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Online Therapists

Photo of Clete L deller, Counselor in Lexington, NC
Clete L deller
Counselor, LMHC
Verified Verified
Lewisville, NC 27023  (Online Only)
We all want more Peace and less Pain in our live. The symptoms of trauma can prevent you from having the life you want, destroy your ability to have intimate and lasting relationships, and ultimately, steal your Peace. Peace or Pain Therapy will not only help you address trauma, but together we will create a concrete plan, for a Meaningful Values-Base Life.
We all want more Peace and less Pain in our live. The symptoms of trauma can prevent you from having the life you want, destroy your ability to have intimate and lasting relationships, and ultimately, steal your Peace. Peace or Pain Therapy will not only help you address trauma, but together we will create a concrete plan, for a Meaningful Values-Base Life.
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Photo of Michael Gisser, Marriage & Family Therapist in Lexington, NC
Michael Gisser
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
3 Endorsed
Pittsboro, NC 27312
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
(984) 237-3579 View (984) 237-3579
Photo of Madalina Ochenatu, Counselor in Lexington, NC
Madalina Ochenatu
Counselor, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27410
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
(984) 205-4877 View (984) 205-4877
Photo of Esther Mendez, Licensed Clinical Mental Health Counselor in Lexington, NC
Esther Mendez
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC
Verified Verified
Winston Salem, NC 27107
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
(336) 814-9297 View (336) 814-9297
Photo of Tova Woullard, Clinical Social Work/Therapist in Lexington, NC
Tova Woullard
Clinical Social Work/Therapist, LCSW, LCAS-A, CADC
Verified Verified
1 Endorsed
Kannapolis, NC 28083  (Online Only)
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
(704) 666-4698 x801 View (704) 666-4698 x801
Photo of Stefanie Jester, Marriage & Family Therapist in Lexington, NC
Stefanie Jester
Marriage & Family Therapist, LMFT, CSAT, CMAT, CPTT
Verified Verified
5 Endorsed
Davidson, NC 28036
There is nothing more rewarding than assisting an individual, couple, or family reach their self determined goals - to begin to heal and move forward. I enjoy working with adult individuals, teenagers, couples and families. I am a strengths based and solution focused therapist with emphasis on hope and authentic living. Helping people heal from trauma whether it's a small "t" or large "T" is a passion for me. I have been privileged to work with many individuals and couples recover from addiction, betrayal and disconnection from self and other; to begin living vibrantly, authentically and with intention.
There is nothing more rewarding than assisting an individual, couple, or family reach their self determined goals - to begin to heal and move forward. I enjoy working with adult individuals, teenagers, couples and families. I am a strengths based and solution focused therapist with emphasis on hope and authentic living. Helping people heal from trauma whether it's a small "t" or large "T" is a passion for me. I have been privileged to work with many individuals and couples recover from addiction, betrayal and disconnection from self and other; to begin living vibrantly, authentically and with intention.
(704) 259-7998 View (704) 259-7998
Photo of Dr. Catherine Paquette, Pre-Licensed Professional in Lexington, NC
Dr. Catherine Paquette
Pre-Licensed Professional, PhD
Verified Verified
Durham, NC 27703  (Online Only)
I provide evidence-based therapy to individuals and couples, with three primary areas of specialty: 1) substance use, 2) trauma, and 3) relationship difficulties. My goal is to help you nonjudgmentally understand how you developed patterns that are not working for you now, and to use evidence-based strategies that will help you build better patterns. I will help you feel safe and supported discussing sensitive topics while also giving you the structure and accountability needed to make meaningful changes. I use approaches that have been shown to be effective through research.
I provide evidence-based therapy to individuals and couples, with three primary areas of specialty: 1) substance use, 2) trauma, and 3) relationship difficulties. My goal is to help you nonjudgmentally understand how you developed patterns that are not working for you now, and to use evidence-based strategies that will help you build better patterns. I will help you feel safe and supported discussing sensitive topics while also giving you the structure and accountability needed to make meaningful changes. I use approaches that have been shown to be effective through research.
(984) 224-7714 View (984) 224-7714
Photo of Jenny Caldwell, Marriage & Family Therapist in Lexington, NC
Jenny Caldwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28277
I am passionate about working with individuals and families. I believe the client/ therapist relationship is a critical component of the therapeutic process and place emphasis on maintaining a nonjudgmental, caring, and safe environment for my clients. My compassion and use of evidence-based research models provide a space for me to empower and support clients. I believe that the therapy process is collaborative, both therapist and client work together to develop strategies and tools to help clients transition through stressful times. Using both long and short-term therapy approaches, I create an individual approach for clients.
I am passionate about working with individuals and families. I believe the client/ therapist relationship is a critical component of the therapeutic process and place emphasis on maintaining a nonjudgmental, caring, and safe environment for my clients. My compassion and use of evidence-based research models provide a space for me to empower and support clients. I believe that the therapy process is collaborative, both therapist and client work together to develop strategies and tools to help clients transition through stressful times. Using both long and short-term therapy approaches, I create an individual approach for clients.
(980) 326-4831 View (980) 326-4831
Photo of Kirsten Newell-Marino, Lic Clinical Mental Health Counselor Associate in Lexington, NC
Kirsten Newell-Marino
Lic Clinical Mental Health Counselor Associate, MEd, LCMHC-A, NCC, AAT-I
Verified Verified
16 Endorsed
Raleigh, NC 27615  (Online Only)
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
(857) 816-7070 View (857) 816-7070
Photo of Franklin Williams, Licensed Clinical Mental Health Counselor in Lexington, NC
Franklin Williams
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28227
