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More Therapists Nearby

Photo of Robert Limkeman, Marriage & Family Therapist Associate in Pineville, NC
Robert Limkeman
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Charlotte, NC 28277
Life can be incredibly painful. We can find ourselves feeling stuck, confused, lonely, anxious, despairing, or lost. We want to make sense of our past & present circumstances, map out a path forward, all in a way that feels true to our values and honors the pain we experience. My clients often struggle with issues like depression & anxiety, grief & loss, trauma & abuse, identity & meaning formation, sexuality & pornography, spiritual distress & relationship strife. Whether highly motivated or exhausted and on the verge of giving up, I am honored to meet each client where they are and walk with them step by step toward change.
Life can be incredibly painful. We can find ourselves feeling stuck, confused, lonely, anxious, despairing, or lost. We want to make sense of our past & present circumstances, map out a path forward, all in a way that feels true to our values and honors the pain we experience. My clients often struggle with issues like depression & anxiety, grief & loss, trauma & abuse, identity & meaning formation, sexuality & pornography, spiritual distress & relationship strife. Whether highly motivated or exhausted and on the verge of giving up, I am honored to meet each client where they are and walk with them step by step toward change.
(704) 769-2168 x114 View (704) 769-2168 x114
Photo of Mark Livak, Counselor in Pineville, NC
Mark Livak
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28277
I admire anyone who is willing to heal their from their emotional pain and improve their troubled relationships.
Hello, I am Mark, thank you for reviewing my listing. I seek to create a safe place, where my clients can experience the necessary support to heal from the relational and emotional wounds that make them feel hurt, stuck, and confused. I collaborate with my clients to restore hope and renew relational fulfillment. I believe that everyone is unique and infinitely valuable; my clients deserve unconditional respect and should receive personalized care. I help my clients gain insight into their hurt feelings and resulting actions. During therapy, my goals are that my clients feel seen, experience emotional safety, and become reassured.
I admire anyone who is willing to heal their from their emotional pain and improve their troubled relationships.
Hello, I am Mark, thank you for reviewing my listing. I seek to create a safe place, where my clients can experience the necessary support to heal from the relational and emotional wounds that make them feel hurt, stuck, and confused. I collaborate with my clients to restore hope and renew relational fulfillment. I believe that everyone is unique and infinitely valuable; my clients deserve unconditional respect and should receive personalized care. I help my clients gain insight into their hurt feelings and resulting actions. During therapy, my goals are that my clients feel seen, experience emotional safety, and become reassured.
(704) 268-9898 View (704) 268-9898
Photo of Bonita Hutchinson and Associates, PLLC, Licensed Clinical Mental Health Counselor in Pineville, NC
Bonita Hutchinson and Associates, PLLC
Licensed Clinical Mental Health Counselor, MEd, LPC, LCMHC-S, LCAS, SAP
Verified Verified
2 Endorsed
Charlotte, NC 28210  (Online Only)
We understand physical and emotional pain and the sense of hopelessness associated with depression, anxiety, chronic illness and trauma.
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online Due to the PANDEMIC... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.
We understand physical and emotional pain and the sense of hopelessness associated with depression, anxiety, chronic illness and trauma.
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online Due to the PANDEMIC... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.
(980) 338-4035 View (980) 338-4035
Photo of John Joseph McCarthy, Pastoral Counselor in Pineville, NC
John Joseph McCarthy
Pastoral Counselor, MSW
Verified Verified
Charlotte, NC 28210  (Online Only)
Are you experiencing pain, emotional distress or challenges in your life? Do you feel lost, stuck, or hopeless with your situation? Are you willing to take the steps that are within your control to improve it? Do you want to deal with your pain and emotional distress in a healthier way? If so, I am here to assist you in reaching your goals.
Are you experiencing pain, emotional distress or challenges in your life? Do you feel lost, stuck, or hopeless with your situation? Are you willing to take the steps that are within your control to improve it? Do you want to deal with your pain and emotional distress in a healthier way? If so, I am here to assist you in reaching your goals.
(980) 655-3318 View (980) 655-3318
Photo of Michelle McDevitt-Askew, Marriage & Family Therapist in Pineville, NC
Michelle McDevitt-Askew
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28277
There are seasons in life when the opportunity to grow can come from both joyful and challenging circumstances or complicated issues and relationships. It is my hope that in the safe,non-judgmental space of therapy we can begin to discover your core resiliency, strengths and create awareness for integrating healthy coping and communication skills for healing. I enjoy helping couples discover relational dynamics and patterns that keep them from enjoying a safe, close and vibrant relationship. I am well suited to work with families and individuals who are struggling with anxiety, depression, chronic illness, grief and life stage transitioning.
