Therapists in Fuquay Varina, NC

Photo of Kara Mason, Lic Clinical Mental Health Counselor Associate in Fuquay Varina, NC
Kara Mason
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
(919) 823-2685 View (919) 823-2685
Photo of Serenity Springs Counseling and Wellness, Licensed Professional Counselor in Fuquay Varina, NC
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
Fuquay Varina, NC 27526
Waitlist for new clients
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
(919) 926-0135 View (919) 926-0135
Photo of Rob Reinhardt, Licensed Professional Counselor in Fuquay Varina, NC
Rob Reinhardt
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
3 Endorsed
Fuquay Varina, NC 27526
Waitlist for new clients
I work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
I work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
(919) 275-2249 View (919) 275-2249
Photo of New Moon Counseling and Wellness PLLC, Clinical Social Work/Therapist in Fuquay Varina, NC
New Moon Counseling and Wellness PLLC
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
Fuquay Varina, NC 27526
Hello! My passion is working with clients to help them reach their goals of self-love, acceptance, and establishing a life that they love - which looks different for everyone! We will first work to build our therapeutic alliance, then begin to identify and explore cyclical behaviors, patterns, and past experiences that are currently impacting your life. Through the practice of unconditional positive regard, you are completely accepted for wherever you are emotionally - whether you are struggling with anxiety, depression, trauma, impulsivity, self-esteem, and more. Allow me to meet you where you are and walk alongside you in healing.
Hello! My passion is working with clients to help them reach their goals of self-love, acceptance, and establishing a life that they love - which looks different for everyone! We will first work to build our therapeutic alliance, then begin to identify and explore cyclical behaviors, patterns, and past experiences that are currently impacting your life. Through the practice of unconditional positive regard, you are completely accepted for wherever you are emotionally - whether you are struggling with anxiety, depression, trauma, impulsivity, self-esteem, and more. Allow me to meet you where you are and walk alongside you in healing.
(919) 426-2672 View (919) 426-2672
Photo of Erik Newman, Psychologist in Fuquay Varina, NC
Erik Newman
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Please note that I only offer psychological testing, not counseling services. Are you or your child struggling to meet life's demands? Are you unsure about what kind of support you need? Do you struggle to access the support you need without a formal diagnosis? If so, you may benefit from a psychological evaluation. An evaluation can clarify an individual's strengths, challenges, and general tendencies, which can in turn result in recommendations for the specific types of clinical and/or educational services needed, as well as a host of helpful strategies. It may also result in one or more diagnoses that increase access to services.
Please note that I only offer psychological testing, not counseling services. Are you or your child struggling to meet life's demands? Are you unsure about what kind of support you need? Do you struggle to access the support you need without a formal diagnosis? If so, you may benefit from a psychological evaluation. An evaluation can clarify an individual's strengths, challenges, and general tendencies, which can in turn result in recommendations for the specific types of clinical and/or educational services needed, as well as a host of helpful strategies. It may also result in one or more diagnoses that increase access to services.
(919) 407-8021 View (919) 407-8021
Photo of Melissa R. Meyers, M.Ed., LCMHC, Counselor in Fuquay Varina, NC
Melissa R. Meyers, M.Ed., LCMHC
Counselor, MEd, LCMHC
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
I am a NC Licensed Clinical Mental Health Counselor, with a certification in Accelerated Resolution, The Blast Technique, Meditation, and neurofeedback. My approach is eclectic and tailored to the client's needs using aspects of varying modalities, such as: Accelerated Resolution Therapy, The Blast Method, Neurofeedback, and Somatic Therapy. The BLAST Technique (Bi-Lateral Analysis and Stimulation Treatment) is technique that speeds up the process and efficacy of PTSD and trauma for a more efficient experience for the client and therapist by utilizing the brain’s natural processing systems, like the amygdala.
I am a NC Licensed Clinical Mental Health Counselor, with a certification in Accelerated Resolution, The Blast Technique, Meditation, and neurofeedback. My approach is eclectic and tailored to the client's needs using aspects of varying modalities, such as: Accelerated Resolution Therapy, The Blast Method, Neurofeedback, and Somatic Therapy. The BLAST Technique (Bi-Lateral Analysis and Stimulation Treatment) is technique that speeds up the process and efficacy of PTSD and trauma for a more efficient experience for the client and therapist by utilizing the brain’s natural processing systems, like the amygdala.
(910) 447-4253 View (910) 447-4253
Photo of David Evan Hughes, Counselor in Fuquay Varina, NC
David Evan Hughes
