes helping clients discern their values and cultivate relationships. By promoting embodied safety and self-worth, I support clients as they heal and thrive.
I believe our best lives are lived in connection–internally, with one another, our histories, and the land. My approach includes helping clients discern their values and cultivate relationships. By promoting embodied safety and self-worth, I support clients as they heal and thrive.
Greylyn Owens
Counselor, ART-P, LGPC
Verified Verified
1 Endorsed
Durham, NC 27713
I will create a space for humans, in all walks of life to explore their inner world all while not being alone. Using art exploration and materials and processes to amplify and evoke insight.
I will create a space for humans, in all walks of life to explore their inner world all while not being alone. Using art exploration and materials and processes to amplify and evoke insight.
Orlando Dowdy
Pastoral Counselor, DMin, MDiv
Verified Verified
3 Endorsed
Durham, NC 27704
I am a therapist who believes in the authenticity of each person's struggles as they encounter them in their journey through life. I seek to help others in the curing of their souls through psychotherapy. I make every effort to provide a therapeutic environment that is non-judgmental, supportive, safe, nurturing and empathic. Making the decision to come to counseling can be difficult and overwhelming. It's a privilege for me to be present with you in this process. If you have any questions please don't hesitate to email or call.
I am a therapist who believes in the authenticity of each person's struggles as they encounter them in their journey through life. I seek to help others in the curing of their souls through psychotherapy. I make every effort to provide a therapeutic environment that is non-judgmental, supportive, safe, nurturing and empathic. Making the decision to come to counseling can be difficult and overwhelming. It's a privilege for me to be present with you in this process. If you have any questions please don't hesitate to email or call.
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Peter John Adams
Psychologist, PhD, HSP-P
Verified Verified
2 Endorsed
Durham, NC 27713
Waitlist for new clients
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
Paul DeMello
Lic Clinical Mental Health Counselor Associate, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Durham, NC 27707
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Kristen Anne Verrill
Clinical Social Work/Therapist, LCSW, MSW, MA LIT
Verified Verified
1 Endorsed
Durham, NC 27707 (Online Only)
I am Clinical Social Worker specializing in care for LGBTQ+ adults, couples, and adolescents. I have experience in both the inpatient and outpatient settings treating depression, anxiety, symptoms related to trauma, self-harm behaviors, disordered eating behaviors, OCD, bipolar disorder, ADD, ADHD, and personality disorders. I have also worked extensively with the transgender and gender non-conforming community and is informed in working with gender identity exploration and struggles related to body dysphoria.
I am Clinical Social Worker specializing in care for LGBTQ+ adults, couples, and adolescents. I have experience in both the inpatient and outpatient settings treating depression, anxiety, symptoms related to trauma, self-harm behaviors, disordered eating behaviors, OCD, bipolar disorder, ADD, ADHD, and personality disorders. I have also worked extensively with the transgender and gender non-conforming community and is informed in working with gender identity exploration and struggles related to body dysphoria.
Seth J Dennis
Psychologist, MEd, PsyD, HSP-P
Verified Verified
2 Endorsed
Durham, NC 27705
I treat a wide variety of clinical disorders such as depression, anxiety, OCD, and personality disorders. However, I specialize in the treatment of addiction to drugs, alcohol, and sexually compulsive behaviors better known as “sex addiction.” The reason I don’t prefer that term is because it oversimplifies both the subjective experience and the symptoms. For example, overuse of pornography, or countless hours spent browsing single’s ads online doesn’t necessarily involve sex, but it can be compulsive.
I treat a wide variety of clinical disorders such as depression, anxiety, OCD, and personality disorders. However, I specialize in the treatment of addiction to drugs, alcohol, and sexually compulsive behaviors better known as “sex addiction.” The reason I don’t prefer that term is because it oversimplifies both the subjective experience and the symptoms. For example, overuse of pornography, or countless hours spent browsing single’s ads online doesn’t necessarily involve sex, but it can be compulsive.
Mocha Mims
Counselor, LCMHC
Verified Verified
Durham, NC 27713 (Online Only)
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics.
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics.
Qin Hu
Psychologist, PhD
Verified Verified
Durham, NC 27705 (Online Only)
I am a licensed psychologist dedicated to helping individuals navigate life's challenges and achieve personal growth and well-being. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. My areas of expertise include: Trauma, Anxiety and stress management, Mood improvement, Relationship and family issues, Self-esteem and self-confidence, Life transitions, as well as Personal growth and self-discovery. I aim to empower clients to develop effective coping strategies, gain insight, and make positive changes in their lives.
I am a licensed psychologist dedicated to helping individuals navigate life's challenges and achieve personal growth and well-being. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. My areas of expertise include: Trauma, Anxiety and stress management, Mood improvement, Relationship and family issues, Self-esteem and self-confidence, Life transitions, as well as Personal growth and self-discovery. I aim to empower clients to develop effective coping strategies, gain insight, and make positive changes in their lives.
Peter Charles Soule
Counselor, MEd,, LCAS
Not Verified Not Verified
Durham, NC 27701
Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.
Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.
The Armstrong Center for Hope
Psychologist, PhD, MTS
Verified Verified
3 Endorsed
Durham, NC 27707
We enjoy working with clients who seek to engage their spiritual questions and challenges in the midst of the therapeutic journey. Our clients come from a variety of life histories and family backgrounds, but share in common a desire to discover a more hopeful perspective on life, while exercising specific skills and practices to make hope concrete on a daily basis. Our therapists are accustomed to mutual collaboration to serve the needs of children, adolescents, and their families in one setting.
We enjoy working with clients who seek to engage their spiritual questions and challenges in the midst of the therapeutic journey. Our clients come from a variety of life histories and family backgrounds, but share in common a desire to discover a more hopeful perspective on life, while exercising specific skills and practices to make hope concrete on a daily basis. Our therapists are accustomed to mutual collaboration to serve the needs of children, adolescents, and their families in one setting.
Liz Downey
Counselor, MS, LCMHCA, NCC
Verified Verified
4 Endorsed
Durham, NC 27705
There’s no denying that life can be hard. Whether you're experiencing grief following a loss or the pain of unmet expectations; you find it difficult to focus through a spiral of anxious thoughts; or you have challenges communicating with your partner in a healthy way, we all struggle to find our equilibrium sometimes. If this sound like you, counseling could be a helpful next step. Together we can explore ways to rethink old patterns, learn new coping skills, and engage with yourself and others in a healthy way. I offer sessions in our Durham office or virtually via a secure telehealth platform.
There’s no denying that life can be hard. Whether you're experiencing grief following a loss or the pain of unmet expectations; you find it difficult to focus through a spiral of anxious thoughts; or you have challenges communicating with your partner in a healthy way, we all struggle to find our equilibrium sometimes. If this sound like you, counseling could be a helpful next step. Together we can explore ways to rethink old patterns, learn new coping skills, and engage with yourself and others in a healthy way. I offer sessions in our Durham office or virtually via a secure telehealth platform.
See more therapy options for Durham
How does your Therapist compare?
Number of Therapists in Durham, NC
1,000+
Average cost per session
$150
Therapists in Durham, NC who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
70% | Coping Skills |
70% | Stress |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
70% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Durham, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
17% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Durham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.