Therapists in Raleigh, NC
Amanda Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27601 (Online Only)
Are you looking for a partner to support you as you tackle thoughts, feelings and life stressors that are getting in the way of your peace and happiness? If so, I hope I will be a good fit for you. I use the analogy that therapists are like shoes, you have to find the right fit. Feeling comfortable, seen, and safe allows for great progress to be made. I will ensure that our time together is focused on your goals. You set the pace and teach me how to best support you, because no one knows that better than you!
Are you looking for a partner to support you as you tackle thoughts, feelings and life stressors that are getting in the way of your peace and happiness? If so, I hope I will be a good fit for you. I use the analogy that therapists are like shoes, you have to find the right fit. Feeling comfortable, seen, and safe allows for great progress to be made. I will ensure that our time together is focused on your goals. You set the pace and teach me how to best support you, because no one knows that better than you!
Karim Nassar
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Raleigh, NC 27606 (Online Only)
You deserve to live your best, most authentic life. My practice focuses on helping members of the LGBTQIA+ community. I celebrate all sexual orientations, gender identities, and gender presentations, and believe that all relationship models between consenting adults are valid and beautiful. I believe that therapy can be a powerful tool in helping us find our path through the obstacles and challenges that life throws at us.
You deserve to live your best, most authentic life. My practice focuses on helping members of the LGBTQIA+ community. I celebrate all sexual orientations, gender identities, and gender presentations, and believe that all relationship models between consenting adults are valid and beautiful. I believe that therapy can be a powerful tool in helping us find our path through the obstacles and challenges that life throws at us.
Demetrica Mathews
Marriage & Family Therapist Associate, MA, LMFT-A, LFC
Verified Verified
1 Endorsed
Raleigh, NC 27614 (Online Only)
My professional position is to help Individuals, Couples, and Families discover emotional blind spots, uncover trauma, and support the healing and restoration process. I passionately and professionally guide clients toward wellness and harmony using evidence-based therapies and tailored coaching. My approach is rooted in a deep understanding of human emotions and relationships. The overarching goal is to help you experience freedom from all forms of hurt, pain, and emotional distress within my scope of expertise.
My professional position is to help Individuals, Couples, and Families discover emotional blind spots, uncover trauma, and support the healing and restoration process. I passionately and professionally guide clients toward wellness and harmony using evidence-based therapies and tailored coaching. My approach is rooted in a deep understanding of human emotions and relationships. The overarching goal is to help you experience freedom from all forms of hurt, pain, and emotional distress within my scope of expertise.
Crystal Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
I work with individuals, couples, and families who are looking to renewed sense of self. I work with clients on a wide range of things such as; victims/survivors of abuse, child welfare and custody issues including abuse and neglect, trauma victims/survivors, domestic violence, coping and managing mental health issues, anxiety, and depression, couples looking to regain their connection or intimacy issues, coping with divorce, and families looking to create a cohesive living environment.
I work with individuals, couples, and families who are looking to renewed sense of self. I work with clients on a wide range of things such as; victims/survivors of abuse, child welfare and custody issues including abuse and neglect, trauma victims/survivors, domestic violence, coping and managing mental health issues, anxiety, and depression, couples looking to regain their connection or intimacy issues, coping with divorce, and families looking to create a cohesive living environment.
Caring Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, CCM
Verified Verified
Raleigh, NC 27609
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
Alex Benejam Ingrassia
Psychologist, PsyD, MA
Verified Verified
Raleigh, NC 27609
Not accepting new clients
Feeling stuck and motionless in a relationship is an all-too-common feeling. So many couples struggle with sex issues, talking about vulnerable topics, and having the same fights over and over again. Finding the "right person" and putting in the effort it takes to keep a relationship going is HARD, and our histories and relationship patterns don’t always help us do that. Patterns- not situations- keep us from moving forward. As a licensed psychologist specializing in relationships and sexuality, I’m here to help organize the mess and provide a path forward, whether that’s with couples or individuals who need some guidance.
Feeling stuck and motionless in a relationship is an all-too-common feeling. So many couples struggle with sex issues, talking about vulnerable topics, and having the same fights over and over again. Finding the "right person" and putting in the effort it takes to keep a relationship going is HARD, and our histories and relationship patterns don’t always help us do that. Patterns- not situations- keep us from moving forward. As a licensed psychologist specializing in relationships and sexuality, I’m here to help organize the mess and provide a path forward, whether that’s with couples or individuals who need some guidance.
Lisa Valerie Wachter
Licensed Clinical Mental Health Counselor, NCC, LCAS, LCMHC
Verified Verified
Raleigh, NC 27609
There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,
There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,
Judith Ann Stubanas
RN, MA, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27614 (Online Only)
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
J.D. Welch Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27617
Have you ever found yourself feeling isolated, afraid to share your thoughts and experiences with others? Are you afraid of how your truth will be received; you may be concerned about stigma related to emotional and behavioral challenges or fearful that no one else can possibly understand your experiences. In my years of practice I have discovered that individuals can experience relief in finding someone with whom they trust to share their story, and can be empowered by doing so. It is my mission to offer each individual that I encounter a safe, comfortable and nonjudgmental environment to explore their experiences.
