Therapists in Greensboro, NC

Photo of Dontae Donnell, Licensed Professional Counselor in Greensboro, NC
Dontae Donnell
Licensed Professional Counselor, LCMHC, LCAS-A
Verified Verified
Greensboro, NC 27407
CBT, Reality Therapy, Solution Focused Therapy, I use them all. I work to building strong therapeutic rapport with my clients, and my ability to empathize with them on issues they are dealing with daily are my strongest qualities. Depression, grief\loss, anxiety-GAD, PTSD, trauma, conflict management, peer pressure, ADHD, and behavioral problems are issues within my scope that I assist with. Decreasing negative symptoms and helping each client and his/her family live healthier lives is the ultimate goal. I have an eclectic approach to dealing with each client so that everyone’s treatment is individualized.
CBT, Reality Therapy, Solution Focused Therapy, I use them all. I work to building strong therapeutic rapport with my clients, and my ability to empathize with them on issues they are dealing with daily are my strongest qualities. Depression, grief\loss, anxiety-GAD, PTSD, trauma, conflict management, peer pressure, ADHD, and behavioral problems are issues within my scope that I assist with. Decreasing negative symptoms and helping each client and his/her family live healthier lives is the ultimate goal. I have an eclectic approach to dealing with each client so that everyone’s treatment is individualized.
(336) 439-1982 View (336) 439-1982
Photo of Belinda Younger, Clinical Social Work/Therapist in Greensboro, NC
Belinda Younger
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
Greensboro, NC 27408  (Online Only)
Are you experiencing periods of sadness or feeling anxious? Or maybe you have a child who is having some difficulties? What about that recent event in your life that has got you down? When life happens, it is often difficult to move forward. However, creating a positive shift and discovering a new way of living after life’s circumstances is possible.
Are you experiencing periods of sadness or feeling anxious? Or maybe you have a child who is having some difficulties? What about that recent event in your life that has got you down? When life happens, it is often difficult to move forward. However, creating a positive shift and discovering a new way of living after life’s circumstances is possible.
(336) 203-7287 View (336) 203-7287
Photo of Family Solutions, Clinical Social Work/Therapist in Greensboro, NC
Family Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27401
Waitlist for new clients
Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.
Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.
(336) 793-5884 View (336) 793-5884
Photo of Electra Byers in Greensboro, NC
Electra Byers
MA, MS, PMHC, Coach
Verified Verified
1 Endorsed
Greensboro, NC 27410
Ready to get unstuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your coach, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Let's find coping mechanisms that feel helpful to you to guide you back to a state of resiliency and most of all, YOU.
Ready to get unstuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your coach, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Let's find coping mechanisms that feel helpful to you to guide you back to a state of resiliency and most of all, YOU.
(336) 933-6928 View (336) 933-6928
Photo of Jennifer Rowe, Pre-Licensed Professional in Greensboro, NC
Jennifer Rowe
Pre-Licensed Professional, Intern, TCTSY-F
Verified Verified
Greensboro, NC 27410
Hi! My name is Jennifer Rowe, and I am a dedicated counseling intern specializing in incorporating movement, mindfulness, and somatic awareness with those who have experienced trauma. I believe incorporating the body into treatment is a vital element to mental health and the therapeutic process. With a passion for helping individuals navigate their personal journeys, I provide a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I have worked extensively with youth and aging populations in group and individual settings, as well as LGBTQ+, adolescents and adults.
Hi! My name is Jennifer Rowe, and I am a dedicated counseling intern specializing in incorporating movement, mindfulness, and somatic awareness with those who have experienced trauma. I believe incorporating the body into treatment is a vital element to mental health and the therapeutic process. With a passion for helping individuals navigate their personal journeys, I provide a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I have worked extensively with youth and aging populations in group and individual settings, as well as LGBTQ+, adolescents and adults.
(336) 656-2764 View (336) 656-2764
Photo of Conny Wulff, MSW, LCSW, PLLC, Clinical Social Work/Therapist in Greensboro, NC
Conny Wulff, MSW, LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27401
Ideal clients will understand they are the expert in their own lives; I am merely here to walk alongside them in their journey. Common issues include previous trauma (e.g. sexual abuse, interpersonal violence), anxiety, depression, and chronic stress. Goals range from decreasing levels of anxiety and depression to eliminating intrusive traumatic memories and nightmares. Coming to therapy without a "real" goal is absolutely okay too! We can work together to figure out what is realistic for your circumstances.
