Therapists in Lumberton, NC
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Lumberton, NC 28358
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
Integrated Behavioral Healthcare Services, PA
Psychological Associate, MA, LPA, LCAS, CCSOTS
Verified Verified
Lumberton, NC 28358
Our agency is committed to helping individuals and families affected by substance abuse and mental health problems achieve their full potential to live, work and grow in their community and have higher quality of life.
Our agency is committed to helping individuals and families affected by substance abuse and mental health problems achieve their full potential to live, work and grow in their community and have higher quality of life.
Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Lumberton, NC 28360
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Online Therapists
Tiffany Rogers
Licensed Professional Counselor, LCMHCS, LCASA, NCC, TF-CBT
Verified Verified
Raleigh, NC 27612
However, what I can do is stand with you in your pain while we get through it together! I can guarantee you that I will provide you with professional counseling without judgment but with empathy and compassion .
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
However, what I can do is stand with you in your pain while we get through it together! I can guarantee you that I will provide you with professional counseling without judgment but with empathy and compassion .
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
Tara Jubanowsky
Clinical Social Work/Therapist, MSSW, LCSW, ACSW
Verified Verified
Durham, NC 27713 (Online Only)
I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I specialize in the areas of health/illness, medical education, medical/social trauma, chronic pain/disability, grief/bereavement, and loss.
I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I specialize in the areas of health/illness, medical education, medical/social trauma, chronic pain/disability, grief/bereavement, and loss.
Christine L Jeffreys
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Raleigh, NC 27616 (Online Only)
I have a heart for serving adults, adolescents, couples and families dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
I have a heart for serving adults, adolescents, couples and families dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
Cindy W Hickman
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Sanford, NC 27330
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Verified Verified
Durham, NC 27705
Waitlist for new clients
Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. I want to help you heal. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life (self-harming, risky behaviors, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals.
Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. I want to help you heal. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life (self-harming, risky behaviors, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals.
Heather Ingram
Counselor, MS, LCMHC, CRC
Verified Verified
Cary, NC 27513
Waitlist for new clients
Growing up with family members living with mental illness gave me a deeply personal perspective on how important compassionate high quality mental health care is for clients and families. I am passionate about helping adolescents, adults, and families with managing life transitions and coping with change, anxiety and depression, parenting, career issues, burnout, adjustment to disability and chronic illness, substance abuse, stress management, and lasting lifestyle behavioral change. I truly believe you can't heal what you don't feel, and I strive to provide a safe place for processing feelings and emotions.
Growing up with family members living with mental illness gave me a deeply personal perspective on how important compassionate high quality mental health care is for clients and families. I am passionate about helping adolescents, adults, and families with managing life transitions and coping with change, anxiety and depression, parenting, career issues, burnout, adjustment to disability and chronic illness, substance abuse, stress management, and lasting lifestyle behavioral change. I truly believe you can't heal what you don't feel, and I strive to provide a safe place for processing feelings and emotions.
Kylie Peele
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615
It may be difficult to find a therapist who is well versed on being sex positive, kink friendly, non-monogamous allied, and informed on chronic illnesses. These unique relationships require experience from someone who is passionate about them! You may need help with your multiple relationships, your relationship structure, or just someone to talk to who will not wince when your sex life is brought up. You may be struggling with a recent diagnosis of a chronic illness and want to talk with someone about it who understands the gravity a chronic illness diagnosis can bring. I love for clients to educate me on their lived experiences!
It may be difficult to find a therapist who is well versed on being sex positive, kink friendly, non-monogamous allied, and informed on chronic illnesses. These unique relationships require experience from someone who is passionate about them! You may need help with your multiple relationships, your relationship structure, or just someone to talk to who will not wince when your sex life is brought up. You may be struggling with a recent diagnosis of a chronic illness and want to talk with someone about it who understands the gravity a chronic illness diagnosis can bring. I love for clients to educate me on their lived experiences!
Megan Lanier
Counselor, LCMHCA, CRC
Verified Verified
Raleigh, NC 27605
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
Darren Keith Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knightdale, NC 27545
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Life is challenging. Sometimes we need professional support to help us navigate our way back to full recovery. Let me help you. I enjoy working with individuals who are trying to make sense of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transition(s), academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life.
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Life is challenging. Sometimes we need professional support to help us navigate our way back to full recovery. Let me help you. I enjoy working with individuals who are trying to make sense of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transition(s), academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life.
