Photo of Greensboro Counseling Partners, PLLC in Oak Ridge, NC
Greensboro Counseling Partners, PLLC
Verified Verified
2 Endorsed
Oak Ridge, NC 27310  (Online Only)
Greensboro Counseling Partners is a private practice serving the counseling needs of adults and adolescents in the Triad area. Our therapists are masters level-trained clinicians with a combined experience spanning over 30 years in the mental health field. Our mission is to inspire hope and healing in those who struggle with depression, anxiety, and life challenges. We are here to walk with you through your pain, stress and struggles.
Greensboro Counseling Partners is a private practice serving the counseling needs of adults and adolescents in the Triad area. Our therapists are masters level-trained clinicians with a combined experience spanning over 30 years in the mental health field. Our mission is to inspire hope and healing in those who struggle with depression, anxiety, and life challenges. We are here to walk with you through your pain, stress and struggles.
(336) 739-4105 View (336) 739-4105
Photo of Salem Counseling & Consulting KAP in Oak Ridge, NC
Salem Counseling & Consulting KAP
LCMHC, LCAS
Verified Verified
1 Endorsed
Oak Ridge, NC 27310
Now accepting new clients for Ketamine Assisted Psychotherapy (KAP) . KAP can bring relief from trauma, PTSD, depression, anxiety, & OCD. Effects post-treatment with KAP can include reduced depression & anxiety, an increased feeling of connectedness, and reduction in stress responses that often trigger mental and emotional discomfort. KAP is shown to reduce the frequency of treatments and create longer lasting effects by taking advantage of the neural plasticity induced by ketamine to create a canvas for change and relief. Here at Salem, we are proud to offer KAP for patients of Restorting Wellness Solutions in Winston-Salem
Now accepting new clients for Ketamine Assisted Psychotherapy (KAP) . KAP can bring relief from trauma, PTSD, depression, anxiety, & OCD. Effects post-treatment with KAP can include reduced depression & anxiety, an increased feeling of connectedness, and reduction in stress responses that often trigger mental and emotional discomfort. KAP is shown to reduce the frequency of treatments and create longer lasting effects by taking advantage of the neural plasticity induced by ketamine to create a canvas for change and relief. Here at Salem, we are proud to offer KAP for patients of Restorting Wellness Solutions in Winston-Salem
(980) 268-2745 View (980) 268-2745

