Therapists in Charlotte, NC

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Photo of Deb Childress, Clinical Social Work/Therapist in Charlotte, NC
Deb Childress
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28226
Hi! I am a Clinical Social worker in the state of North Carolina. I have a masters degree in clinical social work from the University of Michigan & a bachelors in social work from Bowling Green State University. I completed training in Addiction treatment, CBT, DBT, mindfulness therapy & motivational interviewing. I have a true passion helping those struggling in addiction or with mental health issues. I enjoy working with those trying to better themselves and their lives & would feel honored to work along side you on this journey.
Hi! I am a Clinical Social worker in the state of North Carolina. I have a masters degree in clinical social work from the University of Michigan & a bachelors in social work from Bowling Green State University. I completed training in Addiction treatment, CBT, DBT, mindfulness therapy & motivational interviewing. I have a true passion helping those struggling in addiction or with mental health issues. I enjoy working with those trying to better themselves and their lives & would feel honored to work along side you on this journey.
(980) 449-2884 View (980) 449-2884
Photo of Mary Jane McGill, Lic Clinical Mental Health Counselor Supervisor in Charlotte, NC
Mary Jane McGill
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS
Verified Verified
1 Endorsed
Charlotte, NC 28269
Over the last 45+ years I have had family and friends ask why I stay in the counseling field. My usual answer is, “Because I love it”. I am grateful to have two areas of the counseling field that are important to me. One as a counselor and one as a consultant providing clinical supervision/training/administrative and quality assurance guidance. By having the ability to work in both counseling and management arenas I am able to provide counseling to my clients, facilitate trainings in North Carolina, assist new counselors with improving their knowledge and skills, and provide consultation to other agencies/
Over the last 45+ years I have had family and friends ask why I stay in the counseling field. My usual answer is, “Because I love it”. I am grateful to have two areas of the counseling field that are important to me. One as a counselor and one as a consultant providing clinical supervision/training/administrative and quality assurance guidance. By having the ability to work in both counseling and management arenas I am able to provide counseling to my clients, facilitate trainings in North Carolina, assist new counselors with improving their knowledge and skills, and provide consultation to other agencies/
(336) 203-8833 View (336) 203-8833
Photo of Matthew House Counseling Center/Anthony Redfearn , Licensed Clinical Mental Health Counselor in Charlotte, NC
Matthew House Counseling Center/Anthony Redfearn
Licensed Clinical Mental Health Counselor, MACC, LMFT, LCMHC, LCAS, NCCPSS
Verified Verified
Charlotte, NC 28217
Greetings: Currently accepting clients wanting/needing SAIOP (Substance Abuse Intensive Outpatient Program) treatment, SACOT (Substance Abuse Comprehensive Outpatient Treatment), Continuing Care/Relapse Prevention Outpatient treatment as a step-down service, and other OPT (Outpatient Treatment) for substance use disorders and/or Mental Health Concerns. Also available for couples and Marriage and Family Counseling. These services are available through Telehealth and In-House; Cash Only; Payment Plans Available. My heart desires to provide care and support for healing and recovery, so you may have life and have it More Abundantly.
Greetings: Currently accepting clients wanting/needing SAIOP (Substance Abuse Intensive Outpatient Program) treatment, SACOT (Substance Abuse Comprehensive Outpatient Treatment), Continuing Care/Relapse Prevention Outpatient treatment as a step-down service, and other OPT (Outpatient Treatment) for substance use disorders and/or Mental Health Concerns. Also available for couples and Marriage and Family Counseling. These services are available through Telehealth and In-House; Cash Only; Payment Plans Available. My heart desires to provide care and support for healing and recovery, so you may have life and have it More Abundantly.
(704) 492-2436 View (704) 492-2436
Photo of Shaniqua Mone' Davis, Clinical Social Work/Therapist in Charlotte, NC
Shaniqua Mone' Davis
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Charlotte, NC 28269
Listen, I know you're tired of seeing therapist after therapist, feeling like there is no real change. Or maybe you haven't seen a therapist, but due to life's circumstances you’ve just given up hope that there could ever be a change! Look no further…don’t click on another profile… because this culturally competent therapist right here is changing the way we see our mental health! You are here because YOU have a desire to be a part of a change that’ll be the beginning of knocking down that invisible barrier that’s holding you back from ever truly coming up out of the bondage your pain has you in. I am here because I derived
Listen, I know you're tired of seeing therapist after therapist, feeling like there is no real change. Or maybe you haven't seen a therapist, but due to life's circumstances you’ve just given up hope that there could ever be a change! Look no further…don’t click on another profile… because this culturally competent therapist right here is changing the way we see our mental health! You are here because YOU have a desire to be a part of a change that’ll be the beginning of knocking down that invisible barrier that’s holding you back from ever truly coming up out of the bondage your pain has you in. I am here because I derived
(704) 601-7003 View (704) 601-7003
Photo of Lauren Barker, Counselor in Charlotte, NC
Lauren Barker
Counselor, LCMHCA, MA, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28209  (Online Only)
You might be struggling with an eating disorder or body image, anxiety, chronic illness, or trauma. Or you may be dealing with relationship concerns even if you're currently in couples counseling or have tried it before. You may also be a mental health provider seeking therapy for yourself. Working through any of these concerns can be overwhelming and feel impossible to manage alone. I aim to meet you where you're at and work as your partner to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living.
