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More Therapists Nearby

Photo of Marisol Pérez, Clinical Social Work/Therapist in New Hill, NC
Marisol Pérez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27518  (Online Only)
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
(919) 899-4901 View (919) 899-4901
Photo of Melissa Aguilar, Marriage & Family Therapist in New Hill, NC
Melissa Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apex, NC 27502  (Online Only)
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
(919) 351-6417 View (919) 351-6417

Online Therapists

Photo of Kimberly Lillig, Clinical Social Work/Therapist in New Hill, NC
Kimberly Lillig
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612  (Online Only)
¿Tiene preocupaciones persistentes, tiene problemas con los límites, siempre se siente estancado o triste o está atormentado por traumas pasados? Estoy listo para ayudarlo en su viaje de sanación y podemos trabajar juntos para desenredar los problemas no resueltos en su vida. Sin embargo, sobre todo, la escucha compasiva es el primer sello distintivo de mi práctica. Para sentirse lo suficientemente seguro como para hacer cambios, primero debe sentir que realmente lo han escuchado sin juzgarlo al expresar sus inquietudes. Este es el ambiente que crearemos juntos.
¿Tiene preocupaciones persistentes, tiene problemas con los límites, siempre se siente estancado o triste o está atormentado por traumas pasados? Estoy listo para ayudarlo en su viaje de sanación y podemos trabajar juntos para desenredar los problemas no resueltos en su vida. Sin embargo, sobre todo, la escucha compasiva es el primer sello distintivo de mi práctica. Para sentirse lo suficientemente seguro como para hacer cambios, primero debe sentir que realmente lo han escuchado sin juzgarlo al expresar sus inquietudes. Este es el ambiente que crearemos juntos.
(919) 646-2672 View (919) 646-2672
Photo of Jessica Cuttance at Nourish Carolina Counseling, Counselor in New Hill, NC
Jessica Cuttance at Nourish Carolina Counseling
Counselor, MS, LCMHC, CYT
Verified Verified
2 Endorsed
Raleigh, NC 27609
Hay momentos en que la vida te manda sorpresas que suceden sin ninguna advertencia. Ya sea que estos cambios o sorpresas sean positivos o negativos, la etapa cambiante siempre necesita de un estímulo positivo para ayudarte aceptar el cambio o darnos fortaleza para ser parte de el cambio. Juntos, tu y yo podemos ayudarte a sobrepasar esas sorpresas de la vida y mas bien aprovechar la oportunidad para hacer un cambio y atreverte a brillar de adentro hacia afuera mas que nunca. Tu no estas solo - yo te puedo ayudar.
Hay momentos en que la vida te manda sorpresas que suceden sin ninguna advertencia. Ya sea que estos cambios o sorpresas sean positivos o negativos, la etapa cambiante siempre necesita de un estímulo positivo para ayudarte aceptar el cambio o darnos fortaleza para ser parte de el cambio. Juntos, tu y yo podemos ayudarte a sobrepasar esas sorpresas de la vida y mas bien aprovechar la oportunidad para hacer un cambio y atreverte a brillar de adentro hacia afuera mas que nunca. Tu no estas solo - yo te puedo ayudar.
(919) 533-4552 View (919) 533-4552
Photo of Jairo Orellana, Clinical Social Work/Therapist in New Hill, NC
Jairo Orellana
Clinical Social Work/Therapist, LCSW, LISW CP
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
En Healing2Harmony, Jairo ofrece servicios terapéuticos de prestigio y alta calidad. Más de 10 años de ayudar a los clientes a sanar de traumas, depresión, ansiedad y miedos o problemas en general. ¿Estás ansioso o te sientes deprimido? ¿Necesitas ayuda para encontrar la felicidad? Jairo se especializó en ayudar a mis clientes a sanar de su vida de trauma y ciertos abusos que habían soportado en su vida. Si necesita ayuda para encontrar motivación, se siente triste, ansioso o tiene problemas para adaptarse a una nueva situación. Sanemos juntos.