Ideal clients will understand they are the expert in their own lives; I am merely here to walk alongside them in their journey. Common issues include previous trauma (e.g. sexual abuse, interpersonal violence), anxiety, depression, and chronic stress. Goals range from decreasing levels of anxiety and depression to eliminating intrusive traumatic memories and nightmares. Coming to therapy without a "real" goal is absolutely okay too! We can work together to figure out what is realistic for your circumstances.
(336) 698-3687 View (336) 698-3687
Photo of Kayla Lewis, Counselor in Greensboro, NC
Kayla Lewis
Counselor, LCMHCA, MS
Verified Verified
1 Endorsed
Greensboro, NC 27410
Are you experiencing issues with anxiety, setting boundaries, or having trouble being assertive in your daily life? Has social anxiety or people pleasing affected your self confidence? Maybe you're looking for ways to end unhealthy patterns in your dating life and establish healthy, long-lasting relationships. Building social skills when so much of our interactions are online, making new friends as an adult, or creating work-life balance can be confusing, challenging experiences. I want to help you strengthen your self-esteem, reduce stress, build assertiveness, and create the social life you want on your terms.
Are you experiencing issues with anxiety, setting boundaries, or having trouble being assertive in your daily life? Has social anxiety or people pleasing affected your self confidence? Maybe you're looking for ways to end unhealthy patterns in your dating life and establish healthy, long-lasting relationships. Building social skills when so much of our interactions are online, making new friends as an adult, or creating work-life balance can be confusing, challenging experiences. I want to help you strengthen your self-esteem, reduce stress, build assertiveness, and create the social life you want on your terms.
(336) 606-3997 View (336) 606-3997
Photo of Jenna Amundson Moss, LCSW Associate in Greensboro, NC
Jenna Amundson Moss
LCSW Associate, MSW, LCSWA
Verified Verified
Greensboro, NC 27415  (Online Only)
I specialize in working with those who have experienced trauma - trauma that may still be impacting your current lived experience in ways you are both aware of and unaware of, and is leaving you feeling disconnected, stuck, heavy, reactive, anxious, or depressed. I am here to support you in increased presence of mind, reconnection to self, and hope for your future.
I specialize in working with those who have experienced trauma - trauma that may still be impacting your current lived experience in ways you are both aware of and unaware of, and is leaving you feeling disconnected, stuck, heavy, reactive, anxious, or depressed. I am here to support you in increased presence of mind, reconnection to self, and hope for your future.
(336) 920-7991 View (336) 920-7991
Photo of Tailored Brain Health, Psychologist in Greensboro, NC
Tailored Brain Health
Psychologist, PhD, ABPP
Verified Verified
Greensboro, NC 27408
Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life all just become a little too much and you need some space to process it? Boy, isn’t that the truth. Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a board-certified neuropsychologist and we can handle that together. I know what these challenges mean - scientifically, and how they affect your day-to-day and relationships.
Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life all just become a little too much and you need some space to process it? Boy, isn’t that the truth. Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a board-certified neuropsychologist and we can handle that together. I know what these challenges mean - scientifically, and how they affect your day-to-day and relationships.
(336) 739-6079 View (336) 739-6079
Photo of Amanda Kirby, Counselor in Greensboro, NC
Amanda Kirby
Counselor, MS, EdS, NCC, LPC, CCTP
Verified Verified
1 Endorsed
Greensboro, NC 27405
Are you feeling angry, anxious, or depressed? Weighed down by life stressors? Overwhelmed by conflicting roles and responsibilities? I will partner with you to help you be happier and more effective in navigating life's stressful complexities and challenges. I believe that we all need a shoulder to cry on, a place to vent, and someone with whom to brainstorm new ideas. I see my clients as unique, competent, and capable human beings who can use their strengths to bring about positive change in a timely manner. I am committed to supporting each of my clients in a safe and confidential environment.
