Therapists in Hendersonville, NC

Photo of Michelle Harrelson Wisda, Clinical Social Work/Therapist in Hendersonville, NC
Michelle Harrelson Wisda
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Hendersonville, NC 28792
I believe in our resiliency and seeking out a life worthy of living for each of us. Most of us have experienced some kind of trauma throughout our developmental life span. Finding a life of meaning and purpose with loving connections brings about unity and wholehearted living. Learning valuable skills allows us to be able to live our best lives.
I believe in our resiliency and seeking out a life worthy of living for each of us. Most of us have experienced some kind of trauma throughout our developmental life span. Finding a life of meaning and purpose with loving connections brings about unity and wholehearted living. Learning valuable skills allows us to be able to live our best lives.
(828) 481-8379 View (828) 481-8379
Photo of Ross Behuniak, Counselor in Hendersonville, NC
Ross Behuniak
Counselor, MACO, LCMHCA
Verified Verified
2 Endorsed
Hendersonville, NC 28739
Do you ever feel like no matter what you do, you will never be good enough? Is the weight of other people's expectations heavy on your shoulders? Maybe you are caught in the middle of a significant life transition and do not know which way is up. Or are you a person who struggles with things like ADHD, depression, or anxiety, and no matter how hard you try on your own, you are here right now reading this page because nothing you try seems to stick?
Do you ever feel like no matter what you do, you will never be good enough? Is the weight of other people's expectations heavy on your shoulders? Maybe you are caught in the middle of a significant life transition and do not know which way is up. Or are you a person who struggles with things like ADHD, depression, or anxiety, and no matter how hard you try on your own, you are here right now reading this page because nothing you try seems to stick?
(828) 293-4863 View (828) 293-4863
Photo of DC Wellness, Licensed Professional Counselor in Hendersonville, NC
DC Wellness
Licensed Professional Counselor, LCMHC, MS/P, NCC
Verified Verified
Hendersonville, NC 28791
Waitlist for new clients
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
(828) 385-5535 View (828) 385-5535
Photo of Dr. Ali Davis, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Dr. Ali Davis
Licensed Clinical Mental Health Counselor, LCMHC, LMHC, QS
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Not accepting new clients
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I am honored to walk with individuals and families on their journey to find hope, a fresh perspective, and new paths to achieve their goals. Helping to navigate life changes is my specialty. My approach is warm and direct and I utilize a tailored approach of cognitive and dialectical behavioral interventions to assist clients struggling with addiction, anxiety, depression, and trauma.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I am honored to walk with individuals and families on their journey to find hope, a fresh perspective, and new paths to achieve their goals. Helping to navigate life changes is my specialty. My approach is warm and direct and I utilize a tailored approach of cognitive and dialectical behavioral interventions to assist clients struggling with addiction, anxiety, depression, and trauma.
(828) 475-8653 View (828) 475-8653
Photo of Ryan T Bell, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Ryan T Bell
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
I believe in the power of connection. To self, to others, to the world around us. The stories we tell ourselves and the experiences we have do a great job of interfering with those connections. I work to support people by defining the values, relationships, and expectations that drive us. I enjoy working with young adults, adolescents and their families to explore the beliefs, fears, and anxieties that derail us from making those connections that give our lives purpose. I also love getting outside while we do it. Virtual sessions in the back yard or a walk and talk at the park? Frisbee gulf? Putt Putt? Paddleboard?
I believe in the power of connection. To self, to others, to the world around us. The stories we tell ourselves and the experiences we have do a great job of interfering with those connections. I work to support people by defining the values, relationships, and expectations that drive us. I enjoy working with young adults, adolescents and their families to explore the beliefs, fears, and anxieties that derail us from making those connections that give our lives purpose. I also love getting outside while we do it. Virtual sessions in the back yard or a walk and talk at the park? Frisbee gulf? Putt Putt? Paddleboard?
(828) 293-4948 View (828) 293-4948
Photo of Kristin Elliott, Counselor in Hendersonville, NC
Kristin Elliott
Counselor, MA, LCMHC-A, NCC
Verified Verified
Hendersonville, NC 28792
Counseling offers a unique opportunity to look inside ourselves and to look around us. Through counseling we can further consider what it would mean to have greater personal understanding, to heal from past or current wounds, and/or to transform into the person we feel we have yet to become. The counseling relationship offers a space of non-judgment where we get to explore any part of what it means to be a human living in this complex, painful, and beautiful world.