Counselor, MEd, LCMHC, SEP
Verified Verified
Fuquay Varina, NC 27526
Anxiety, trauma, addiction, depression...these things are universal forces that touch each of us in some way. No matter how they present themselves, two things are certain. First, that none of us is meant to face them alone and second, that none of them need be a life sentence. Each of us goes through pain and suffering relationally, emotionally, spiritually, and physically. Each of us deserves someone who will walk with us as we heal.
Anxiety, trauma, addiction, depression...these things are universal forces that touch each of us in some way. No matter how they present themselves, two things are certain. First, that none of us is meant to face them alone and second, that none of them need be a life sentence. Each of us goes through pain and suffering relationally, emotionally, spiritually, and physically. Each of us deserves someone who will walk with us as we heal.
(984) 217-2014 View (984) 217-2014
Photo of Brittany Starbuck, Clinical Social Work/Therapist in Fuquay Varina, NC
Brittany Starbuck
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
Brittany loves helping families work through challenges and coming up with strategies that best support each person’s individual needs. Brittany always provides a safe therapeutic environment for individuals within the LGBTQ+ community, offering a supportive space of self-discovery, resilience, and empowerment. Brittany also enjoys working with postpartum women/adults seeking help with parenting skills and mental health support after pregnancy and childbirth. As the mom to a young child herself, she understands the complexities of postpartum life and offers specialized support to new moms.
Brittany loves helping families work through challenges and coming up with strategies that best support each person’s individual needs. Brittany always provides a safe therapeutic environment for individuals within the LGBTQ+ community, offering a supportive space of self-discovery, resilience, and empowerment. Brittany also enjoys working with postpartum women/adults seeking help with parenting skills and mental health support after pregnancy and childbirth. As the mom to a young child herself, she understands the complexities of postpartum life and offers specialized support to new moms.
(984) 217-4797 View (984) 217-4797
Photo of Kelly Zander, Lic Clinical Mental Health Counselor Associate in Fuquay Varina, NC
Kelly Zander
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
It can be so painful to feel as if you are not truly seen or understood. You want to feel deep connection in your relationship, and you want to thrive in it as your authentic self, but conflict ends up unraveling all of that. Instead, you find yourself feeling disconnected, frustrated, confused, and alone. When arguments happen, it can be so difficult to put into words what is happening for you in the moment, and the disconnection feels overwhelming. Not only do you want to find healing and meaningful connection in your relationship, but you also want to come alive as a vital part in it.
It can be so painful to feel as if you are not truly seen or understood. You want to feel deep connection in your relationship, and you want to thrive in it as your authentic self, but conflict ends up unraveling all of that. Instead, you find yourself feeling disconnected, frustrated, confused, and alone. When arguments happen, it can be so difficult to put into words what is happening for you in the moment, and the disconnection feels overwhelming. Not only do you want to find healing and meaningful connection in your relationship, but you also want to come alive as a vital part in it.
(919) 750-0282 View (919) 750-0282
Photo of Tessa Renze, Marriage & Family Therapist Associate in Fuquay Varina, NC
Tessa Renze
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Fuquay Varina, NC 27526
We live in a very stressful and demanding world. There are many ways that we attempt to cope with this which are positive in intention but can create long term struggles such as anxiety, depression, panic, and eating disorders. Sometimes, the challenges we face become so hard to manage that the life we want to live seems far away or impossible. This can feel limiting, stressful, and discouraging. In therapy, I empower clients to build skills that can help them feel more in control and move towards accepting the things that cannot be changed.
We live in a very stressful and demanding world. There are many ways that we attempt to cope with this which are positive in intention but can create long term struggles such as anxiety, depression, panic, and eating disorders. Sometimes, the challenges we face become so hard to manage that the life we want to live seems far away or impossible. This can feel limiting, stressful, and discouraging. In therapy, I empower clients to build skills that can help them feel more in control and move towards accepting the things that cannot be changed.
(919) 635-8423 View (919) 635-8423
Photo of Ashley Miller, LPC Intern in Fuquay Varina, NC
Ashley Miller
LPC Intern, BA
Verified Verified
Fuquay Varina, NC 27526
