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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Carol C Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28403
Hi. My name is Carol Bennett, and I am a clinically licensed social worker in Wilmington, NC. I work with adults who are dealing with anxiety, depression, grief and loss issues, communication effectiveness, chronic pain and illnesses, and end of life decisions and questions. The goal is to work together to find acceptable solutions to whatever the distress is, so that you, as the client, find effective skills to cope with the presenting problem, and enable you to have a more positive outlook to life. Typical issues may include anxiety over current life dilemmas, depression and grief regarding losses and major life changes, etc.
Hi. My name is Carol Bennett, and I am a clinically licensed social worker in Wilmington, NC. I work with adults who are dealing with anxiety, depression, grief and loss issues, communication effectiveness, chronic pain and illnesses, and end of life decisions and questions. The goal is to work together to find acceptable solutions to whatever the distress is, so that you, as the client, find effective skills to cope with the presenting problem, and enable you to have a more positive outlook to life. Typical issues may include anxiety over current life dilemmas, depression and grief regarding losses and major life changes, etc.
(910) 708-9224 View (910) 708-9224
Photo of Ann Marie Simmonds, Psychological Associate in Morehead City, NC
Ann Marie Simmonds
Psychological Associate, MA, LPA, LCAS, CCS
Verified Verified
Wilmington, NC 28403
Ann Simmonds, MA, LPA, LCAS, CCS: I am dedicated to helping individuals work through personal and relational issues so that they may cope effectively and realize a more fulfilling life. I specialize in helping individuals work through depression, anxiety, trauma and grief, relational issues, and chronic pain in order to realize their full potential. I hold a master’s degree in Psychology and Substance Use Treatment from the University of North Carolina Wilmington.
Ann Simmonds, MA, LPA, LCAS, CCS: I am dedicated to helping individuals work through personal and relational issues so that they may cope effectively and realize a more fulfilling life. I specialize in helping individuals work through depression, anxiety, trauma and grief, relational issues, and chronic pain in order to realize their full potential. I hold a master’s degree in Psychology and Substance Use Treatment from the University of North Carolina Wilmington.
(910) 550-2992 View (910) 550-2992
Photo of Anne Mauldin, Psychologist in Morehead City, NC
Anne Mauldin
Psychologist, PhD
Verified Verified
Greenville, NC 27858
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
(252) 455-9998 View (252) 455-9998
Photo of Roots to Blooms Counseling PLLC , Counselor in Morehead City, NC
Roots to Blooms Counseling PLLC
Counselor, LCMHCS , LCAS, CCS, LPC
Verified Verified
New Bern, NC 28562  (Online Only)
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
(252) 336-9687 View (252) 336-9687
Photo of Mary Engelstatter, Psychologist in Morehead City, NC
Mary Engelstatter
Psychologist, PhD
Verified Verified
5 Endorsed
Wilmington, NC 28405
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
(910) 519-1970 View (910) 519-1970
Photo of Heather Dest, Clinical Social Work/Therapist in Morehead City, NC
Heather Dest
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28401
I have worked with a wide range of clients in an array of settings from Private Practice, Hospitals, Public Schools, College, Prison and Community Agencies. In these settings, I worked with clients facing depression, anxiety, guilt, fear, regret, relationship issues, identity development, parenting problems, career challenges, life transitions, interpersonal conflict, decision paralysis and more. You can learn more about me and look at scheduling options by copying and pasting the following address: http://www.salttherapy-wilmington.org
I have worked with a wide range of clients in an array of settings from Private Practice, Hospitals, Public Schools, College, Prison and Community Agencies. In these settings, I worked with clients facing depression, anxiety, guilt, fear, regret, relationship issues, identity development, parenting problems, career challenges, life transitions, interpersonal conflict, decision paralysis and more. You can learn more about me and look at scheduling options by copying and pasting the following address: http://www.salttherapy-wilmington.org
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Photo of Shelagh Patricia Murphy, Clinical Social Work/Therapist in Morehead City, NC
Shelagh Patricia Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Bern, NC 28562  (Online Only)
Supporting individuals in their personal evolution, assisting them in developing healthier coping mechanisms, and enhancing self-awareness and self- acceptance is my calling. I enjoy collaborating with anyone who is committed to personal growth and open communication; though as a member of the LGBTQIA+ community, I particularly enjoy working with others in the queer community. I have 12 years of experience providing support to individuals and families facing a broad range of challenges including depression, anxiety, medical issues, end-of-life care/hospice, recovery from abusive situations, trauma, and significant life changes.
Supporting individuals in their personal evolution, assisting them in developing healthier coping mechanisms, and enhancing self-awareness and self- acceptance is my calling. I enjoy collaborating with anyone who is committed to personal growth and open communication; though as a member of the LGBTQIA+ community, I particularly enjoy working with others in the queer community. I have 12 years of experience providing support to individuals and families facing a broad range of challenges including depression, anxiety, medical issues, end-of-life care/hospice, recovery from abusive situations, trauma, and significant life changes.
(252) 424-6454 View (252) 424-6454
Photo of Christina L Stakely, Marriage & Family Therapist in Morehead City, NC
Christina L Stakely
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, NC 28546
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
(910) 387-4267 View (910) 387-4267
Photo of Jennifer Van Allen, Licensed Clinical Mental Health Counselor in Morehead City, NC
Jennifer Van Allen
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Richlands, NC 28574  (Online Only)
Jennifer Van Allen completed a Bachelors degree in Sociology from East Carolina University and a Masters degree in Counseling from Webster University. She is a Licensed Mental Health Counselor for the State of Florida. She also is a Qualified Supervisor for Licensed Mental Counselors and also Marriage and Family Therapists. Jennifer's been working as a therapist since 2001. She has experience with addictions, mental disorders, teenagers, foster care, adoptions and spiritual issues. Jennifer attempts to give personal care to each person or family she sees.
Jennifer Van Allen completed a Bachelors degree in Sociology from East Carolina University and a Masters degree in Counseling from Webster University. She is a Licensed Mental Health Counselor for the State of Florida. She also is a Qualified Supervisor for Licensed Mental Counselors and also Marriage and Family Therapists. Jennifer's been working as a therapist since 2001. She has experience with addictions, mental disorders, teenagers, foster care, adoptions and spiritual issues. Jennifer attempts to give personal care to each person or family she sees.
(727) 378-9661 View (727) 378-9661
Photo of Garlande Powell, Clinical Social Work/Therapist in Morehead City, NC
Garlande Powell
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS, ICAADC
Verified Verified
1 Endorsed
Wilmington, NC 28403
My purpose is to assist you in restoring your soul to health and peace, whatever the conflict you are struggling with today. I have assisted people in overcoming their abuse, anxiety, anger, grief, addictions, stress, and depression. Pulling from my professional training and combining this with Biblical principles to enhance my effectiveness as God brings restoration and healing. My intent is to help you learn new strategies and develop better resources to overcome the challenges you are facing. I endeavor to walk this journey beside you to improve your life and give you the tools to maintain your new healthy lifestyle.
My purpose is to assist you in restoring your soul to health and peace, whatever the conflict you are struggling with today. I have assisted people in overcoming their abuse, anxiety, anger, grief, addictions, stress, and depression. Pulling from my professional training and combining this with Biblical principles to enhance my effectiveness as God brings restoration and healing. My intent is to help you learn new strategies and develop better resources to overcome the challenges you are facing. I endeavor to walk this journey beside you to improve your life and give you the tools to maintain your new healthy lifestyle.
(910) 292-4215 View (910) 292-4215

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Nearby Chronic Pain Therapists Searches for Morehead City

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.