Barbara Jean Lowe
Psychologist, PhD, LP, BCC, SEP
Verified Verified
Raleigh, NC 27615
Are you hurting, frustrated, or feel stuck? I honor your courage to seek wholeness & growth. I know you want relief. Enduring change through therapy can happen for you. Trauma, relationship challenges, family struggles & internal pain can be shifted! I welcome you into a space of honor, hope, safety, & power to change. I partner w/ you to achieve your goals for skillful living, belonging, & wholeness. I artfully employ therapeutic & scientific techniques that bring wellness to the heart & mind (SE, DBT, ART, CBT, IFS, EMDR, Gottman, EFT). Ages 5-75. I also offer faith integration upon request. I offer hourly sessions & intensives.
Are you hurting, frustrated, or feel stuck? I honor your courage to seek wholeness & growth. I know you want relief. Enduring change through therapy can happen for you. Trauma, relationship challenges, family struggles & internal pain can be shifted! I welcome you into a space of honor, hope, safety, & power to change. I partner w/ you to achieve your goals for skillful living, belonging, & wholeness. I artfully employ therapeutic & scientific techniques that bring wellness to the heart & mind (SE, DBT, ART, CBT, IFS, EMDR, Gottman, EFT). Ages 5-75. I also offer faith integration upon request. I offer hourly sessions & intensives.
Jonathan Farber
Psychologist, PhD
Not Verified Not Verified
1 Endorsed
Chapel Hill, NC 27514
My journey from couch potato to national triathlon champion contributes to my work: balancing effort with rest, coping with pain and injury, food issues, sustaining motivation.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
My journey from couch potato to national triathlon champion contributes to my work: balancing effort with rest, coping with pain and injury, food issues, sustaining motivation.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
Amy G Therriault
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC, BSN, RN
Verified Verified
1 Endorsed
Dunn, NC 28334 (Online Only)
What thoughts race through your mind as you go through the day? What thoughts have become obstacles? Do those thoughts hold you captive in states of anxiety and depression? Do they make you feel unsafe, insecure, and isolated, even when we are surrounded by others? Do these thoughts make relationships complicated and responsibilities seem impossible? Are your mental and emotional stressors effecting your physical well-being in ways like physical pain, fatigue, sensory intolerance, brain fog, and inability to focus? Exploring your thoughts and feelings can be difficult, but you do not have to walk through this process alone.
What thoughts race through your mind as you go through the day? What thoughts have become obstacles? Do those thoughts hold you captive in states of anxiety and depression? Do they make you feel unsafe, insecure, and isolated, even when we are surrounded by others? Do these thoughts make relationships complicated and responsibilities seem impossible? Are your mental and emotional stressors effecting your physical well-being in ways like physical pain, fatigue, sensory intolerance, brain fog, and inability to focus? Exploring your thoughts and feelings can be difficult, but you do not have to walk through this process alone.
Amy Phariss
Counselor, MS, LCMHCA
Verified Verified
Southern Pines, NC 28387
Are you sick of feeling anxious and overwhelmed? Do you wonder where your energy has gone? Is it difficult to make decisions or plan for future goals? Are your relationships suffering? I work with clients every day who answer yes to these questions. They are anxious and overwhelmed. They are living with grief and sadness. They struggle with relationships (parenting, marriage, partners, friendships, work). Some live with chronic pain; many are burned out.
Are you sick of feeling anxious and overwhelmed? Do you wonder where your energy has gone? Is it difficult to make decisions or plan for future goals? Are your relationships suffering? I work with clients every day who answer yes to these questions. They are anxious and overwhelmed. They are living with grief and sadness. They struggle with relationships (parenting, marriage, partners, friendships, work). Some live with chronic pain; many are burned out.
Seriana Gamble
Counselor, Lmcha
Verified Verified
3 Endorsed
Raleigh, NC 27609
As someone who had a parent with a severe autoimmune disorder as well as living with my own paired with chronic pain, I have a passion for helping kids and adults strengthen the connection between medical trauma, pain, and mental health.
Hey there! If you have found my profile and you are seeking a counselor who will help you work through your current life issues, then you have found the right place. I work with children 8 and under, teens, and adults. When working with kids, I love to focus on building the child's coping skills, providing the emotional support they need, and helping them work through their stressors while also supporting the parents in their interactions with their children. When working with adults, I like to focus on helping you bring out the best version of yourself while aiding you in working through any issues you may have.