En Healing2Harmony, Jairo ofrece servicios terapéuticos de prestigio y alta calidad. Más de 10 años de ayudar a los clientes a sanar de traumas, depresión, ansiedad y miedos o problemas en general. ¿Estás ansioso o te sientes deprimido? ¿Necesitas ayuda para encontrar la felicidad? Jairo se especializó en ayudar a mis clientes a sanar de su vida de trauma y ciertos abusos que habían soportado en su vida. Si necesita ayuda para encontrar motivación, se siente triste, ansioso o tiene problemas para adaptarse a una nueva situación. Sanemos juntos.
(252) 765-4146 View (252) 765-4146
Photo of William (Stacey) Steck, Marriage & Family Therapist in New Hill, NC
William (Stacey) Steck
Marriage & Family Therapist, MDiv, MA
Verified Verified
Winston Salem, NC 27103
No es algo que nos guste admitir, pero a veces simplemente necesitamos un poquito de ayuda en organizar nuestros pensamientos, emociones, relaciones, y problemas. De hecho, si ya lo hubiera resuelto por si mismo o misma, no estaria aqui buscando un terapeuta! En mis mas de viente años de experiencia como pastor, que complementan mi práctica de terapia, he visto personas de todas edades, parejas do todo tipo, y familias de varias configuraciones enfrentar sus retos, y como un poco de esfuerzo puede hacer grandes cambios. Lo mas importante es reconocer que no hay nada inherentemente malo con usted. Simplemente necesita un apoyo.
No es algo que nos guste admitir, pero a veces simplemente necesitamos un poquito de ayuda en organizar nuestros pensamientos, emociones, relaciones, y problemas. De hecho, si ya lo hubiera resuelto por si mismo o misma, no estaria aqui buscando un terapeuta! En mis mas de viente años de experiencia como pastor, que complementan mi práctica de terapia, he visto personas de todas edades, parejas do todo tipo, y familias de varias configuraciones enfrentar sus retos, y como un poco de esfuerzo puede hacer grandes cambios. Lo mas importante es reconocer que no hay nada inherentemente malo con usted. Simplemente necesita un apoyo.
(704) 327-0562 View (704) 327-0562
Photo of Cristina Snipes, Clinical Social Work/Therapist in New Hill, NC
Cristina Snipes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27613  (Online Only)
Con más de 15 años de experiencia terapéutica y una maestría en trabajo social, le proporcionaré un ambiente de apoyo, relajado y cómodo, arraigado en un enfoque colaborativo. Creo firmemente en trabajar juntos hacia su crecimiento personal dirigiéndolo a través del proceso terapéutico. Al ofrecer un cuidado amable y compasivo en cada paso del camino, aliviaré el desalentador proceso de comenzar y continuar la terapia individual, resultando en el crecimiento que usted desea.
Con más de 15 años de experiencia terapéutica y una maestría en trabajo social, le proporcionaré un ambiente de apoyo, relajado y cómodo, arraigado en un enfoque colaborativo. Creo firmemente en trabajar juntos hacia su crecimiento personal dirigiéndolo a través del proceso terapéutico. Al ofrecer un cuidado amable y compasivo en cada paso del camino, aliviaré el desalentador proceso de comenzar y continuar la terapia individual, resultando en el crecimiento que usted desea.
(919) 351-6924 View (919) 351-6924
Photo of Neli Goire, Pre-Licensed Professional in New Hill, NC
Neli Goire
Pre-Licensed Professional, LCSWA
Verified Verified
Cary, NC 27511  (Online Only)
Mi enfoque terapéutico se centra en el poder de la transformación personal. Como terapeuta, creo en la resiliencia innata de cada individuo y en la capacidad de superar los desafíos de la vida. Mi especialización abarca una amplia gama de áreas, desde el manejo de la ansiedad y la depresión hasta el apoyo en momentos de cambio y crecimiento. Mi objetivo es proporcionarte las herramientas y el apoyo necesarios para que puedas recuperar el control de tu vida y alcanzar una mayor satisfacción y bienestar. Tu bienestar es mi prioridad, y estoy comprometida a ayudarte en cada paso del camino hacia una vida más plena y significativa.
