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Online Therapists

Photo of Felix Pittman-Storey, Clinical Social Work/Therapist in Mount Gilead, NC
Felix Pittman-Storey
Clinical Social Work/Therapist, LCSWA
Verified Verified
Durham, NC 27707
We all deserve to build lives worth living. And while our lives are inherently worth living, mental health struggles may cause that vision to blur in and out of focus depending on what’s going on in our lives. I believe that all the wisdom we need is within us already. To me, it’s about recognizing, becoming attuned to, and building confidence in that wisdom, as well as confidence in ourselves. I am skilled in conducting therapy with LGBTQIA+ clients, individuals with personality disorders (and their loved ones), neurodivergent clients, folks with chronic pain/illness, mood disorders, and people who have experienced trauma.
We all deserve to build lives worth living. And while our lives are inherently worth living, mental health struggles may cause that vision to blur in and out of focus depending on what’s going on in our lives. I believe that all the wisdom we need is within us already. To me, it’s about recognizing, becoming attuned to, and building confidence in that wisdom, as well as confidence in ourselves. I am skilled in conducting therapy with LGBTQIA+ clients, individuals with personality disorders (and their loved ones), neurodivergent clients, folks with chronic pain/illness, mood disorders, and people who have experienced trauma.
(919) 897-7278 View (919) 897-7278
Photo of Amy Phariss, Counselor in Mount Gilead, NC
Amy Phariss
Counselor, MS, LCMHCA
Verified Verified
Southern Pines, NC 28387
Are you sick of feeling anxious and overwhelmed? Do you wonder where your energy has gone? Is it difficult to make decisions or plan for future goals? Are your relationships suffering? I work with clients every day who answer yes to these questions. They are anxious and overwhelmed. They are living with grief and sadness. They struggle with relationships (parenting, marriage, partners, friendships, work). Some live with chronic pain; many are burned out.
Are you sick of feeling anxious and overwhelmed? Do you wonder where your energy has gone? Is it difficult to make decisions or plan for future goals? Are your relationships suffering? I work with clients every day who answer yes to these questions. They are anxious and overwhelmed. They are living with grief and sadness. They struggle with relationships (parenting, marriage, partners, friendships, work). Some live with chronic pain; many are burned out.
(910) 725-5945 View (910) 725-5945
Photo of Lauren Cardwell, Clinical Social Work/Therapist in Mount Gilead, NC
Lauren Cardwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27517
She has a special interest in people experiencing chronic illness, grief and loss, medical professional burn out, perinatal and postpartum depression, and the special needs population.
****Not accepting new clients***Lauren Cardwell, MSW, LCSW is a clinical therapist.. She believes that being a human is hard and messy, but that people have the capability to be resilient. She is passionate about helping others make positive changes in their own timing. Her approach to therapy is strengths-based and a collaborative experience between her and her clients. Her goal of therapy is to help clients feel seen and heard in their experiences. She utilizes Solution Focused Therapy, Cognitive Behavioral Therapy, and is trauma-focused. She is LBGTQ+ affirming and works with individuals, children, adults, couples, and families.
She has a special interest in people experiencing chronic illness, grief and loss, medical professional burn out, perinatal and postpartum depression, and the special needs population.
****Not accepting new clients***Lauren Cardwell, MSW, LCSW is a clinical therapist.. She believes that being a human is hard and messy, but that people have the capability to be resilient. She is passionate about helping others make positive changes in their own timing. Her approach to therapy is strengths-based and a collaborative experience between her and her clients. Her goal of therapy is to help clients feel seen and heard in their experiences. She utilizes Solution Focused Therapy, Cognitive Behavioral Therapy, and is trauma-focused. She is LBGTQ+ affirming and works with individuals, children, adults, couples, and families.
(919) 679-9691 View (919) 679-9691
Photo of Anna McDonough, Licensed Professional Counselor in Mount Gilead, NC
Anna McDonough
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28204
I provide counseling to individuals and couples for a range of issues including, but not limited to: ​ Anxiety and Depression, Marital & Premarital Counseling, Grief and Loss, Pain and Health Issues, Self-Esteem, Life Transitions, Parent-Child Issues, Work and Career Issues, & Spiritual Issues.