My life only makes sense if everything I have been through has given me the capacity to hold space for others...for this reason, it is my CALLING to be a therapist... I have experienced having no one there for me. There were systems that failed me growing up. I want to be there for others who need that safe space. It gives me a sense of PURPOSE. Therapy helped me journey to better, now I want to help others find their way too! TXT- 833.749.4584
My life only makes sense if everything I have been through has given me the capacity to hold space for others...for this reason, it is my CALLING to be a therapist... I have experienced having no one there for me. There were systems that failed me growing up. I want to be there for others who need that safe space. It gives me a sense of PURPOSE. Therapy helped me journey to better, now I want to help others find their way too! TXT- 833.749.4584
(984) 231-9222 View (984) 231-9222
Photo of Sherry Horowitz, Clinical Social Work/Therapist in Fuquay Varina, NC
Sherry Horowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526
Do you struggle with feelings, thoughts, or behaviors that make life feel overwhelming? I can partner with you on your journey toward improved health and happiness. I offer a supportive, compassionate, non judgmental space where we will explore your needs and identify solutions. Together, we will work toward strengthening coping skills and healthy behaviors. I believe that better emotional health is achieved through developing a stronger sense of self!
Do you struggle with feelings, thoughts, or behaviors that make life feel overwhelming? I can partner with you on your journey toward improved health and happiness. I offer a supportive, compassionate, non judgmental space where we will explore your needs and identify solutions. Together, we will work toward strengthening coping skills and healthy behaviors. I believe that better emotional health is achieved through developing a stronger sense of self!
(919) 887-1100 View (919) 887-1100
Photo of Carolina Counseling Services - Fuquay-Varina, NC, Clinical Social Work/Therapist in Fuquay Varina, NC
Carolina Counseling Services - Fuquay-Varina, NC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
(919) 887-1100 View (919) 887-1100
Photo of Geoquana McDougal, Marriage & Family Therapist Associate in Fuquay Varina, NC
Geoquana McDougal
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
I am a Licensed Marriage and Family Therapist Associate. I received her bachelor’s degree in Psychology from North Carolina A&T. I furthered my education receiving a MA in Marriage & Family Therapy from Capella. I'm committed to treating couples, families, and individuals. My clinical interest include working with premarital couples, communication issues, infidelity, grief, sexual assault, and addiction. I strongly believe that the therapeutic relationship is one of the biggest indicators of change, which is why I strive to create a safe, warm space in which clients feel seen and heard.
I am a Licensed Marriage and Family Therapist Associate. I received her bachelor’s degree in Psychology from North Carolina A&T. I furthered my education receiving a MA in Marriage & Family Therapy from Capella. I'm committed to treating couples, families, and individuals. My clinical interest include working with premarital couples, communication issues, infidelity, grief, sexual assault, and addiction. I strongly believe that the therapeutic relationship is one of the biggest indicators of change, which is why I strive to create a safe, warm space in which clients feel seen and heard.
(984) 409-9429 View (984) 409-9429
Photo of SPA Philanthropy, Clinical Social Work/Therapist in Fuquay Varina, NC
SPA Philanthropy
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
At SPA, we’re here to help you overcome your mental health barriers and achieve the best possible outcome. Whether you’re dealing with depression, anxiety, addiction, adhd, or simply need someone to talk to, our licensed and experienced mental health therapists are here to support you on your journey. Let us help you navigate all of your mental health needs with a customized care plan that’s tailored just for you.
At SPA, we’re here to help you overcome your mental health barriers and achieve the best possible outcome. Whether you’re dealing with depression, anxiety, addiction, adhd, or simply need someone to talk to, our licensed and experienced mental health therapists are here to support you on your journey. Let us help you navigate all of your mental health needs with a customized care plan that’s tailored just for you.
(984) 230-4291 View (984) 230-4291
Photo of Renee E Holmes, Licensed Clinical Mental Health Counselor in Fuquay Varina, NC
Renee E Holmes
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Fuquay Varina, NC 27526
I provide individual and family counseling to children, adolescents & adults. My professional interests include anxiety, depression, grief, loss, life transitions/adjustments and advocacy. l provide clients a safe, confidential place to work through life challenges and stress. My approach to counseling is an integration of person-centered and cognitive-behavioral, using an eclectic style of techniques such as solution focused, cognitive behavioral and reality therapy.
I provide individual and family counseling to children, adolescents & adults. My professional interests include anxiety, depression, grief, loss, life transitions/adjustments and advocacy. l provide clients a safe, confidential place to work through life challenges and stress. My approach to counseling is an integration of person-centered and cognitive-behavioral, using an eclectic style of techniques such as solution focused, cognitive behavioral and reality therapy.