Mi enfoque terapéutico se centra en el poder de la transformación personal. Como terapeuta, creo en la resiliencia innata de cada individuo y en la capacidad de superar los desafíos de la vida. Mi especialización abarca una amplia gama de áreas, desde el manejo de la ansiedad y la depresión hasta el apoyo en momentos de cambio y crecimiento. Mi objetivo es proporcionarte las herramientas y el apoyo necesarios para que puedas recuperar el control de tu vida y alcanzar una mayor satisfacción y bienestar. Tu bienestar es mi prioridad, y estoy comprometida a ayudarte en cada paso del camino hacia una vida más plena y significativa.
(919) 873-3494 View (919) 873-3494
Photo of Carolina Counseling and Therapeutic Solutions, Licensed Clinical Mental Health Counselor in New Hill, NC
Carolina Counseling and Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LPC-A, LCAS-A, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27615
I specialize in treating the emotional effect of physical pain, addiction, chronic health conditions and losses including divorce, infertility, job loss.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
I specialize in treating the emotional effect of physical pain, addiction, chronic health conditions and losses including divorce, infertility, job loss.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
(919) 888-4531 View (919) 888-4531
Photo of Sandra Painter, Clinical Social Work/Therapist in New Hill, NC
Sandra Painter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27704
Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.
Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.
(919) 766-2706 x24 View (919) 766-2706 x24
Photo of Dr. Anne Baker, Clinical Social Work/Therapist in New Hill, NC
Dr. Anne Baker
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Durham, NC 27701  (Online Only)
I work with adults only and specialize in treatment for chronic pain, complex trauma, anxiety, and grief. I especially enjoy supporting clients who have functional pain syndromes (e.g., fibromyalgia) and painful autoimmune diseases (e.g., lupus, MS, RA) alongside histories of trauma. Clients most frequently come into therapy with me expressing a desire to more deeply understand themselves and their sense of suffering, and to heal the burdens they carry. My job in that process is never to fix you or tell you what to do. Rather, it is to support you in discovering your own deep knowing about who you are and what you need to heal.
I work with adults only and specialize in treatment for chronic pain, complex trauma, anxiety, and grief. I especially enjoy supporting clients who have functional pain syndromes (e.g., fibromyalgia) and painful autoimmune diseases (e.g., lupus, MS, RA) alongside histories of trauma. Clients most frequently come into therapy with me expressing a desire to more deeply understand themselves and their sense of suffering, and to heal the burdens they carry. My job in that process is never to fix you or tell you what to do. Rather, it is to support you in discovering your own deep knowing about who you are and what you need to heal.
