Therapists in Pender County, NC
Alice Brinkley Hobin
Counselor, MA, LCMHCA, NCC, CCTP
Verified Verified
3 Endorsed
Hampstead, NC 28443
Therapy is a uniquely personal and relational experience. Making time to work on issues that affect your quality of life is a valuable investment. Let's get started on you! I offer in-person and virtual sessions.
Therapy is a uniquely personal and relational experience. Making time to work on issues that affect your quality of life is a valuable investment. Let's get started on you! I offer in-person and virtual sessions.
Jennifer Witkowski
Licensed Professional Counselor, LPC
Verified Verified
Burgaw, NC 28425 (Online Only)
Real change means real work. You must put forth effort and action to have a deeper understanding of the old patterns that exist. I hope to develop a safe, open relationship in which you feel safe to look at your patterns of thinking, feeling, and behaving that are holding you back from where you want to be, and develop a pattern of self awareness, and explore the possibilities before you. Telling our stories aloud allows us to have the conscious choice to move forward in the direction we want to take it
Real change means real work. You must put forth effort and action to have a deeper understanding of the old patterns that exist. I hope to develop a safe, open relationship in which you feel safe to look at your patterns of thinking, feeling, and behaving that are holding you back from where you want to be, and develop a pattern of self awareness, and explore the possibilities before you. Telling our stories aloud allows us to have the conscious choice to move forward in the direction we want to take it
Megan L English
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Hampstead, NC 28443
Currently accepting new clients! Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whomever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I specialize in the treatment of anxiety disorders and depressive disorders. I also value working with the LGBTQ population, including adolescents, families, and adults, as well as foster/adoptive families. Working with anyone who recognizes a need for change or is interested in making their life better is perfect for me!
Currently accepting new clients! Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whomever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I specialize in the treatment of anxiety disorders and depressive disorders. I also value working with the LGBTQ population, including adolescents, families, and adults, as well as foster/adoptive families. Working with anyone who recognizes a need for change or is interested in making their life better is perfect for me!
Mary Engelstatter
Psychologist, PhD
Verified Verified
5 Endorsed
Hampstead, NC 28443
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
Christina L Stakely
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hampstead, NC 28443
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
Online Therapists
Gloria M Brown
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Wilmington, NC 28403
I am a licensed therapist with 25+ years of experience. I see adults and adolescents who are ready to work on issues that have a negative impact on their lives and emotional health. I combine a holistic mind/body/spirit approach using positive, solution-focused therapy methods, as well as cognitive behavioral strategies and the many tools from the 12-Step Programs. I work with individuals having problems with addiction, alcoholism, anxiety, panic attacks, social anxiety, anger, bipolar I and II disorders, cyclothymic disorder, depression, chronic pain and health issues, kleptomania, excoriation, self-injury, trichotillomania, schizophrenia, ADHD, OCD, and PTSD.
I am a licensed therapist with 25+ years of experience. I see adults and adolescents who are ready to work on issues that have a negative impact on their lives and emotional health. I combine a holistic mind/body/spirit approach using positive, solution-focused therapy methods, as well as cognitive behavioral strategies and the many tools from the 12-Step Programs. I work with individuals having problems with addiction, alcoholism, anxiety, panic attacks, social anxiety, anger, bipolar I and II disorders, cyclothymic disorder, depression, chronic pain and health issues, kleptomania, excoriation, self-injury, trichotillomania, schizophrenia, ADHD, OCD, and PTSD.
Jenny Smith Person
Clinical Social Work/Therapist, LCSW
Verified Verified
Garner, NC 27529
I am strengths-based and I utilize different therapy techniques, including EMDR, Cognitive Processing Therapy, Trauma-Focused CBT, Motivational interviewing, and CBT for Chronic Pain.
I strive to provide a warm and caring environment for clients to feel open to explore challenges in their life. I appreciate working with clients who are tired of being “stuck” and want to address trauma and/or stressful life events from their past that are standing in the way of them achieving their dreams.
I am strengths-based and I utilize different therapy techniques, including EMDR, Cognitive Processing Therapy, Trauma-Focused CBT, Motivational interviewing, and CBT for Chronic Pain.
I strive to provide a warm and caring environment for clients to feel open to explore challenges in their life. I appreciate working with clients who are tired of being “stuck” and want to address trauma and/or stressful life events from their past that are standing in the way of them achieving their dreams.
Julie Hardman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27607 (Online Only)
I spent years working with clients in Wake and Durham counties and still do! Are you struggling day in day out and want to see something change? I'd love to get to know you and collaborate on how you might cultivate a more fulfilling, less distressing life. I counsel women ages 21+ living with anxiety, depression, trauma, chronic pain and illness; relationship issues, work stressors, major life transitions, grief and loss, creative block, learning self advocacy. I am an ally of the LGBTQIA+ community. You can learn to flourish despite issues you may now see as impediments. Let me walk with you on this journey. Let's find your joy!
I spent years working with clients in Wake and Durham counties and still do! Are you struggling day in day out and want to see something change? I'd love to get to know you and collaborate on how you might cultivate a more fulfilling, less distressing life. I counsel women ages 21+ living with anxiety, depression, trauma, chronic pain and illness; relationship issues, work stressors, major life transitions, grief and loss, creative block, learning self advocacy. I am an ally of the LGBTQIA+ community. You can learn to flourish despite issues you may now see as impediments. Let me walk with you on this journey. Let's find your joy!