Counseling offers a unique opportunity to look inside ourselves and to look around us. Through counseling we can further consider what it would mean to have greater personal understanding, to heal from past or current wounds, and/or to transform into the person we feel we have yet to become. The counseling relationship offers a space of non-judgment where we get to explore any part of what it means to be a human living in this complex, painful, and beautiful world.
(828) 520-2525 View (828) 520-2525
Photo of Kate Weber, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Kate Weber
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28739
Lemon (therapy assistant pictured in photo) and I are accepting new clients in 2024! I’m not your typical talk-therapist. I am dynamic in the sense that I’ve been trained in many different evidenced-based models, theories, and techniques, but the therapy that I provide derives from what is needed most by the client sitting in front of me. I’m fun, energetic and real. I don’t mind being direct when necessary, and I think it’s okay to sometimes disclose information about myself;after all, the passion and interest that I have for helping others is directly related to my lived experience of trying to ground myself in an unsettled world.
Lemon (therapy assistant pictured in photo) and I are accepting new clients in 2024! I’m not your typical talk-therapist. I am dynamic in the sense that I’ve been trained in many different evidenced-based models, theories, and techniques, but the therapy that I provide derives from what is needed most by the client sitting in front of me. I’m fun, energetic and real. I don’t mind being direct when necessary, and I think it’s okay to sometimes disclose information about myself;after all, the passion and interest that I have for helping others is directly related to my lived experience of trying to ground myself in an unsettled world.
(828) 332-5207 View (828) 332-5207
Photo of Hunter Waldrop, Clinical Social Work/Therapist in Hendersonville, NC
Hunter Waldrop
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hendersonville, NC 28791
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
(828) 622-4797 View (828) 622-4797
Photo of Kimberly Davis, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Kimberly Davis
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28791  (Online Only)
Feeling stuck, disconnected, or in despair can overshadow even a life that looks perfect on paper. If you're harboring thoughts and emotions that seem too heavy to share, I'm here to assure you: You're not alone, and you're certainly not crazy. Together, we'll navigate these challenging waters to not only address what you need at this moment but also to construct a future that currently seems out of reach. You deserve a life filled with happiness, love, and safety—and I'm committed to helping you build it.
Feeling stuck, disconnected, or in despair can overshadow even a life that looks perfect on paper. If you're harboring thoughts and emotions that seem too heavy to share, I'm here to assure you: You're not alone, and you're certainly not crazy. Together, we'll navigate these challenging waters to not only address what you need at this moment but also to construct a future that currently seems out of reach. You deserve a life filled with happiness, love, and safety—and I'm committed to helping you build it.
(828) 347-9042 View (828) 347-9042
Photo of Mallory Lovice, Licensed Professional Counselor in Hendersonville, NC
Mallory Lovice
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
At some point in life, we all need to reach out for help. Whether we find ourselves repeating old patterns, struggling to create the life and relationships we want for ourselves, or overwhelmed by our emotional pain, there comes a time when we realize we need extra support.
At some point in life, we all need to reach out for help. Whether we find ourselves repeating old patterns, struggling to create the life and relationships we want for ourselves, or overwhelmed by our emotional pain, there comes a time when we realize we need extra support.
(828) 268-3422 View (828) 268-3422
Photo of J Ann Lentini in Hendersonville, NC
J Ann Lentini
MD
Verified Verified
Hendersonville, NC 28739
Waitlist for new clients
Have you ever felt that regular therapy has not worked for you?… Looking for something different? Over the past two decades I have developed a system using meditation & interactive play biofeedback combined with 1) introspective psychodynamic questioning, 2) CBT scaffolding using emotions as important information in guidance for action, and 3) a positive solution-focused approach to help you address your personal lifestyle and relationship goals. Over the course of 8 sessions you can learn this technique to apply to your current & future challenges. You will be provided a step-by-step guidance manual as a blueprint for action.
Have you ever felt that regular therapy has not worked for you?… Looking for something different? Over the past two decades I have developed a system using meditation & interactive play biofeedback combined with 1) introspective psychodynamic questioning, 2) CBT scaffolding using emotions as important information in guidance for action, and 3) a positive solution-focused approach to help you address your personal lifestyle and relationship goals. Over the course of 8 sessions you can learn this technique to apply to your current & future challenges. You will be provided a step-by-step guidance manual as a blueprint for action.