Have you ever found yourself feeling isolated, afraid to share your thoughts and experiences with others? Are you afraid of how your truth will be received; you may be concerned about stigma related to emotional and behavioral challenges or fearful that no one else can possibly understand your experiences. In my years of practice I have discovered that individuals can experience relief in finding someone with whom they trust to share their story, and can be empowered by doing so. It is my mission to offer each individual that I encounter a safe, comfortable and nonjudgmental environment to explore their experiences.
Beth Wagner
Clinical Social Work/Therapist
Verified Verified
Raleigh, NC 27607 (Online Only)
Not accepting new clients
Beth Wagner (she/her) is a Licensed Clinical Social Worker Associate who has worked with adolescents and adults with a wide range of presenting challenges, including depression, anxiety, stress, self-harm, psychosis, mania, personality disorders and substance use. As a former Registered Nurse, Beth has a deep appreciation of mental and physical health and the interaction between the two. Beth utilizes a strengths-based perspective and evidence-based therapies such as cognitive behavioral therapy, acceptance and commitment therapy, solution-focused therapy and dialectical behavior therapy.
Beth Wagner (she/her) is a Licensed Clinical Social Worker Associate who has worked with adolescents and adults with a wide range of presenting challenges, including depression, anxiety, stress, self-harm, psychosis, mania, personality disorders and substance use. As a former Registered Nurse, Beth has a deep appreciation of mental and physical health and the interaction between the two. Beth utilizes a strengths-based perspective and evidence-based therapies such as cognitive behavioral therapy, acceptance and commitment therapy, solution-focused therapy and dialectical behavior therapy.
Sydney Hart
Clinical Social Work/Therapist, MSW, LCSWA, CPC
Verified Verified
Raleigh, NC 27609
Congratulations! Seeking help takes an incredible amount of courage and strength and I'm glad you are taking this next step to your journey of healing. Are you searching for a safe place to process trauma or express your humanity? Have you been in a dark place searching for the light? You've come to the right place. Whether you are pre-teen or a season adult, we all need a safe place express our emotions. I have over ten years of experience working with children and adolescents. I also have experience working with adults. I have work experience in the schools, non-profit sector, domestic violence shelters, & community mental health.
Congratulations! Seeking help takes an incredible amount of courage and strength and I'm glad you are taking this next step to your journey of healing. Are you searching for a safe place to process trauma or express your humanity? Have you been in a dark place searching for the light? You've come to the right place. Whether you are pre-teen or a season adult, we all need a safe place express our emotions. I have over ten years of experience working with children and adolescents. I also have experience working with adults. I have work experience in the schools, non-profit sector, domestic violence shelters, & community mental health.
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Teja Smith
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
As a former foster child who entered foster care at the age of 12 and aged out, I have a passion for serving children and adolescents who have similar experiences. However, this does not limit my empathy for serving individuals and groups who are committed to improving their mental health. I am an older sister of 10 siblings (8 of them being all boys). Therefore, I have the skills, abilities, and patience to build therapeutic relationships with children and adolescents seeking to build resilience and fortitude in improving their mental health and well-being.
As a former foster child who entered foster care at the age of 12 and aged out, I have a passion for serving children and adolescents who have similar experiences. However, this does not limit my empathy for serving individuals and groups who are committed to improving their mental health. I am an older sister of 10 siblings (8 of them being all boys). Therefore, I have the skills, abilities, and patience to build therapeutic relationships with children and adolescents seeking to build resilience and fortitude in improving their mental health and well-being.
Elizabeth Greenly
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27612
I am a Licensed Clinical Mental Health Counselor in North Carolina. I graduated from Wake Forest University with a Master's degree in Clinical Mental Health Counseling. I enjoy working with clients (18+) that are experiencing perinatal mental health issues, grief/loss, infertility, and anxiety. I utilize a collaborative and strengths-based approach while providing a warm environment for my clients. I aim to empower clients to create positive change by incorporating a variety of evidence-based techniques.
I am a Licensed Clinical Mental Health Counselor in North Carolina. I graduated from Wake Forest University with a Master's degree in Clinical Mental Health Counseling. I enjoy working with clients (18+) that are experiencing perinatal mental health issues, grief/loss, infertility, and anxiety. I utilize a collaborative and strengths-based approach while providing a warm environment for my clients. I aim to empower clients to create positive change by incorporating a variety of evidence-based techniques.
Funmi Ajani
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
True, genuine, and lasting change cannot occur without being vulnerable. Vulnerability can be daunting; especially when sharing personal, uncomfortable, and deep issues with another person. As your therapist, my non-judgmental, empathic, and supportive role helps create a safe atmosphere. Being vulnerable in the context of a safe and supportive therapeutic relationship, while building skills will increase your ability to expand resources needed to effectively deal with problems, difficulties, and challenges life may present to you.