Our world is full of challenges, conflicting demands, and values. At Karis Counseling, I help individuals and couples establish a sense of direction and balance. ​ I counsel clients striving to overcome troubling issues by helping them to understand the origin of the dynamics behind these matters. With this understanding, we establish a clear path and direction to make changes that will bring resolution and fulfillment. ​ This is more than a business to me. It is a commitment and passion and I am honored to walk alongside you.
I provide counseling to individuals and couples for a range of issues including, but not limited to: ​ Anxiety and Depression, Marital & Premarital Counseling, Grief and Loss, Pain and Health Issues, Self-Esteem, Life Transitions, Parent-Child Issues, Work and Career Issues, & Spiritual Issues.
Our world is full of challenges, conflicting demands, and values. At Karis Counseling, I help individuals and couples establish a sense of direction and balance. ​ I counsel clients striving to overcome troubling issues by helping them to understand the origin of the dynamics behind these matters. With this understanding, we establish a clear path and direction to make changes that will bring resolution and fulfillment. ​ This is more than a business to me. It is a commitment and passion and I am honored to walk alongside you.
(307) 227-3663 View (307) 227-3663
Photo of Tia Hunter, Lic Clinical Mental Health Counselor Associate in Mount Gilead, NC
Tia Hunter
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Greensboro, NC 27408  (Online Only)
Working to ensure members of communities such as BIPOC, LGBTQIA+, chronic illness, and hidden disabilities feel heard and seen is a daily goal.
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
Working to ensure members of communities such as BIPOC, LGBTQIA+, chronic illness, and hidden disabilities feel heard and seen is a daily goal.
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
(336) 606-1652 View (336) 606-1652
Photo of Susan Patricia Intemann, Licensed Professional Counselor in Mount Gilead, NC
Susan Patricia Intemann
Licensed Professional Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.
I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.
(919) 648-0229 View (919) 648-0229
Photo of Bethany Minster, Clinical Social Work/Therapist in Mount Gilead, NC
Bethany Minster
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Durham, NC 27707
Welcome! I am so glad you are here! My name is Bethany and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health and Wellness. My hope is that you find a space to feel heard and understood. Whether or not you are new to therapy or not, I know it takes a lot of strength to reach out. I would love to support you in your journey whether navigating chronic illness ,life transitions, interpersonal conflict and setting boundaries, finding freedom from eating disorders/disordered eating, anxiety and depression.
Welcome! I am so glad you are here! My name is Bethany and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health and Wellness. My hope is that you find a space to feel heard and understood. Whether or not you are new to therapy or not, I know it takes a lot of strength to reach out. I would love to support you in your journey whether navigating chronic illness ,life transitions, interpersonal conflict and setting boundaries, finding freedom from eating disorders/disordered eating, anxiety and depression.
(919) 276-8572 View (919) 276-8572
Photo of Cara Jones Counseling, PLLC, Licensed Clinical Mental Health Counselor in Mount Gilead, NC
Cara Jones Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, BCPCC
Verified Verified
Mebane, NC 27302
Do you need help thriving to function at your best or improve your relationships? Are peace and joy missing in this season of life? I help driven women relieve the suffering that comes from living life busy, but unfulfilled. Suffering that feels like anxiety, overwhelm, depression, emptiness, relationship conflict and loneliness, grief, spiritual struggles or physical pain. Learn how to reconnect with what's most important to you, feel alive, and accept yourself and others. Embrace the good offered from transitions you're in or forge new possibilities for a meaningful, joyful and internally peaceful life.
Do you need help thriving to function at your best or improve your relationships? Are peace and joy missing in this season of life? I help driven women relieve the suffering that comes from living life busy, but unfulfilled. Suffering that feels like anxiety, overwhelm, depression, emptiness, relationship conflict and loneliness, grief, spiritual struggles or physical pain. Learn how to reconnect with what's most important to you, feel alive, and accept yourself and others. Embrace the good offered from transitions you're in or forge new possibilities for a meaningful, joyful and internally peaceful life.
(919) 504-5736 View (919) 504-5736
Photo of Mary Cottam Keever, Clinical Social Work/Therapist in Mount Gilead, NC
Mary Cottam Keever
Clinical Social Work/Therapist, LCSW, CHC
Verified Verified
High Point, NC 27265
I find that trauma and chronic illness often go hand in hand.