There are seasons in life when the opportunity to grow can come from both joyful and challenging circumstances or complicated issues and relationships. It is my hope that in the safe,non-judgmental space of therapy we can begin to discover your core resiliency, strengths and create awareness for integrating healthy coping and communication skills for healing. I enjoy helping couples discover relational dynamics and patterns that keep them from enjoying a safe, close and vibrant relationship. I am well suited to work with families and individuals who are struggling with anxiety, depression, chronic illness, grief and life stage transitioning.
(980) 263-9313 View (980) 263-9313
Photo of Kristan Graham Seaford, Licensed Professional Counselor in Pineville, NC
Kristan Graham Seaford
Licensed Professional Counselor, MaEd, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
Oftentimes life doesn't turn out the way we had planned. Still other times, the plans we made aren't what we thought they'd be at all!! During these times, we could all use a bit of help, sometimes even professional help. That's where I come in. I have the privilege of working with individuals, couples, and families from the tween years through late adulthood— during times of transition, sadness, strife and downright crisis.
Oftentimes life doesn't turn out the way we had planned. Still other times, the plans we made aren't what we thought they'd be at all!! During these times, we could all use a bit of help, sometimes even professional help. That's where I come in. I have the privilege of working with individuals, couples, and families from the tween years through late adulthood— during times of transition, sadness, strife and downright crisis.
(704) 810-2306 View (704) 810-2306
Photo of Andrea Exley, Marriage & Family Therapist in Pineville, NC
Andrea Exley
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
2 Endorsed
Charlotte, NC 28210
Waitlist for new clients
I am not afraid of hearing the hard truths that you don't share with others. I find it an honor and a privilege to come along side someone who trusts me enough to share their life, the good and the bad. I have supported people who have experienced things that they believe others think to be unreal, people who believe there is no reason to keep living, people who partake in activities they know are not good for them, people who struggle to have healthy relationships, and people that have been living in darkness. I want to help you break away from that darkness. I want to provide a space that fosters security, hope, and healing.
I am not afraid of hearing the hard truths that you don't share with others. I find it an honor and a privilege to come along side someone who trusts me enough to share their life, the good and the bad. I have supported people who have experienced things that they believe others think to be unreal, people who believe there is no reason to keep living, people who partake in activities they know are not good for them, people who struggle to have healthy relationships, and people that have been living in darkness. I want to help you break away from that darkness. I want to provide a space that fosters security, hope, and healing.
(704) 396-8736 View (704) 396-8736
Photo of Yazmeen A Garcia, Lic Clinical Mental Health Counselor Associate in Pineville, NC
Yazmeen A Garcia
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28210  (Online Only)
I currently serve clients from ages 10-100, with my primary focus being adolescents and adults. I am a mental health counselor as well as a licensed clinical addiction specialist, meaning I love working with both mental health disorders and addictions. When working with mental health, I serve those struggling with anxiety/depression, trauma/sexual abuse, bipolar I or II disorder, dissociative-identity disorder, grief, self-esteem concerns, identity matters, religious or spiritual factors, stress management, and those on the autism spectrum. My goals for my clients are to be able to increase their sense of self-worth and autonomy.
I currently serve clients from ages 10-100, with my primary focus being adolescents and adults. I am a mental health counselor as well as a licensed clinical addiction specialist, meaning I love working with both mental health disorders and addictions. When working with mental health, I serve those struggling with anxiety/depression, trauma/sexual abuse, bipolar I or II disorder, dissociative-identity disorder, grief, self-esteem concerns, identity matters, religious or spiritual factors, stress management, and those on the autism spectrum. My goals for my clients are to be able to increase their sense of self-worth and autonomy.
(980) 261-3768 View (980) 261-3768
Photo of Mark Larson Counseling & Consulting PLLC, Counselor in Pineville, NC
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
Verified Verified
1 Endorsed
Charlotte, NC 28203
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
(980) 414-3684 View (980) 414-3684
Photo of Denotra J. Winston, Licensed Clinical Mental Health Counselor in Pineville, NC
Denotra J. Winston
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, CCS-I, NCC
Verified Verified
Charlotte, NC 28203  (Online Only)
Licensed in both North and South Carolina! I have over 15 years of experience working with families and individuals who have various mental health and substance use concerns. I like to adapt sessions to assist clients in identifying stressors, identify motivations, build support systems, and increase functioning. I am an excellent communicator and client advocate, experienced at working with diverse age groups. My goal is to establish a therapeutic relationship with each individual while striving to create a safe, non -judgmental space to foster the healing.
Licensed in both North and South Carolina! I have over 15 years of experience working with families and individuals who have various mental health and substance use concerns. I like to adapt sessions to assist clients in identifying stressors, identify motivations, build support systems, and increase functioning. I am an excellent communicator and client advocate, experienced at working with diverse age groups. My goal is to establish a therapeutic relationship with each individual while striving to create a safe, non -judgmental space to foster the healing.
