TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups
More
Back to Results
Previous
Next
Judith Ann Stubanas
Judith Ann Stubanas
RN, MA, LCMHC
Photo of Judith Ann Stubanas, RN, MA, LCMHC in Raleigh

Judith Ann Stubanas

RN, MA, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Raleigh, NC 27614
(919) 263-2903 x259
Let's Connect (919) 263-2903 x259
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
The Human Givens approach focuses on identifying the human emotional needs not met in balance and using innate resources to meet those needs. I use guided imagery and "rewind" in treating trauma, CBT, mindfulness, brief solution focused therapy, and other modalities. I may encourage practicing coping skills between sessions.
Although I do not prescribe medication, I have been a psychiatric RN/ counselor for over 20 years with an understanding of how the interaction of our mind, body, and spirit can influence our quality of life. I have experience working with a variety of cultures, ages and mental health issues.
Call Judith Ann Stubanas now for a free 15 minute consultation - (919) 263-2903 x259

My Practice at a Glance

Available online only

Stubanas Counseling Services, PLLC (Teletherapy)

Raleigh, NC 27614

(919) 263-2903 x259
NEW clients accepted for Teletherapy, Please call 919-307-9958 for an appointment. I look forward to speaking with you.
I specialize in Trauma and PTSD, Anxiety and Chronic Pain 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcoming new clients in 2024
Judith Ann Stubanas
Let's Connect (919) 263-2903 x259

My Practice at a Glance

Available online only

Stubanas Counseling Services, PLLC (Teletherapy)

Raleigh, NC 27614

(919) 263-2903 x259
NEW clients accepted for Teletherapy, Please call 919-307-9958 for an appointment. I look forward to speaking with you.
I specialize in Trauma and PTSD, Anxiety and Chronic Pain 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcoming new clients in 2024
Judith Ann Stubanas

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Ceridian
  • Cigna and Evernorth
  • ComPsych
  • Coventry
  • Empire BlueCross BlueShield
  • LifeWorks | Morneau Shepell
  • Magellan
  • MHN | Health Net
  • MHNet Behavioral Health
  • Military OneSource
  • Optum
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If in network, I will submit to your insurance for payment of services. You are responsible for any co-payment or co-insurance.
Call for a free consultation now - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC
"
If in network, I will submit to your insurance for payment of services. You are responsible for any co-payment or co-insurance.
Call for a free consultation now - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 8590 Judith Ann Stubanas
  • In Practice for 32 Years
  • Certificate from Marist College Counseling Psychology Masters / 1992
  • Certificate from NCBON Registered Nurse 219158 / 1979
  • Attended Marist College, Graduated 1992
"
I have over 20 years experience combined as a Psychiatric Registered Nurse and Licensed Clinical Mental Health Counselor and have additional certification for trauma therapy. I have worked in PA, NY and now in NC with a variety of people having mental health challenges.
Call for a free consultation now - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC
"
I have over 20 years experience combined as a Psychiatric Registered Nurse and Licensed Clinical Mental Health Counselor and have additional certification for trauma therapy. I have worked in PA, NY and now in NC with a variety of people having mental health challenges.
Call for a free consultation now - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Chronic Pain

Expertise

  • Chronic Illness
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Nutritional impact on Mental Health
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Relationship, School or Work stress
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
I work with clients who may have challenges due to feelings of anxiety/stress, depression and/or have experienced any type of trauma. Together, we will create a plan to address your unique needs in moving toward emotional wellness.
Call for a free consultation now - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC
"
I work with clients who may have challenges due to feelings of anxiety/stress, depression and/or have experienced any type of trauma. Together, we will create a plan to address your unique needs in moving toward emotional wellness.
Call for a free consultation now - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC

2 Endorsements

Chris McDonald
Chris McDonald
Licensed Professional Counselor, LCMHCS
She is caring, kind and very effective Therapist
Wake Forest Peace of Mind, PLLC
Wake Forest Peace of Mind, PLLC
MS, MA, LCMHC
I trust Judy, as a close experienced colleague, to give appropriate and insightful feedback. I suspect (based on my experience with her) that she is quite nurturing and resourceful with her clients.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied , 
Veterans

I also speak

Basic Spanish but not fluent

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied , 
Veterans

I also speak

Basic Spanish but not fluent

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Guided Imagery and Rewind for any Trauma and PTSD
  • Human Givens Therapy orientation
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC
Ask about what different forms of therapy will be like. - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC

Location

Primary Location

Stubanas Counseling Services, PLLC (Teletherapy)

Raleigh, NC 27614

(919) 263-2903 x259

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
NEW clients accepted for Teletherapy, Please call 919-307-9958 for an appointment. I look forward to speaking with you.
Call for a free consultation now - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC
"
NEW clients accepted for Teletherapy, Please call 919-307-9958 for an appointment. I look forward to speaking with you.
Call for a free consultation now - (919) 263-2903 x259
Judith Ann Stubanas
RN, MA, LCMHC
Last Modified: 5 Jan 2024