Glad you found me here! I come from the medical system and am a Licensed Clinical Social Worker and Certified Health Coach. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I would like to help you with whatever is getting in your way and nurture your connection to yourself-increasing awareness, trust in yourself and love for yourself so that you might feel more capable. I am passionate about working with graduate/college students, young adults and the LGBTQIA2S+ community. I am typically useful to parents, caregivers and partners of folks with substance use disorders.
I find that trauma and chronic illness often go hand in hand.
Glad you found me here! I come from the medical system and am a Licensed Clinical Social Worker and Certified Health Coach. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I would like to help you with whatever is getting in your way and nurture your connection to yourself-increasing awareness, trust in yourself and love for yourself so that you might feel more capable. I am passionate about working with graduate/college students, young adults and the LGBTQIA2S+ community. I am typically useful to parents, caregivers and partners of folks with substance use disorders.
(336) 916-9181 View (336) 916-9181
Photo of Dr. Gantz- Davidson Psychological Consulting, PC, Psychologist in Mount Gilead, NC
Dr. Gantz- Davidson Psychological Consulting, PC
Psychologist, PsyD, ABPP
Verified Verified
Davidson, NC 28036  (Online Only)
ALL SERVICE PROVIDED VIA VIDEO TELE-HEALTH. Dr. Gantz is a Board Certified Clinical Psychologist, achieved by only 4% of eligible psychologists. With over 40 years of mental health experience and 33 years as a licensed psychologist, he specializes in working with people dealing with anxiety issues (including test and performance anxiety), post-traumatic stress (including combat, accidents and assaults), depression & mood disorders, chronic pain, medical disorders, conversion disorders, interpersonal problems and more. See https://www.linkedin.com/in/frank-e-gantz-psyd-abpp-93a944185/ or https://davidsonpsychology.wordpress.com/
ALL SERVICE PROVIDED VIA VIDEO TELE-HEALTH. Dr. Gantz is a Board Certified Clinical Psychologist, achieved by only 4% of eligible psychologists. With over 40 years of mental health experience and 33 years as a licensed psychologist, he specializes in working with people dealing with anxiety issues (including test and performance anxiety), post-traumatic stress (including combat, accidents and assaults), depression & mood disorders, chronic pain, medical disorders, conversion disorders, interpersonal problems and more. See https://www.linkedin.com/in/frank-e-gantz-psyd-abpp-93a944185/ or https://davidsonpsychology.wordpress.com/
(980) 243-0781 View (980) 243-0781
Photo of Gene Haas, Psychological Associate in Mount Gilead, NC
Gene Haas
Psychological Associate, MA, LPA, HSP
Verified Verified
Concord, NC 28025  (Online Only)
Clients with chronic illness, or pain, or PTSD work well with my approach to therapy including the use of EMDR.
I work best with an individual client, couple, or the family of a child or adolescent that recognizes that what they have been trying to do to deal with their life or behavioral issues is not working well, and they are now open to finding understanding, and trying new approaches to old, or recently acute problems. My experience has been that most couples really want to save their marriage or other family relationships and will do the work necessary to build a new and loving relationship.
Clients with chronic illness, or pain, or PTSD work well with my approach to therapy including the use of EMDR.
I work best with an individual client, couple, or the family of a child or adolescent that recognizes that what they have been trying to do to deal with their life or behavioral issues is not working well, and they are now open to finding understanding, and trying new approaches to old, or recently acute problems. My experience has been that most couples really want to save their marriage or other family relationships and will do the work necessary to build a new and loving relationship.
(704) 326-1197 View (704) 326-1197
Photo of Christine Wisdom, Licensed Professional Counselor in Mount Gilead, NC
Christine Wisdom
Licensed Professional Counselor, MS, LCMHC
Verified Verified
4 Endorsed
Davidson, NC 28036
I have a special interest in exploring the connection between the emotional, physical and spiritual dimensions as they relate to pain and illness.
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
I have a special interest in exploring the connection between the emotional, physical and spiritual dimensions as they relate to pain and illness.
