Therapists in Nags Head, NC

Photo of Megan Hiner, Clinical Social Work/Therapist in Nags Head, NC
Megan Hiner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Nags Head, NC 27959
My ideal client is someone who is open to the process of change and motivated to change. They may be trying to cope with a loss, past trauma, or going through current life changes and stressors and looking for support and learn new skills to cope. Therapy is a process, so patience with one's self and the process is key.
My ideal client is someone who is open to the process of change and motivated to change. They may be trying to cope with a loss, past trauma, or going through current life changes and stressors and looking for support and learn new skills to cope. Therapy is a process, so patience with one's self and the process is key.
(252) 421-5076 View (252) 421-5076
Photo of Mary Edith Watkins, Licensed Clinical Mental Health Counselor in Nags Head, NC
Mary Edith Watkins
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Nags Head, NC 27959  (Online Only)
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
(252) 888-5906 View (252) 888-5906
Photo of Holland And Associates Counseling, PLLC, Lic Clinical Mental Health Counselor Supervisor in Nags Head, NC
Holland And Associates Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor
Verified Verified
Nags Head, NC 27959
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
(252) 336-9479 View (252) 336-9479
Photo of Amberly Dyer, Clinical Social Work/Therapist in Nags Head, NC
Amberly Dyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Nags Head, NC 27959
Not accepting new clients
Life can be so overwhelming that we can't imagine a different tomorrow - one full of the satisfaction of a life well lived. Whether poor family relationships, job dissatisfaction or a lack of vision, you feel stuck and unfulfilled. Here's the secret - you have the answers now! I help you excavate them, sorting out what is helpful from what is not. An integrative and holistic approach uses techniques best suited for your unique needs and goals while addressing your mind-body-spirit connections.
Life can be so overwhelming that we can't imagine a different tomorrow - one full of the satisfaction of a life well lived. Whether poor family relationships, job dissatisfaction or a lack of vision, you feel stuck and unfulfilled. Here's the secret - you have the answers now! I help you excavate them, sorting out what is helpful from what is not. An integrative and holistic approach uses techniques best suited for your unique needs and goals while addressing your mind-body-spirit connections.
(252) 616-1390 View (252) 616-1390
Photo of Kirsten Justice, Licensed Professional Counselor in Nags Head, NC
Kirsten Justice
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
2 Endorsed
Nags Head, NC 27959
Are you experiencing a loss of passion or a sense of disconnect in your intimate relationship? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are there aspects of your relationship you would like to strengthen? Does your life feel less creative and zesty than you would like? I would love to help.
Are you experiencing a loss of passion or a sense of disconnect in your intimate relationship? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are there aspects of your relationship you would like to strengthen? Does your life feel less creative and zesty than you would like? I would love to help.
(919) 344-0823 View (919) 344-0823
Photo of Christie McEwan, Drug & Alcohol Counselor in Nags Head, NC
Christie McEwan
Drug & Alcohol Counselor, MS, MEd, LCAS, MAC, ICCDP
Verified Verified
Nags Head, NC 27959
Not accepting new clients
Here on the Outer Banks of NC, some of us comb the beach looking for bits of glass, that have been softened by time spent in tumultuous waters. Sea glass started out intact and then by some misfortune or someone's carelessness, ended up adrift and eventually broken at the bottom of the sea. Like sea glass, you, too, are a treasure, waiting to be found. Rather than feeling invisible, unimportant, or damaged, I can assist you in discovering who you really are-your inherent value, beauty and resilience. I have extensive training in the area of trauma treatment.
Here on the Outer Banks of NC, some of us comb the beach looking for bits of glass, that have been softened by time spent in tumultuous waters. Sea glass started out intact and then by some misfortune or someone's carelessness, ended up adrift and eventually broken at the bottom of the sea. Like sea glass, you, too, are a treasure, waiting to be found. Rather than feeling invisible, unimportant, or damaged, I can assist you in discovering who you really are-your inherent value, beauty and resilience. I have extensive training in the area of trauma treatment.
(252) 377-4185 View (252) 377-4185
Photo of Danny Holland, Licensed Professional Counselor in Nags Head, NC
Danny Holland
Licensed Professional Counselor, PhD, LPC, LCMHC, BC-TMH, NCC,ACS
Verified Verified
Nags Head, NC 27959
I am so glad you have taken the time to seek out a therapist to connect with. Your relationship with your therapist is the most important factor. I have worked with individuals and couples for 32 years and would absolutely love the honor of connecting with you. I have worked with couples struggling with infidelity, blending families, and many other issues. Please call me if you'd like to connect and see if we would be a good match to help you move ahead into the next chapters of your life! I am also to meet with you through telehealth (video) or in person.
I am so glad you have taken the time to seek out a therapist to connect with. Your relationship with your therapist is the most important factor. I have worked with individuals and couples for 32 years and would absolutely love the honor of connecting with you. I have worked with couples struggling with infidelity, blending families, and many other issues. Please call me if you'd like to connect and see if we would be a good match to help you move ahead into the next chapters of your life! I am also to meet with you through telehealth (video) or in person.
(757) 517-2972 View (757) 517-2972