(828) 782-0343 View (828) 782-0343
Photo of Baylor Brown, Licensed Professional Counselor in Hendersonville, NC
Baylor Brown
Licensed Professional Counselor, MS, LCMHCS, LCAS, CSI
Verified Verified
Hendersonville, NC 28792
Not accepting new clients
Counseling is such meaningful and rewarding work and I am so grateful that I get to do it. My goal is to always be growing as a person right alongside you and to always approach my work with a sense of openness and curiosity rather than judgment. After all, we’re just two humans talking about being human. My hope is that you can learn to further embrace your humanness and leave behind your shame in the process. While talk therapy can be extremely valuable, I recognize that there are some problems that conventional talk therapy can’t quite reach, which is why I typically use a more experiential, trauma-focused approach to counseling.
Counseling is such meaningful and rewarding work and I am so grateful that I get to do it. My goal is to always be growing as a person right alongside you and to always approach my work with a sense of openness and curiosity rather than judgment. After all, we’re just two humans talking about being human. My hope is that you can learn to further embrace your humanness and leave behind your shame in the process. While talk therapy can be extremely valuable, I recognize that there are some problems that conventional talk therapy can’t quite reach, which is why I typically use a more experiential, trauma-focused approach to counseling.
(828) 471-6845 View (828) 471-6845
Photo of Michelle Bennett Rosenberg, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Michelle Bennett Rosenberg
Licensed Clinical Mental Health Counselor, MS, LCMHC, LPC, LMHC
Verified Verified
2 Endorsed
Hendersonville, NC 28739  (Online Only)
Feeling a bit off but can’t put your finger on it? Trying to get back to “normal” but can’t seem to find your groove? Or maybe it’s something more and feelings of anxiety or depression are holding you down. Wishing you had someone to talk to, who could help you sort things out? Let's sit down together and figure this out in a way that makes sense for you.
Feeling a bit off but can’t put your finger on it? Trying to get back to “normal” but can’t seem to find your groove? Or maybe it’s something more and feelings of anxiety or depression are holding you down. Wishing you had someone to talk to, who could help you sort things out? Let's sit down together and figure this out in a way that makes sense for you.
(828) 827-7191 View (828) 827-7191
Photo of Naomi McDonald, Counselor in Hendersonville, NC
Naomi McDonald
Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Hi, I'm Naomi McDonald, a Licensed Clinical Mental Health Counselor who's lived in the mountains of Western NC since 1997. I'm a mom of an adult daughter and have so enjoyed her and the parenting experience. I've been licensed for 12 years and enjoy working with teens and adults who have addictions, eating disorders, family/relationship , anxiety, depression, bipolar disorder, and ADHD issues. I take a holistic approach and also enjoy incorporating spirituality into sessions whether it be by mindfulness meditation, breathing meditations, or Christian principles. I hope to have the pleasure of working with you!
Hi, I'm Naomi McDonald, a Licensed Clinical Mental Health Counselor who's lived in the mountains of Western NC since 1997. I'm a mom of an adult daughter and have so enjoyed her and the parenting experience. I've been licensed for 12 years and enjoy working with teens and adults who have addictions, eating disorders, family/relationship , anxiety, depression, bipolar disorder, and ADHD issues. I take a holistic approach and also enjoy incorporating spirituality into sessions whether it be by mindfulness meditation, breathing meditations, or Christian principles. I hope to have the pleasure of working with you!
(828) 761-3084 View (828) 761-3084
Photo of Jordan Stevenot, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Jordan Stevenot
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS-A, EMDR-II
Verified Verified
2 Endorsed
Hendersonville, NC 28739
I have over 18 years working in mental health wellness. The last 13 years as a Masters level clinical therapist helping people with relationships, trauma, identity, parent child relationship, couples relationships, healthy attachment, and self worth. I often use and incorporate Cognitive Behavioral Therapy, Narrative Therapy, Family systems, Motivational Interviewing, and trauma informed care. For those seeking and open to it, we will explore God, the individual, and the relationships around you. Our mind, body and spirit are all part of the process for a healthy life.
I have over 18 years working in mental health wellness. The last 13 years as a Masters level clinical therapist helping people with relationships, trauma, identity, parent child relationship, couples relationships, healthy attachment, and self worth. I often use and incorporate Cognitive Behavioral Therapy, Narrative Therapy, Family systems, Motivational Interviewing, and trauma informed care. For those seeking and open to it, we will explore God, the individual, and the relationships around you. Our mind, body and spirit are all part of the process for a healthy life.
(828) 547-3641 View (828) 547-3641
Photo of Michelle Geiser, Counselor in Hendersonville, NC
Michelle Geiser
Counselor, NBCC, LCMHC, LCAS, CSI
Verified Verified
Hendersonville, NC 28792