(336) 804-8632 View (336) 804-8632
Photo of Wilsons Counseling and Consulting Services, PLLC, Drug & Alcohol Counselor in Pineville, NC
Wilsons Counseling and Consulting Services, PLLC
Drug & Alcohol Counselor, MSW, LCASA, CEO
Verified Verified
Charlotte, NC 28217
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
(336) 502-8218 View (336) 502-8218
Photo of Dr. Heather Clark, Psychologist in Pineville, NC
Dr. Heather Clark
Psychologist, PhD
Verified Verified
Charlotte, NC 28207  (Online Only)
I am a Clinical Psychologist and Christian Counselor providing teletherapy for adults in 39 STATES (map on my website). Although my clients are diverse, I am an especially good fit for those who want a therapist who integrates 1) doctoral-level skill and training in psychology AND 2) understanding of and participation in Christian faith and culture. I further specialize in care of people who need a safe place to be authentic and work on their own challenges with someone who understands the pressures of living in the spotlights of society (e.g., community leaders, business executives, and ministry leaders).
I am a Clinical Psychologist and Christian Counselor providing teletherapy for adults in 39 STATES (map on my website). Although my clients are diverse, I am an especially good fit for those who want a therapist who integrates 1) doctoral-level skill and training in psychology AND 2) understanding of and participation in Christian faith and culture. I further specialize in care of people who need a safe place to be authentic and work on their own challenges with someone who understands the pressures of living in the spotlights of society (e.g., community leaders, business executives, and ministry leaders).
(754) 714-2725 View (754) 714-2725
Photo of Amy C.l. Kulbok, Licensed Professional Counselor in Pineville, NC
Amy C.l. Kulbok
Licensed Professional Counselor, MACC, LPC, LPC-S, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28207
The basis of my practice is rooted in the promise of hope. I believe that we are all capable of moving toward healthier versions of ourselves that can result in more functional emotional responses, deeper, more satisfying relationships, and redeemed living. My goal is to be a helper that provides a safe place to begin to move toward positive change. I partner well with individuals and couples who are tired of dealing with dysfunction and are motivated to work toward being a better version of themselves.
The basis of my practice is rooted in the promise of hope. I believe that we are all capable of moving toward healthier versions of ourselves that can result in more functional emotional responses, deeper, more satisfying relationships, and redeemed living. My goal is to be a helper that provides a safe place to begin to move toward positive change. I partner well with individuals and couples who are tired of dealing with dysfunction and are motivated to work toward being a better version of themselves.
(803) 630-3695 View (803) 630-3695
Photo of Katie Burnett, Licensed Clinical Mental Health Counselor in Pineville, NC
Katie Burnett
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
8 Endorsed
Charlotte, NC 28211
Waitlist for new clients
+ + + + + My waitlist is currently full + + + + + Seeking support takes courage, and I'm glad you are here. Are you struggling with relationship issues or various life transitions? Are you an overwhelmed parent? I can help you utilize effective strategies that work for your family. Whether you are feeling anxious and burnt out or simply needing some support in navigating a deeper level of self-exploration and growth, I can help. I utilize a holistic, relationally based approach to facilitate healing and self-connection. My role is supportive in helping you discover the unique set of strengths and resources within yourself.
+ + + + + My waitlist is currently full + + + + + Seeking support takes courage, and I'm glad you are here. Are you struggling with relationship issues or various life transitions? Are you an overwhelmed parent? I can help you utilize effective strategies that work for your family. Whether you are feeling anxious and burnt out or simply needing some support in navigating a deeper level of self-exploration and growth, I can help. I utilize a holistic, relationally based approach to facilitate healing and self-connection. My role is supportive in helping you discover the unique set of strengths and resources within yourself.
(704) 707-3513 View (704) 707-3513
Photo of Ann M Clark, Licensed Professional Counselor in Pineville, NC
Ann M Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Charlotte, NC 28273
Now offering virtual counseling via Zoom or telephone sessions in addition to in person sessions. Please text me at +803-448-0086 for a fast response. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and more. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
Now offering virtual counseling via Zoom or telephone sessions in addition to in person sessions. Please text me at +803-448-0086 for a fast response. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and more. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
(803) 448-0086 View (803) 448-0086
Photo of Franklin Williams, Licensed Clinical Mental Health Counselor in Pineville, NC
Franklin Williams
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28270
Hello, My name is Franklin D. Williams, Jr. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients who are facing challenging diagnosable mental health issues. I am a dually licensed counseling professional, with several years of experience. I enjoy helping others to achieve their therapeutic goals while showing compassion and allowing a client-centered experience.