Hello, My name is Franklin D. Williams, Jr. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients who are facing challenging diagnosable mental health issues. I am a dually licensed counseling professional, with several years of experience. I enjoy helping others to achieve their therapeutic goals while showing compassion and allowing a client-centered experience.
Hello, My name is Franklin D. Williams, Jr. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients who are facing challenging diagnosable mental health issues. I am a dually licensed counseling professional, with several years of experience. I enjoy helping others to achieve their therapeutic goals while showing compassion and allowing a client-centered experience.
(704) 610-4172 View (704) 610-4172
Photo of Carolina Counseling Services, Clinical Social Work/Therapist in Lexington, NC
Carolina Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Sanford, NC 27330
Engaging in counseling with a trusted Licensed Professionals can not only improve your emotional health, but your physical health as well! Finding resolution can result in an overall healthier you!
Engaging in counseling with a trusted Licensed Professionals can not only improve your emotional health, but your physical health as well! Finding resolution can result in an overall healthier you!
(919) 897-5111 View (919) 897-5111
Photo of Carolina Counseling Services, Clinical Social Work/Therapist in Lexington, NC
Carolina Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fayetteville, NC 28305
Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.
Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.
(910) 485-6336 View (910) 485-6336
Photo of Charles Jardin, Psychologist in Lexington, NC
Charles Jardin
Psychologist, PhD, MDiv, LP
Verified Verified
3 Endorsed
Hillsborough, NC 27278
As a therapist, I see myself as a guide and partner in each client’s journey of discovery. Insights along the way come from hard work and trying something new. What courage that takes! Therapy opens the door to opportunity, the promised land of a new life through a transformed mind, changed habits, and renewed relationships. I feel honored and grateful to have been a small part of the journeys I’ve joined with numerous patients in my work as a therapist. What a joy!
As a therapist, I see myself as a guide and partner in each client’s journey of discovery. Insights along the way come from hard work and trying something new. What courage that takes! Therapy opens the door to opportunity, the promised land of a new life through a transformed mind, changed habits, and renewed relationships. I feel honored and grateful to have been a small part of the journeys I’ve joined with numerous patients in my work as a therapist. What a joy!
(919) 849-8328 View (919) 849-8328
Photo of Presley Bright, Clinical Social Work/Therapist in Lexington, NC
Presley Bright
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Durham, NC 27713
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
I recognize each person as an individual with unique strengths, values and desires. As a part of the therapeutic process, I encourage people to identify and reflect on their own values and to improve their practice of making mindful choices based on those values. People often turn to therapy because they feel overwhelmed, alone, or disconnected. My hope for people receiving therapy is that they will experience a restoration of calm, a feeling of connectedness, and a return to a sense of normalcy. I concentrate on improving people's self-efficacy, the belief that one is able and capable.
(919) 584-9869 View (919) 584-9869
Photo of CrossBeam Centers, Licensed Clinical Mental Health Counselor in Lexington, NC
CrossBeam Centers
Licensed Clinical Mental Health Counselor, LCMHC-S, LCSW, LCAS, FNP
Verified Verified
3 Endorsed
Fayetteville, NC 28303
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling Psychopharmacology and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Nurse Practitioners, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship.
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling Psychopharmacology and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Nurse Practitioners, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship.
(910) 387-1432 View (910) 387-1432
Photo of Insight Family Center, LLC in Lexington, NC
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
(919) 626-3979 View (919) 626-3979
Photo of Lastenia Francis, Marriage & Family Therapist in Lexington, NC
Lastenia Francis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Garner, NC 27529  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
(919) 246-8771 View (919) 246-8771
Photo of Kathryn Grimsley, Clinical Social Work/Therapist in Lexington, NC
Kathryn Grimsley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Concord, NC 28025
Hello, I'm Kathryn and I’m so glad you are here! I'm a Licensed Clinical Social Worker with 12+ years experience serving individuals, families, groups, couples (aged 4+). My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries and validation. Please be encouraged that you don't have to "do life" alone. It's time to choose thriving over surviving!
Hello, I'm Kathryn and I’m so glad you are here! I'm a Licensed Clinical Social Worker with 12+ years experience serving individuals, families, groups, couples (aged 4+). My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries and validation. Please be encouraged that you don't have to "do life" alone. It's time to choose thriving over surviving!
(704) 703-2640 View (704) 703-2640
Photo of Carolina Counseling Services - Fuquay-Varina, NC, Clinical Social Work/Therapist in Lexington, NC
Carolina Counseling Services - Fuquay-Varina, NC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
(919) 887-1100 View (919) 887-1100
Photo of Carolina Counseling Services, Clinical Social Work/Therapist in Lexington, NC
Carolina Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, NC 28304
Counseling helps not only with emotional health, but with your physical health as well. Reduction of stress can often result in an overall healthier you! Our independently contracted therapists enjoy working with couples, adults, teens and children. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help! The waiting area is relaxing and comfortable. Instead of feeling like you are visiting a Doctor's office, it feels like you are visiting a friend.
Counseling helps not only with emotional health, but with your physical health as well. Reduction of stress can often result in an overall healthier you! Our independently contracted therapists enjoy working with couples, adults, teens and children. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help! The waiting area is relaxing and comfortable. Instead of feeling like you are visiting a Doctor's office, it feels like you are visiting a friend.
(910) 485-6336 View (910) 485-6336

See more therapy options for Lexington

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.