Photo of Christina M Strayer, Licensed Professional Counselor in Nags Head, NC
Christina M Strayer
Licensed Professional Counselor, EdD, LCMHCS, LCASA, AAT-I, THTC
Verified Verified
Nags Head, NC 27959
I work with a variety of clients with my animal co-therapists to guide clients with PTSD, Trauma, Addiction issues, Depression, Anxiety, Highly Sensitive People (HSP's), Panic Disorder, Grief/Loss, Life Stressors/Transitions, collaboratively to identify their unique strengths and areas of need. Clients I work with want to get "unstuck', move forward, identify healthy coping skills, process their emotions/cognitions in a supportive environment and develop a maintenance plan for their mental health to empower them! I also provide face to face and online supervision for LCMHC's.
I work with a variety of clients with my animal co-therapists to guide clients with PTSD, Trauma, Addiction issues, Depression, Anxiety, Highly Sensitive People (HSP's), Panic Disorder, Grief/Loss, Life Stressors/Transitions, collaboratively to identify their unique strengths and areas of need. Clients I work with want to get "unstuck', move forward, identify healthy coping skills, process their emotions/cognitions in a supportive environment and develop a maintenance plan for their mental health to empower them! I also provide face to face and online supervision for LCMHC's.
(984) 214-4755 View (984) 214-4755
Photo of Anne Watts, Clinical Social Work/Therapist in Nags Head, NC
Anne Watts
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Nags Head, NC 27959
Is your child struggling with complicated challenges? OR Is your child getting by, but you want to see them thriving at a higher level? Give me a call. Play Therapy is a powerful way to help young people to grow & heal. Families can overcome incredible challenges & live healthy, well balanced lives. I help children with challenging behaviors, anxiety, depression, ADHD, highly gifted & talented, special needs, those with difficult experiences such as adoption, divorce, loss of a loved one, or trauma.
Is your child struggling with complicated challenges? OR Is your child getting by, but you want to see them thriving at a higher level? Give me a call. Play Therapy is a powerful way to help young people to grow & heal. Families can overcome incredible challenges & live healthy, well balanced lives. I help children with challenging behaviors, anxiety, depression, ADHD, highly gifted & talented, special needs, those with difficult experiences such as adoption, divorce, loss of a loved one, or trauma.
(252) 650-6119 View (252) 650-6119
Photo of Lime Counseling, LLC, Clinical Social Work/Therapist in Nags Head, NC
Lime Counseling, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Nags Head, NC 27959  (Online Only)
Struggling with life changes? Feeling Overwhelmed, anxious, or stressed? We are here to support your unique needs. We serve: young adults, adults, aging population/geriatrics, LGBTQ+, adult entertainment industry workers, caregivers, parents, single parents, blended families, stressed or overwhelmed, anxious, trauma/abuse survivors, adoption/foster care history, Sensory Process Disorder, and individuals seeking a mental health evaluation to help support their application for immigration.
Struggling with life changes? Feeling Overwhelmed, anxious, or stressed? We are here to support your unique needs. We serve: young adults, adults, aging population/geriatrics, LGBTQ+, adult entertainment industry workers, caregivers, parents, single parents, blended families, stressed or overwhelmed, anxious, trauma/abuse survivors, adoption/foster care history, Sensory Process Disorder, and individuals seeking a mental health evaluation to help support their application for immigration.
(239) 747-7099 View (239) 747-7099
Photo of Dr. Anne Baker, Clinical Social Work/Therapist in Nags Head, NC
Dr. Anne Baker
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Nags Head, NC 27959  (Online Only)
I work with adults only and specialize in treatment for chronic pain, complex trauma, anxiety, and grief. I especially enjoy supporting clients who have functional pain syndromes (e.g., fibromyalgia) and painful autoimmune diseases (e.g., lupus, MS, RA) alongside histories of trauma. Clients most frequently come into therapy with me expressing a desire to more deeply understand themselves and their sense of suffering, and to heal the burdens they carry. My job in that process is never to fix you or tell you what to do. Rather, it is to support you in discovering your own deep knowing about who you are and what you need to heal.
I work with adults only and specialize in treatment for chronic pain, complex trauma, anxiety, and grief. I especially enjoy supporting clients who have functional pain syndromes (e.g., fibromyalgia) and painful autoimmune diseases (e.g., lupus, MS, RA) alongside histories of trauma. Clients most frequently come into therapy with me expressing a desire to more deeply understand themselves and their sense of suffering, and to heal the burdens they carry. My job in that process is never to fix you or tell you what to do. Rather, it is to support you in discovering your own deep knowing about who you are and what you need to heal.
(919) 759-6056 View (919) 759-6056
Photo of Katie Dunavant, Licensed Professional Counselor in Nags Head, NC
Katie Dunavant
Licensed Professional Counselor, MAEd, LCMHC, NCC
Verified Verified
2 Endorsed
Nags Head, NC 27959
Even the most successful & competent individuals need help sometimes. It's nothing to be ashamed of. In fact, asking for help is healthy & demonstrates a level of self-awareness that many people don't possess. I'd love to assist you in removing obstacles that are in the way of living your best life. You will be amazed at what you are capable of!
Even the most successful & competent individuals need help sometimes. It's nothing to be ashamed of. In fact, asking for help is healthy & demonstrates a level of self-awareness that many people don't possess. I'd love to assist you in removing obstacles that are in the way of living your best life. You will be amazed at what you are capable of!
(252) 596-0598 View (252) 596-0598