Hello, My name is Franklin D. Williams, Jr. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients who are facing challenging diagnosable mental health issues. I am a dually licensed counseling professional, with several years of experience. I enjoy helping others to achieve their therapeutic goals while showing compassion and allowing a client-centered experience.
(704) 610-4172 View (704) 610-4172
Photo of Celia Tatman, Licensed Clinical Mental Health Counselor in Pineville, NC
Celia Tatman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition. All sessions are virtual, providing you with an affordable, accessible counseling experience from the comfort of your own home.
Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition. All sessions are virtual, providing you with an affordable, accessible counseling experience from the comfort of your own home.
(704) 815-6692 View (704) 815-6692
Photo of Jennifer Ford, Counselor in Pineville, NC
Jennifer Ford
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28277
"Our greatest victory is not in never falling, but in rising every time we fall" --Confucius. Perhaps you feel like you've fallen, and you're struggling to get back up and try again. I'm here to help you find the courage to get back on your feet. Whatever challenges you're experiencing today, you don't have to face them alone. I am a Licensed Clinical Mental Health Counselor who is passionate about helping individuals reach total healing and wellness. My ultimate goal is to support and empower my clients and assist with learning the tools to make lasting changes.
"Our greatest victory is not in never falling, but in rising every time we fall" --Confucius. Perhaps you feel like you've fallen, and you're struggling to get back up and try again. I'm here to help you find the courage to get back on your feet. Whatever challenges you're experiencing today, you don't have to face them alone. I am a Licensed Clinical Mental Health Counselor who is passionate about helping individuals reach total healing and wellness. My ultimate goal is to support and empower my clients and assist with learning the tools to make lasting changes.
(704) 486-8272 View (704) 486-8272
Photo of Dionne P., Lic Clinical Mental Health Counselor Associate in Pineville, NC
Dionne P.
Lic Clinical Mental Health Counselor Associate, LCMHC-A, LCAS-A
Verified Verified
2 Endorsed
Charlotte, NC 28226
You've found yourself sitting in the car a little longer each day. Secretly, you sometimes hate going to work or arriving home. Sigh as you brace yourself before walking into the chaos. You feel overwhelmed, overworked, & unseen. It's incredibly lonely being everyone's everything?! You’re the “strong friend” pouring from an empty cup. Are you finding it a struggle to keep it all together? Work/home, life shouldn't feel like this?! It's time to rediscover you & prioritize YOUR needs. I can provide the tools to help you find the balance & rest you desire. Your professional & personal life will change for the better!
You've found yourself sitting in the car a little longer each day. Secretly, you sometimes hate going to work or arriving home. Sigh as you brace yourself before walking into the chaos. You feel overwhelmed, overworked, & unseen. It's incredibly lonely being everyone's everything?! You’re the “strong friend” pouring from an empty cup. Are you finding it a struggle to keep it all together? Work/home, life shouldn't feel like this?! It's time to rediscover you & prioritize YOUR needs. I can provide the tools to help you find the balance & rest you desire. Your professional & personal life will change for the better!
(704) 481-6521 View (704) 481-6521

Online Therapists

Photo of Anna McDonough, Licensed Professional Counselor in Pineville, NC
Anna McDonough
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28204
I provide counseling to individuals and couples for a range of issues including, but not limited to: ​ Anxiety and Depression, Marital & Premarital Counseling, Grief and Loss, Pain and Health Issues, Self-Esteem, Life Transitions, Parent-Child Issues, Work and Career Issues, & Spiritual Issues.
Our world is full of challenges, conflicting demands, and values. At Karis Counseling, I help individuals and couples establish a sense of direction and balance. ​ I counsel clients striving to overcome troubling issues by helping them to understand the origin of the dynamics behind these matters. With this understanding, we establish a clear path and direction to make changes that will bring resolution and fulfillment. ​ This is more than a business to me. It is a commitment and passion and I am honored to walk alongside you.
I provide counseling to individuals and couples for a range of issues including, but not limited to: ​ Anxiety and Depression, Marital & Premarital Counseling, Grief and Loss, Pain and Health Issues, Self-Esteem, Life Transitions, Parent-Child Issues, Work and Career Issues, & Spiritual Issues.
Our world is full of challenges, conflicting demands, and values. At Karis Counseling, I help individuals and couples establish a sense of direction and balance. ​ I counsel clients striving to overcome troubling issues by helping them to understand the origin of the dynamics behind these matters. With this understanding, we establish a clear path and direction to make changes that will bring resolution and fulfillment. ​ This is more than a business to me. It is a commitment and passion and I am honored to walk alongside you.
(307) 227-3663 View (307) 227-3663

See more therapy options for Pineville

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.