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Online Therapists

Photo of Tiffany Schiffner, Psychologist in Penrose, NC
Tiffany Schiffner
Psychologist, PhD
Verified Verified
Charlotte, NC 28278  (Online Only)
Dr. Schiffner is a Latinx licensed psychologist who provides culturally inclusive, empowerment and compassion-based psychotherapy focused on heart healing. She offers individual therapy to adults, older adults (seniors) and psychological assessments to Veterans. Dr. Schiffner specializes in working with diverse client populations and combines cognitive-behavioral, strengths-based, solution focused, sex positivity and mindfulness-based approaches to help clients with relationship difficulties, chronic health and pain concerns, and life transitions. She is trauma-informed and honors the interconnectedness of mind, body and spirit.
Dr. Schiffner is a Latinx licensed psychologist who provides culturally inclusive, empowerment and compassion-based psychotherapy focused on heart healing. She offers individual therapy to adults, older adults (seniors) and psychological assessments to Veterans. Dr. Schiffner specializes in working with diverse client populations and combines cognitive-behavioral, strengths-based, solution focused, sex positivity and mindfulness-based approaches to help clients with relationship difficulties, chronic health and pain concerns, and life transitions. She is trauma-informed and honors the interconnectedness of mind, body and spirit.
(321) 730-3872 View (321) 730-3872
Photo of Cindy Austin Lineberger, Clinical Social Work/Therapist in Penrose, NC
Cindy Austin Lineberger
Clinical Social Work/Therapist, LCSW, CIMPH, CMIP
Verified Verified
Hickory, NC 28601
Over a decade of helping women to break free from overdoing & overcommitting with little return. Whether a fellow helper or chronic illness warrior, let's create a life you genuinely embrace vs tolerate. Imagine balance, confidence, ignited sexual wellness, & body positivity! Having personally lived with chronic illness, I understand its impact on various facets of life, including your job, sex life, self-esteem, and confidence. Fellow helpers can find refuge here, where you can leave your professional hat at the door in exchange for vulnerability. Let's chat!
Over a decade of helping women to break free from overdoing & overcommitting with little return. Whether a fellow helper or chronic illness warrior, let's create a life you genuinely embrace vs tolerate. Imagine balance, confidence, ignited sexual wellness, & body positivity! Having personally lived with chronic illness, I understand its impact on various facets of life, including your job, sex life, self-esteem, and confidence. Fellow helpers can find refuge here, where you can leave your professional hat at the door in exchange for vulnerability. Let's chat!
(828) 408-0507 View (828) 408-0507
Photo of James A Barbour, Licensed Professional Counselor in Penrose, NC
James A Barbour
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS, CHT
Verified Verified
3 Endorsed
Greenville, NC 27833  (Online Only)
I help people decrease symptoms of pain and improve personal performance on and off the court.
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
I help people decrease symptoms of pain and improve personal performance on and off the court.
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
(252) 585-5186 View (252) 585-5186
Photo of Mark Larson Counseling & Consulting PLLC, Counselor in Penrose, NC
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
Verified Verified
1 Endorsed
Charlotte, NC 28203
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
(980) 414-3684 View (980) 414-3684
Photo of Victoria 'tori' M. Torres, Lic Clinical Mental Health Counselor Supervisor in Penrose, NC
Victoria 'tori' M. Torres
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, CDTLF, NCC, BC-TMH, ACS
Verified Verified
1 Endorsed
Huntersville, NC 28078
If you are struggling to love the life you are living, counseling can help. The many roles we take on can easily create stress and make us lose our focus, but you are a valuable individual and deserve happiness. As a counselor, I will work to empower you to meet your goals in a supportive and encouraging environment with a variety of techniques and skills. As a Board Certified Telemental Health Provider, I am able to meet with clients via secure video in addition to meeting in my office.
If you are struggling to love the life you are living, counseling can help. The many roles we take on can easily create stress and make us lose our focus, but you are a valuable individual and deserve happiness. As a counselor, I will work to empower you to meet your goals in a supportive and encouraging environment with a variety of techniques and skills. As a Board Certified Telemental Health Provider, I am able to meet with clients via secure video in addition to meeting in my office.
(704) 419-8546 View (704) 419-8546
Photo of Ridgeline Therapeutic Collaborative, PLLC, Clinical Social Work/Therapist in Penrose, NC
Ridgeline Therapeutic Collaborative, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Franklin, NC 28734  (Online Only)
RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T
RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T
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Photo of As One Wellness PLLC Raleigh-Durham-Charlotte , Clinical Social Work/Therapist in Penrose, NC
As One Wellness PLLC Raleigh-Durham-Charlotte
Clinical Social Work/Therapist, LCSW, MSS, MBA, E-RYT
Verified Verified
1 Endorsed
Charlotte, NC 28273
Black Marriage Therapist. African-American Couples Counselor at As One helps disconnected couples who want to rekindle their relationship and experience heightened pleasure and intimacy. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life.
Black Marriage Therapist. African-American Couples Counselor at As One helps disconnected couples who want to rekindle their relationship and experience heightened pleasure and intimacy. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life.
(215) 532-1548 View (215) 532-1548
Photo of Dr. Liz E. Slonena, Psychologist in Penrose, NC
Dr. Liz E. Slonena
Psychologist, PsyD, HSP, MSCP
Verified Verified
8 Endorsed
Asheville, NC 28803  (Online Only)
Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Despite looking like you have your sh!t together, internally you may feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect professional, or perfect partner all at once is exhausting. Maybe there's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident. To say "no" and actually mean it. To stop playing small & launch that creative idea. If you want to stress less & live authentically without fear or guilt, I’d love to help you step into your power.
Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Despite looking like you have your sh!t together, internally you may feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect professional, or perfect partner all at once is exhausting. Maybe there's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident. To say "no" and actually mean it. To stop playing small & launch that creative idea. If you want to stress less & live authentically without fear or guilt, I’d love to help you step into your power.
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.