Are you feeling angry, anxious, or depressed? Weighed down by life stressors? Overwhelmed by conflicting roles and responsibilities? I will partner with you to help you be happier and more effective in navigating life's stressful complexities and challenges. I believe that we all need a shoulder to cry on, a place to vent, and someone with whom to brainstorm new ideas. I see my clients as unique, competent, and capable human beings who can use their strengths to bring about positive change in a timely manner. I am committed to supporting each of my clients in a safe and confidential environment.
(336) 457-0827 View (336) 457-0827
Photo of Krystin Fullwood, Counselor in Greensboro, NC
Krystin Fullwood
Counselor, MS, LCMHCA
Verified Verified
2 Endorsed
Greensboro, NC 27410
My expertise lies in supporting those who are ready to confront hidden wounds. Through counseling, we'll collaborate to uncover the path toward wellness. Here, in this sacred space, you have the opportunity to reshape your life narrative according to your aspirations. Trauma manifests differently for each person. For some, it entails the process of seeing life through a lens of healing rather than a clouded one. If you're prepared to embark on the journey towards a brighter future, I'm eager to accompany you every step of the way!
My expertise lies in supporting those who are ready to confront hidden wounds. Through counseling, we'll collaborate to uncover the path toward wellness. Here, in this sacred space, you have the opportunity to reshape your life narrative according to your aspirations. Trauma manifests differently for each person. For some, it entails the process of seeing life through a lens of healing rather than a clouded one. If you're prepared to embark on the journey towards a brighter future, I'm eager to accompany you every step of the way!
(336) 303-8421 View (336) 303-8421
Photo of Dr. Jonathan Schmalz, Psychologist in Greensboro, NC
Dr. Jonathan Schmalz
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Greensboro, NC 27408
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety or sadness can clue us in that something is amiss. Therapy can help you heal from past hurts and face the future with clear-eyed resolve to live life how you want. I provide evidence-based therapy for trauma-related concerns, anxiety, autism and ADHD in adults, and gender and sexual identity development. We will create new ways to cope in the present and heal wounds from the past so that you can live the life you really want.
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety or sadness can clue us in that something is amiss. Therapy can help you heal from past hurts and face the future with clear-eyed resolve to live life how you want. I provide evidence-based therapy for trauma-related concerns, anxiety, autism and ADHD in adults, and gender and sexual identity development. We will create new ways to cope in the present and heal wounds from the past so that you can live the life you really want.
(336) 962-6565 View (336) 962-6565
Photo of Travis Jeffords, Counselor in Greensboro, NC
Travis Jeffords
Counselor, MDiv, MS, LCMHCA, NCC
Verified Verified
7 Endorsed
Greensboro, NC 27401
Are you a man dominated by anger, anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
Are you a man dominated by anger, anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
(336) 439-3780 View (336) 439-3780
Photo of Kevin D Moragne, Licensed Professional Counselor in Greensboro, NC
Kevin D Moragne
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27410
Welcome and congratulations on taking a giant step towards your freedom! We often let the weight of the world dictate our emotions, feelings, and behaviors. Counseling can help you to find solutions to what is going on and provide you with the tools you need to start feeling better. I will help you manage these stressors in a safe, confidential, and non-judgmental environment. My approach is person centered which means you are treated as a person first. Services are tailored around your individual circumstances.
Welcome and congratulations on taking a giant step towards your freedom! We often let the weight of the world dictate our emotions, feelings, and behaviors. Counseling can help you to find solutions to what is going on and provide you with the tools you need to start feeling better. I will help you manage these stressors in a safe, confidential, and non-judgmental environment. My approach is person centered which means you are treated as a person first. Services are tailored around your individual circumstances.
(336) 916-9578 View (336) 916-9578
Photo of Krumroy Counseling Group in Greensboro, NC
Krumroy Counseling Group
LCSW
Verified Verified
Greensboro, NC 27401
We are a full treatment center with therapists who specialize in our own areas for whatever your specific need may be. Are you struggling with emotional mood swings, been told you are bipolar or out of control, concerned about "adulting" and learning how to build confidence coming out of college? Then our therapist Taylor Krumroy may be a great fit for you. Taylor specializes in working with personality disorders (specifically Borderline Personality Disorders) and has great success in helping to develop better emotional control, improving interpersonal relationships, and creating effective boundaries with those relationships that have a bit of toxicity to them.