Marcy Arnold
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, LCAS
Verified Verified
1 Endorsed
New Bern, NC 28562 (Online Only)
I specialize in helping people who are struggling with stress, anxiety and chronic illness.
Do you struggle with feeling that you're "too much" and "not enough" all at the same time. To the outside world, you look "fine," but inside, you feel downright exhausted, and pretending everything is okay is getting old. Your stress level is through the roof. You bury your feelings and prioritize putting others first, meaning you hardly ever find time for yourself. What's self-care?! Eventually, the stress and exhaustion catch up! You're tired of pretending and ready for change. The good news is, there is help. Whatever curveball life has thrown you, relief is possible.
I specialize in helping people who are struggling with stress, anxiety and chronic illness.
Do you struggle with feeling that you're "too much" and "not enough" all at the same time. To the outside world, you look "fine," but inside, you feel downright exhausted, and pretending everything is okay is getting old. Your stress level is through the roof. You bury your feelings and prioritize putting others first, meaning you hardly ever find time for yourself. What's self-care?! Eventually, the stress and exhaustion catch up! You're tired of pretending and ready for change. The good news is, there is help. Whatever curveball life has thrown you, relief is possible.
New Way Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
1 Endorsed
Knightdale, NC 27545
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
Char Boyette
Drug & Alcohol Counselor, LCAS, EMDRIA, CCS, MDiv, JD
Verified Verified
Winterville, NC 28590
I am a person on the journey of wellness myself so I can empathize with the pain of feeling isolated and misunderstood, stuck in old patterns and unable to break unhelpful cycles of abuse, trauma, poverty, addictions, and multiple mental health challenges.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
I am a person on the journey of wellness myself so I can empathize with the pain of feeling isolated and misunderstood, stuck in old patterns and unable to break unhelpful cycles of abuse, trauma, poverty, addictions, and multiple mental health challenges.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
Anne Mauldin
Psychologist, PhD
Verified Verified
Greenville, NC 27858
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
Tita Johnson
Counselor, LCMHC, LPC/S, MAC, CCTP
Verified Verified
1 Endorsed
Rocky Mount, NC 27804 (Online Only)
In life, we all encounter storms and I believe they can be opportunity for growth and transformation. If you are navigating anxiety, trauma, or depression, I want you to know that you are not alone. My name is Tita Johnson, and I am here to extend my hand, offering a safe space for your healing journey. Your needs are valid, your pain acknowledged, and your goals respected. You deserve a life not defined by your past or present challenges, but by your strength and resilience in overcoming them.
In life, we all encounter storms and I believe they can be opportunity for growth and transformation. If you are navigating anxiety, trauma, or depression, I want you to know that you are not alone. My name is Tita Johnson, and I am here to extend my hand, offering a safe space for your healing journey. Your needs are valid, your pain acknowledged, and your goals respected. You deserve a life not defined by your past or present challenges, but by your strength and resilience in overcoming them.
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Verified Verified
1 Endorsed
New Bern, NC 28562
I am grounded in CBT, but also believe in the power of art and movement in the healing of emotional pain.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change.
I am grounded in CBT, but also believe in the power of art and movement in the healing of emotional pain.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change.
Anita Bhat
Counselor, PsyD, MA, LCMHCA
Verified Verified
Holly Springs, NC 27540
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious
Anna Mulhollem
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27609
I serve individual adults needing support with emotion regulation, chronic pain, grief and loss, life transitions, anxiety, and depression.
Welcome! I am so glad you are here. It takes so much courage to be on this journey, and it can be overwhelming to search for a therapist. I get that and will meet you right where you are. As a psychotherapist and former mental health peer support specialist, I bring my lived experience and professional expertise to our work together. My goal is to co-create a space with you of trust, compassion, and respect to build a foundation for healing. I am honored to join you on your path.
I serve individual adults needing support with emotion regulation, chronic pain, grief and loss, life transitions, anxiety, and depression.
Welcome! I am so glad you are here. It takes so much courage to be on this journey, and it can be overwhelming to search for a therapist. I get that and will meet you right where you are. As a psychotherapist and former mental health peer support specialist, I bring my lived experience and professional expertise to our work together. My goal is to co-create a space with you of trust, compassion, and respect to build a foundation for healing. I am honored to join you on your path.
Jean Hansson
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Greenville, NC 27858
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
Ann Marie Simmonds
Psychological Associate, MA, LPA, LCAS, CCS
Verified Verified
Wilmington, NC 28403
Ann Simmonds, MA, LPA, LCAS, CCS: I am dedicated to helping individuals work through personal and relational issues so that they may cope effectively and realize a more fulfilling life. I specialize in helping individuals work through depression, anxiety, trauma and grief, relational issues, and chronic pain in order to realize their full potential. I hold a master’s degree in Psychology and Substance Use Treatment from the University of North Carolina Wilmington.
Ann Simmonds, MA, LPA, LCAS, CCS: I am dedicated to helping individuals work through personal and relational issues so that they may cope effectively and realize a more fulfilling life. I specialize in helping individuals work through depression, anxiety, trauma and grief, relational issues, and chronic pain in order to realize their full potential. I hold a master’s degree in Psychology and Substance Use Treatment from the University of North Carolina Wilmington.
Cindy W Hickman
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Sanford, NC 27330
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
DeBlaker Counseling
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Clayton, NC 27527 (Online Only)
Accepting clients for video appointments only. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious.
Accepting clients for video appointments only. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious.
See more therapy options for Pender County
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.