More Therapists Nearby

Photo of Edward T Dunbar, Counselor in Nags Head, NC
Edward T Dunbar
Counselor, PhD, LCPC, LAC, NCC
Verified Verified
Buxton, NC 27920  (Online Only)
When the pain of staying the same outweighs the pain of changing people often seek professional help. Addiction and mental health issues can result in feeling overwhelmed, frightened, and hopeless. My job is to help you navigate the negative cycle of addiction and/or mental health issues toward a positive outlook and overall wellness. We will work together to develop a plan that uses your strengths and resources to overcome your current barriers.
When the pain of staying the same outweighs the pain of changing people often seek professional help. Addiction and mental health issues can result in feeling overwhelmed, frightened, and hopeless. My job is to help you navigate the negative cycle of addiction and/or mental health issues toward a positive outlook and overall wellness. We will work together to develop a plan that uses your strengths and resources to overcome your current barriers.
(406) 929-1447 View (406) 929-1447
Photo of Kelsey Coffield, Licensed Clinical Mental Health Counselor in Nags Head, NC
Kelsey Coffield
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Buxton, NC 27920  (Online Only)
The label of "anxious" has followed you around for a while now, put there by your family, friends and maybe even yourself. Living with anxiety feels like that tightness in your chest, cramping in your stomach and like you can’t quite catch your breath. Are you spending so much time just trying to survive between the moments of anxiety that you can’t remember the last time you actually enjoyed yourself? Maybe your thoughts and feeling have been manageable in the past but they feel out of control lately. I can help you. I believe you have the ability to live the life you want to. Let's work together to unlock your potential.
The label of "anxious" has followed you around for a while now, put there by your family, friends and maybe even yourself. Living with anxiety feels like that tightness in your chest, cramping in your stomach and like you can’t quite catch your breath. Are you spending so much time just trying to survive between the moments of anxiety that you can’t remember the last time you actually enjoyed yourself? Maybe your thoughts and feeling have been manageable in the past but they feel out of control lately. I can help you. I believe you have the ability to live the life you want to. Let's work together to unlock your potential.
(252) 616-2186 View (252) 616-2186
Photo of Roger Allen, Psychologist in Nags Head, NC
Roger Allen
Psychologist, PhD
Verified Verified
Buxton, NC 27920
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
(252) 360-4263 View (252) 360-4263
Photo of Catherine A McGrogan, Psychologist in Nags Head, NC
Catherine A McGrogan
Psychologist, PhD
Verified Verified
Buxton, NC 27920
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
(252) 368-2143 View (252) 368-2143