More Therapists Nearby

Photo of Julie Hardman, Clinical Social Work/Therapist in Oak Ridge, NC
Julie Hardman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27410  (Online Only)
I spent years working with clients in Wake and Durham counties and still do! Are you struggling day in day out and want to see something change? I'd love to get to know you and collaborate on how you might cultivate a more fulfilling, less distressing life. I counsel women ages 21+ living with anxiety, depression, trauma, chronic pain and illness; relationship issues, work stressors, major life transitions, grief and loss, creative block, learning self advocacy. I am an ally of the LGBTQIA+ community. You can learn to flourish despite issues you may now see as impediments. Let me walk with you on this journey. Let's find your joy!
I spent years working with clients in Wake and Durham counties and still do! Are you struggling day in day out and want to see something change? I'd love to get to know you and collaborate on how you might cultivate a more fulfilling, less distressing life. I counsel women ages 21+ living with anxiety, depression, trauma, chronic pain and illness; relationship issues, work stressors, major life transitions, grief and loss, creative block, learning self advocacy. I am an ally of the LGBTQIA+ community. You can learn to flourish despite issues you may now see as impediments. Let me walk with you on this journey. Let's find your joy!
(336) 203-7986 View (336) 203-7986
Photo of Madalina Ochenatu, Counselor in Oak Ridge, NC
Madalina Ochenatu
Counselor, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27410
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
(984) 205-4877 View (984) 205-4877
Photo of Mary Cottam Keever, Clinical Social Work/Therapist in Oak Ridge, NC
Mary Cottam Keever
Clinical Social Work/Therapist, LCSW, CHC
Verified Verified
High Point, NC 27265
I find that trauma and chronic illness often go hand in hand.
Glad you found me here! I come from the medical system and am a Licensed Clinical Social Worker and Certified Health Coach. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I would like to help you with whatever is getting in your way and nurture your connection to yourself-increasing awareness, trust in yourself and love for yourself so that you might feel more capable. I am passionate about working with graduate/college students, young adults and the LGBTQIA2S+ community. I am typically useful to parents, caregivers and partners of folks with substance use disorders.
I find that trauma and chronic illness often go hand in hand.
Glad you found me here! I come from the medical system and am a Licensed Clinical Social Worker and Certified Health Coach. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I would like to help you with whatever is getting in your way and nurture your connection to yourself-increasing awareness, trust in yourself and love for yourself so that you might feel more capable. I am passionate about working with graduate/college students, young adults and the LGBTQIA2S+ community. I am typically useful to parents, caregivers and partners of folks with substance use disorders.
(336) 916-9181 View (336) 916-9181
Photo of Carol Walsh, Clinical Social Work/Therapist in Oak Ridge, NC
Carol Walsh
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Kernersville, NC 27284
You may be experiencing anxious worries, feelings of depression, chronic pain, concerns about parenting, stress-eating, conflicts or uncertainty at work or home, or the pain and upheaval of a loss. My commitment is to creating a health-focussed solution to your problems. I provide a calm, compassionate, and thoughtful presence in order to help you achieve a greater sense of peace and acceptance, as well as a greater sense of control over the direction of your life. I welcome phone and email inquiries to answer any questions you may have about my practice and my approach to achieving greater emotional wellness.
You may be experiencing anxious worries, feelings of depression, chronic pain, concerns about parenting, stress-eating, conflicts or uncertainty at work or home, or the pain and upheaval of a loss. My commitment is to creating a health-focussed solution to your problems. I provide a calm, compassionate, and thoughtful presence in order to help you achieve a greater sense of peace and acceptance, as well as a greater sense of control over the direction of your life. I welcome phone and email inquiries to answer any questions you may have about my practice and my approach to achieving greater emotional wellness.
(336) 685-1947 View (336) 685-1947
Photo of J. Sophia Cory, Counselor in Oak Ridge, NC
J. Sophia Cory
Counselor, MEd, LCMHC
Verified Verified
3 Endorsed
Greensboro, NC 27408
Waitlist for new clients
Thanks for taking a look at my page! I'm a queer, trans, and neurodivergent counselor in Greensboro and Winston-Salem, NC. I'm passionate about helping others develop new skills, find self-acceptance, and engage in a process of personal transformation. Whatever you are bringing to the table, I am here to be with you in your experience and help you along the way. Through authentic, healing relationships, I believe that we can begin to let go of barriers that keep us distant from others and our sources of meaning in life.
Thanks for taking a look at my page! I'm a queer, trans, and neurodivergent counselor in Greensboro and Winston-Salem, NC. I'm passionate about helping others develop new skills, find self-acceptance, and engage in a process of personal transformation. Whatever you are bringing to the table, I am here to be with you in your experience and help you along the way. Through authentic, healing relationships, I believe that we can begin to let go of barriers that keep us distant from others and our sources of meaning in life.
(336) 649-4551 View (336) 649-4551
Photo of Will Krause, Licensed Professional Counselor in Oak Ridge, NC
Will Krause
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
8 Endorsed
Greensboro, NC 27410  (Online Only)
I am often asked why I chose to be a therapist. My answer is always the same. I understand what it feels like to go through something difficult, new, or challenging alone. Therapy is my passion, and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients in order to provide the best service for each individual.
I am often asked why I chose to be a therapist. My answer is always the same. I understand what it feels like to go through something difficult, new, or challenging alone. Therapy is my passion, and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients in order to provide the best service for each individual.
(336) 750-6791 View (336) 750-6791
Photo of Greenway Counseling & Wellness, Licensed Professional Counselor in Oak Ridge, NC
Greenway Counseling & Wellness
Licensed Professional Counselor, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW
Verified Verified
8 Endorsed
High Point, NC 27265
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
(336) 496-2361 View (336) 496-2361
Photo of Amanda Vaughan, Clinical Social Work/Therapist in Oak Ridge, NC
Amanda Vaughan
Clinical Social Work/Therapist, LCSW, LCAS, CCS, RYT
Verified Verified
Greensboro, NC 27408
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
(336) 814-8505 View (336) 814-8505
Photo of Lakia Branch-Rollins, Licensed Professional Counselor in Oak Ridge, NC
Lakia Branch-Rollins
Licensed Professional Counselor, LCMHC
Verified Verified
Greensboro, NC 27410  (Online Only)
Waitlist for new clients
Our lives do NOT get better by chance or happenstance, they get better by CHOICE! Congratulations on making a huge choice towards a more meaningful change in your life. We all come from various backgrounds, experiences, and will all face difficulties at one point in our lives. It's at that point, that we desire more, something different, a shift that will assist us from where we are, to where we desire to be, and I am here to assist you on that journey.
Our lives do NOT get better by chance or happenstance, they get better by CHOICE! Congratulations on making a huge choice towards a more meaningful change in your life. We all come from various backgrounds, experiences, and will all face difficulties at one point in our lives. It's at that point, that we desire more, something different, a shift that will assist us from where we are, to where we desire to be, and I am here to assist you on that journey.
(336) 360-5813 View (336) 360-5813
Photo of Lisa A Barella, Counselor in Oak Ridge, NC
Lisa A Barella
Counselor, MS, LCMHCA, NCC
Verified Verified
Greensboro, NC 27410
I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.
I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.
(336) 203-0730 View (336) 203-0730
Photo of Beautiful Mind Behavioral Health Services, PLLC. in Oak Ridge, NC
Beautiful Mind Behavioral Health Services, PLLC.
PA-C, Chap
Verified Verified
Greensboro, NC 27410
We are here to serve clients ages 7 - 77, who are challenged by a multitude of behavioral health concerns to include substance use disorders, and complex mental health scenarios where both medical and psychiatric conditions coexist. Moreover, as a trained Healthcare Chaplain, I seek to provide incarnational care. The aim of " Beautiful Mind" is to be incarnational. Therefore, to provide a holistic treatment approach to all who call upon our services.
We are here to serve clients ages 7 - 77, who are challenged by a multitude of behavioral health concerns to include substance use disorders, and complex mental health scenarios where both medical and psychiatric conditions coexist. Moreover, as a trained Healthcare Chaplain, I seek to provide incarnational care. The aim of " Beautiful Mind" is to be incarnational. Therefore, to provide a holistic treatment approach to all who call upon our services.
(984) 464-7746 View (984) 464-7746
Photo of Forsyth Family Counseling, Licensed Professional Counselor in Oak Ridge, NC
Forsyth Family Counseling
Licensed Professional Counselor
Verified Verified
2 Endorsed
Kernersville, NC 27284
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
(336) 750-6021 View (336) 750-6021
Photo of Esther Mendez, Licensed Clinical Mental Health Counselor in Oak Ridge, NC
Esther Mendez
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC
Verified Verified
Kernersville, NC 27284
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
(336) 814-9297 View (336) 814-9297