(919) 842-5849 View (919) 842-5849
Photo of Modern Mystics, LLC, Clinical Social Work/Therapist in Fuquay Varina, NC
Modern Mystics, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
Modern Mystics provides coaching and counseling services that blend astrology, tarot, depth psychology, and a variety of spiritual and holistic tools with modern counseling techniques in order to achieve optimal emotional and spiritual wellness.
Modern Mystics provides coaching and counseling services that blend astrology, tarot, depth psychology, and a variety of spiritual and holistic tools with modern counseling techniques in order to achieve optimal emotional and spiritual wellness.
(919) 214-5331 View (919) 214-5331
Photo of Rachel Macko, Clinical Social Work/Therapist in Fuquay Varina, NC
Rachel Macko
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526
I am most passionate about providing a safe space for courageous individuals like you to explore thoughts and feelings that might leave you feeling depleted, overwhelmed, isolated or fearful. Together, we will engage your strengths and apply tools you can use in your everyday life to address what is causing you daily pain or tension. Relief is possible! I work with adults on an individual basis to address concerns such as depression, anxiety, trauma, grief, relationship concerns, mood swings or various life transitions.
I am most passionate about providing a safe space for courageous individuals like you to explore thoughts and feelings that might leave you feeling depleted, overwhelmed, isolated or fearful. Together, we will engage your strengths and apply tools you can use in your everyday life to address what is causing you daily pain or tension. Relief is possible! I work with adults on an individual basis to address concerns such as depression, anxiety, trauma, grief, relationship concerns, mood swings or various life transitions.
(919) 887-1100 View (919) 887-1100
Photo of Samantha Sallade, Counselor in Fuquay Varina, NC
Samantha Sallade
Counselor, LCMHC-A, NCC
Verified Verified
Fuquay Varina, NC 27526
Waitlist for new clients
Accepting new clients for both in office & virtual sessions. Evening appointments available. Hi! I’m Samantha (she/her), I am so excited to have the opportunity to meet with you and be a part of your mental health journey. I provide my clients a safe and comfortable environment, in which we can start to explore your thoughts, feelings, and experiences together. My goal is to offer my clients a space to feel seen, heard, and understood. The counseling space is yours and what you want out of our time together is very important to me, so let’s collaborate on how we can meet your goals!
Accepting new clients for both in office & virtual sessions. Evening appointments available. Hi! I’m Samantha (she/her), I am so excited to have the opportunity to meet with you and be a part of your mental health journey. I provide my clients a safe and comfortable environment, in which we can start to explore your thoughts, feelings, and experiences together. My goal is to offer my clients a space to feel seen, heard, and understood. The counseling space is yours and what you want out of our time together is very important to me, so let’s collaborate on how we can meet your goals!
(919) 296-3857 View (919) 296-3857
Photo of Anchor Counseling Services, PLLC, Clinical Social Work/Therapist in Fuquay Varina, NC
Anchor Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Currently accepting new clients for daytime appointments (10 AM - 2 PM virtual or in person). I believe that everyone is unique and has their own distinctive journey. You can expect treatment with me to be person-centered and non-judgmental. I feel treating the person as a whole is important and look at all aspects of life and how they intermingle. I work form a biopsychosocial perspective and pull from multiple modalities of treatment to utilize a therapeutic approach tailored specifically for each client and their unique needs.
Currently accepting new clients for daytime appointments (10 AM - 2 PM virtual or in person). I believe that everyone is unique and has their own distinctive journey. You can expect treatment with me to be person-centered and non-judgmental. I feel treating the person as a whole is important and look at all aspects of life and how they intermingle. I work form a biopsychosocial perspective and pull from multiple modalities of treatment to utilize a therapeutic approach tailored specifically for each client and their unique needs.
(919) 770-1860 View (919) 770-1860

See more therapy options for Fuquay Varina

How does your Therapist compare?

Number of Therapists in Fuquay Varina, NC

100+

Average cost per session

$135

Therapists in Fuquay Varina, NC who prioritize treating:

96% Anxiety
89% Depression
82% Self Esteem
77% Coping Skills
75% Relationship Issues
69% Trauma and PTSD
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
73% Aetna
51% Cigna and Evernorth

How Therapists in Fuquay Varina, NC see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Fuquay Varina?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.