Each person's therapeutic journey is unique. The biggest step is the willingness and desire to seek help, especially when things are difficult. Openness and engagement are the pillars of a strong therapeutic relationship. My clinical practice focuses on the needs of the client. Allowing your needs to guide the treatment process. Determining which pathways work best for your needs.
Each person's therapeutic journey is unique. The biggest step is the willingness and desire to seek help, especially when things are difficult. Openness and engagement are the pillars of a strong therapeutic relationship. My clinical practice focuses on the needs of the client. Allowing your needs to guide the treatment process. Determining which pathways work best for your needs.
(828) 330-9255 View (828) 330-9255
Photo of Terri L Morgan, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Terri L Morgan
Licensed Clinical Mental Health Counselor, MS, MEd, LPC, LCMHC, LCAS
Verified Verified
Hendersonville, NC 28739
Not accepting new clients
I offer in-depth, insight oriented and compassionate psychotherapy to individuals, couples, and groups and have been involved in the counseling and mental health field since 1990. My goal is to provide treatment designed to help individuals to identify negative or self-sabotaging thinking patterns and behavior, and to develop healthier, more fulfilling relationships and an enhanced quality of life.
I offer in-depth, insight oriented and compassionate psychotherapy to individuals, couples, and groups and have been involved in the counseling and mental health field since 1990. My goal is to provide treatment designed to help individuals to identify negative or self-sabotaging thinking patterns and behavior, and to develop healthier, more fulfilling relationships and an enhanced quality of life.
(828) 333-7931 View (828) 333-7931
Photo of Starr Renee Roberts, Licensed Professional Counselor in Hendersonville, NC
Starr Renee Roberts
Licensed Professional Counselor, M ED, LCMHC
Verified Verified
Hendersonville, NC 28792
Do you need someone to bear witness to your daily struggles, and pain? Do you need someone to listen to your story about the difficulties you are having in life that leave you feeling stuck and unable to move forward? Do you feel shut down, worried, anxious, tired, sad, or angry? Are you struggling with school, work, or financial issues? Are you struggling to make it through the day because you are having problems adjusting to changes in your life? Do you feel unappreciated or misunderstood by friends, family or your partner? Are you feeling unsteady or afraid because you've been abused.
Do you need someone to bear witness to your daily struggles, and pain? Do you need someone to listen to your story about the difficulties you are having in life that leave you feeling stuck and unable to move forward? Do you feel shut down, worried, anxious, tired, sad, or angry? Are you struggling with school, work, or financial issues? Are you struggling to make it through the day because you are having problems adjusting to changes in your life? Do you feel unappreciated or misunderstood by friends, family or your partner? Are you feeling unsteady or afraid because you've been abused.
(828) 458-7371 View (828) 458-7371
Photo of Sharon Leigh Young, Psychologist in Hendersonville, NC
Sharon Leigh Young
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Waitlist for new clients
At some point during the complex journey of life we all experience stuck points, emotional suffering, and sometimes an emotional crisis. It my deeply held belief, however, that we all have the innate ability to recover, heal and thrive. Providing an environment that facilitates healing and resilience is tremendously life-affirming work. I trust that each one of us has tremendous wisdom and strength. In partnership, we identify growth areas, goals, and strategies. Although it is essential that therapy is nurturing and nourishing, it is also hard work. I admire anyone who has the courage to push themselves out of their comfort zones.
At some point during the complex journey of life we all experience stuck points, emotional suffering, and sometimes an emotional crisis. It my deeply held belief, however, that we all have the innate ability to recover, heal and thrive. Providing an environment that facilitates healing and resilience is tremendously life-affirming work. I trust that each one of us has tremendous wisdom and strength. In partnership, we identify growth areas, goals, and strategies. Although it is essential that therapy is nurturing and nourishing, it is also hard work. I admire anyone who has the courage to push themselves out of their comfort zones.
(828) 475-8742 View (828) 475-8742
Photo of Alec Rothschild, Counselor in Hendersonville, NC
Alec Rothschild
Counselor, LCMHCA, NCC
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
(828) 355-4599 View (828) 355-4599

See more therapy options for Hendersonville

How does your Therapist compare?

Number of Therapists in Hendersonville, NC

200+

Average cost per session

$150

Therapists in Hendersonville, NC who prioritize treating:

95% Anxiety
87% Depression
79% Relationship Issues
79% Self Esteem
77% Trauma and PTSD
74% Coping Skills
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
66% Aetna
53% UnitedHealthcare UHC | UBH

How Therapists in Hendersonville, NC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hendersonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.