Online Therapists

Photo of Nancy K Holliman, Licensed Clinical Mental Health Counselor in Oak Ridge, NC
Nancy K Holliman
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, CEDS
Verified Verified
Durham, NC 27701
Waitlist for new clients
Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.
Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.
(984) 205-4658 View (984) 205-4658
Photo of Alysann Price, Clinical Social Work/Therapist in Oak Ridge, NC
Alysann Price
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27707  (Online Only)
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
View
Photo of Seriana Gamble, Counselor in Oak Ridge, NC
Seriana Gamble
Counselor, Lmcha
Verified Verified
3 Endorsed
Raleigh, NC 27609
As someone who had a parent with a severe autoimmune disorder as well as living with my own paired with chronic pain, I have a passion for helping kids and adults strengthen the connection between medical trauma, pain, and mental health.
Hey there! If you have found my profile and you are seeking a counselor who will help you work through your current life issues, then you have found the right place. I work with children 8 and under, teens, and adults. When working with kids, I love to focus on building the child's coping skills, providing the emotional support they need, and helping them work through their stressors while also supporting the parents in their interactions with their children. When working with adults, I like to focus on helping you bring out the best version of yourself while aiding you in working through any issues you may have.
As someone who had a parent with a severe autoimmune disorder as well as living with my own paired with chronic pain, I have a passion for helping kids and adults strengthen the connection between medical trauma, pain, and mental health.
Hey there! If you have found my profile and you are seeking a counselor who will help you work through your current life issues, then you have found the right place. I work with children 8 and under, teens, and adults. When working with kids, I love to focus on building the child's coping skills, providing the emotional support they need, and helping them work through their stressors while also supporting the parents in their interactions with their children. When working with adults, I like to focus on helping you bring out the best version of yourself while aiding you in working through any issues you may have.
(984) 867-2307 View (984) 867-2307
Photo of Bethany Minster, Clinical Social Work/Therapist in Oak Ridge, NC
Bethany Minster
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Durham, NC 27707
Welcome! I am so glad you are here! My name is Bethany and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health and Wellness. My hope is that you find a space to feel heard and understood. Whether or not you are new to therapy or not, I know it takes a lot of strength to reach out. I would love to support you in your journey whether navigating chronic illness ,life transitions, interpersonal conflict and setting boundaries, finding freedom from eating disorders/disordered eating, anxiety and depression.
Welcome! I am so glad you are here! My name is Bethany and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health and Wellness. My hope is that you find a space to feel heard and understood. Whether or not you are new to therapy or not, I know it takes a lot of strength to reach out. I would love to support you in your journey whether navigating chronic illness ,life transitions, interpersonal conflict and setting boundaries, finding freedom from eating disorders/disordered eating, anxiety and depression.
(919) 276-8572 View (919) 276-8572
Photo of Kelsey S. Crowe, Clinical Social Work/Therapist in Oak Ridge, NC
Kelsey S. Crowe
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Charlotte, NC 28226  (Online Only)
I believe we must face our fears, doubts, and pain with compassion.
“Tell me, What is it that you plan to do with your one wild and precious life?” –Mary Oliver I am licensed in NC, SC and VA. I hold tight to the experience and belief that we already have the answers within us. I want my clients to not only survive the things that challenge them the most, but to thrive and fall in love with their life. I love the process of supporting people in reconnecting to themselves, especially during times of life’s inevitable transitions. You may find yourself separating, becoming a parent, experiencing grief and loss, or beginning to shift your identity. Growth is never easy.
I believe we must face our fears, doubts, and pain with compassion.
“Tell me, What is it that you plan to do with your one wild and precious life?” –Mary Oliver I am licensed in NC, SC and VA. I hold tight to the experience and belief that we already have the answers within us. I want my clients to not only survive the things that challenge them the most, but to thrive and fall in love with their life. I love the process of supporting people in reconnecting to themselves, especially during times of life’s inevitable transitions. You may find yourself separating, becoming a parent, experiencing grief and loss, or beginning to shift your identity. Growth is never easy.
(704) 469-4105 View (704) 469-4105

See more therapy options for Oak Ridge

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.