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
(704) 276-6109 View (704) 276-6109
Photo of Barbara Jean Lowe, Psychologist in Mount Gilead, NC
Barbara Jean Lowe
Psychologist, PhD, LP, BCC, SEP
Verified Verified
Raleigh, NC 27615
Are you hurting, frustrated, or feel stuck? I honor your courage to seek wholeness & growth. I know you want relief. Enduring change through therapy can happen for you. Trauma, relationship challenges, family struggles & internal pain can be shifted! I welcome you into a space of honor, hope, safety, & power to change. I partner w/ you to achieve your goals for skillful living, belonging, & wholeness. I artfully employ therapeutic & scientific techniques that bring wellness to the heart & mind (SE, DBT, ART, CBT, IFS, EMDR, Gottman, EFT). Ages 5-75. I also offer faith integration upon request. I offer hourly sessions & intensives.
Are you hurting, frustrated, or feel stuck? I honor your courage to seek wholeness & growth. I know you want relief. Enduring change through therapy can happen for you. Trauma, relationship challenges, family struggles & internal pain can be shifted! I welcome you into a space of honor, hope, safety, & power to change. I partner w/ you to achieve your goals for skillful living, belonging, & wholeness. I artfully employ therapeutic & scientific techniques that bring wellness to the heart & mind (SE, DBT, ART, CBT, IFS, EMDR, Gottman, EFT). Ages 5-75. I also offer faith integration upon request. I offer hourly sessions & intensives.
(919) 585-1575 View (919) 585-1575
Photo of Kayla Patterson, Counselor in Mount Gilead, NC
Kayla Patterson
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28262
Waitlist for new clients
I enjoy working with adolescents and adults experiencing symptoms of trauma, depression, anxiety, low self-esteem, chronic pain, relationship troubles, or struggling with spirituality/faith concerns (i.
You are the adult child of a family often filled with dysfunction. You were handed responsibility at an early age due to familial circumstances, and you have built your identity on being the "strong one" in your relationships. You struggle with expressing your needs, emotions, and boundaries with others. You worry that, if left unchecked, one day you will continue to repeat the patterns of generational trauma expressed by others in your family. If you resonate with the above statements, I think it is incredibly brave of you to consider seeking help. It is never too late to rewrite the story you wish to tell with your life.
I enjoy working with adolescents and adults experiencing symptoms of trauma, depression, anxiety, low self-esteem, chronic pain, relationship troubles, or struggling with spirituality/faith concerns (i.
You are the adult child of a family often filled with dysfunction. You were handed responsibility at an early age due to familial circumstances, and you have built your identity on being the "strong one" in your relationships. You struggle with expressing your needs, emotions, and boundaries with others. You worry that, if left unchecked, one day you will continue to repeat the patterns of generational trauma expressed by others in your family. If you resonate with the above statements, I think it is incredibly brave of you to consider seeking help. It is never too late to rewrite the story you wish to tell with your life.
(704) 389-5748 View (704) 389-5748
Photo of Megan Wrast, Counselor in Mount Gilead, NC
Megan Wrast
Counselor, LCMHCA, CRC
Verified Verified
2 Endorsed
Raleigh, NC 27617
My counseling experiences have allowed me to work with individuals ranging from elementary aged children, to elderly adults. I have obtained a skillset working with individuals who have been involved in the criminal justice system, have experienced a variety of trauma, have been living with severe and persistent mental illness, have interacted with juvie and foster care systems, have experienced human trafficking, face daily challenges with anxiety, depression, & life transitions as well as individuals that have histories of abuse. I am passionate about working with individuals to reach their goals, and live authentically.
My counseling experiences have allowed me to work with individuals ranging from elementary aged children, to elderly adults. I have obtained a skillset working with individuals who have been involved in the criminal justice system, have experienced a variety of trauma, have been living with severe and persistent mental illness, have interacted with juvie and foster care systems, have experienced human trafficking, face daily challenges with anxiety, depression, & life transitions as well as individuals that have histories of abuse. I am passionate about working with individuals to reach their goals, and live authentically.
(984) 689-9852 View (984) 689-9852
Photo of Alysa Calestini, Lic Clinical Mental Health Counselor Associate in Mount Gilead, NC
Alysa Calestini
Lic Clinical Mental Health Counselor Associate, MA , LCMHCA, NCC
Verified Verified
Cary, NC 27513
I have a passion for working with college students as well as individuals coping with autoimmune disorders, cancer, chronic illness/pain, and grief.
