Therapists in Northampton County, NC

Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.

Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.

My goal as an integrated clinician is to treat the whole person. When you feel like nobody knows what you’re going through, sharing your feelings with someone who truly gets it can make all the difference. I’ll help you make sense of your experiences and feel more optimistic about the future.

I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.

Has your body taken over your mind? Are panic attacks or weird physical symptoms hijacking your sense of safety? You are taking the first important step! Symptoms are trying to tell you something. Do you feel as though you could use some help being able to express yourself or make yourself understood? Would you like to feel as though you have some control over the way your body reacts to situations that seem out of your control? I can help you find the answers to these questions because I believe you deserve to live a beautiful life and develop greater resilience when life seems too hard. I see you. Maybe I can help you process it?

****Not accepting new clients***Lauren Cardwell, MSW, LCSW is a clinical therapist.. She believes that being a human is hard and messy, but that people have the capability to be resilient. She is passionate about helping others make positive changes in their own timing. Her approach to therapy is strengths-based and a collaborative experience between her and her clients. Her goal of therapy is to help clients feel seen and heard in their experiences. She utilizes Solution Focused Therapy, Cognitive Behavioral Therapy, and is trauma-focused. She is LBGTQ+ affirming and works with individuals, children, adults, couples, and families.

Do you struggle with feeling that you're "too much" and "not enough" all at the same time. To the outside world, you look "fine," but inside, you feel downright exhausted, and pretending everything is okay is getting old. Your stress level is through the roof. You bury your feelings and prioritize putting others first, meaning you hardly ever find time for yourself. What's self-care?! Eventually, the stress and exhaustion catch up! You're tired of pretending and ready for change. The good news is, there is help. Whatever curveball life has thrown you, relief is possible.

Do you struggle with negative thoughts, sadness, grief or loss, fear, shame or guilt? Do you feel withdrawn or go against your own values to please others, or even lash out sometimes because you don’t know what to do with how you feel? Holding feelings inside can lead to many problems including depression, anxiety, physical illness or ailments, and disconnection from friends and family. Are you your own worst critic and condemn yourself? Do you feel stuck, or lost in life and sometimes wonder who you are? You want to feel better but don't know how to get there.

Welcome! I am so glad you are here! My name is Bethany and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health and Wellness. My hope is that you find a space to feel heard and understood. Whether or not you are new to therapy or not, I know it takes a lot of strength to reach out. I would love to support you in your journey whether navigating chronic illness ,life transitions, interpersonal conflict and setting boundaries, finding freedom from eating disorders/disordered eating, anxiety and depression.

If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious

I'm currently accepting new client appointments and have immediate availability. Do you or someone you know struggle with pushing away big emotions? There are many people who try to avoid painful feelings and thoughts. Avoiding and ignoring painful emotions feels good in the moment and can help you survive trauma. However, if you continue to ignore emotional pain, your body can store that pain. As a result, you may feel numb or easily overwhelmed. Avoidance can become addictive, diminish your tolerance, and can lead to you choosing harmful methods to cope with stressors.

Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.

Are you trapped in a relationship with a narcissistic partner? Are you facing major life transitions, like coping with chronic illness, grief, and loss? Do you have a child or teen who is constantly struggling at home and at school? You are taking the right step by getting help! It took a lot of courage to overcome the stigma and reach this point. You don't have to walk alone. By tackling the issues together we can overcome the barriers of honor and shame.

Hey there! If you have found my profile and you are seeking a counselor who will help you work through your current life issues, then you have found the right place. I work with children 8 and under, teens, and adults. When working with kids, I love to focus on building the child's coping skills, providing the emotional support they need, and helping them work through their stressors while also supporting the parents in their interactions with their children. When working with adults, I like to focus on helping you bring out the best version of yourself while aiding you in working through any issues you may have.

Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.

We all face times in our lives when the challenges we face may generate a sense of being overwhelmed and feeling uncertain. Such feelings can often be our signal to seek change. Therapy can be a powerful tool in obtaining healthy change, growth and empowerment during the challenging times in our lives. Working cooperatively with a trained therapist often provides individuals the time and space needed to examine these challenges and address how thoughts, feelings and behavior influence the ability to live intentionally.

Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change.

PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.