We are a full treatment center with therapists who specialize in our own areas for whatever your specific need may be. Are you struggling with emotional mood swings, been told you are bipolar or out of control, concerned about "adulting" and learning how to build confidence coming out of college? Then our therapist Taylor Krumroy may be a great fit for you. Taylor specializes in working with personality disorders (specifically Borderline Personality Disorders) and has great success in helping to develop better emotional control, improving interpersonal relationships, and creating effective boundaries with those relationships that have a bit of toxicity to them.
(336) 664-8231 View (336) 664-8231
Photo of Kristin Franks, Counselor in Greensboro, NC
Kristin Franks
Counselor, MS, LCMHC, CLC
Verified Verified
Greensboro, NC 27403
Are you searching for relationship satisfaction? Has dating been difficult for you? Do you feel unable to experience a mutually loving bond with someone who wants the same things as you do? As an attachment therapist, I love helping people achieve relational fulfillment. Intimacy is challenging, yet rewarding, when you have healthy and secure attachments with others. Whether you're single, dating, or newly married, I'd love to work with you! I can help you understand your attachment style, and how that plays a key role in the formation and development of a healthy, fulfilling relationship with the person you love.
Are you searching for relationship satisfaction? Has dating been difficult for you? Do you feel unable to experience a mutually loving bond with someone who wants the same things as you do? As an attachment therapist, I love helping people achieve relational fulfillment. Intimacy is challenging, yet rewarding, when you have healthy and secure attachments with others. Whether you're single, dating, or newly married, I'd love to work with you! I can help you understand your attachment style, and how that plays a key role in the formation and development of a healthy, fulfilling relationship with the person you love.
(336) 443-9464 View (336) 443-9464
Photo of Austin Chandler, Psychologist in Greensboro, NC
Austin Chandler
Psychologist, PhD
Verified Verified
Greensboro, NC 27455  (Online Only)
I help clients cope with the choices, chances, and challenges they encounter by emphasizing resilience and effective coping strategies. Specific therapy focuses on stress, depression, self-esteem and goal achievements, enabling every client to become more relaxed, happy, successful and obtain the life they deserve. Whatever you're feeling... remember Dr. Austin Chandler is just a phone call away.
I help clients cope with the choices, chances, and challenges they encounter by emphasizing resilience and effective coping strategies. Specific therapy focuses on stress, depression, self-esteem and goal achievements, enabling every client to become more relaxed, happy, successful and obtain the life they deserve. Whatever you're feeling... remember Dr. Austin Chandler is just a phone call away.
(336) 920-8563 View (336) 920-8563
Photo of Jamian Newton, Licensed Professional Counselor in Greensboro, NC
Jamian Newton
Licensed Professional Counselor, PhD, LCMHC, NCC
Verified Verified
Greensboro, NC 27410  (Online Only)
Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.
Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.
(336) 203-6806 View (336) 203-6806
Photo of Sharon Burkitt, Licensed Clinical Mental Health Counselor in Greensboro, NC
Sharon Burkitt
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Greensboro, NC 27401
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
(336) 601-8146 View (336) 601-8146
Photo of Dr. D'Angelo Lewis, Clinical Social Work/Therapist in Greensboro, NC
Dr. D'Angelo Lewis
Clinical Social Work/Therapist, PhD, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27407
Do you feel overwhelmed? Do you wish that you could change the past? Are you anxious about things on the horizon? Do you need help moving forward because you simply feel stuck? Are you a parent whose child is dealing with issues that they either won't share or that you struggle to help them with? For over eight years I've helped people experience a better quality of life that answered yes to one or all of these questions. My passions are assisting parents with expanding their coping repertoire, helping couples and families hear each other, and assisting children in finding their voices after traumatic events.
Do you feel overwhelmed? Do you wish that you could change the past? Are you anxious about things on the horizon? Do you need help moving forward because you simply feel stuck? Are you a parent whose child is dealing with issues that they either won't share or that you struggle to help them with? For over eight years I've helped people experience a better quality of life that answered yes to one or all of these questions. My passions are assisting parents with expanding their coping repertoire, helping couples and families hear each other, and assisting children in finding their voices after traumatic events.
(336) 975-5787 View (336) 975-5787

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

92% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.