Hello! It can be really hard to be human- especially in our current world. I commend you for seeking support and I'm glad that you are here. Together, we can explore what has been showing up for you and find a path to greater awareness, meaning, and empowerment. It is my desire to create a safe environment for any and all identities, where you can share your story and experiences, process life transitions, and find support. My approach is compassionate and collaborative. I believe in the power of authentic human connection and a non-judgmental space to allow for you to access growth.
I have a passion for working with college students as well as individuals coping with autoimmune disorders, cancer, chronic illness/pain, and grief.
Hello! It can be really hard to be human- especially in our current world. I commend you for seeking support and I'm glad that you are here. Together, we can explore what has been showing up for you and find a path to greater awareness, meaning, and empowerment. It is my desire to create a safe environment for any and all identities, where you can share your story and experiences, process life transitions, and find support. My approach is compassionate and collaborative. I believe in the power of authentic human connection and a non-judgmental space to allow for you to access growth.
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Photo of Chronic Hope Counseling PLLC, Licensed Clinical Mental Health Counselor in Mount Gilead, NC
Chronic Hope Counseling PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615  (Online Only)
If you or someone you love struggles with chronic pain or illness please reach out to us and begin the steps to taking control of your pain and mental health.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
If you or someone you love struggles with chronic pain or illness please reach out to us and begin the steps to taking control of your pain and mental health.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
(919) 626-3303 View (919) 626-3303
Photo of Samii Stephens, Clinical Social Work/Therapist in Mount Gilead, NC
Samii Stephens
Clinical Social Work/Therapist, LCSW-A
Verified Verified
3 Endorsed
Charlotte, NC 28210
Hi there! Thank you for taking the initiative to seek care for yourself or a loved one. I have multiple years of experience in working with adolescents and adults in the mental health field. Primarily, my areas of focus are treating symptoms of anxiety, depression, trauma, chronic pain/chronic illness and mental health in athletes. I appreciate holistic approaches to therapy but I enjoy being able to adapt treatment to the unique characteristics/needs of each client. My hope is to be a support for you as you reach your goals, face obstacles and celebrate victories!
Hi there! Thank you for taking the initiative to seek care for yourself or a loved one. I have multiple years of experience in working with adolescents and adults in the mental health field. Primarily, my areas of focus are treating symptoms of anxiety, depression, trauma, chronic pain/chronic illness and mental health in athletes. I appreciate holistic approaches to therapy but I enjoy being able to adapt treatment to the unique characteristics/needs of each client. My hope is to be a support for you as you reach your goals, face obstacles and celebrate victories!
(704) 272-1379 View (704) 272-1379
Photo of Robyn Claar, Ph.D., PLLC, Psychologist in Mount Gilead, NC
Robyn Claar, Ph.D., PLLC
Psychologist, PhD
Verified Verified
Durham, NC 27713
Waitlist for new clients
I am a clinical psychologist who specializes in working with children, teenagers and young adults struggling with anxiety, stress, OCD, and depression. I also have extensive expertise and training working with children and families coping with chronic medical conditions and pain, such as stomach aches, headaches, and food allergies. In addition, I conduct thorough psychoeducational assessments, ADHD evaluations, and early kindergarten entry assessments to help children, teenagers, and college students achieve academic success.
I am a clinical psychologist who specializes in working with children, teenagers and young adults struggling with anxiety, stress, OCD, and depression. I also have extensive expertise and training working with children and families coping with chronic medical conditions and pain, such as stomach aches, headaches, and food allergies. In addition, I conduct thorough psychoeducational assessments, ADHD evaluations, and early kindergarten entry assessments to help children, teenagers, and college students achieve academic success.
(919) 648-0380 View (919) 648-0380
Photo of Michelle Einson, Psychologist in Mount Gilead, NC
Michelle Einson
Psychologist, PsyD
Verified Verified
Charlotte, NC 28277
With over 14 years in the medical setting, I also specialize in chronic illness, bereavement and pain management.
Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the best of families. Couples, as well, often need help with navigating the myriad of "man/woman communication styles and parenting difficulties..
With over 14 years in the medical setting, I also specialize in chronic illness, bereavement and pain management.
Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the best of families. Couples, as well, often need help with navigating the myriad of "man/woman communication styles and parenting difficulties..
(980) 389-2892 View (980) 389-2892
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.