You might be struggling with an eating disorder or body image, anxiety, chronic illness, or trauma. Or you may be dealing with relationship concerns even if you're currently in couples counseling or have tried it before. You may also be a mental health provider seeking therapy for yourself. Working through any of these concerns can be overwhelming and feel impossible to manage alone. I aim to meet you where you're at and work as your partner to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living.
(704) 610-0379 View (704) 610-0379
Photo of Shakira Kea, Licensed Professional Counselor in Charlotte, NC
Shakira Kea
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Charlotte, NC 28269
Accepting New Clients- You are a woman who already has insight and awareness into your difficulties and challenges, but are looking for a therapist to pull it all together and meet you halfway. You struggle with things such as anxiety, job stressors, family and relationship issues and life's ebbs and flows. You are looking for a safe space to be validated and heard, but also challenged giving you additional insight and perspective that you may not have thought about.
Accepting New Clients- You are a woman who already has insight and awareness into your difficulties and challenges, but are looking for a therapist to pull it all together and meet you halfway. You struggle with things such as anxiety, job stressors, family and relationship issues and life's ebbs and flows. You are looking for a safe space to be validated and heard, but also challenged giving you additional insight and perspective that you may not have thought about.
(704) 538-4465 View (704) 538-4465
Photo of Meredith Stewart, Clinical Social Work/Therapist in Charlotte, NC
Meredith Stewart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28203
Sometimes taking care of ourselves is the hardest thing because our lives don't have therapy built in our day. We become masters at believing we are dealing with our struggles, depression, anxiety, yet we never seem to get to a point where we are actually making a change. We see what we are doing isn't working yet we continue to do the same. I work with adults facing a variety of issues such as anxiety, depression, mania, adjustment related issues, relationship issues, divorce and grief/loss. I have over 20 years of experience helping individuals find healthy solutions.
Sometimes taking care of ourselves is the hardest thing because our lives don't have therapy built in our day. We become masters at believing we are dealing with our struggles, depression, anxiety, yet we never seem to get to a point where we are actually making a change. We see what we are doing isn't working yet we continue to do the same. I work with adults facing a variety of issues such as anxiety, depression, mania, adjustment related issues, relationship issues, divorce and grief/loss. I have over 20 years of experience helping individuals find healthy solutions.
(704) 635-6022 View (704) 635-6022
Photo of Dan O'Sullivan, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Dan O'Sullivan
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28204
It’s not easy being a kid. You’re learning and growing—and the world isn’t always patient if you need to do so a little differently, or when “big feelings” get in the way. Not that being a teen or adult is easier. You might struggle under the weight of seemingly impossible expectations and stresses. Or you find yourself experiencing hurt in your relationships. Maybe you wish your child could handle their emotions better and really start to blossom. Or maybe, as a teen or adult, you want to find peace with yourself and healthy connection with others.
It’s not easy being a kid. You’re learning and growing—and the world isn’t always patient if you need to do so a little differently, or when “big feelings” get in the way. Not that being a teen or adult is easier. You might struggle under the weight of seemingly impossible expectations and stresses. Or you find yourself experiencing hurt in your relationships. Maybe you wish your child could handle their emotions better and really start to blossom. Or maybe, as a teen or adult, you want to find peace with yourself and healthy connection with others.
(704) 538-4272 View (704) 538-4272
Photo of Delynn Turner in Charlotte, NC
Delynn Turner
MS, CGPC, CLC
Verified Verified
Charlotte, NC 28205
My ideal client is one whom is willing and ready to take care of themselves emotionally, spiritually, and physically for proper growth. If you are in need of grief counseling then I am the counselor that can help you by creating a safe and inclusive space by offering cultural spaces to those of BIPOC (Black, Indigenous, LGBT+ community and people of color. Many times people enjoy having the right counselor that comes with an intersectional approach, understands the historical trauma and recognizes the impact of ones sexual orientation and racial idenity on their experiences of grief.