True, genuine, and lasting change cannot occur without being vulnerable. Vulnerability can be daunting; especially when sharing personal, uncomfortable, and deep issues with another person. As your therapist, my non-judgmental, empathic, and supportive role helps create a safe atmosphere. Being vulnerable in the context of a safe and supportive therapeutic relationship, while building skills will increase your ability to expand resources needed to effectively deal with problems, difficulties, and challenges life may present to you.
Shelly Hummel
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Raleigh, NC 27605
Waitlist for new clients
I specialize in couples therapy and love what I do. Life circumstances facilitated my desire to become a couples therapist in early adolescence. I graduated from The University of Iowa with Honors in Psychology and completed my graduate degree from Northern Illinois University. My desire has always been working with couples and that passion remains today. I have been in practice for over 20 years, specializing in helping couples who are burdened by wanting to make their relationship work, but are uncertain of the tools and where to start.
I specialize in couples therapy and love what I do. Life circumstances facilitated my desire to become a couples therapist in early adolescence. I graduated from The University of Iowa with Honors in Psychology and completed my graduate degree from Northern Illinois University. My desire has always been working with couples and that passion remains today. I have been in practice for over 20 years, specializing in helping couples who are burdened by wanting to make their relationship work, but are uncertain of the tools and where to start.
Alex Bethune
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Raleigh, NC 27609
I am a Licensed Clinical Social Worker, serving adult individuals in North Carolina. I have a deep desire and intention to offer a supportive space for people to access their innate wisdom, and explore a compassionate approach when confronted with barriers to healing. I often work with clients who want to renegotiate the relationship with their body from disconnected and combative, to an increase in integration and acceptance. I consider my role in the therapeutic relationship as one who holds space with care and respect, so that each client can explore their goals with curiosity and empowerment.
I am a Licensed Clinical Social Worker, serving adult individuals in North Carolina. I have a deep desire and intention to offer a supportive space for people to access their innate wisdom, and explore a compassionate approach when confronted with barriers to healing. I often work with clients who want to renegotiate the relationship with their body from disconnected and combative, to an increase in integration and acceptance. I consider my role in the therapeutic relationship as one who holds space with care and respect, so that each client can explore their goals with curiosity and empowerment.
Julia Markovich
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Raleigh, NC 27615
Specializing in anxiety and OCD-related disorders, Julia practices with a genuine care for her patients. You can expect to have a collaborative, spirited, and safe experience with Julia as you learn to navigate your anxiety. Julia offers a holistic and evidence-based treatment such as exposure therapy and person-centered care. Julia understands the importance of tailoring interventions to the unique needs of each individual, recognizing that a personalized approach is important for her patients to reach their goals!
Specializing in anxiety and OCD-related disorders, Julia practices with a genuine care for her patients. You can expect to have a collaborative, spirited, and safe experience with Julia as you learn to navigate your anxiety. Julia offers a holistic and evidence-based treatment such as exposure therapy and person-centered care. Julia understands the importance of tailoring interventions to the unique needs of each individual, recognizing that a personalized approach is important for her patients to reach their goals!
Rebecca Lynn Reed
Counselor, MS, NCC, LCMHC
Verified Verified
Raleigh, NC 27615
When you share your personal story with me, it allows me to use my tools and expertise to help give you the guidance that builds confidence in your ability to make changes and overcome barriers that are preventing you from living your best life.
When you share your personal story with me, it allows me to use my tools and expertise to help give you the guidance that builds confidence in your ability to make changes and overcome barriers that are preventing you from living your best life.
Candace Burge
Pre-Licensed Professional, MSW, LCSWA
Verified Verified
Raleigh, NC 27615
The decision to come to therapy can be challenging. I am here to walk with you through every step of the process of change. Therapy begins with an open and trusting environment where a client feels safe and supported. I find it important to always put the needs of the client first, supporting you and helping you discover your strengths. I believe in a welcoming and relaxed therapeutic approach to help support individuals on their life journey. By providing empathy, compassion, and a non-judgmental environment, I hope to collaborate with you and support you along your journey and help you meet your goals.
The decision to come to therapy can be challenging. I am here to walk with you through every step of the process of change. Therapy begins with an open and trusting environment where a client feels safe and supported. I find it important to always put the needs of the client first, supporting you and helping you discover your strengths. I believe in a welcoming and relaxed therapeutic approach to help support individuals on their life journey. By providing empathy, compassion, and a non-judgmental environment, I hope to collaborate with you and support you along your journey and help you meet your goals.
Valerie Copeland
Marriage & Family Therapist, MC, LMFT
Verified Verified
2 Endorsed
Raleigh, NC 27615
I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.
I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.
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Nearby Searches for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.