As someone who had a parent with a severe autoimmune disorder as well as living with my own paired with chronic pain, I have a passion for helping kids and adults strengthen the connection between medical trauma, pain, and mental health.
Hey there! If you have found my profile and you are seeking a counselor who will help you work through your current life issues, then you have found the right place. I work with children 8 and under, teens, and adults. When working with kids, I love to focus on building the child's coping skills, providing the emotional support they need, and helping them work through their stressors while also supporting the parents in their interactions with their children. When working with adults, I like to focus on helping you bring out the best version of yourself while aiding you in working through any issues you may have.
Dr. Ralph Fox II
Licensed Professional Counselor, LCMHC-S, LCMHC
Verified Verified
Wilmington, NC 28405
Anxiety, Marital Tensions, Desire, Fetish/Kink/Poly, Pain, ED, Confusion, LBGTQIA+, Apprehension, and more.
The world is very different in 2024 and can cause depression, trauma, anxiety, etc. You need a place to discuss things that you can't or shouldn't talk about w/friends & family. Let's determine your needs in a safe, non-judgmental environment. Let me help empower you, stabilize, & deal with anger, sadness, anxiety, embarrassment, grief, etc. Together we develop a plan. Privacy, discretion, stability & compassion are important to your life & career. I strive to enable people to smile again. Thank you for the opportunity to guide you through life's ups and downs. Helping Individuals & Couples find balance for over 35 years.
Anxiety, Marital Tensions, Desire, Fetish/Kink/Poly, Pain, ED, Confusion, LBGTQIA+, Apprehension, and more.
The world is very different in 2024 and can cause depression, trauma, anxiety, etc. You need a place to discuss things that you can't or shouldn't talk about w/friends & family. Let's determine your needs in a safe, non-judgmental environment. Let me help empower you, stabilize, & deal with anger, sadness, anxiety, embarrassment, grief, etc. Together we develop a plan. Privacy, discretion, stability & compassion are important to your life & career. I strive to enable people to smile again. Thank you for the opportunity to guide you through life's ups and downs. Helping Individuals & Couples find balance for over 35 years.
Jasmine Cope
Clinical Social Work/Therapist, LCSW
Verified Verified
Apex, NC 27539 (Online Only)
With compassion and understanding you can sit with pain, distress or contemplate hard decisions to reach balance, fulfillment and peace.
I am here to help you seek balance, feel better, or reach that next level of life gratification, You've already taken the first step by being here. Yes, things can and do get better, sometimes it's change, sometimes it's reflection, and sometimes it's a power within you that heels the heart and opens the mind to the core of the issue and to the possibilities beyond it.
With compassion and understanding you can sit with pain, distress or contemplate hard decisions to reach balance, fulfillment and peace.
I am here to help you seek balance, feel better, or reach that next level of life gratification, You've already taken the first step by being here. Yes, things can and do get better, sometimes it's change, sometimes it's reflection, and sometimes it's a power within you that heels the heart and opens the mind to the core of the issue and to the possibilities beyond it.
Casey Berna
Clinical Social Work/Therapist, LCSWA
Verified Verified
Wilmington, NC 28403
Often our emotional and physical pain gets dismissed and we can go years suffering, normalizing our distress.
In my clinical practice, I utilize a strengths-based approach to support clients and integrate different therapeutic modalities such as Cognitive Behavioral Therapy, Compassion-Focused Therapy and mindfulness. I work with teens and adults who come to therapy for a variety of reasons. Anxiety, depression, grief, burn out, and relationship challenges all can have a significant impact on daily life. I offers tools to manage these feelings, while also providing a space to process trauma, set boundaries, and help clients feel validated and unstuck.
Often our emotional and physical pain gets dismissed and we can go years suffering, normalizing our distress.
In my clinical practice, I utilize a strengths-based approach to support clients and integrate different therapeutic modalities such as Cognitive Behavioral Therapy, Compassion-Focused Therapy and mindfulness. I work with teens and adults who come to therapy for a variety of reasons. Anxiety, depression, grief, burn out, and relationship challenges all can have a significant impact on daily life. I offers tools to manage these feelings, while also providing a space to process trauma, set boundaries, and help clients feel validated and unstuck.
See more therapy options for Lumberton
Nearby Chronic Pain Therapists Searches for Lumberton
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.