My ideal client is one whom is willing and ready to take care of themselves emotionally, spiritually, and physically for proper growth. If you are in need of grief counseling then I am the counselor that can help you by creating a safe and inclusive space by offering cultural spaces to those of BIPOC (Black, Indigenous, LGBT+ community and people of color. Many times people enjoy having the right counselor that comes with an intersectional approach, understands the historical trauma and recognizes the impact of ones sexual orientation and racial idenity on their experiences of grief.
(980) 372-6655 View (980) 372-6655
Photo of Denise Doster, Clinical Social Work/Therapist in Charlotte, NC
Denise Doster
Clinical Social Work/Therapist, LCSW, LISW, CCTP
Verified Verified
6 Endorsed
Charlotte, NC 28210  (Online Only)
ACCEPTING NEW CLIENTS.......In A Time Of Uncertainty. Experiencing depression, anxiety, and stress is a normal response. Some symptoms may include sadness, fear, excessive worry, changes in sleep or eating patterns, and difficulty concentrating. Anew Vision Counseling Services provides a personal counseling experience where we educate, encouarage and empower in the journey towards healing.
ACCEPTING NEW CLIENTS.......In A Time Of Uncertainty. Experiencing depression, anxiety, and stress is a normal response. Some symptoms may include sadness, fear, excessive worry, changes in sleep or eating patterns, and difficulty concentrating. Anew Vision Counseling Services provides a personal counseling experience where we educate, encouarage and empower in the journey towards healing.
(704) 285-1332 View (704) 285-1332
Photo of Shital Patel, Clinical Social Work/Therapist in Charlotte, NC
Shital Patel
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
21 Endorsed
Charlotte, NC 28203
Are you a high achiever or high performer? Do you feel like you're failing at everything some days or not showing up as your best self? Do you want better relationships? As a former attorney, I understand feeling overwhelmed, stressed, and burned out. Something isn’t working, you're stuck, or frustrated. Perhaps you struggle with perfectionism, imposter syndrome, or overworking. I'll help you achieve solutions, improve your relationships, and make the positive life changes you are looking for. You can feel hopeful and supported here. I incorporate humor, compassion, and skills with clients. Therapy can be enjoyable and effective!
Are you a high achiever or high performer? Do you feel like you're failing at everything some days or not showing up as your best self? Do you want better relationships? As a former attorney, I understand feeling overwhelmed, stressed, and burned out. Something isn’t working, you're stuck, or frustrated. Perhaps you struggle with perfectionism, imposter syndrome, or overworking. I'll help you achieve solutions, improve your relationships, and make the positive life changes you are looking for. You can feel hopeful and supported here. I incorporate humor, compassion, and skills with clients. Therapy can be enjoyable and effective!
(704) 612-0684 View (704) 612-0684
Photo of Self Talk Counseling Consulting, Licensed Professional Counselor in Charlotte, NC
Self Talk Counseling Consulting
Licensed Professional Counselor, LCMHCS, LCAS, TF-CBT
Verified Verified
Charlotte, NC 28215
Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.
Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.
(980) 285-3689 View (980) 285-3689
Photo of William Etheridge, Counselor in Charlotte, NC
William Etheridge
Counselor, LCMHC
Verified Verified
Charlotte, NC 28210  (Online Only)
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have been working in the field since 2020 professionally. I primarily work with adults 18+ but I do have experience working with teens and couples as well.
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have been working in the field since 2020 professionally. I primarily work with adults 18+ but I do have experience working with teens and couples as well.
(980) 372-8781 View (980) 372-8781
Photo of Ryan Wishart, LMFT, PLLC, Marriage & Family Therapist in Charlotte, NC
Ryan Wishart, LMFT, PLLC
Marriage & Family Therapist, MA, LMFT, LCAS
Verified Verified
2 Endorsed
Charlotte, NC 28203
Are you struggling with either personal or relationship difficulties? If so, I would like to help. When combined with hard work, professional counseling can help you overcome almost any problem. Instead of always feeling "stuck," it's time you began experiencing more joy, fulfillment and direction in your life - you know, the good stuff. I am a Level 3 trained Gottman Couples Therapist. I am a LGBT+-affirming therapist and I work with couples and adults from diverse backgrounds.
Are you struggling with either personal or relationship difficulties? If so, I would like to help. When combined with hard work, professional counseling can help you overcome almost any problem. Instead of always feeling "stuck," it's time you began experiencing more joy, fulfillment and direction in your life - you know, the good stuff. I am a Level 3 trained Gottman Couples Therapist. I am a LGBT+-affirming therapist and I work with couples and adults from diverse backgrounds.