Online Therapists

Photo of Jan C Hood, Licensed Clinical Mental Health Counselor in Nags Head, NC
Jan C Hood
Licensed Clinical Mental Health Counselor, MS, MAEd, LCMHC
Verified Verified
New Bern, NC 28562
Let’s face it…life can be challenging. For many these last few years of hurricanes and covid have shaken our ability to cope with all the usual “stuff” of life. So, experiencing challenges at this time is more normal than you may think. Many people are turning to therapy to figure out and resolve the “what’s wrong” in life. What then, is therapy? What can you expect? I am Jan Hood, a Licensed Clinical Mental Health Counselor (LCMHC). I have worked in many public agencies over the years, but always with a focus on supporting children and families as they navigate available services.
Let’s face it…life can be challenging. For many these last few years of hurricanes and covid have shaken our ability to cope with all the usual “stuff” of life. So, experiencing challenges at this time is more normal than you may think. Many people are turning to therapy to figure out and resolve the “what’s wrong” in life. What then, is therapy? What can you expect? I am Jan Hood, a Licensed Clinical Mental Health Counselor (LCMHC). I have worked in many public agencies over the years, but always with a focus on supporting children and families as they navigate available services.
(252) 629-5868 View (252) 629-5868
Photo of Cheryl M Meola, Licensed Professional Counselor in Nags Head, NC
Cheryl M Meola
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
3 Endorsed
Ayden, NC 28513
Are you overwhelmed with stress from relationships, parenting, work, and other commitments? Could you use support with anxiety, depression, or dealing with life transitions (divorce, job loss, aging, parenting)? Mane Source Counseling provides a setting to help reach your goals and overcome challenges. If you are looking for direction, support, and encouragement in your life right now, MSC offers you a safe space to do this work in either an office-based or farm-based setting. Coaching, wellness immersions, and therapy available: ask us about which is right for you!
Are you overwhelmed with stress from relationships, parenting, work, and other commitments? Could you use support with anxiety, depression, or dealing with life transitions (divorce, job loss, aging, parenting)? Mane Source Counseling provides a setting to help reach your goals and overcome challenges. If you are looking for direction, support, and encouragement in your life right now, MSC offers you a safe space to do this work in either an office-based or farm-based setting. Coaching, wellness immersions, and therapy available: ask us about which is right for you!
(252) 394-8367 View (252) 394-8367
Photo of Nicole Wagoner, Licensed Professional Counselor in Nags Head, NC
Nicole Wagoner
Licensed Professional Counselor, MA, LCMHC, ASDCS
Verified Verified
2 Endorsed
New Bern, NC 28560
Hi! My name is Nicole. I am a Licensed Clinical Mental Health Counselor working at Ocean's Crest Counseling Center, PLLC in Burgaw, NC (opening March 1st 2024!). I am accepting new clients with BCBS, MedCost, Aetna, United Healthcare, Tricare, United Healthcare Community Plan, and Healthy Blue. I am certified as an Autism Spectrum Disorder Clinical Specialist. I have experience with a variety of mental health diagnoses. I have experience working with children, young adults, and military with a variety of mental health diagnoses. Some of these diagnoses have included PTSD, anxiety, depression, ODD, ADHD, and Conduct Disorder.
Hi! My name is Nicole. I am a Licensed Clinical Mental Health Counselor working at Ocean's Crest Counseling Center, PLLC in Burgaw, NC (opening March 1st 2024!). I am accepting new clients with BCBS, MedCost, Aetna, United Healthcare, Tricare, United Healthcare Community Plan, and Healthy Blue. I am certified as an Autism Spectrum Disorder Clinical Specialist. I have experience with a variety of mental health diagnoses. I have experience working with children, young adults, and military with a variety of mental health diagnoses. Some of these diagnoses have included PTSD, anxiety, depression, ODD, ADHD, and Conduct Disorder.
(252) 765-4397 View (252) 765-4397
Photo of Stephanie R Wetherington, Clinical Social Work/Therapist in Nags Head, NC
Stephanie R Wetherington
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS, LCMHCQS
Verified Verified
1 Endorsed
New Bern, NC 28560
Our world has changed over the past few years and it continues to be a very stressful time for us all. I would love to chat with you to see if I may be a good fit to help you navigate your own personal journey. I have had many experiences in my life that have led me into the field of mental health and substance use. I believe that there is a biological, psychological, and spiritual part of every human being and, oftentimes, these are out of balance. It is my honor to be able to assist you in finding that balance and to help you build your life worth living. I have been in practice for since 2009 and am licensed in NC & VA.
Our world has changed over the past few years and it continues to be a very stressful time for us all. I would love to chat with you to see if I may be a good fit to help you navigate your own personal journey. I have had many experiences in my life that have led me into the field of mental health and substance use. I believe that there is a biological, psychological, and spiritual part of every human being and, oftentimes, these are out of balance. It is my honor to be able to assist you in finding that balance and to help you build your life worth living. I have been in practice for since 2009 and am licensed in NC & VA.
(252) 299-5318 View (252) 299-5318

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How does your Therapist compare?

Number of Therapists in Nags Head, NC

10+

Average cost per session

$127

Therapists in Nags Head, NC who prioritize treating:

100% Anxiety
92% Trauma and PTSD
92% Coping Skills
83% Relationship Issues
83% Depression
83% Grief
75% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

88% UnitedHealthcare UHC | UBH
75% BlueCross and BlueShield
75% Optum

How Therapists in Nags Head, NC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Nags Head?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.