(919) 759-6056 View (919) 759-6056
Photo of Luz Velez, Clinical Social Work/Therapist in New Hill, NC
Luz Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27608  (Online Only)
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
(704) 286-8113 View (704) 286-8113
Photo of Bethany Ramos, Clinical Social Work/Therapist in New Hill, NC
Bethany Ramos
Clinical Social Work/Therapist, MSW, LCSW, CDP
Verified Verified
Raleigh, NC 27607
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs
(704) 326-7558 View (704) 326-7558
Photo of Mitchell Bloom; Medical Hypnosis in New Hill, NC
Mitchell Bloom; Medical Hypnosis
MD, CHT, BCH
Not Verified Not Verified
Greensboro, NC 27408
Dr. Bloom gave up a lucrative medical career to treat the root psychological components of physical, emotional, and spiritual conditions. In his 35 years of practicing medicine he found that the mind-body connection is very real, and is the invisible cause of many seemingly untreatable medical conditions. He found that by correcting root unconscious causes of diseases, many chronic medical conditions can improve. This can be seen in the numerous clinical studies which can be found at rootcausehypnosis.online/education/hypnosis-studies
Dr. Bloom gave up a lucrative medical career to treat the root psychological components of physical, emotional, and spiritual conditions. In his 35 years of practicing medicine he found that the mind-body connection is very real, and is the invisible cause of many seemingly untreatable medical conditions. He found that by correcting root unconscious causes of diseases, many chronic medical conditions can improve. This can be seen in the numerous clinical studies which can be found at rootcausehypnosis.online/education/hypnosis-studies
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Photo of Cynthia von der Lehr, Clinical Social Work/Therapist in New Hill, NC
Cynthia von der Lehr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Summerfield, NC 27358  (Online Only)
Are you desperate to change how you are feeling? I want to share very useful tools in our first meeting that you can use immediately to access the change you are seeking. Is your anxiety overwhelming and you don’t know how to make it better? Are you facing one of the most painful experiences in your life? Do you feel stuck and you don’t know what to do next? I will work with you with an open heart and mind to provide support, encouragement, and most importantly, teach you skills to make profound changes to restore balance and peace in your life. Let’s work together to bring lasting change.
Are you desperate to change how you are feeling? I want to share very useful tools in our first meeting that you can use immediately to access the change you are seeking. Is your anxiety overwhelming and you don’t know how to make it better? Are you facing one of the most painful experiences in your life? Do you feel stuck and you don’t know what to do next? I will work with you with an open heart and mind to provide support, encouragement, and most importantly, teach you skills to make profound changes to restore balance and peace in your life. Let’s work together to bring lasting change.
(336) 770-2241 View (336) 770-2241
Photo of New Direction YFS, Clinical Social Work/Therapist in New Hill, NC
New Direction YFS
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Erwin, NC 28339  (Online Only)
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
(910) 778-1842 View (910) 778-1842
Photo of Sara Rosenquist, Psychologist in New Hill, NC
Sara Rosenquist
Psychologist, PhD, ABPP
Verified Verified
Raleigh, NC 27612  (Online Only)
Feeling alone and bewildered? Having trouble knowing what to believe in this age of misinformation? DrSara can help. DrSara offers all sessions exclusively through SecureVideo. Visit her website at www.DrSara.com to find out more.
Feeling alone and bewildered? Having trouble knowing what to believe in this age of misinformation? DrSara can help. DrSara offers all sessions exclusively through SecureVideo. Visit her website at www.DrSara.com to find out more.
(571) 520-5893 View (571) 520-5893
Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Fayetteville, NC 28305
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
(910) 812-9475 View (910) 812-9475
Photo of Peggy Hustad, Lic Clinical Mental Health Counselor Supervisor in New Hill, NC
Peggy Hustad
Lic Clinical Mental Health Counselor Supervisor, M Ed, LCMHCS, NCC
Verified Verified
Winston Salem, NC 27101  (Online Only)
As a health coach and counselor, I focus on all areas of health, including emotional, intellectual, physical, and financial health. We can work together to add more whole food, plant-based nutrition, physical activity, stress management, and positive social connections to your life, as recommended by the American College of Lifestyle Medicine. And we can build resilience and resolve challenges with a greater sense of hope and meaning.
As a health coach and counselor, I focus on all areas of health, including emotional, intellectual, physical, and financial health. We can work together to add more whole food, plant-based nutrition, physical activity, stress management, and positive social connections to your life, as recommended by the American College of Lifestyle Medicine. And we can build resilience and resolve challenges with a greater sense of hope and meaning.
(828) 414-2538 View (828) 414-2538
Photo of Haymount Institute for Psychological Services, Psychologist in New Hill, NC
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Raeford, NC 28376
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
(910) 719-3087 View (910) 719-3087

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.