(704) 702-0304 View (704) 702-0304
Photo of Dr. Robert Lewis Bozard, Licensed Clinical Mental Health Counselor in Charlotte, NC
Dr. Robert Lewis Bozard
Licensed Clinical Mental Health Counselor, PhD, MDiv, LCMHC, LPC
Verified Verified
5 Endorsed
Charlotte, NC 28226
Helping men is the primary focus of my practice, and I also see couples. Anxiety, Relationships, Sexual Issues, Depression, Young Adults, Motivation/Focus, Social Anxiety, Assertiveness, Anger, Infidelity, Porn/Sexual/Gaming Addictions, and Career are concerns I often address. I draw from Cognitive Behavioral Therapy (CBT), Gottman Method (for relationships), and other relevant skills to help you enact change. This is a space to talk freely without judgment, with a Doctoral-Level Therapist who's helped navigate the challenges we face, sometimes uniquely as men, for almost two decades.
Helping men is the primary focus of my practice, and I also see couples. Anxiety, Relationships, Sexual Issues, Depression, Young Adults, Motivation/Focus, Social Anxiety, Assertiveness, Anger, Infidelity, Porn/Sexual/Gaming Addictions, and Career are concerns I often address. I draw from Cognitive Behavioral Therapy (CBT), Gottman Method (for relationships), and other relevant skills to help you enact change. This is a space to talk freely without judgment, with a Doctoral-Level Therapist who's helped navigate the challenges we face, sometimes uniquely as men, for almost two decades.
(704) 665-0382 View (704) 665-0382
Photo of Latricia Penny, Licensed Professional Counselor in Charlotte, NC
Latricia Penny
Licensed Professional Counselor, MA, LCMHC, Life, Coach
Verified Verified
Charlotte, NC 28204
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
(704) 469-4208 View (704) 469-4208
Photo of C. Grace Hodgson, Licensed Professional Counselor in Charlotte, NC
C. Grace Hodgson
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
4 Endorsed
Charlotte, NC 28262
Not accepting new clients
My practice is built on the desire to help individuals, couples, and families create lasting relationships and firm foundations for the future. Life happens! Children grow up and marriages struggle. You go through transitions where old skills need revising and new skills need to be built. Don't wait until your personal or relationship stress starts to affect your ability to work or enjoy the rest of your life. Now is the time to call and come in to assess what is going on for you.
My practice is built on the desire to help individuals, couples, and families create lasting relationships and firm foundations for the future. Life happens! Children grow up and marriages struggle. You go through transitions where old skills need revising and new skills need to be built. Don't wait until your personal or relationship stress starts to affect your ability to work or enjoy the rest of your life. Now is the time to call and come in to assess what is going on for you.
(980) 777-6005 View (980) 777-6005
Photo of Stephanie Branscum, Clinical Social Work/Therapist in Charlotte, NC
Stephanie Branscum
Clinical Social Work/Therapist, LCSWA
Verified Verified
Charlotte, NC 28205  (Online Only)
Do you ever feel overwhelmed, anxious, edgy, depressed, or burnt out? Sometimes it can feel as if everything in life is coming at you way too fast, or as if it is all of the sudden too much to manage. Other times, it can feel as if you have just been stuck in place for way too long, or maybe lacking any motivation to move forward. Although these are completely normal human experiences, they can feel difficult to manage, especially over long periods of time. This is where therapy can help. I work with teens and adults who have experienced trauma, loss, domestic/community violence, life transitions, anxiety, depression, and PTSD.
Do you ever feel overwhelmed, anxious, edgy, depressed, or burnt out? Sometimes it can feel as if everything in life is coming at you way too fast, or as if it is all of the sudden too much to manage. Other times, it can feel as if you have just been stuck in place for way too long, or maybe lacking any motivation to move forward. Although these are completely normal human experiences, they can feel difficult to manage, especially over long periods of time. This is where therapy can help. I work with teens and adults who have experienced trauma, loss, domestic/community violence, life transitions, anxiety, depression, and PTSD.
(980) 372-6259 View (980) 372-6259
Photo of Jenny O'Brien Adorno, Counselor in Charlotte, NC
Jenny O'Brien Adorno
Counselor, MA, LCMHC, NCC, NBCC, RPT
Verified Verified
3 Endorsed
Charlotte, NC 28226  (Online Only)
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
(704) 741-0592 View (704) 741-0592
Photo of Julie Minneci, Clinical Social Work/Therapist in Charlotte, NC
Julie Minneci
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28202  (Online Only)
Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.
Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.
(704) 318-4283 View (704) 318-4283

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.